Name:
Reuben Macdonald
Gender:
Male
Club:
Giffnock North
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mile4:31.02Monument Mile Classic Open0.5-0.518 Sep 20+
4.2K13:04Scottish National Young Athletes Road Race Championships1.0-1.715 Mar 20+
15004:24.494J Studios Open Series2.00.013 Sep 20+
8002:02.994J Studios Open Series0.0-0.830 Aug 20+
15004:15.99Scottish Schools AA Championships0.5-0.55 Feb 20+
15004:16.02Scottish National U17 / Senior Championships0.5-0.626 Jan 20
parkrun16:30St Andrews parkrun # 3911.4-1.18 Feb 20
parkrun16:56Pollok parkrun # 5612.6-1.730 Nov 19
8002:06.24Scottish Schools AA Championships0.5-0.36 Feb 20
4.1K14:54Scottish National Championships6.0-0.722 Feb 20
8002:07.52Scottish Schools AA Championships0.50.06 Feb 20
3K10:16British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.6-0.223 Nov 19
5K16:21Ayrodynamic Turkey Trot 5K0.4-0.826 Dec 19
30009:25.33BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.50.63 Jan 20
5K18:15SSAA Scottish Secondary Schools' Championships4.00.23 Mar 20
4.3K15:33CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.27 Mar 20
2K6:17Scottish National Short Course Championships2.40.09 Nov 19
15004:27.45Scottish Schools AA Championships0.51.15 Feb 20
2.5K8:49Scottish National Relay Championships5.80.326 Oct 19
2.5K8:41Scottish West District Relay Championships5.50.012 Oct 19
4K14:13Run Stirling (incl British Athletics Cross Challenge)3.60.911 Jan 20
15004:17.00Scottish Athletics National U13 / U15 / U20 Championships0.8-0.910 Aug 19
8002:07.11Shettleston Harriers Open Graded Meeting0.4-0.120 Aug 19
parkrun17:15Drumpellier Country parkrun # 42.2-0.617 Aug 19
8002:11.94Shettleston Harriers Open Graded Meeting1.60.127 Aug 19
15004:17.65BMC Regional Races / GAA Miler Meeting Open0.5-0.926 Jul 19
4K15:53Scottish West District Championships7.80.87 Dec 19
2.2M12:04SSAA Scottish Secondary Schools’ Road Championships2.40.32 Oct 19
parkrun17:00Linwood parkrun # 1541.6-0.620 Jul 19
15004:37.39Scottish National U17 / Senior Championships0.52.426 Jan 20
30009:24.12Linwood Graded Open1.0-0.518 Jun 19
15004:22.97UK Youth Development U13/U15 League Scotland Regional Final0.70.14 Aug 19
2.5K8:58Bank of Scotland Junior Great Scottish 2.5K5.61.228 Sep 19
15004:20.60SSAA Scottish Secondary Schools Championships0.5-0.78 Jun 19
8002:09.34UK Youth Development U13/U15 League Division Scotland 10.7-0.519 May 19
parkrun17:47Pollok parkrun # 5293.2-2.120 Apr 19
15004:21.98Scottish West District U13 / U15 / U17 Championships0.3-0.812 May 19
15004:38.11Scottish Athletics National U13 / U15 / U20 Championships0.82.110 Aug 19
15004:25.41Grangemouth Graded Open0.5-0.51 May 19
4K14:24SSAA Scottish Secondary Schools' Championships5.2-2.32 Mar 19
15004:26.10UK Youth Development U13/U15 League Division Scotland 10.00.127 Apr 19
8002:11.60Scottish Athletics Indoor League0.5-0.116 Mar 19
parkrun17:53Tollcross parkrun # 2963.7-2.41 Jan 19
parkrun18:01Pollok parkrun # 5133.7-2.125 Dec 18
4.1K14:29Lindsays Scottish National Championships3.2-1.123 Feb 19
8002:10.35Scottish National U13 / U15 / U20 Championships0.5-0.93 Feb 19
parkrun18:11Pollok parkrun # 5282.2-0.313 Apr 19
8002:11.69Scottish Athletics Indoor League - Morning Match0.5-1.627 Jan 19
