Elis Finlayson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:08.46Welsh Athletics Track Invitational0.6-0.91 May 21+1
8002:09.63Welsh Athletics Endurance Open0.0-1.929 Aug 20+2
parkrun19:25Trelai Park parkrun # 83.0-2.425 Sep 21+3
3.85K15:26Cardiff & the Vale of Glamorgan Schools' Championships6.8-1.011 Feb 20+4
parkrun19:07Tremorfa parkrun # 132.4-0.125 Jan 20+5
3.2K11:22Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.0-0.512 Oct 19
3.6K12:24Start Fitness Gwent League0.8-1.09 Nov 19
2.8K10:26Cardiff & the Vale of Glamorgan Schools Boys League4.80.18 Oct 19
15004:45.02Welsh Junior League Cup Final1.2-0.225 Aug 19
2.55K10:00Cardiff & the Vale of Glamorgan Schools Boys League6.60.717 Sep 19
4.5K16:15South Wales Regional Schools' Boys Championships1.00.122 Oct 19
8002:16.29Welsh Junior League Division East0.3-0.527 Jul 19
3.73K14:01Welsh Inter-Regional Championships2.21.016 Nov 19
15004:47.68MDAL Middle Distance Open1.40.014 Aug 19
15004:39.17Middle Distance Athletes League1.0-2.129 May 19
3.8K14:37Start Fitness Gwent League1.82.38 Feb 20
4K15:57Start Fitness Gwent League4.01.57 Dec 19
15004:41.75Welsh Championships0.5-0.114 Jul 19
300010:15.38Welsh Junior Championships0.70.516 Jun 19
8002:19.63MDAL Middle Distance Open0.00.931 Jul 19
parkrun19:30Cardiff parkrun # 6191.21.919 Oct 19
15004:54.45UK Youth Development U13/U15 League Midland SW Promotion Match0.71.420 Jul 19
15004:50.35UK Youth Development U13/U15 League Division Midland Premier SW0.51.023 Jun 19
8002:20.8UK Youth Development U13/U15 League Division Midland Premier SW0.4-0.718 May 19
8002:21.71Cardiff & Vale of Glamorgan Schools AA U15 Boys Championships0.0-0.115 May 19
8002:22.0Middle Distance Athletes League0.00.01 May 19
8002:24.42South / East Wales Regional Championships0.40.311 May 19
3M18:14Virgin London Mini Marathon1.3-1.728 Apr 19
parkrun19:37Cardiff parkrun # 5882.0-1.816 Mar 19
5K19:00Cardiff Race for Victory 5K0.1-0.85 May 19
15004:53.11Welsh U13 / U15 / U17 / U20 Championships0.50.02 Feb 19
3.15K11:39Welsh National Championships1.80.923 Feb 19
1.2K3:57Nos Galan Races1.80.231 Dec 18
4.5K18:11Welsh Schools Championships4.4-1.813 Feb 19
2.7K11:51Start Fitness Gwent League9.80.62 Dec 18
parkrun19:31Cardiff parkrun # 5791.50.012 Jan 19
3K10:48Start Fitness Gwent League (Inc West Wales Championships)1.40.310 Nov 18
3K11:49Start Fitness Gwent League3.61.89 Feb 19
2.85K9:55WSAA Inter Schools' Championships-0.61.117 Nov 18
15004:50.47Welsh Athletics Endurance Open0.6-0.41 Aug 18
8002:25.62Welsh U15 League Cup Final0.90.119 Aug 18
2.8K10:14South Wales Schools Boys Championships1.01.523 Oct 18
8002:25.96Welsh U15 League Division East1.3-0.228 Jul 18
3.05K11:58Cardiff & the Vale of Glamorgan Schools Boys League4.01.22 Oct 18
8002:21.9UK Youth Development U13/U15 League Division Midland SW Promotion Match0.1-0.521 Jul 18
2.24K8:29Welsh Inter-Regional Championships3.01.88 Dec 18
2.78K10:27British Athletics Cross Challenge (Inc. Gwent League)2.11.613 Oct 18
