Name:
Stuart Shepherd
Gender:
Male
Club:
St. Edmund Pacers
Age Group:
V55
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19.0
90566

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:34Lingwood parkrun # 14.0-1.42 Mar 19+
parkrun27:12Bury St Edmunds parkrun # 2952.8-0.86 Apr 19+
parkrun28:06Brandon Country Park parkrun # 3114.6-1.226 Jan 19+
parkrun26:45Thetford parkrun # 3381.6-0.425 May 19+
10K55:47Draycote Water Winter 10K1.6-0.310 Mar 19+
5M44:24Framlingham Friday 51.20.27 Jun 19
parkrun28:08Harlow parkrun # 2233.8-0.319 Jan 19
parkrun26:57Firenze parkrun # 811.00.613 Apr 19
parkrun28:30Leamington parkrun # 4153.60.416 Mar 19
parkrun27:01Bury St Edmunds parkrun # 2931.00.723 Mar 19
parkrun27:55Great Cornard parkrun # 2583.00.15 Jan 19
10K56:03Breckland 10K0.41.16 May 19
parkrun27:58Bury St Edmunds parkrun # 2882.40.816 Feb 19
parkrun28:52Clare Castle parkrun # 823.01.64 May 19
parkrun26:01Lowestoft parkrun # 1412.4-3.314 Jul 18
parkrun28:18Cambridge parkrun # 4612.21.523 Feb 19
parkrun28:32Brundall parkrun # 1753.20.91 Jan 19
parkrun28:28Bury St Edmunds parkrun # 2773.40.68 Dec 18
parkrun28:20Ipswich parkrun # 3035.2-2.430 Jun 18
10K59:35Alton Water Run 10K1.62.619 May 19
parkrun29:45Brandon Country Park parkrun # 3014.51.41 Dec 18
parkrun29:06Bury St Edmunds parkrun # 2803.01.925 Dec 18
5M46:46Southend Rudolph Run 51.72.09 Dec 18
parkrun29:04Coldham’s Common parkrun # 53.81.127 Oct 18
HM2:08:17Queen Elizabeth Olympic Park Half Marathon-0.10.010 Feb 19
10K59:29Waterside 10K1.62.616 Dec 18
5K27:41Harold Wood Elvis 5K2.30.51 Aug 18
parkrun27:43Littleport parkrun # 101.61.225 Aug 18
parkrun29:20Clare Castle parkrun # 573.02.317 Nov 18
5M44:39Framlingham Friday 50.8-0.18 Jun 18
parkrun28:05Ipswich parkrun # 3013.0-0.516 Jun 18
parkrun31:16Bury St Edmunds parkrun # 2794.04.022 Dec 18
5M45:54Saint Edmund Pacers Bury Friday 51.10.822 Jun 18
parkrun30:42Bury St Edmunds parkrun # 2753.24.024 Nov 18
parkrun27:18Lowestoft parkrun # 1232.6-1.410 Mar 18
parkrun30:16Catton parkrun # 2751.84.81 Jan 19
5M46:07Great Bentley Friday 50.71.46 Jul 18
parkrun31:12Bury St Edmunds parkrun # 2813.04.929 Dec 18
10K61:05QEOP Summer 10K Series2.42.94 Aug 18
parkrun29:49Haverhill parkrun # 35.5-0.424 Mar 18
parkrun31:44Bury St Edmunds parkrun # 2833.25.412 Jan 19
parkrun28:30Haverhill parkrun # 112.01.119 May 18
parkrun29:55Bury St Edmunds parkrun # 2721.64.53 Nov 18
parkrun31:41Bury St Edmunds parkrun # 2783.45.115 Dec 18
parkrun29:13Bury St Edmunds parkrun # 2503.40.828 Apr 18
parkrun31:19Bury St Edmunds parkrun # 2733.05.110 Nov 18
parkrun28:28Brandon Country Park parkrun # 2622.80.324 Feb 18
5M52:34Sudbury Joggers Friday 51.47.314 Jun 19
5M47:34Mike Todd Kirton Friday 51.02.51 Jun 18
parkrun28:53Bury St Edmunds parkrun # 2383.60.127 Jan 18
10K58:16RunThrough Victoria Park 10K0.41.931 Mar 18
parkrun32:28Bury St Edmunds parkrun # 2703.46.120 Oct 18
HM2:16:03City of Norwich Half Marathon1.60.915 Apr 18
5M49:31Sudbury Joggers Friday 51.53.725 May 18
parkrun28:41Brandon Country Park parkrun # 2492.60.82 Dec 17
parkrun30:04Bury St Edmunds parkrun # 2284.60.825 Nov 17
