Name:
Stuart Shepherd
Gender:
Male
Club:
St. Edmund Pacers
Age Group:
V55
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23.8
125161

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M47:34Stowmarket Striders Friday 51.7-1.024 Jun 22+1
parkrun29:28Jersey Farm parkrun # 1152.2-0.49 Jul 22+2
10K59:56Breckland 10K0.9-0.12 May 22+3
5M47:58Sudbury Joggers Friday 51.2-0.127 May 22+4
parkrun28:39Great Notley parkrun # 3283.5-2.911 Dec 21+5
18M3:38:26Bury to Clare Challenge 186.80.68 May 22
parkrun30:15Alton Water parkrun # 273.0-0.114 May 22
parkrun29:53Mildenhall Hub parkrun # 11.90.525 Jun 22
parkrun30:19Haverhill parkrun # 1245.5-2.54 Dec 21
parkrun30:09Thetford parkrun # 4272.20.611 Jun 22
parkrun29:04Fulbourn Hospital parkrun # 263.0-1.815 Jan 22
parkrun29:32Great Cornard parkrun # 3433.5-1.61 Jan 22
parkrun29:21Bury St Edmunds parkrun # 3761.60.030 Apr 22
parkrun29:46Great Cornard parkrun # 3572.00.216 Apr 22
parkrun30:13Bury St Edmunds parkrun # 3801.61.34 Jun 22
parkrun31:57Bury St Edmunds parkrun # 4042.82.426 Nov 22
parkrun31:51Highwoods parkrun # 954.01.023 Apr 22
parkrun28:57Markshall Estate parkrun # 91.4-0.422 Jan 22
5M52:23Saint Edmund Pacers Bury Friday 52.32.517 Jun 22
parkrun29:06Pocket parkrun # 1043.0-1.823 Oct 21
parkrun29:40Wimpole Estate parkrun # 3614.2-2.118 Sep 21
parkrun30:07Fulbourn Hospital parkrun # 174.2-1.530 Oct 21
parkrun28:52Colney Lane parkrun # 1123.90.71 Feb 20
10M1:41:37Hadleigh 101.00.921 Nov 21
parkrun30:15Brandon Country Park parkrun # 3883.0-0.127 Nov 21
5K32:23Run Snetterton1.64.13 Aug 22
parkrun31:17Rendlesham Forest parkrun # 12.81.526 Feb 22
parkrun29:21Thomas Mills parkrun # 433.0-1.421 Aug 21
parkrun29:08Bury St Edmunds parkrun # 3462.0-0.725 Sep 21
10K58:53Norfolk Gazelles Valentines 10K0.81.723 May 21
parkrun29:30Chilton Fields parkrun # 71.80.011 Sep 21
HM2:34:17Let it Stow Half Marathon4.62.519 Dec 21
5M49:51Thurlow 53.21.027 Jun 21
parkrun36:08Bury St Edmunds parkrun # 3617.02.68 Jan 22
parkrun29:06Swaffham parkrun # 852.52.41 Jan 20
parkrun28:17Sizewell parkrun # 493.60.127 Jul 19
parkrun26:45Thetford parkrun # 3382.0-0.825 May 19
parkrun27:34Lingwood parkrun # 14.8-2.22 Mar 19
parkrun28:36Brandon Country Park parkrun # 3413.40.87 Sep 19
5M44:24Framlingham Friday 51.40.07 Jun 19
5M45:06Saint Edmund Pacers Bury Friday 51.50.621 Jun 19
parkrun30:56Soham Village College parkrun # 64.43.228 Dec 19
parkrun30:48Loch Neaton parkrun # 454.23.21 Jan 20
5M45:14Stowmarket Striders Friday 51.50.728 Jun 19
parkrun27:01Bury St Edmunds parkrun # 2932.8-1.123 Mar 19
parkrun29:46Storeys Field parkrun # 31.01.214 Aug 21
parkrun30:18Brandon Country Park parkrun # 3563.23.521 Dec 19
parkrun27:12Bury St Edmunds parkrun # 2952.4-0.46 Apr 19
HM2:29:21MK Festival of Running Half Marathon2.43.55 Sep 21
parkrun26:57Firenze parkrun # 811.8-0.213 Apr 19
10K56:03Breckland 10K0.60.96 May 19
parkrun28:30Leamington parkrun # 4154.00.016 Mar 19
10K58:18Littleport 10K0.62.728 Jul 19
10K55:47Draycote Water Winter 10K1.00.310 Mar 19
5M46:31Great Bentley Friday 51.12.45 Jul 19
parkrun28:51Mersea Island parkrun # 1322.62.06 Jul 19
parkrun28:06Brandon Country Park parkrun # 3113.8-0.426 Jan 19
