Name:
Reuben Macdonald
Gender:
Male
Club:
Giffnock North
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:56Pollok parkrun # 5612.4-1.530 Nov 19+
15004:17.00Scottish Athletics National U13 / U15 / U20 Championships0.7-0.810 Aug 19+
3K10:16British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.40.023 Nov 19+
parkrun17:15Drumpellier Country parkrun # 42.7-1.117 Aug 19+
2.5K8:41Scottish West District Relay Championships5.30.212 Oct 19+
2K6:17Scottish National Short Course Championships2.10.39 Nov 19
2.5K8:49Scottish National Relay Championships5.80.326 Oct 19
8002:07.11Shettleston Harriers Open Graded Meeting0.30.020 Aug 19
15004:17.65BMC Regional Races / GAA Miler Meeting Open0.5-0.926 Jul 19
parkrun17:00Linwood parkrun # 1541.6-0.620 Jul 19
8002:11.94Shettleston Harriers Open Graded Meeting1.20.527 Aug 19
15004:22.97UK Youth Development U13/U15 League Scotland Regional Final0.60.24 Aug 19
15004:20.60SSAA Scottish Secondary Schools Championships0.5-0.78 Jun 19
30009:24.12Linwood Graded Open0.40.118 Jun 19
2.5K8:58Bank of Scotland Junior Great Scottish 2.5K5.31.528 Sep 19
2.2M12:04SSAA Scottish Secondary Schools’ Road Championships1.41.32 Oct 19
8002:09.34UK Youth Development U13/U15 League Division Scotland 10.4-0.219 May 19
15004:21.98Scottish West District U13 / U15 / U17 Championships0.1-0.612 May 19
15004:38.11Scottish Athletics National U13 / U15 / U20 Championships0.72.210 Aug 19
15004:25.41Grangemouth Graded Open0.2-0.21 May 19
15004:26.10UK Youth Development U13/U15 League Division Scotland 10.00.127 Apr 19
4K14:24SSAA Scottish Secondary Schools' Championships4.8-1.92 Mar 19
8002:11.60Scottish Athletics Indoor League0.5-0.116 Mar 19
parkrun17:47Pollok parkrun # 5291.2-0.120 Apr 19
parkrun17:53Tollcross parkrun # 2963.4-2.11 Jan 19
8002:10.35Scottish National U13 / U15 / U20 Championships0.5-0.93 Feb 19
parkrun18:11Pollok parkrun # 5281.80.113 Apr 19
8002:11.69Scottish Athletics Indoor League - Morning Match0.5-1.627 Jan 19
parkrun18:01Pollok parkrun # 5133.0-1.425 Dec 18
15004:29.73Scottish Schools AA Championships0.50.16 Feb 19
4.1K14:29Lindsays Scottish National Championships2.3-0.223 Feb 19
15004:32.58Scottish Schools AA Championships0.50.56 Feb 19
4K14:31CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.59 Mar 19
4K13:58Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)1.8-0.112 Jan 19
8002:16.30Scottish National U13 / U15 / U20 Championships0.50.83 Feb 19
4K13:48SIAB Schools International0.01.223 Mar 19
parkrun18:25Pollok parkrun # 5122.6-0.222 Dec 18
8002:15.40Scottish Athletics Indoor League - Morning Match0.5-0.75 Jan 19
parkrun18:54Pollok parkrun # 5102.70.81 Dec 18
parkrun17:47Strathclyde parkrun # 4132.2-1.821 Jul 18
30009:49.83Shettleston Harriers Open Graded Meeting0.6-0.821 Aug 18
parkrun17:51Victoria parkrun # 2322.2-1.614 Jul 18
4K15:55Scottish West District Championships5.41.68 Dec 18
15004:37.42Shettleston Harriers Open Graded Meeting0.8-0.628 Aug 18
15004:37.46UK Youth Development U13/U15 League Scotland Final1.1-1.129 Jul 18
parkrun17:43Pollok parkrun # 4871.8-2.423 Jun 18
2.5K9:14Scottish National Relay Championships4.50.827 Oct 18
1.5M7:44Renfrewshire AAA Relay Championships-1.21.021 Oct 18
300010:00.23Linwood Graded Open0.8-0.326 Jun 18
8002:16.58Grangemouth Graded Open0.2-0.11 Aug 18
15004:41.87UK Youth Development U13/U15 League Division Scotland Central 10.40.217 Jun 18
15004:37.68UK Youth Development U13/U15 League Division Scotland Central 10.3-0.920 May 18
15004:45.70SSAA Scottish Schools Championships0.30.89 Jun 18
15004:42.27Scottish West District Championships0.2-0.413 May 18
8002:19.37Central & South Scotland Athletic League Division 10.40.527 May 18
8002:19.28BMC Regional Races0.00.81 Jun 18
15004:49.70SSAA Scottish Schools Championships0.31.39 Jun 18
parkrun18:16Pollok parkrun # 4681.6-1.03 Feb 18
15004:43.96Scottish Schools AA Championships0.5-1.07 Feb 18
parkrun19:02Tollcross parkrun # 2423.6-1.316 Dec 17
15004:50.88UK Youth Development U13/U15 League Division Scotland Central 10.30.622 Apr 18
3.1K11:39Lindsays Scottish National Championships4.10.224 Feb 18
3.2K11:45Scottish West District Championships3.3-0.59 Dec 17
3K11:13Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.70.013 Jan 18
8002:25.24Livingston Open Meeting0.01.618 Apr 18