parkrun29:19Bury St Edmunds parkrun # 2412.41.917 Feb 18
10K60:10Love Welwyn Garden City 10K1.22.511 Feb 18
parkrun30:10Bury St Edmunds parkrun # 2492.03.621 Apr 18
parkrun30:23Bury St Edmunds parkrun # 2373.62.320 Jan 18
parkrun29:03Bury St Edmunds parkrun # 2262.61.34 Nov 17
parkrun29:11Bury St Edmunds parkrun # 2252.61.528 Oct 17
parkrun30:13Clare Castle parkrun # 182.53.13 Feb 18
parkrun29:03Bury St Edmunds parkrun # 2202.61.323 Sep 17
5M45:38Saint Edmund Pacers Bury Friday 51.30.423 Jun 17
parkrun30:45Bury St Edmunds parkrun # 2363.43.013 Jan 18
parkrun27:58Bury St Edmunds parkrun # 2111.80.522 Jul 17
parkrun28:44Thetford parkrun # 2462.41.19 Sep 17
10K60:06Snetterton Race Track 10K0.03.714 Jan 18
parkrun31:26Gunpowder parkrun # 3224.03.31 Jan 18
parkrun27:34Mulbarton parkrun # 2171.8-0.210 Jun 17
parkrun31:11Bury St Edmunds parkrun # 2353.53.56 Jan 18
parkrun28:39Thetford parkrun # 2412.21.15 Aug 17
parkrun30:49Bury St Edmunds parkrun # 2313.33.216 Dec 17
parkrun26:34Great Cornard parkrun # 1522.2-3.27 Jan 17
parkrun28:06Bury St Edmunds parkrun # 2042.00.520 May 17
5M45:59Framlingham Friday 50.91.116 Jun 17
5K28:39Barking Road Runners BH ELVIS 5K1.22.128 Aug 17
parkrun29:22Great Notley parkrun # 1455.2-0.84 Mar 17
parkrun27:07Bury St Edmunds parkrun # 1960.80.125 Mar 17
parkrun29:32Bury St Edmunds parkrun # 2192.02.716 Sep 17
5M47:10Mike Todd Kirton Friday 51.41.72 Jun 17
10K61:21Cambridge Town & Gown 10K0.24.422 Oct 17
parkrun27:45Bury St Edmunds parkrun # 2031.00.913 May 17
parkrun30:26Brandon Country Park parkrun # 2471.84.118 Nov 17
parkrun29:32Kesgrave parkrun # 1571.43.326 Aug 17
parkrun29:08Chelmsford Central parkrun # 2332.21.927 May 17
10K59:02Breckland 10K0.92.01 May 17
parkrun30:59Bury St Edmunds parkrun # 2232.64.114 Oct 17
5K28:28Clacton Summer 5K Series-0.63.730 Aug 17
parkrun34:41Bury St Edmunds parkrun # 2581.810.221 Jul 18
parkrun27:33Bury St Edmunds parkrun # 1940.80.811 Mar 17
5M48:17Great Bentley Friday 50.73.57 Jul 17
parkrun35:09Barclay parkrun # 1385.56.01 Jan 18
HM2:12:19Brentwood Half Marathon1.00.319 Mar 17
parkrun27:56Bury St Edmunds parkrun # 1802.6-1.410 Dec 16
parkrun27:58Brandon Country Park parkrun # 1923.0-1.75 Nov 16
parkrun27:11Bury St Edmunds parkrun # 1722.2-2.315 Oct 16
10K62:27Virgin Sport British 10K1.53.89 Jul 17
parkrun28:21Bury St Edmunds parkrun # 1872.00.921 Jan 17
parkrun27:45Bury St Edmunds parkrun # 1782.0-1.126 Nov 16
parkrun29:14Bury St Edmunds parkrun # 2011.42.829 Apr 17
parkrun28:59Bury St Edmunds parkrun # 2000.83.022 Apr 17
parkrun29:17Bury St Edmunds parkrun # 1912.61.718 Feb 17
5M48:13Hadleigh 52.40.720 Nov 16
parkrun28:29Bury St Edmunds parkrun # 1861.02.114 Jan 17
parkrun28:09Hatfield Forest parkrun # 831.20.322 Oct 16
parkrun28:15Bury St Edmunds parkrun # 1691.8-0.224 Sep 16
parkrun27:27Brandon Country Park parkrun # 1722.5-2.218 Jun 16
parkrun31:23Bury St Edmunds parkrun # 1171.00.026 Sep 15
parkrun31:41Bury St Edmunds parkrun # 1182.0-1.63 Oct 15
parkrun31:23Bury St Edmunds parkrun # 1201.5-1.517 Oct 15
parkrun30:51Bury St Edmunds parkrun # 1212.0-2.724 Oct 15
parkrun32:00Bury St Edmunds parkrun # 1221.50.031 Oct 15