10K59:35Alton Water Run 10K2.02.219 May 19
parkrun31:41Colchester Castle parkrun # 3563.25.311 Jan 20
parkrun31:37Brandon Country Park parkrun # 3573.15.425 Dec 19
parkrun29:14Eden Project parkrun # 881.73.424 Aug 19
HM2:58:50Let it Stow Half Marathon7.26.420 Dec 20
parkrun27:58Bury St Edmunds parkrun # 2882.40.816 Feb 19
parkrun28:08Harlow parkrun # 2233.00.519 Jan 19
HM2:19:44Newton's Fraction Half Marathon1.95.08 Sep 19
parkrun33:11Bury St Edmunds parkrun # 3353.27.27 Mar 20
parkrun28:52Clare Castle parkrun # 822.42.24 May 19
parkrun28:18Cambridge parkrun # 4612.01.723 Feb 19
parkrun28:32Brundall parkrun # 1753.30.81 Jan 19
HM2:08:17Queen Elizabeth Olympic Park Half Marathon0.82.410 Feb 19
parkrun28:28Bury St Edmunds parkrun # 2773.50.58 Dec 18
5M46:46Southend Rudolph Run 52.31.49 Dec 18
parkrun27:55Great Cornard parkrun # 2581.61.55 Jan 19
parkrun26:01Lowestoft parkrun # 1411.3-2.214 Jul 18
parkrun29:45Brandon Country Park parkrun # 3014.61.31 Dec 18
parkrun29:06Bury St Edmunds parkrun # 2803.01.925 Dec 18
10K59:29Waterside 10K1.72.516 Dec 18
Mar5:22:47Chelmsford Marathon1.49.120 Oct 19
parkrun28:20Ipswich parkrun # 3034.2-1.430 Jun 18
5K27:41Harold Wood Elvis 5K2.30.51 Aug 18
parkrun35:19Brandon Country Park parkrun # 3554.08.614 Dec 19
parkrun28:05Ipswich parkrun # 3013.2-0.716 Jun 18
parkrun27:43Littleport parkrun # 101.41.425 Aug 18
parkrun29:20Clare Castle parkrun # 572.23.117 Nov 18
5M44:39Framlingham Friday 50.9-0.28 Jun 18
parkrun31:16Bury St Edmunds parkrun # 2793.94.122 Dec 18
5M52:34Sudbury Joggers Friday 51.57.214 Jun 19
5M45:54Saint Edmund Pacers Bury Friday 51.10.822 Jun 18
parkrun29:04Coldham’s Common parkrun # 51.43.527 Oct 18
parkrun30:42Bury St Edmunds parkrun # 2753.04.224 Nov 18
parkrun27:18Lowestoft parkrun # 1232.4-1.210 Mar 18
parkrun31:12Bury St Edmunds parkrun # 2813.14.829 Dec 18
parkrun30:16Catton parkrun # 2751.84.81 Jan 19
5M46:07Great Bentley Friday 50.71.46 Jul 18
parkrun29:55Bury St Edmunds parkrun # 2722.23.93 Nov 18
parkrun45:34Bury St Edmunds parkrun # 3941.614.817 Sep 22
parkrun31:44Bury St Edmunds parkrun # 2833.45.212 Jan 19
parkrun29:49Haverhill parkrun # 35.00.124 Mar 18
parkrun31:41Bury St Edmunds parkrun # 2783.25.315 Dec 18
10K61:05QEOP Summer 10K Series1.43.94 Aug 18
parkrun28:53Bury St Edmunds parkrun # 2384.0-0.327 Jan 18
parkrun28:30Haverhill parkrun # 111.41.719 May 18
parkrun31:19Bury St Edmunds parkrun # 2732.85.310 Nov 18
parkrun28:28Brandon Country Park parkrun # 2622.60.524 Feb 18
5M47:34Mike Todd Kirton Friday 50.92.61 Jun 18
parkrun29:13Bury St Edmunds parkrun # 2502.41.828 Apr 18
10K58:16RunThrough Victoria Park 10K0.41.931 Mar 18
HM2:16:03City of Norwich Half Marathon2.12.715 Apr 18
parkrun29:19Bury St Edmunds parkrun # 2412.61.717 Feb 18
5M49:31Sudbury Joggers Friday 51.53.725 May 18
parkrun28:41Brandon Country Park parkrun # 2493.00.42 Dec 17
parkrun30:10Bury St Edmunds parkrun # 2492.23.421 Apr 18
parkrun30:04Bury St Edmunds parkrun # 2284.21.225 Nov 17
10K60:10Love Welwyn Garden City 10K0.82.911 Feb 18
parkrun30:23Bury St Edmunds parkrun # 2373.42.520 Jan 18
parkrun32:28Bury St Edmunds parkrun # 2701.67.920 Oct 18
