Name:
John Foxall
Gender:
Male
Club:
Ealing Eagles
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12.2K47:30Surrey County Championships4.4-0.75 Jan 20+
parkrun18:57Harrow Lodge parkrun # 3515.3-0.71 Jan 20+
7.8K29:48Fraternity / Sorority Cup (incl Chingford League)4.3-0.423 Nov 19+
14K58:33South of England AA Championships6.5-0.225 Jan 20+
parkrun18:34Worcester parkrun # 4524.1-0.328 Dec 19+
8K31:08Start Fitness Metropolitan League4.9-0.37 Dec 19
7.8K30:20Start Fitness Metropolitan League4.7-0.18 Feb 20
5M28:23Perivale 50.9-0.21 Dec 19
7.8K29:00Start Fitness Metropolitan League3.1-0.39 Nov 19
4.5K15:19South of England AA Relay Championships2.0-0.519 Oct 19
parkrun17:33Raphael parkrun # 2411.50.11 Jan 20
10.5K43:13London Championships5.90.316 Nov 19
8.1K30:50Start Fitness Metropolitan League3.60.112 Oct 19
parkrun18:30Gunnersbury parkrun # 4182.90.721 Dec 19
15004:31.15Herne Hill Harriers Open1.3-1.024 Aug 19
HM80:18Vitality Big Half Marathon0.41.11 Mar 20
500016:54.4Southern Athletics League Division 3SE0.6-0.417 Aug 19
5K16:50Self Transcendence 5K0.9-1.429 Jul 19
6M37:25Streatham Common Open3.40.628 Sep 19
8.1K33:13Start Fitness Metropolitan League5.51.211 Jan 20
parkrun17:34Tooting Common parkrun # 1752.9-1.829 Jun 19
parkrun18:11Gunnersbury parkrun # 4221.51.518 Jan 20
parkrun17:47Dulwich parkrun # 4050.81.323 Nov 19
parkrun18:24Tooting Common parkrun # 2121.71.714 Mar 20
parkrun18:47Brockwell parkrun # 4472.71.614 Dec 19
parkrun17:55Brockwell parkrun # 4351.90.514 Sep 19
12.9K57:18ECCA Saucony English National Championships6.92.122 Feb 20
parkrun17:27Worcester Pitchcroft parkrun # 1120.31.121 Sep 19
30009:41.70Hercules Wimbledon 3000m Night Open0.9-0.526 Jun 19
Mile4:52.41Soar Summer Mile0.6-0.32 Aug 19
parkrun18:25Victoria Dock parkrun # 692.60.931 Aug 19
15004:36.8Rosenheim League Eastern Division1.6-0.63 Jul 19
1M4:54Self Transcendence Relay (3 x Mile)0.4-0.122 Jul 19
parkrun18:01Brockwell parkrun # 4292.00.63 Aug 19
15004:31.1Rosenheim League Eastern Division0.20.017 Jul 19
12.8M77:11Welsh Castles Relay0.20.09 Jun 19
10K36:57Vitality London 10,0000.90.527 May 19
parkrun18:06Tooting Common parkrun # 1732.00.115 Jun 19
7.664K28:02Southern Men's 12-Stage Relays1.9-0.324 Mar 19
15K55:38South of England AA Championships1.9-1.226 Jan 19
parkrun18:41South Norwood parkrun # 1062.01.520 Jul 19
parkrun18:23Wyre Forest parkrun # 1882.8-0.120 Apr 19
parkrun18:38Brockwell parkrun # 4341.22.77 Sep 19
Mile4:58.67Herne Hill Open0.60.36 May 19
HM80:43Vitality Big Half Marathon0.70.310 Mar 19
parkrun17:51Gunnersbury parkrun # 3781.7-0.116 Mar 19
8K30:03Start Fitness Metropolitan League3.6-1.112 Jan 19
10.2K40:13London Championships5.4-1.517 Nov 18
parkrun19:52Brockwell parkrun # 4422.44.12 Nov 19
parkrun17:46Worcester parkrun # 3982.8-1.425 Dec 18
parkrun20:46Churchfields Farm parkrun # 236.61.11 Jun 19
parkrun17:39Brockwell parkrun # 4042.0-0.919 Jan 19
8K31:40Start Fitness Metropolitan League5.8-1.21 Dec 18
parkrun17:11Gunnersbury parkrun # 3621.7-1.624 Nov 18
10K36:07Serpentine New Year's Day 10K0.8-0.31 Jan 19
