Name:
Ryan Ferguson
Gender:
Male
Club:
Lothian
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:04Balfron 10K2.0-0.522 Apr 18+
parkrun20:06Livingston parkrun # 1211.6-0.428 Apr 18+
10K43:12Penicuik 10K2.7-0.112 May 18+
6M40:27Scottish National Mens 6-Stage Road Relay Championships1.40.025 Mar 18+
6M41:34Rigg Race 61.70.821 May 18+
5K19:56Self Transcendence 5K (Inc Scottish Championships)0.10.84 May 18
10K44:17Edinburgh Marathon Festival 10K2.01.626 May 18
parkrun21:19Livingston parkrun # 1172.61.131 Mar 18
parkrun21:10Portobello parkrun # 1601.42.016 Jun 18
HM95:57Village Bakery Half Marathon0.52.425 Feb 18
parkrun21:18Livingston parkrun # 1121.81.917 Feb 18
1M5:49Self Transcendence 3 x Mile Relay2.0-1.626 Jul 17
parkrun20:42Livingston parkrun # 842.40.129 Jul 17
parkrun19:38Livingston parkrun # 701.0-0.722 Apr 17
4K17:24Scottish Short Course Championships3.52.611 Nov 17
5K19:55West Lothian College 5K1.0-0.117 May 17
parkrun20:29Livingston parkrun # 612.4-0.418 Feb 17
parkrun23:43Falkirk parkrun # 3203.05.313 Jan 18
20M2:41:33Edinburgh to North Berwick 201.83.06 May 17
parkrun22:28Livingston parkrun # 733.22.813 May 17
parkrun21:37Livingston parkrun # 533.40.931 Dec 16
10K40:58Forth Road Bridge 10K1.0-0.614 Aug 16
4K16:18Scottish National Relay Championships2.80.522 Oct 16
parkrun20:32Portobello parkrun # 623.4-1.39 Jul 16
1M5:40Self Transcendence Relay (3 x 1)1.6-2.327 Jul 16
parkrun20:34Livingston parkrun # 372.20.017 Sep 16
parkrun21:30Livingston parkrun # 651.03.118 Mar 17
10M67:05Great Edinburgh 101.4-2.317 Apr 16
parkrun20:05Livingston parkrun # 311.6-0.46 Aug 16
parkrun22:56Livingston parkrun # 673.03.91 Apr 17
10K45:26Calderglen Harriers 10K4.50.224 Jun 16
8.1K38:46Scottish East District League4.23.314 Jan 17
HM98:14Stonehaven Half Marathon2.61.33 Jul 16
15005:20.12Livingston Open Meeting0.80.020 Jul 16
5M33:10Brig Bash 50.21.06 Jul 16
5M32:05Black Rock 5-0.70.53 Jun 16
10K43:09Glenrothes 10K1.51.019 Jun 16
10K52:30Scottish National Championships6.05.125 Feb 17
10K43:08Penicuik 10K2.40.114 May 16
HM91:30Alloa Half Marathon0.7-0.820 Mar 16
parkrun19:53Edinburgh parkrun # 3341.4-1.626 Mar 16
5K19:30Self Transcendence 5K (Inc Scottish Championships)0.1-0.96 May 16
parkrun21:28Livingston parkrun # 401.03.08 Oct 16
parkrun20:01Livingston parkrun # 141.0-0.79 Apr 16
parkrun20:54Livingston parkrun # 241.81.118 Jun 16
HM95:24Run With the Wind Half Marathon1.60.021 Feb 16
parkrun20:35Portobello parkrun # 352.4-1.219 Dec 15
8.1K36:26Scottish East District League4.3-0.516 Jan 16
parkrun22:18Livingston parkrun # 15.5-0.99 Jan 16
12K57:33Scottish National Championships5.00.627 Feb 16
HM1:47:26Run Scotland Loch Rannoch Half Marathon2.05.716 Oct 16
9.6K43:12Scottish East District Championships3.30.112 Dec 15
parkrun21:13Edinburgh parkrun # 3182.8-0.328 Nov 15
10K42:46Jimmy Irvine Bella 10K1.3-0.28 Nov 15
parkrun23:12Livingston parkrun # 45.50.830 Jan 16
parkrun21:43Edinburgh parkrun # 3193.50.05 Dec 15
10K43:40Jedburgh Running Festival 10K1.01.025 Oct 15
parkrun21:36Portobello parkrun # 282.50.731 Oct 15
parkrun20:42Edinburgh parkrun # 2982.5-1.111 Jul 15
parkrun20:54Edinburgh parkrun # 3012.4-0.61 Aug 15
parkrun20:33Edinburgh parkrun # 3021.00.18 Aug 15
parkrun20:37Edinburgh parkrun # 2882.0-0.72 May 15
parkrun21:40Edinburgh parkrun # 3121.42.017 Oct 15
parkrun21:13Edinburgh parkrun # 2903.0-0.516 May 15
parkrun22:01Edinburgh parkrun # 3033.01.115 Aug 15
parkrun22:28Portobello parkrun # 221.53.419 Sep 15
parkrun21:12Edinburgh parkrun # 2791.60.828 Feb 15
parkrun24:07Edinburgh parkrun # 3131.56.524 Oct 15
parkrun23:27Edinburgh parkrun # 2752.24.631 Jan 15
parkrun20:11Edinburgh parkrun # 2060.8-0.419 Oct 13
10K41:37City of Stirling 10K (Inc Scottish Champs)0.9-1.015 Sep 13
parkrun20:03Edinburgh parkrun # 1941.00.027 Jul 13
parkrun21:35Falkirk parkrun # 1102.01.214 Dec 13
HM93:05Edinburgh Marathon Festival Half Marathon0.70.026 May 13
parkrun20:48Edinburgh parkrun # 1951.6-0.13 Aug 13
parkrun20:59Edinburgh parkrun # 1991.20.731 Aug 13
parkrun20:43Edinburgh parkrun # 2001.00.47 Sep 13
Mar3:49:42Baxters Loch Ness Marathon (Inc Scottish Champs)1.35.429 Sep 13
parkrun38:17Portobello parkrun # 61.025.123 May 15

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