Name:
Jason Kane
Gender:
Male
Club:
Inverclyde
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4K15:01Scottish National Relay Championships4.21.026 Oct 19+
4K15:07Scottish West District Relay Championships4.51.012 Oct 19+
parkrun18:22Greenock parkrun # 2682.80.16 Jul 19+
2.5M13:49Renfrewshire AAA Relay Championships0.41.220 Oct 19+
2.7M15:21George Cumming Road Relays1.21.45 Oct 19+
4K15:07Scottish National Short Course Championships4.01.59 Nov 19
10K36:57Brian Goodwin Memorial 10K0.70.921 Jun 19
5.5M37:29Renfrewshire AAA Championships5.71.723 Nov 19
10K36:45Babcock Dumbarton 10K1.10.316 May 19
300010:20.40BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.30.931 May 19
5M29:04Renfrewshire AAA Championships1.20.53 Feb 19
HM87:27Bank of Scotland Great Scottish Half Marathon1.13.329 Sep 19
10K42:40Lindsays Scottish National Championships6.01.923 Feb 19
8.5K38:40Scottish West District Championships6.04.57 Dec 19
HM79:13Bank of Scotland Great Scottish Half Marathon0.50.530 Sep 18
8.4K31:32Renfrewshire AAA Championships2.01.125 Nov 18
2.7M14:35George Cumming Road Relays1.4-0.46 Oct 18
300010:02.68BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.64 Jan 19
4K15:09Scottish West District Relay Championships5.20.813 Oct 18
10K36:55Babcock Shettleston 10K (incorporating West District 10K Road Championships)2.00.027 May 18
1000035:37.05GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-0.120 Apr 18
10K36:03Helensburgh 10K0.90.210 May 18
300010:15.90BMC Regional Races1.30.71 Jun 18
5M28:31Renfrewshire AAA Championships0.20.74 Feb 18
6M37:09Renfrewshire AAA Championships3.10.625 Nov 17
2.3M13:31Renfrewshire AAA Relay Championships4.60.122 Oct 17
parkrun22:04Greenock parkrun # 2670.89.729 Jun 19
300010:06.98BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.97 Jan 18
parkrun17:27Greenock parkrun # 1632.6-1.21 Jul 17
2.7M15:04George Cumming Road Relays1.60.77 Oct 17
1000036:48.25Scottish Athletics Mens League Division 21.40.513 Aug 17
4K15:34Scottish West District Relay Championships5.91.215 Oct 17
300010:07.56Inverclyde Open Graded Meeting1.40.03 Sep 17
4K15:04Scottish National Relay Championships4.01.828 Oct 17
1000035:26.58BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.8-0.328 Apr 17
500017:29.26BMC Regional Races0.80.728 Jul 17
parkrun17:11Greenock parkrun # 1601.0-0.23 Jun 17
10M58:38Tom Scott Memorial 10 (Inc. Scottish Championships)0.50.02 Apr 17
parkrun19:50Greenock parkrun # 2011.45.17 Apr 18
5.8M33:50Scottish Men's 6-Stage Relays1.50.026 Mar 17
30009:53.21BMC Regional Races0.6-0.12 Jun 17
5M28:18Renfrewshire AAA Championships0.60.05 Feb 17
HM76:59Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-0.22 Oct 16
4K13:45Scottish National Relay Championships2.8-0.622 Oct 16
10K43:03Scottish National Championships6.02.225 Feb 17
30009:53.02BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.50.04 Jan 17
4K18:16Scottish National Relay Championships2.211.827 Oct 18
4K14:42Renfrewshire AAA's Relays5.3-0.516 Oct 16
2.7M14:52George Cumming Road Relays2.0-0.224 Sep 16
parkrun24:13Greenock parkrun # 2172.812.228 Jul 18
parkrun24:01Greenock parkrun # 2162.412.321 Jul 18
12K44:41Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)0.71.327 Aug 16
10K36:01Polaroid Vale of Leven 10K1.00.15 Jun 16
1000035:00.61BMC Regional Races (Inc Scottish 10,000m Championships)0.4-0.929 Apr 16
10K36:18Polaroid Helensburgh 10K1.7-0.312 May 16
10M58:37Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.4-0.510 Apr 16
10K36:06Nigel Barge Memorial 10K2.0-1.424 Jan 16
parkrun24:13Greenock parkrun # 2151.813.214 Jul 18
5.8M34:10Scottish 6 Stage Road Relays1.5-0.23 Apr 16