15004:29.73Scottish Schools AA Championships0.50.16 Feb 19
4K14:31CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.49 Mar 19
15004:32.58Scottish Schools AA Championships0.50.56 Feb 19
parkrun18:25Pollok parkrun # 5123.4-1.022 Dec 18
4K13:48SIAB Schools International0.40.823 Mar 19
8002:16.30Scottish National U13 / U15 / U20 Championships0.50.83 Feb 19
4K13:58Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.0-0.312 Jan 19
8002:15.40Scottish Athletics Indoor League - Morning Match0.5-0.55 Jan 19
4K15:55Scottish West District Championships7.00.08 Dec 18
parkrun18:54Pollok parkrun # 5103.20.31 Dec 18
30009:49.83Shettleston Harriers Open Graded Meeting0.8-1.021 Aug 18
15004:37.42Shettleston Harriers Open Graded Meeting1.2-1.028 Aug 18
parkrun17:47Strathclyde parkrun # 4131.9-1.521 Jul 18
parkrun17:43Pollok parkrun # 4872.1-2.723 Jun 18
15004:37.46UK Youth Development U13/U15 League Scotland Final1.3-1.329 Jul 18
1.5M7:44Renfrewshire AAA Relay Championships-0.60.421 Oct 18
2.5K9:14Scottish National Relay Championships4.70.627 Oct 18
parkrun17:51Victoria parkrun # 2322.0-1.414 Jul 18
300010:00.23Linwood Graded Open1.1-0.626 Jun 18
8002:16.58Grangemouth Graded Open0.4-0.31 Aug 18
15004:41.87UK Youth Development U13/U15 League Division Scotland Central 10.50.117 Jun 18
15004:37.68UK Youth Development U13/U15 League Division Scotland Central 10.3-0.920 May 18
8002:19.37Central & South Scotland Athletic League Division 10.50.427 May 18
15004:42.27Scottish West District Championships0.6-0.813 May 18
15004:45.70SSAA Scottish Schools Championships0.40.79 Jun 18
8002:19.28BMC Regional Races0.00.81 Jun 18
3.1K11:39Lindsays Scottish National Championships5.0-0.724 Feb 18
15004:49.70SSAA Scottish Schools Championships0.41.29 Jun 18
parkrun19:02Tollcross parkrun # 2424.0-1.716 Dec 17
parkrun18:16Pollok parkrun # 4681.8-1.23 Feb 18
15004:50.88UK Youth Development U13/U15 League Division Scotland Central 10.30.622 Apr 18
1.8K6:55British Athletics Cross Challenge (Inc IAAF Permit)8.4-1.66 Jan 18
15004:43.96Scottish Schools AA Championships0.5-0.97 Feb 18
3K11:13Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.4-0.713 Jan 18
3K11:05British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.2-1.025 Nov 17
8002:25.24Livingston Open Meeting0.01.618 Apr 18
2.5K9:15Scottish West District Relay Championships5.6-1.715 Oct 17
3.2K11:45Scottish West District Championships3.0-0.29 Dec 17
2.5K9:27Scottish National Relay Championships5.8-1.128 Oct 17
parkrun18:42Pollok parkrun # 4502.3-0.816 Sep 17
parkrun17:59Victoria parkrun # 1921.0-2.026 Aug 17
3K13:38CAU Inter County Championships (Inc British Athletics Cross Challenge)10.02.510 Mar 18
2.7K9:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.10.111 Nov 17
parkrun18:27Pollok parkrun # 4422.2-2.222 Jul 17
parkrun19:00Pollok parkrun # 4512.20.023 Sep 17
2.5K9:30Bank of Scotland Junior Great Scottish 2.5K5.3-0.330 Sep 17
15004:47.61Shettleston Milnbank Housing Association Open Graded Meetings0.8-0.729 Aug 17
1.5M7:42SSAA Scottish Secondary Schools’ Road Championships-1.8-0.14 Oct 17
parkrun18:52Pollok parkrun # 4451.9-1.012 Aug 17
15004:55.04Scottish Athletics National U13 / U15 / U20 Championships1.0-0.419 Aug 17
15004:54.43Central & South of Scotland League Division 11.7-1.225 Jun 17
