Name:
Ian Grant
Gender:
Male
Club:
Orangegrove
Age Group:
V35
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10.1
40909

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:40Stormont parkrun # 1652.8-0.927 Oct 18+
parkrun21:51Stormont parkrun # 1672.4-0.110 Nov 18+
10K44:43Bangor 10K (Inc NI & Ulster Championship)1.30.229 Sep 18+
300012:22.82North Down AC Senior Open1.70.424 Jul 18+
10K46:24Crossgar 10K1.31.827 Jul 18+
5M38:20Mallusk Harriers 52.72.110 Aug 18
parkrun20:43Belfast Victoria parkrun # 3422.2-2.811 Nov 17
parkrun23:19Belfast Victoria parkrun # 3872.03.113 Oct 18
10K43:16Seeley Cup 10K0.5-0.425 Nov 17
4M29:31Malcolm Cup Open - Provisional4.5-0.82 Dec 17
parkrun22:41Belfast Victoria parkrun # 3711.02.923 Jun 18
parkrun23:17Stormont parkrun # 1215.00.025 Dec 17
parkrun21:23Stormont parkrun # 1161.8-0.518 Nov 17
parkrun22:34Belfast Victoria parkrun # 3651.22.512 May 18
8M61:01GR8 Dundrum Run3.5-1.114 Oct 17
10K44:33Bangor 10K1.2-0.530 Sep 17
parkrun23:11Belfast Victoria parkrun # 3690.84.09 Jun 18
parkrun23:52Belfast Victoria parkrun # 3831.05.115 Sep 18
parkrun24:27Belfast Victoria parkrun # 3742.64.614 Jul 18
parkrun21:06Belfast Victoria parkrun # 3321.0-0.92 Sep 17
parkrun23:35Belfast Victoria parkrun # 3641.44.25 May 18
HM1:40:23Belfast City Half Marathon0.60.717 Sep 17
parkrun22:48Colin Glen parkrun # 804.8-1.220 May 17
HM1:41:00Ards Half Marathon1.6-0.130 Jun 17
parkrun21:59Colin Glen parkrun # 823.0-1.03 Jun 17
5K22:58Crawfordsburn 5K3.50.32 Aug 17
HM99:10Newry City Half Marathon0.8-0.128 May 17
HM1:44:42Run Groomsport Half Marathon1.41.712 Aug 17
parkrun25:04Belfast Victoria parkrun # 3493.64.713 Jan 18
parkrun25:21Belfast Victoria parkrun # 3820.68.28 Sep 18
5K21:04Deep RiverRock Queen’s 5K0.4-0.229 Mar 17
parkrun26:15Belfast Victoria parkrun # 3702.08.316 Jun 18
10K44:58Jimmy’s 10K0.70.612 Mar 17
9K38:23British Athletics Cross Challenge (Inc IAAF Permit)-0.3-0.414 Jan 17
4M30:28Mighty Oaks Open6.0-1.419 Nov 16
parkrun23:24Belfast Victoria parkrun # 3232.42.224 Jun 17
HM1:52:35Cookstown Half Marathon2.24.130 Jul 17
parkrun25:59Belfast Victoria parkrun # 3512.67.327 Jan 18
parkrun21:56Bangor parkrun # 1441.00.94 Feb 17
parkrun25:31Belfast Victoria parkrun # 3501.67.520 Jan 18
HM1:44:57Larne Half Marathon0.62.618 Mar 17
parkrun26:31Stormont parkrun # 1233.37.51 Jan 18
parkrun24:26Belfast Victoria parkrun # 3261.84.722 Jul 17
HM1:40:37Deep RiverRock Belfast City Half Marathon1.00.418 Sep 16
8K30:56Northern Ireland & Ulster Intermediate & Masters' Championships-1.2-3.230 Jan 16
parkrun21:13Belfast Victoria parkrun # 2741.2-0.716 Jul 16
parkrun24:04Belfast Victoria parkrun # 2904.61.45 Nov 16
parkrun22:35Stormont parkrun # 503.00.26 Aug 16
parkrun22:38Stormont parkrun # 443.5-0.225 Jun 16
6M47:53Giant's 64.80.829 Jul 16
Mar3:46:39SSE Airtricity Dublin Marathon0.82.030 Oct 16
parkrun21:58Stormont parkrun # 451.50.52 Jul 16
parkrun22:36Stormont parkrun # 432.21.018 Jun 16
4.8M34:18Northern Ireland League (Inc NI Civil Service Championships)1.6-0.227 Feb 16