parkrun30:14Bury St Edmunds parkrun # 1241.5-2.414 Nov 15
parkrun30:19Bury St Edmunds parkrun # 1274.0-3.95 Dec 15
parkrun30:02Bury St Edmunds parkrun # 1283.0-3.312 Dec 15
5M49:31Southend Rudolph Run 50.4-0.513 Dec 15
parkrun29:50Brandon Country Park parkrun # 1453.0-3.219 Dec 15
parkrun30:12Bury St Edmunds parkrun # 1303.0-2.525 Dec 15
parkrun31:29Bury St Edmunds parkrun # 1313.0-0.726 Dec 15
parkrun30:46Brandon Country Park parkrun # 1473.0-1.71 Jan 16
parkrun30:59Bury St Edmunds parkrun # 1335.5-3.92 Jan 16
parkrun29:06Brandon Country Park parkrun # 1491.0-2.19 Jan 16
parkrun27:16Great Cornard parkrun # 1023.0-5.916 Jan 16
parkrun29:13Bury St Edmunds parkrun # 1363.00.023 Jan 16
parkrun42:43Bury St Edmunds parkrun # 1373.012.030 Jan 16
10K71:02Hadleigh 2012 Legacy 10K3.06.331 Jan 16
parkrun29:35Bury St Edmunds parkrun # 1382.01.66 Feb 16
parkrun28:30Daventry parkrun # 691.01.013 Feb 16
parkrun29:45Bury St Edmunds parkrun # 1406.0-2.220 Feb 16
10M99:28Tarpley 100.80.028 Feb 16
parkrun29:23Bury St Edmunds parkrun # 1425.0-1.75 Mar 16
parkrun30:11Wimpole Estate parkrun # 1614.5-0.112 Mar 16
parkrun28:12Bury St Edmunds parkrun # 1441.00.519 Mar 16
parkrun28:01Brandon Country Park parkrun # 1602.0-0.826 Mar 16
parkrun29:27Brandon Country Park parkrun # 1621.02.49 Apr 16
parkrun51:36Brandon Country Park parkrun # 1631.025.716 Apr 16
parkrun29:01Bury St Edmunds parkrun # 1502.00.730 Apr 16
parkrun27:39Brandon Country Park parkrun # 1661.0-0.47 May 16
parkrun28:26Brandon Country Park parkrun # 1672.0-0.214 May 16
parkrun29:48Bury St Edmunds parkrun # 1532.81.121 May 16
5M47:47Framlingham Friday 50.81.827 May 16
5M46:09Kirton Friday 50.70.33 Jun 16
parkrun40:13Brandon Country Park parkrun # 1711.411.811 Jun 16
5M45:42Saint Edmund Pacers Bury Friday 50.9-0.324 Jun 16
parkrun35:33Wimpole Estate parkrun # 1764.66.125 Jun 16
5M45:20Great Bentley Friday 50.6-0.41 Jul 16
parkrun29:53Bury St Edmunds parkrun # 1572.81.22 Jul 16
parkrun27:46Bury St Edmunds parkrun # 1581.2-0.49 Jul 16
5K28:37Bury St Edmunds Festival of Sport 5K3.6-1.512 Jul 16
parkrun30:29Fritton Lake parkrun # 2205.2-0.323 Jul 16
parkrun36:45Brandon Country Park parkrun # 1782.09.730 Jul 16
parkrun28:42Bury St Edmunds parkrun # 1632.00.313 Aug 16
parkrun28:44Brandon Country Park parkrun # 1812.00.320 Aug 16
parkrun35:45Bury St Edmunds parkrun # 1661.09.93 Sep 16
parkrun43:13Bury St Edmunds parkrun # 1672.812.610 Sep 16
10K61:53Greater Cambridge 10K0.43.411 Sep 16
parkrun28:19Bury St Edmunds parkrun # 1711.40.38 Oct 16
10K58:15Martlesham Heath 10K0.50.79 Oct 16
parkrun28:59Bury St Edmunds parkrun # 1741.21.629 Oct 16
parkrun35:21Bury St Edmunds parkrun # 1762.48.312 Nov 16
parkrun32:55Bury St Edmunds parkrun # 1792.85.33 Dec 16
parkrun30:54Bury St Edmunds parkrun # 1811.83.817 Dec 16
parkrun28:48Brandon Country Park parkrun # 2001.01.531 Dec 16
parkrun30:28Panshanger parkrun # 1223.02.01 Jan 17
parkrun35:28Ellenbrook Fields parkrun # 342.28.61 Jan 17
parkrun42:52Bury St Edmunds parkrun # 1881.015.328 Jan 17
HM2:28:40Focus Half Marathon1.05.230 Jul 17

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