8K30:48Start Fitness Metropolitan League4.4-0.910 Nov 18
parkrun19:51Southwark parkrun # 3081.64.912 Oct 19
8K30:28Start Fitness Metropolitan League4.1-1.313 Oct 18
parkrun17:48Brockwell parkrun # 3992.0-0.515 Dec 18
5K17:08Harbour Club Last Friday of the Month 5K0.8-1.026 Oct 18
parkrun20:38Gunnersbury parkrun # 4291.76.47 Mar 20
parkrun17:26Gunnersbury parkrun # 3531.6-1.222 Sep 18
10M67:17Pirie 104.11.12 Dec 18
parkrun17:44Osterley parkrun # 2641.4-0.13 Nov 18
parkrun18:26Gunnersbury parkrun # 3661.90.922 Dec 18
parkrun17:40Tooting Common parkrun # 1321.9-1.08 Sep 18
Mile4:51.32Soar Summer Mile1.0-1.727 Jul 18
parkrun18:22Gunnersbury parkrun # 3582.10.627 Oct 18
parkrun21:22Brockwell parkrun # 4462.17.530 Nov 19
HM82:16Maidenhead Half Marathon1.10.42 Sep 18
7.5K33:59Start Fitness Metropolitan League8.22.29 Feb 19
500017:14.6Southern Athletics League Division 3SE0.4-0.618 Aug 18
1M4:55Self Transcendence Relay (3 x Mile)1.0-0.530 Jul 18
15004:37.28Herne Hill Harriers Open0.90.225 Aug 18
15004:34.45Rosenheim League Division East0.8-0.918 Jul 18
8002:15.63Herne Hill Harriers Open0.50.425 Aug 18
parkrun18:16Brockwell parkrun # 3871.70.515 Sep 18
parkrun18:27Richmond Park parkrun # 5683.0-0.67 Jul 18
500017:20.30London Heathside AC 5000m Open0.5-0.85 Jul 18
parkrun18:55Crystal Palace parkrun # 3983.30.121 Jul 18
parkrun18:21Brockwell parkrun # 3792.5-0.314 Jul 18
30009:56.7Herne Hill Harriers Open0.60.030 Jun 18
10.7M66:40Welsh Castles Relay0.90.39 Jun 18
15004:40.8Southern Athletics League Division 3SE0.80.023 Jun 18
parkrun23:56Forest Rec parkrun # 3413.810.722 Feb 20
parkrun22:03Gunnersbury parkrun # 4011.79.224 Aug 19
parkrun18:32Gunnersbury parkrun # 3381.70.626 May 18
8.4M55:19Green Belt Relay2.81.219 May 18
8K31:01Start Fitness Metropolitan League4.2-1.213 Jan 18
8.6M67:36Green Belt Relay10.01.520 May 18
parkrun18:37Gunnersbury parkrun # 3362.00.512 May 18
15K63:34South of England AA Championships5.7-0.527 Jan 18
parkrun20:10Brockwell parkrun # 3803.03.028 Jul 18
parkrun18:11Gunnersbury parkrun # 3162.3-0.716 Dec 17
parkrun19:44Worcester Pitchcroft parkrun # 591.53.81 Sep 18
parkrun18:59Clapham Common parkrun # 111.32.02 Jun 18
8K28:42Start Fitness Metropolitan League0.4-0.42 Dec 17
12K47:54Surrey County Championships3.20.17 Jan 18
10K37:15Serpentine New Year's Day 10K0.80.11 Jan 18
parkrun18:33Brockwell parkrun # 3562.20.120 Jan 18
10K37:05Emer Casey London 10K1.6-0.829 Oct 17
parkrun21:07Tooting Common parkrun # 1452.26.28 Dec 18
parkrun20:56Worcester Pitchcroft parkrun # 761.26.829 Dec 18
parkrun18:36Wimbledon Common parkrun # 5772.8-0.49 Dec 17
parkrun18:31Worcester Pitchcroft parkrun # 282.10.230 Dec 17
8K30:27Start Fitness Metropolitan League3.1-0.814 Oct 17
10.2K41:29London Championships4.00.418 Nov 17
HM82:57Ealing Half Marathon1.4-0.124 Sep 17
parkrun18:19Worcester Pitchcroft parkrun # 271.20.623 Dec 17
parkrun20:10Brockwell parkrun # 3761.83.923 Jun 18
parkrun23:08Peckham Rye parkrun # 2672.010.325 May 19
parkrun18:53Brockwell parkrun # 3541.91.26 Jan 18