3.4K12:22Cardiff & the Vale of Glamorgan Schools Boys League0.01.89 Oct 18
8002:25.37Welsh U13 / U15 / U17 / U20 Championships0.40.224 Jun 18
8002:23.3Welsh Athletics Endurance Open0.0-0.530 May 18
15005:02.66Cardiff & the Vale of Glamorgan Year 7 Boys Championships0.80.627 Jun 18
8002:26.81Welsh U15 League Division East0.50.53 Jun 18
8002:26.0UK Youth Development U13/U15 League Division Midland Premier SW0.20.019 May 18
8002:27.7UK Youth Development U13/U15 League Division Midland Premier SW0.8-0.421 Apr 18
8002:28.89MDAL Middle Distance Open1.1-0.425 Apr 18
15004:55.70South / East Wales Regional Championships0.0-0.312 May 18
8002:26.26Welsh U15 League Division East0.2-0.25 May 18
2.97K11:02Welsh Schools' Championships2.4-0.47 Mar 18
2.55K11:03Cardiff & the Vale of Glamorgan Schools Boys League5.24.918 Sep 18
3.12K11:22Welsh National Championships0.40.724 Feb 18
3K11:02Start Fitness Gwent League1.8-0.23 Dec 17
8002:27.97Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.5-0.16 Jan 18
2.8K10:35South Wales Regional Schools' Boys Championships2.80.124 Oct 17
3K13:43Start Fitness Gwent League9.21.610 Feb 18
1.6K6:09Welsh Relay Championships5.90.04 Nov 17
2.83K10:36Cardiff & the Vale of Glamorgan Schools Boys League1.60.918 Oct 17
2.83K10:40Cardiff & the Vale of Glamorgan Schools Boys League2.20.53 Oct 17
2.8K10:42Start Fitness Gwent League2.01.311 Nov 17
2.78K9:31Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.41.314 Oct 17
15004:58.13Welsh U15 League Division East0.5-1.08 Jul 17
8002:31.73Welsh U15 League Final1.40.16 Aug 17
15005:00.3UK Youth Development U13/U15 League Midlands South/West Promotion Match0.6-0.315 Jul 17
2K8:40Cardiff & the Vale of Glamorgan Schools Boys League8.61.419 Sep 17
8002:28.15UK Youth Development U13/U15 League Division Midland Premier South/West0.8-0.920 May 17
8002:30.5UK Youth Development U13/U15 League Division Midland Premier South/West0.40.218 Jun 17
8002:29.15Welsh Athletics Endurance Open0.00.35 Jul 17
8002:35.82Welsh U15 League Division East1.11.422 Jul 17
8002:28.69East / South Wales Regional Championships0.4-2.214 May 17
8002:37.47UK Youth Development U13/U15 League Division Midland Premier South/West0.7-0.222 Apr 17
1.6K5:09Welsh Relay Championships-3.6-0.223 Oct 16
8002:35.39Welsh U15 League Final1.0-2.521 Aug 16
8002:40.99Welsh U15 League Division East0.1-0.49 Jul 16
8002:42.10Welsh U15 League Division East0.0-0.128 May 16
8002:42.60Welsh U15 League Division East0.00.030 Apr 16
1.5K6:15Welsh Relay Championship1.00.022 Nov 15
1.71K7:26Gwent League1.00.013 Feb 16
1.53K6:48Welsh National Championships2.00.027 Feb 16
1.7K7:42British Athletics Cross Challenge1.00.024 Jan 16
1.4K6:33Gwent League2.00.05 Mar 16

Order By:

1.7KNTGwent League8 Nov 15
XC6:27Gwent League5 Dec 15
1.39KNTWelsh Inter-Regional Championships12 Dec 15
1500DQWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
2.4KNTStart Fitness Gwent League2 Mar 19