12K48:03Scottish National Championships5.0-0.727 Feb 16
5M29:44Renfrewshire AAA County Championships3.0-1.07 Feb 16
5K16:50Clydebank 5K-0.3-0.319 Mar 16
parkrun17:31Greenock parkrun # 951.0-0.15 Mar 16
5.5M35:04Renfrewshire AAA Championships5.4-0.914 Nov 15
parkrun17:53Greenock parkrun # 892.0-0.39 Jan 16
HM78:23Bank of Scotland Great Scottish Half Marathon0.7-0.84 Oct 15
parkrun17:22Greenock parkrun # 831.0-0.512 Dec 15
30009:55.51BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.13 Jan 16
4K14:44Scottish National Relay Championships4.7-0.524 Oct 15
parkrun17:10Greenock parkrun # 731.0-0.93 Oct 15
parkrun17:24Greenock parkrun # 751.0-0.417 Oct 15
2.7M14:40George Cumming Road Relays1.4-0.826 Sep 15
parkrun17:13Greenock parkrun # 741.0-0.810 Oct 15
parkrun25:42Greenock parkrun # 2141.016.77 Jul 18
4K14:42Scottish National Short Course Championships4.00.17 Nov 15
10K36:05City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.313 Sep 15
10K36:26Paisley 10K1.1-0.330 Aug 15
parkrun17:24Greenock parkrun # 691.0-0.45 Sep 15
parkrun17:30Greenock parkrun # 671.0-0.222 Aug 15
parkrun17:45Greenock parkrun # 632.0-0.625 Jul 15
parkrun17:30Greenock parkrun # 581.5-0.720 Jun 15
10K35:38Polaroid Clydebank 10K0.5-1.328 May 15
10K36:23Polaroid Vale of Leven 10K1.1-0.37 Jun 15
parkrun17:42Greenock parkrun # 641.00.31 Aug 15
parkrun17:47Greenock parkrun # 661.00.515 Aug 15
parkrun17:44Greenock parkrun # 611.00.311 Jul 15
10K36:25Polaroid Dumbarton 10K0.4-0.621 May 15
parkrun17:39Greenock parkrun # 571.00.213 Jun 15
10K36:54Helensburgh 10K0.8-0.514 May 15
parkrun17:36Greenock parkrun # 491.0-1.818 Apr 15
parkrun17:51Greenock parkrun # 541.0-0.223 May 15
parkrun18:05Greenock parkrun # 601.01.14 Jul 15
parkrun18:33Greenock parkrun # 256.0-5.81 Nov 14
parkrun17:42Greenock parkrun # 521.0-0.89 May 15
parkrun24:43Greenock parkrun # 1592.413.527 May 17
parkrun18:47Greenock parkrun # 513.0-0.42 May 15
parkrun18:03Greenock parkrun # 531.00.016 May 15
parkrun17:59Greenock parkrun # 471.0-1.04 Apr 15
parkrun18:46Greenock parkrun # 502.00.525 Apr 15
parkrun19:06Greenock parkrun # 384.0-1.631 Jan 15
parkrun18:07Greenock parkrun # 411.0-0.721 Feb 15
parkrun17:58Greenock parkrun # 302.0-2.86 Dec 14
parkrun18:03Greenock parkrun # 391.0-0.87 Feb 15
parkrun25:01Greenock parkrun # 1541.015.522 Apr 17
parkrun18:06Greenock parkrun # 351.0-0.73 Jan 15
parkrun18:54Greenock parkrun # 273.0-2.115 Nov 14
parkrun18:19Greenock parkrun # 281.0-1.322 Nov 14
parkrun20:57Greenock parkrun # 365.01.210 Jan 15
HM86:07Bank of Scotland Great Scottish Half Marathon0.7-5.35 Oct 14
parkrun18:28Greenock parkrun # 221.0-2.811 Oct 14
parkrun18:49Greenock parkrun # 241.0-0.325 Oct 14
parkrun25:50Greenock parkrun # 1182.515.420 Aug 16
HM1:40:50Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
HM99:45Bank Of Scotland Great Scottish Run Half Marathon0.9-1.44 Sep 11
HM96:18Great Scottish Run Half Marathon1.0-2.52 Sep 12
HM1:44:10Bank of Scotland Great Scottish Half Marathon0.92.56 Oct 13
parkrun19:19Greenock parkrun # 11.00.017 May 14
parkrun33:15Greenock parkrun # 682.525.529 Aug 15
parkrun31:40Greenock parkrun # 703.023.112 Sep 15
parkrun28:04Greenock parkrun # 711.019.919 Sep 15
parkrun26:49Greenock parkrun # 761.017.924 Oct 15
parkrun29:15Greenock parkrun # 822.020.75 Dec 15
parkrun25:36Greenock parkrun # 991.015.82 Apr 16
parkrun28:16Greenock parkrun # 1031.020.930 Apr 16
parkrun26:24Greenock parkrun # 1041.017.97 May 16
parkrun29:31Greenock parkrun # 1171.522.313 Aug 16
parkrun26:56Greenock parkrun # 1201.018.83 Sep 16

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