Mile4:57.51Soar Summer Mile1.2-1.521 Jul 17
15004:42.06Highgate Harriers/City of London Open Meeting1.6-0.713 Sep 17
1M5:19Ealing Eagles Mile2.20.54 Nov 17
parkrun23:13Gunnersbury parkrun # 3852.210.34 May 19
parkrun18:50Wimbledon Common parkrun # 5633.2-0.32 Sep 17
500017:28.24Hercules Wimbledon AC 5000m Festival Night0.1-0.723 Aug 17
parkrun18:56Worcester parkrun # 3362.21.021 Oct 17
parkrun18:35Tooting Common parkrun # 861.70.77 Oct 17
8002:17.78Herne Hill Harriers Open0.50.226 Aug 17
10.1M60:34Welsh Castles Relay0.1-1.011 Jun 17
1M5:08Self Transcendence Relay (3 x Mile)1.5-0.224 Jul 17
parkrun26:07Crystal Palace parkrun # 4544.114.328 Sep 19
12.2M85:47Green Belt Relay5.6-0.720 May 17
7K25:56Wedding Day 7K1.3-0.328 Jul 17
15004:43.5Rosenheim League East Division1.4-0.628 Jun 17
parkrun18:33Brockwell parkrun # 3322.6-0.88 Jul 17
1M5:00Vitality Westminster Mile0.9-1.628 May 17
9.15M58:39Green Belt Relay2.8-0.921 May 17
parkrun17:46Worcester Pitchcroft parkrun # 40.3-0.21 Jul 17
parkrun18:46Brockwell parkrun # 3341.90.429 Jul 17
parkrun18:09Tooting Common parkrun # 671.8-0.96 May 17
300010:18.01Herne Hill Harriers Open1.4-0.51 May 17
HM82:48Fleet Pre-London Half Marathon0.7-0.319 Mar 17
parkrun26:45Gunnersbury parkrun # 4092.816.619 Oct 19
7.9M54:04Wimbledon Trail Series 7.93.91.25 Jul 17
parkrun18:07Brockwell parkrun # 3211.0-0.122 Apr 17
parkrun19:32Gunnersbury parkrun # 3012.02.426 Aug 17
8K32:07Start Fitness Metropolitan League5.0-1.111 Feb 17
parkrun19:02Gunnersbury parkrun # 2882.40.427 May 17
HM82:47Cambridge Half Marathon0.6-0.25 Mar 17
parkrun18:25Worcester parkrun # 3091.8-0.315 Apr 17
8K31:03Start Fitness Metropolitan League3.8-1.314 Jan 17
parkrun18:17Gunnersbury parkrun # 2751.9-0.725 Feb 17
parkrun17:57Burgess parkrun # 2171.7-1.27 Jan 17
parkrun17:55Dulwich parkrun # 2610.6-0.211 Mar 17
5M35:51Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.45.49 Dec 17
10M65:11Fullers Thames Towpath 101.31.19 Apr 17
parkrun20:16Gunnersbury parkrun # 3101.54.44 Nov 17
8K30:51Start Fitness Metropolitan League3.0-0.73 Dec 16
parkrun19:18Burgess parkrun # 2431.02.415 Jul 17
parkrun18:36Brockwell parkrun # 3111.80.14 Feb 17
10K37:46Start Fitness Serpentine New Year's Day 10K0.80.11 Jan 17
parkrun19:06Tooting Common parkrun # 631.81.28 Apr 17
parkrun18:41Worcester parkrun # 2922.4-0.324 Dec 16
10M62:24Cabbage Patch 100.9-0.316 Oct 16
5K16:05South of England AA Relay Championships-2.9-0.722 Oct 16
parkrun17:53Dulwich parkrun # 2391.0-0.622 Oct 16
parkrun23:27Gunnersbury parkrun # 3491.211.525 Aug 18
5M34:122XU Surrey Men's League Division 16.00.212 Nov 16
parkrun17:56Gunnersbury parkrun # 2551.0-0.58 Oct 16
parkrun18:25Tooting Common parkrun # 430.60.926 Nov 16
HM85:45Ealing Half Marathon1.10.725 Sep 16
2M10:52Self Transcendence 20.9-1.11 Aug 16
parkrun17:59Gunnersbury parkrun # 2401.8-1.525 Jun 16
parkrun18:50Worcester parkrun # 2742.5-0.120 Aug 16
1M5:07Self Transcendence 3 x Mile Relay1.2-1.225 Jul 16
parkrun17:51Northala Fields parkrun # 1100.8-0.816 Jul 16
10K38:31Middlesex 10K1.20.54 Sep 16