parkrun18:52Pollok parkrun # 4263.6-2.71 Apr 17
parkrun18:46Pollok parkrun # 4302.2-1.529 Apr 17
8002:25.98Shettleston Milnbank Housing Association Open Graded Meeting0.20.722 Aug 17
parkrun24:52Tollcross parkrun # 2934.410.815 Dec 18
15004:53.48UK Youth Development U13/U15 League Division Scotland 10.5-0.118 Jun 17
15004:50.61UK Youth Development U13/U15 League Division Scotland 10.5-0.621 May 17
parkrun18:26Pollok parkrun # 4232.0-2.911 Mar 17
8002:25.18Linwood Graded Open0.20.520 Jun 17
15004:51.34Scottish West District Championships0.6-1.012 May 17
15004:54.39Team East Lothian Summer Series0.9-0.96 May 17
parkrun19:04Brighouse parkrun # 312.0-0.78 Apr 17
15005:03.2UK Youth Development U13/U15 League Division Scotland 11.3-0.123 Apr 17
parkrun19:17Pollok parkrun # 4182.8-1.94 Feb 17
3.2K11:37Scottish National Championships1.8-1.325 Feb 17
parkrun19:07Pollok parkrun # 4162.4-3.321 Jan 17
8002:28.41Linwood Graded Open0.7-0.818 Apr 17
parkrun18:51Linwood parkrun # 311.4-2.028 Jan 17
parkrun19:51Pollok parkrun # 4153.4-2.814 Jan 17
2.5K8:52Scottish National Young Athletes Road Race Championships0.30.918 Mar 17
3K11:13Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.4-2.17 Jan 17
15005:02.93Scottish National U13 / U15 / U20 Championships0.5-0.211 Feb 17
8002:31.63Scottish Athletics Indoor League - Morning Match0.50.319 Feb 17
parkrun19:44Pollok parkrun # 4121.8-1.531 Dec 16
3.2K11:43Scottish West District Championships1.2-1.94 Dec 16
parkrun19:34Pollok parkrun # 3943.2-5.227 Aug 16
2.5K9:23Scottish West District Relay Championships4.1-3.08 Oct 16
3K11:24British Athletics Cross Challenge (inc European Trials)2.2-1.226 Nov 16
parkrun20:00Pollok parkrun # 4101.0-0.124 Dec 16
parkrun21:14Pollok parkrun # 4222.32.64 Mar 17
parkrun20:15Pollok parkrun # 4091.20.217 Dec 16
parkrun19:56Eglinton parkrun # 1811.6-0.817 Sep 16
parkrun20:46Pollok parkrun # 3933.6-3.120 Aug 16
2.5K10:16Bank of Scotland Junior Great Scottish 2.5K5.8-0.91 Oct 16
parkrun20:29Pollok parkrun # 4041.40.55 Nov 16
parkrun20:53Pollok parkrun # 3922.6-1.913 Aug 16
parkrun20:34Pollok parkrun # 3961.40.710 Sep 16
parkrun20:32Pollok parkrun # 3603.0-4.52 Jan 16
parkrun21:19Hilly Fields parkrun # 1803.5-1.99 Jan 16
parkrun32:24Pollok parkrun # 5143.623.029 Dec 18
parkrun21:43Penrhyn parkrun # 333.5-3.84 Jul 15
parkrun21:18Pollok parkrun # 3342.0-2.218 Jul 15
2.5K10:55Bank of Scotland Great Scottish Junior 2.5K5.2-1.23 Oct 15
parkrun21:24Pollok parkrun # 3331.0-1.611 Jul 15
parkrun21:44Kirkcaldy parkrun # 251.0-0.11 Aug 15
parkrun21:52Pollok parkrun # 2952.5-2.611 Oct 14
parkrun21:56Pollok parkrun # 2831.5-2.119 Jul 14
parkrun22:15Edinburgh parkrun # 2491.4-0.89 Aug 14
parkrun22:20Pollok parkrun # 2822.0-1.812 Jul 14
parkrun23:05Pollok parkrun # 2852.4-0.22 Aug 14
parkrun22:15Pollok parkrun # 2801.0-1.228 Jun 14
parkrun22:52Hilly Fields parkrun # 754.0-8.318 Jan 14
parkrun22:38Pollok parkrun # 2811.0-0.35 Jul 14
parkrun22:21St Andrews parkrun # 1011.0-1.95 Apr 14
parkrun22:49Pollok parkrun # 2582.0-2.125 Jan 14
parkrun23:11Pollok parkrun # 2621.5-0.822 Feb 14
parkrun25:12Pollok parkrun # 2543.8-6.61 Jan 14
parkrun26:51Pollok parkrun # 2532.80.028 Dec 13

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