3K11:05British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-0.625 Nov 17
parkrun18:42Pollok parkrun # 4503.0-1.516 Sep 17
2.5K9:15Scottish West District Relay Championships4.9-1.015 Oct 17
2.7K9:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.00.211 Nov 17
2.5K9:27Scottish National Relay Championships5.4-0.728 Oct 17
parkrun17:59Victoria parkrun # 1920.8-1.826 Aug 17
1.8K6:55British Athletics Cross Challenge (Inc IAAF Permit)6.00.76 Jan 18
parkrun18:27Pollok parkrun # 4422.2-2.222 Jul 17
2.5K9:30Bank of Scotland Junior Great Scottish 2.5K5.1-0.130 Sep 17
parkrun19:00Pollok parkrun # 4511.80.423 Sep 17
15004:47.61Shettleston Milnbank Housing Association Open Graded Meetings0.5-0.929 Aug 17
parkrun24:52Tollcross parkrun # 2935.59.715 Dec 18
parkrun18:52Pollok parkrun # 4451.6-0.712 Aug 17
1.5M7:42SSAA Scottish Secondary Schools’ Road Championships-2.50.64 Oct 17
15004:55.04Scottish Athletics National U13 / U15 / U20 Championships0.8-0.219 Aug 17
15004:54.43Central & South of Scotland League Division 11.6-1.125 Jun 17
parkrun18:26Pollok parkrun # 4232.5-3.411 Mar 17
parkrun18:52Pollok parkrun # 4263.2-2.31 Apr 17
8002:25.98Shettleston Milnbank Housing Association Open Graded Meeting0.10.822 Aug 17
parkrun18:46Pollok parkrun # 4301.8-1.129 Apr 17
parkrun19:04Brighouse parkrun # 312.4-1.18 Apr 17
15004:53.48UK Youth Development U13/U15 League Division Scotland 10.40.018 Jun 17
15004:51.34Scottish West District Championships0.6-1.012 May 17
15004:50.61UK Youth Development U13/U15 League Division Scotland 10.5-0.621 May 17
8002:25.18Linwood Graded Open0.30.420 Jun 17
15004:54.39Team East Lothian Summer Series1.0-2.16 May 17
3K13:38CAU Inter County Championships (Inc British Athletics Cross Challenge)6.06.510 Mar 18
parkrun19:07Pollok parkrun # 4162.8-3.721 Jan 17
parkrun19:17Pollok parkrun # 4182.6-1.74 Feb 17
15005:03.2UK Youth Development U13/U15 League Division Scotland 10.9-0.823 Apr 17
parkrun19:51Pollok parkrun # 4153.6-3.014 Jan 17
8002:28.41Linwood Graded Open0.5-0.618 Apr 17
3.2K11:37Scottish National Championships1.2-0.725 Feb 17
parkrun18:51Linwood parkrun # 311.2-1.828 Jan 17
3K11:13Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.1-1.87 Jan 17
15005:02.93Scottish National U13 / U15 / U20 Championships0.50.011 Feb 17
2.5K8:52Scottish National Young Athletes Road Race Championships-0.11.318 Mar 17
2.5K9:23Scottish West District Relay Championships4.1-3.08 Oct 16
8002:31.63Scottish Athletics Indoor League - Morning Match0.50.319 Feb 17
parkrun19:44Pollok parkrun # 4121.8-1.531 Dec 16
3.2K11:43Scottish West District Championships1.2-1.94 Dec 16
parkrun19:34Pollok parkrun # 3943.2-5.227 Aug 16
3K11:24British Athletics Cross Challenge (inc European Trials)2.2-1.226 Nov 16
parkrun20:00Pollok parkrun # 4101.0-0.124 Dec 16
parkrun20:15Pollok parkrun # 4091.20.217 Dec 16
parkrun21:14Pollok parkrun # 4222.12.84 Mar 17
parkrun19:56Eglinton parkrun # 1811.6-0.817 Sep 16
parkrun20:46Pollok parkrun # 3933.6-3.120 Aug 16
2.5K10:16Bank of Scotland Junior Great Scottish 2.5K5.8-0.91 Oct 16
parkrun20:29Pollok parkrun # 4041.40.55 Nov 16
parkrun20:53Pollok parkrun # 3922.6-1.913 Aug 16
parkrun20:34Pollok parkrun # 3961.40.710 Sep 16
parkrun20:32Pollok parkrun # 3603.0-4.52 Jan 16
parkrun21:19Hilly Fields parkrun # 1803.5-1.99 Jan 16
parkrun32:24Pollok parkrun # 5143.223.429 Dec 18
parkrun21:43Penrhyn parkrun # 333.5-3.84 Jul 15
parkrun21:18Pollok parkrun # 3342.0-2.218 Jul 15
2.5K10:55Bank of Scotland Great Scottish Junior 2.5K5.2-1.23 Oct 15
parkrun21:24Pollok parkrun # 3331.0-1.611 Jul 15
parkrun21:44Kirkcaldy parkrun # 251.0-0.11 Aug 15
parkrun26:51Pollok parkrun # 2532.80.028 Dec 13
parkrun25:12Pollok parkrun # 2543.8-6.61 Jan 14
parkrun22:52Hilly Fields parkrun # 754.0-8.318 Jan 14
parkrun22:49Pollok parkrun # 2582.0-2.125 Jan 14
parkrun23:11Pollok parkrun # 2621.5-0.822 Feb 14
parkrun22:21St Andrews parkrun # 1011.0-1.95 Apr 14
parkrun22:15Pollok parkrun # 2801.0-1.228 Jun 14
parkrun22:38Pollok parkrun # 2811.0-0.35 Jul 14
parkrun22:20Pollok parkrun # 2822.0-1.812 Jul 14
parkrun21:56Pollok parkrun # 2831.5-2.119 Jul 14
parkrun23:05Pollok parkrun # 2852.4-0.22 Aug 14
parkrun22:15Edinburgh parkrun # 2491.4-0.89 Aug 14
parkrun21:52Pollok parkrun # 2952.5-2.611 Oct 14

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