parkrun30:13Clare Castle parkrun # 182.82.83 Feb 18
parkrun27:58Bury St Edmunds parkrun # 2112.4-0.122 Jul 17
parkrun29:03Bury St Edmunds parkrun # 2202.81.123 Sep 17
10K60:06Snetterton Race Track 10K0.53.214 Jan 18
parkrun29:11Bury St Edmunds parkrun # 2252.41.728 Oct 17
parkrun30:45Bury St Edmunds parkrun # 2363.62.813 Jan 18
5M45:38Saint Edmund Pacers Bury Friday 51.40.323 Jun 17
parkrun30:49Bury St Edmunds parkrun # 2313.62.916 Dec 17
parkrun29:03Bury St Edmunds parkrun # 2262.01.94 Nov 17
parkrun29:32Bury St Edmunds parkrun # 2193.21.516 Sep 17
parkrun31:11Bury St Edmunds parkrun # 2354.03.06 Jan 18
parkrun27:07Bury St Edmunds parkrun # 1962.2-1.325 Mar 17
parkrun27:34Mulbarton parkrun # 2171.8-0.210 Jun 17
parkrun28:44Thetford parkrun # 2462.01.59 Sep 17
parkrun28:06Bury St Edmunds parkrun # 2042.40.120 May 17
5M45:59Framlingham Friday 50.61.416 Jun 17
parkrun26:34Great Cornard parkrun # 1522.0-3.07 Jan 17
parkrun28:39Thetford parkrun # 2411.81.55 Aug 17
5K28:39Barking Road Runners BH ELVIS 5K1.32.028 Aug 17
5K28:28Clacton Summer 5K Series1.02.130 Aug 17
parkrun31:26Gunpowder parkrun # 3223.24.11 Jan 18
parkrun27:45Bury St Edmunds parkrun # 2031.40.513 May 17
parkrun27:33Bury St Edmunds parkrun # 1942.0-0.411 Mar 17
parkrun30:26Brandon Country Park parkrun # 2471.84.118 Nov 17
5M47:10Mike Todd Kirton Friday 51.31.82 Jun 17
parkrun29:32Kesgrave parkrun # 1571.82.926 Aug 17
parkrun29:08Chelmsford Central parkrun # 2332.61.527 May 17
10K61:21Cambridge Town & Gown 10K-0.14.722 Oct 17
10K59:02Breckland 10K1.21.71 May 17
parkrun30:59Bury St Edmunds parkrun # 2232.64.114 Oct 17
parkrun29:14Bury St Edmunds parkrun # 2012.61.629 Apr 17
parkrun34:41Bury St Edmunds parkrun # 2581.910.121 Jul 18
parkrun35:09Barclay parkrun # 1385.85.71 Jan 18
parkrun29:22Great Notley parkrun # 1453.60.84 Mar 17
5M48:17Great Bentley Friday 50.73.57 Jul 17
parkrun27:56Bury St Edmunds parkrun # 1802.6-1.410 Dec 16
parkrun28:21Bury St Edmunds parkrun # 1872.20.721 Jan 17
HM2:12:19Brentwood Half Marathon0.92.719 Mar 17
parkrun28:59Bury St Edmunds parkrun # 2001.62.222 Apr 17
parkrun27:58Brandon Country Park parkrun # 1923.0-1.75 Nov 16
parkrun27:11Bury St Edmunds parkrun # 1722.2-2.315 Oct 16
parkrun27:45Bury St Edmunds parkrun # 1782.0-1.126 Nov 16
parkrun28:29Bury St Edmunds parkrun # 1862.60.514 Jan 17
parkrun29:17Bury St Edmunds parkrun # 1912.81.518 Feb 17
10K62:27Virgin Sport British 10K1.34.09 Jul 17
5M48:13Hadleigh 52.40.720 Nov 16
parkrun27:27Brandon Country Park parkrun # 1722.5-2.218 Jun 16
parkrun52:30Bury St Edmunds parkrun # 3932.024.710 Sep 22
parkrun28:09Hatfield Forest parkrun # 831.20.322 Oct 16
parkrun28:15Bury St Edmunds parkrun # 1691.8-0.224 Sep 16
parkrun28:48Brandon Country Park parkrun # 2001.01.531 Dec 16
parkrun30:28Panshanger parkrun # 1223.41.61 Jan 17
5K28:37Bury St Edmunds Festival of Sport 5K3.6-1.512 Jul 16
10K58:15Martlesham Heath 10K0.50.79 Oct 16
parkrun28:19Bury St Edmunds parkrun # 1711.40.38 Oct 16
HM2:28:40Focus Half Marathon0.87.730 Jul 17
5M45:20Great Bentley Friday 50.6-0.41 Jul 16
parkrun30:29Fritton Lake parkrun # 2205.2-0.323 Jul 16
5M45:42Saint Edmund Pacers Bury Friday 50.9-0.324 Jun 16
