Laura McCarthy
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun20:24Guernsey parkrun # 1654.00.829 Jun 19+1
parkrun21:18Guernsey parkrun # 1734.42.224 Aug 19+2
500019:08.34MK5000 PB Special0.21.927 Jul 19+3
8.4K33:04Hampshire County Championships2.3-0.25 Jan 19+4
5M30:41Chertsey House 50.60.33 Feb 19+5
4M25:32FNB Guernsey League2.40.620 Jan 19
HM84:24Manchester Half Marathon0.8-0.314 Oct 18
4.5M33:17Guernsey AC Club Championships8.80.115 Dec 18
4.8K18:08Southern Women's 4-Stage Relays2.8-0.223 Sep 18
15004:49.53OSA All-Terrain Challenge Track Open1.2-0.526 Jul 18
500018:08.27MK5000 PB Special0.3-0.711 Aug 18
500018:29.64Guernsey Intertrust Challenge Open Series0.8-0.419 Jul 18
1000039:46.70Kent AC Club & Open Championships1.01.12 Sep 18
1M5:07Vazon Mile0.0-1.05 Jul 18
500019:25.94Guernsey Intertrust Challenge Open Series1.60.827 May 18
10M62:59Chertsey House Series 100.2-0.44 Feb 18
8.1K32:15British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.6-1.525 Nov 17
4.75M30:50Guernsey Boxing Day Open3.2-0.526 Dec 17
8.4K35:11Hampshire County Championships4.3-0.26 Jan 18
4M25:29FNB Guernsey League2.40.020 Jan 18
7M47:42Guernsey Liberation Day 71.42.69 May 18
5M31:16Guernsey 50.40.714 Jan 18
4M24:38FNB Guernsey League1.4-0.44 Nov 17
15004:51.36Guernsey Athletics Late Season Open1.5-1.87 Sep 17
3M17:53FNB Guernsey League1.9-0.714 Oct 17
4K13:35Southern Women's 4-Stage Relays-1.1-0.624 Sep 17
4M24:46FNB Guernsey League0.80.42 Dec 17
5K18:35Saumarez Park 5K Series0.40.01 Sep 17
5K18:59Saumarez Park 5K Series1.4-0.14 Aug 17
HM89:41NatWest Island Games Half Marathon1.41.030 Jun 17
10K38:38Intertrust Guernsey Easter 10K0.8-0.417 Apr 17
5K19:29Saumarez Park 5K Series1.80.526 May 17
4.75M30:48Guernsey Keith Falla Memorial Easter 4.752.60.115 Apr 17
10K39:58Chertsey House Series 10K1.60.126 Mar 17
10K39:34Eastleigh 10K0.70.619 Mar 17
10M66:35Chertsey House 101.20.926 Feb 17
5K18:38Intertrust Guernsey Easter 5K-0.10.614 Apr 17
7.95K32:02Hampshire County Championships1.90.77 Jan 17
8.1K32:23British Athletics Cross Challenge (inc European Trials)1.80.526 Nov 16
parkrun20:07Guernsey parkrun # 234.0-0.410 Sep 16
4M25:38FNB Guernsey League1.41.219 Nov 16
4.33K16:39ERRA Women's National 4-Stage Relays2.20.88 Oct 16
Mile5:20.03Guernsey Intertrust Athletics Games0.6-0.316 Jul 16
HM88:28Guernsey Dairy June Half Marathon1.00.919 Jun 16
500018:44.2Guernsey Intertrust 5000m Open0.50.330 Jun 16
parkrun20:54Guernsey parkrun # 223.51.73 Sep 16
5K18:23KPMG Guernsey Easter 5K0.2-1.425 Mar 16
7.85K32:22Hampshire County Championships4.2-1.89 Jan 16
4M24:12FNB Guernsey League0.8-1.65 Dec 15
8K35:16CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.412 Mar 16
3M17:29FNB Guernsey League1.0-1.831 Oct 15
4M26:23FNB Guernsey League2.00.76 Feb 16
4M26:16FNB Guernsey League1.01.516 Jan 16
HM86:52Guernsey Dairy June Half Marathon0.8-2.521 Jun 15
4M26:06FNB Guernsey League1.01.221 Nov 15
5K19:23Saumarez Park 5K Series1.00.010 Jul 15
HM90:31KPMG Guernsey Easter Half Marathon1.2-2.56 Apr 15
10K42:19KPMG Guernsey Easter 10K1.4-6.63 Apr 15
10K47:49KPMG Guernsey Easter 10K0.80.018 Apr 14

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XC37:19Guernsey Easter 4.7519 Apr 14