Ella McGregor
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:34.41Glasgow AA Yuletide Open Meeting0.51.421 Dec 19+1
8002:33.01Giffnock North AC Club Championships0.80.825 Aug 19+2
8002:27.18BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips0.5-1.531 May 19+3
8002:32.68Shettleston Harriers Open Graded Meeting0.41.120 Aug 19+4
8002:28.04SSAA Scottish Secondary Schools Championships0.3-0.17 Jun 19+5
8002:33.47World Youth Games0.90.828 Jun 19
8002:30.71SSAA Scottish Secondary Schools Championships0.30.77 Jun 19
8002:38.09Scottish Athletics National U13 / U15 / U20 Championships0.62.310 Aug 19
8002:35.29Livingston Open Meeting0.90.317 Apr 19
2K8:05Scottish National Short Course Championships2.41.59 Nov 19
8002:32.66Glasgow AA Yuletide Open Meeting0.50.021 Dec 18
8002:38.45Giffnock North AC Club Championships1.60.423 Sep 18
2K7:22Scottish National Short Course Championships0.7-0.710 Nov 18
8002:34.25Shettleston Harriers Open Graded Meeting0.50.421 Aug 18
3K12:21British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.624 Nov 18
15005:21.75Shettleston Harriers Open Graded Meeting1.20.728 Aug 18
3K13:27IAAF International (Inc Home Countries International / British Athletics Cross Challenge)5.01.919 Jan 19
1.5M8:55Renfrewshire AAA Relay Championships-0.6-0.121 Oct 18
4.1K18:23Lindsays Scottish National Championships3.2-0.923 Feb 19
parkrun21:59Pollok parkrun # 5023.2-3.96 Oct 18
8002:30.74BMC Regional Races0.0-1.21 Jun 18
8002:32.71SSAA Scottish Schools Championships0.50.09 Jun 18
2.5K10:47Scottish National Relay Championships4.71.127 Oct 18
8002:39.04Scottish Women's League1.11.124 Jun 18
4K19:23Scottish West District Championships7.0-1.28 Dec 18
2.5K11:06Bank of Scotland Junior Great Scottish 2.5K5.91.229 Sep 18
8002:35.20Scottish West District Championships0.4-0.712 May 18
8002:40.03UK Youth Development U13/U15 League Division Scotland Central 10.90.122 Apr 18
8002:37.31Linwood Graded Open0.10.224 Apr 18
2K7:37Mull of Kintyre Junior Runs1.0-2.226 May 18
8002:39.89Livingston Open Meeting0.00.918 Apr 18
8002:36.28Scottish Athletics Indoor League - Morning Match0.5-0.827 Jan 18
8002:38.93Scottish National U13 / U15 / U20 Championships0.50.211 Mar 18
8002:39.44Scottish National U13 / U15 / U20 Championships0.50.311 Mar 18
8002:37.27Scottish National Open0.5-1.113 Jan 18
parkrun24:01Pollok parkrun # 4963.7-0.525 Aug 18
parkrun22:20Pollok parkrun # 4792.1-3.528 Apr 18
1.8K8:22British Athletics Cross Challenge (Inc IAAF Permit)8.41.76 Jan 18
parkrun24:31Pollok parkrun # 4942.31.811 Aug 18
parkrun23:05Pollok parkrun # 4741.6-1.724 Mar 18
8002:46.70Giffnock North AC Club Championships1.40.417 Sep 17
2.5K11:11Scottish National Relay Championships5.8-0.928 Oct 17
3.2K14:13Kilmarnock H&AC Open3.20.519 Nov 17
3K13:37British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.20.725 Nov 17
8002:39.53Grangemouth Graded Open0.4-0.67 Jun 17
3.2K14:28Scottish West District Championships3.01.59 Dec 17
8002:46.54Shettleston Milnbank Housing Association Open Graded Meeting0.21.622 Aug 17
parkrun23:08Pollok parkrun # 4572.2-8.74 Nov 17
8002:40.20Scottish West District Championships0.3-2.213 May 17
15005:48.06Shettleston Milnbank Housing Association Open Graded Meetings0.82.129 Aug 17
2.5K11:32Scottish West District Relay Championships5.60.615 Oct 17
8002:43.29Inverclyde Open Graded Meeting0.00.84 Jun 17
8002:51.90Scottish Athletics National U13 / U15 / U20 Championships0.52.719 Aug 17
2.5K11:36Bank of Scotland Junior Great Scottish 2.5K5.31.230 Sep 17
8002:47.94Linwood Graded Open0.7-0.618 Apr 17
15005:41.63Grangemouth Graded Open0.6-0.63 May 17
1.5M11:03Renfrewshire AAA Relay Championships3.62.422 Oct 17
8002:54.43UK Youth Development U13/U15 League Scotland Final0.73.129 Jul 17
8002:49.1UK Youth Development U13/U15 League Division Scotland 10.7-0.323 Apr 17
2.5K10:09Scottish National Young Athletes Road Race Championships0.3-1.618 Mar 17
8002:47.58Scottish Athletics Indoor League - Morning Match0.5-1.28 Jan 17
3.2K14:22Scottish National Championships1.80.425 Feb 17
parkrun26:47Pollok parkrun # 4532.4-3.57 Oct 17
8002:50.37Pitreavie AAC Young Athletes Open (Inc Pole Vault Open)0.0-1.34 Sep 16
1K3:41 Mull Of Kintyre Junior Runs1.5-2.628 May 16
3K13:43British Athletics Cross Challenge (inc European Trials)2.21.026 Nov 16
2.5K11:27Scottish West District Relay Championships4.1-0.28 Oct 16
8002:58.08Scottish Athletics National U13 / U15 / U20 Championships0.8-0.220 Aug 16
15005:57.90BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.729 Jul 16
2.5K12:12Bank of Scotland Junior Great Scottish 2.5K5.80.91 Oct 16
3.2K14:54Scottish West District Championships1.22.64 Dec 16
15006:01.80Grangemouth Open Graded0.30.26 Jul 16
2.5K12:20Scottish National Relay Championships4.72.522 Oct 16
8002:55.66Scottish West District Championships0.20.014 May 16
parkrun27:27Pollok parkrun # 3922.60.013 Aug 16
1K3:39East Kilbride AC Open-4.80.016 Jan 16
2.5K12:58Bank of Scotland Great Scottish Junior 2.5K5.20.03 Oct 15

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