Lilia Harris
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:35.49Trafford Grand Prix0.2-1.21 Jun 21+
8002:18.6Youth Development League Lower Northern South Yorkshire/Derbyshire1.0-0.117 Jul 21+
15004:40.96ESAA - New Balance English Schools Championships0.60.211 Jul 21+
300010:06.50Sheffield Run Jump Throw Series0.80.49 Jun 21+
15004:44.0South Yorkshire Schools Trials0.80.412 Jun 21+
15004:43.74Sheffield Run Jump Throw Series0.6-0.63 May 21
8002:18.64Trafford Grand Prix0.2-0.318 May 21
8002:19.15Sheffield Run Jump Throw Series0.0-2.118 Apr 21
15004:59.07Run Jump Throw Doncaster0.5-0.620 Sep 20
2.95K11:31Up & Running South Yorkshire League4.80.027 Oct 19
3.7K16:21ECCA Saucony English National Championships8.80.022 Feb 20
3K12:02New Balance ESAA English Schools' Championships5.00.014 Mar 20
15005:05.88Trafford Open & Combined Events Meeting0.80.13 Oct 20
3.1K12:34Up & Running South Yorkshire League5.40.08 Dec 19
3.4K15:07CAU Inter County Championships (Inc British Athletics Cross Challenge)8.80.07 Mar 20
3K11:55British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.60.023 Nov 19
2.6K9:23Yorkshire County Championships0.80.04 Jan 20
3K12:29Up & Running South Yorkshire League7.20.013 Oct 19
8002:28.41Run Jump Throw Doncaster0.00.420 Aug 20
8002:28.85Kingston upon Hull September Open0.00.56 Sep 20
2.8K10:36Northern Counties Championships1.70.025 Jan 20
2K7:58ECCA Saucony English National Relay Championships6.00.02 Nov 19
1.8K6:08Northern Counties Relay Championships-0.70.819 Oct 19
3.4K13:13Northern Counties Young Athletes Relays2.80.015 Sep 19
8002:27.31Sheffield Run Jump Throw Open Series0.5-0.415 Aug 19
8002:27.37UK Youth Development U13/U15 League North Area Plate Final0.5-0.420 Jul 19
8002:32.77Trafford AC Medal Open Meeting0.80.826 Aug 19
8002:27.0UK Youth Development U13/U15 League Division North Premier East0.0-1.422 Jun 19
12004:09.24South Yorkshire League2.00.611 Aug 19
8002:35.70Steel City Cup Challenge1.01.37 Sep 19
3.88K15:33ERRA National Young Athlete Relays1.50.06 Oct 19
8002:33.13South Yorkshire League0.90.86 Jul 19
12004:02.06South Yorkshire League0.8-1.015 Jun 19
8002:33.3UK Youth Development U13/U15 League Division North Premier East0.3-1.018 May 19
8002:37.2South Yorkshire County Schools Championships1.1-0.18 Jun 19
8002:36.08Yorkshire County Championships0.0-0.512 May 19
3.2K12:38Yorkshire Road Relay Championships1.50.030 Mar 19
8002:37.02Yorkshire County Championships0.0-0.211 May 19
8002:43.2Grimsby Harriers Frank Barraclough Memorial Open1.30.16 May 19
8002:38.37South Yorkshire Open Series0.5-0.417 Mar 19
3K14:00Up & Running South Yorkshire League (Inc South Yorkshire Championships)10.00.09 Dec 18
3K12:12ECCA Saucony English National Championships2.30.023 Feb 19
3.06K13:33Up & Running South Yorkshire League1.00.017 Nov 19
3K12:49Up & Running South Yorkshire League5.20.018 Nov 18
3K12:25Up & Running South Yorkshire League4.60.014 Oct 18
1.8K6:06Northern Counties Relay Championships-1.8-1.220 Oct 18
3K12:19British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.60.024 Nov 18
3.1K13:40Northern Counties Young Athletes Relays6.30.023 Sep 18
8002:37.90South Yorkshire Open Series0.5-0.67 Oct 18
8002:40.31Steel City Cup Challenge0.8-0.39 Sep 18
3K14:57Up & Running South Yorkshire League10.00.028 Oct 18
2.6K10:13Yorkshire County Championships-1.00.05 Jan 19
3.88K15:58ERRA National Young Athlete Relays1.20.06 Oct 18
8002:39.19UK Youth Development U13/U15 League Division North East 10.6-0.421 Jul 18
8002:42.02Charnwood AC Open Series0.70.325 Aug 18
8002:38.31Sheffield Run Jump Throw Open Series0.7-1.420 Jun 18
8002:41.5South Yorkshire League1.2-1.416 Jun 18
8002:40.9UK Youth Development U13/U15 League Division North East 10.0-0.217 Jun 18
8002:43.4South Yorkshire League0.6-0.320 May 18
8002:42.36Yorkshire County Championships0.2-3.612 May 18
8002:46.30UK Youth Development U13/U15 League Division North East 10.01.019 May 18
2.2K8:44National Schools' Years 5 -7 Championship-0.60.024 Mar 18
1.5K5:49Up & Running South Yorkshire League1.0-2.619 Nov 17
1.5K6:26Up & Running South Yorkshire League6.20.015 Oct 17
1.5K5:49Northern Counties Relay Championships1.00.021 Oct 17
12004:39.26South Yorkshire Series0.5-1.021 Jan 18
1.5K6:47Up & Running South Yorkshire League6.20.029 Oct 17
8002:57.69South Yorkshire Series0.50.05 Nov 17
1.5K6:06Up and Running South Yorkshire League1.00.011 Dec 16
1.5K7:01Up and Running South Yorkshire League6.00.020 Nov 16
1.5K6:21Northern Counties Relay Championships1.00.022 Oct 16
1.54K7:14Up and Running South Yorkshire League1.00.030 Oct 16
1.5K7:09Up & Running South Yorkshire League1.00.016 Oct 16
1.5K7:19Up and Running South Yorkshire League1.00.011 Oct 15
1.5K7:27Up and Running South Yorkshire League1.00.025 Oct 15
1.5K7:36Up and Running South Yorkshire League1.00.013 Dec 15
1.5K7:42Up and Running South Yorkshire League1.00.015 Nov 15

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