HM84:40Semi-marathon de Marcq en Baroeul0.01.32 Oct 16
parkrun17:51Gunnersbury parkrun # 2421.2-1.29 Jul 16
5K18:15Brooks Serpentine Last Friday 5K1.5-0.629 Jul 16
1M5:14Ealing Eagles Mile0.01.05 Nov 16
1M5:07City of London Mile1.1-1.219 Jun 16
parkrun18:26Gunnersbury parkrun # 2441.4-0.123 Jul 16
parkrun20:06Worcester parkrun # 2942.32.731 Dec 16
parkrun19:11Gunnersbury parkrun # 2492.30.827 Aug 16
parkrun18:29Northala Fields parkrun # 1180.80.810 Sep 16
1M5:17Ealing Mile1.00.42 Sep 16
parkrun18:19Gunnersbury parkrun # 2361.7-1.828 May 16
10K38:40Osterley Park 10K1.7-0.111 Jun 16
5K17:51Self Transcendence 5K0.5-1.56 Jun 16
9.7M67:01Green Belt Relay3.8-0.121 May 16
parkrun20:18Gunnersbury parkrun # 2592.23.35 Nov 16
10K38:41Vitality London 10,0000.60.030 May 16
parkrun18:21Gunnersbury parkrun # 2321.0-1.530 Apr 16
2.8M16:45Thames Hare & Hounds' Parkland Relays2.0-0.425 May 16
parkrun25:10Dulwich parkrun # 3281.114.216 Jun 18
parkrun18:51Gunnersbury parkrun # 2341.4-0.314 May 16
10K40:49Ealing Eagles 10K2.40.38 May 16
parkrun18:57Tooting Common parkrun # 131.5-0.823 Apr 16
10M65:24Fullers Thames Towpath 100.40.517 Apr 16
parkrun19:01Worcester parkrun # 2531.8-0.926 Mar 16
parkrun22:42Brockwell parkrun # 3301.68.624 Jun 17
10K39:38Mornington Chasers' Regent's Park 10K Winter Series2.2-1.310 Jan 16
parkrun18:36Gunnersbury parkrun # 2131.6-2.519 Dec 15
10K39:39Frank Harmer Memorial 10K1.00.06 Mar 16
13.3M1:45:06Green Belt Relay6.02.622 May 16
parkrun19:08Gunnersbury parkrun # 2231.6-0.527 Feb 16
1M5:20Ealing Eagles Mile-0.20.127 Apr 16
10K39:01Start Fitness Serpentine New Year's Day 10K0.8-0.51 Jan 16
10K45:03Osterley Park 10K1.17.110 Dec 16
HM91:43Semi-Marathon de Bordeaux M├ętropole1.01.99 Apr 16
parkrun21:04Gunnersbury parkrun # 2501.65.43 Sep 16
parkrun33:17Kingston parkrun # 5131.627.14 Jan 20
10K39:31Osterley Park 10K1.0-1.112 Dec 15
8K31:05Start Fitness Metropolitan League0.8-1.15 Dec 15
parkrun19:52Gunnersbury parkrun # 2261.01.719 Mar 16
parkrun24:44Brockwell parkrun # 3332.411.622 Jul 17
parkrun19:02Gunnersbury parkrun # 2071.0-1.57 Nov 15
HM93:46Wokingham Half Marathon0.73.121 Feb 16
parkrun19:24Gunnersbury parkrun # 2041.5-2.217 Oct 15
parkrun19:41Gunnersbury parkrun # 2091.5-0.121 Nov 15
parkrun19:58Brockwell parkrun # 2651.01.913 Feb 16
parkrun19:15Gunnersbury parkrun # 2051.0-1.324 Oct 15
parkrun19:24Gunnersbury parkrun # 2061.0-0.731 Oct 15
parkrun20:36Tooting Common parkrun # 71.03.212 Mar 16
parkrun19:43Gunnersbury parkrun # 2021.2-2.83 Oct 15
parkrun19:46Gunnersbury parkrun # 2031.0-0.910 Oct 15
8K39:03Start Fitness Metropolitan League6.04.316 Jan 16
parkrun20:31Gunnersbury parkrun # 1991.2-1.412 Sep 15
parkrun20:38Gunnersbury parkrun # 1981.00.029 Aug 15
HM99:01Ealing Half Marathon0.51.627 Sep 15

Order By:

EventTimeRaceDate
XC33:40Sunday League18 Oct 15
XC43:44London Championships14 Nov 15
XC32:45Sunday League22 Nov 15
XC41:07Sunday League14 Feb 16
XC38:00London Championships19 Nov 16
FELL67:11Box Hill Race21 Jan 17
XC37:58Sunday League12 Feb 17
Hour15639Herne Hill Harriers 1-Hour29 Mar 17