parkrun28:44Brandon Country Park parkrun # 1812.00.320 Aug 16
parkrun28:59Bury St Edmunds parkrun # 1741.21.629 Oct 16
parkrun27:16Great Cornard parkrun # 1023.0-5.916 Jan 16
parkrun27:46Bury St Edmunds parkrun # 1581.2-0.49 Jul 16
parkrun28:42Bury St Edmunds parkrun # 1632.00.313 Aug 16
parkrun29:45Bury St Edmunds parkrun # 1406.0-2.220 Feb 16
parkrun29:23Bury St Edmunds parkrun # 1425.0-1.75 Mar 16
5M46:09Kirton Friday 50.70.33 Jun 16
parkrun27:39Brandon Country Park parkrun # 1661.0-0.47 May 16
parkrun30:54Bury St Edmunds parkrun # 1811.83.817 Dec 16
parkrun28:01Brandon Country Park parkrun # 1602.0-0.826 Mar 16
parkrun28:26Brandon Country Park parkrun # 1672.0-0.214 May 16
parkrun29:53Bury St Edmunds parkrun # 1572.81.22 Jul 16
parkrun29:48Bury St Edmunds parkrun # 1532.81.121 May 16
parkrun29:01Bury St Edmunds parkrun # 1502.00.730 Apr 16
5M47:47Framlingham Friday 50.81.827 May 16
10K61:53Greater Cambridge 10K0.43.411 Sep 16
parkrun30:11Wimpole Estate parkrun # 1614.5-0.112 Mar 16
parkrun28:12Bury St Edmunds parkrun # 1441.00.519 Mar 16
parkrun29:13Bury St Edmunds parkrun # 1363.00.023 Jan 16
parkrun32:55Bury St Edmunds parkrun # 1792.85.33 Dec 16
10M99:28Tarpley 100.81.828 Feb 16
parkrun30:59Bury St Edmunds parkrun # 1335.5-3.92 Jan 16
parkrun56:09Mildenhall Hub parkrun # 153.230.21 Oct 22
parkrun28:30Daventry parkrun # 691.01.013 Feb 16
parkrun31:23Bury St Edmunds parkrun # 1171.00.026 Sep 15
parkrun31:41Bury St Edmunds parkrun # 1182.0-1.63 Oct 15
parkrun31:23Bury St Edmunds parkrun # 1201.5-1.517 Oct 15
parkrun30:51Bury St Edmunds parkrun # 1212.0-2.724 Oct 15
parkrun32:00Bury St Edmunds parkrun # 1221.50.031 Oct 15
parkrun30:14Bury St Edmunds parkrun # 1241.5-2.414 Nov 15
parkrun30:19Bury St Edmunds parkrun # 1274.0-3.95 Dec 15
parkrun30:02Bury St Edmunds parkrun # 1283.0-3.312 Dec 15
5M49:31Southend Rudolph Run 50.4-0.513 Dec 15
parkrun29:50Brandon Country Park parkrun # 1453.0-3.219 Dec 15
parkrun30:12Bury St Edmunds parkrun # 1303.0-2.525 Dec 15
parkrun31:29Bury St Edmunds parkrun # 1313.0-0.726 Dec 15
parkrun30:46Brandon Country Park parkrun # 1473.0-1.71 Jan 16
parkrun29:06Brandon Country Park parkrun # 1491.0-2.19 Jan 16
parkrun42:43Bury St Edmunds parkrun # 1373.012.030 Jan 16
10K71:02Hadleigh 2012 Legacy 10K3.06.331 Jan 16
parkrun29:35Bury St Edmunds parkrun # 1382.01.66 Feb 16
parkrun29:27Brandon Country Park parkrun # 1621.02.49 Apr 16
parkrun51:36Brandon Country Park parkrun # 1631.025.716 Apr 16
parkrun40:13Brandon Country Park parkrun # 1711.411.811 Jun 16
parkrun35:33Wimpole Estate parkrun # 1764.66.125 Jun 16
parkrun36:45Brandon Country Park parkrun # 1782.09.730 Jul 16
parkrun35:45Bury St Edmunds parkrun # 1661.09.93 Sep 16
parkrun43:13Bury St Edmunds parkrun # 1672.812.610 Sep 16
parkrun35:21Bury St Edmunds parkrun # 1762.48.312 Nov 16
parkrun35:28Ellenbrook Fields parkrun # 342.97.91 Jan 17
parkrun42:52Bury St Edmunds parkrun # 1882.613.728 Jan 17
parkrun57:08Bury St Edmunds parkrun # 3583.631.718 Dec 21
parkrun55:31Bury St Edmunds parkrun # 3991.430.822 Oct 22
parkrun61:35Bury St Edmunds parkrun # 4002.042.829 Oct 22

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