3M22:42East Antrim Summer Series5.60.410 May 16
parkrun25:22Belfast Victoria parkrun # 3131.86.515 Apr 17
parkrun23:00Falls parkrun # 2022.61.44 Jun 16
5K21:55Rollercoaster 5K2.4-0.56 Feb 16
parkrun21:08Belfast Victoria parkrun # 2490.8-0.523 Jan 16
10K45:28Jimmy’s 10K0.90.813 Mar 16
parkrun25:29Belfast Victoria parkrun # 3141.07.522 Apr 17
HM1:42:12Larne Half Marathon0.51.519 Mar 16
10K44:11Seeley Cup 10K0.7-0.228 Nov 15
8.8K45:53Belfast Hills 8.8K5.22.828 May 16
parkrun22:41Stormont parkrun # 223.00.416 Jan 16
5M37:14Northern Ireland League (Inc McConnell Shield)3.6-0.67 Nov 15
5K22:07Queen’s 5K0.02.320 Apr 16
parkrun22:52Stormont parkrun # 193.20.51 Jan 16
parkrun21:27Belfast Victoria parkrun # 2381.00.014 Nov 15
parkrun22:47Belfast Victoria parkrun # 2522.01.613 Feb 16
parkrun22:52Belfast Victoria parkrun # 2551.52.25 Mar 16
parkrun26:19Stormont parkrun # 791.58.44 Mar 17
parkrun25:15Belfast Victoria parkrun # 2951.07.110 Dec 16
parkrun21:32Belfast Victoria parkrun # 2251.5-0.415 Aug 15
8.7M75:20Castlewellan Christmas Cracker 86.01.828 Dec 15
parkrun25:15Belfast Victoria parkrun # 2871.26.915 Oct 16
parkrun25:46Belfast Victoria parkrun # 2981.08.031 Dec 16
parkrun21:28Belfast Victoria parkrun # 2271.00.029 Aug 15
parkrun27:09Belfast Victoria parkrun # 3111.69.71 Apr 17
parkrun28:49Belfast Victoria parkrun # 3311.612.226 Aug 17
parkrun22:40Stormont parkrun # 82.01.317 Oct 15
parkrun22:45Belfast Victoria parkrun # 2431.02.519 Dec 15
parkrun26:58Belfast Victoria parkrun # 3022.09.028 Jan 17
parkrun24:17Belfast Victoria parkrun # 2631.54.930 Apr 16
parkrun22:11Belfast Victoria parkrun # 2261.50.922 Aug 15
parkrun23:00Belfast Victoria parkrun # 2471.03.09 Jan 16
parkrun28:10Belfast Victoria parkrun # 3191.211.727 May 17
parkrun21:26Belfast Victoria parkrun # 2141.0-0.130 May 15
parkrun21:30Belfast Victoria parkrun # 2131.00.123 May 15
parkrun22:21Belfast Victoria parkrun # 2231.51.21 Aug 15
parkrun21:02Belfast Victoria parkrun # 1961.8-1.724 Jan 15
parkrun21:58Belfast Victoria parkrun # 2171.01.020 Jun 15
8.6M1:45:37Castlewellan Christmas Cracker 8.66.017.030 Dec 17
parkrun24:34Belfast Victoria parkrun # 2581.05.926 Mar 16
parkrun25:02Belfast Victoria parkrun # 2621.06.723 Apr 16
parkrun22:55Belfast Victoria parkrun # 2211.02.818 Jul 15
Mar3:43:50Virgin London Marathon0.80.926 Apr 15
parkrun23:41Belfast Victoria parkrun # 2281.04.35 Sep 15
10K44:38Seeley Cup 10K0.60.429 Nov 14
parkrun27:40Belfast Victoria parkrun # 2751.011.123 Jul 16
parkrun22:04Belfast Victoria parkrun # 1861.01.222 Nov 14
10K44:01Greyabbey 10K1.0-0.64 Jul 14
parkrun20:58Belfast Victoria parkrun # 1641.0-2.421 Jun 14
HM1:42:07Bupa Great North Run0.9-0.37 Sep 14
parkrun24:51Belfast Victoria parkrun # 2221.06.425 Jul 15
parkrun27:32Belfast Victoria parkrun # 2641.010.97 May 16
parkrun21:39Belfast Victoria parkrun # 1631.0-1.514 Jun 14
parkrun23:08Belfast Victoria parkrun # 101.50.09 Jul 11
parkrun23:09Belfast Victoria parkrun # 111.0-1.016 Jul 11
parkrun23:00Belfast Victoria parkrun # 12 -0.323 Jul 11
parkrun23:51Belfast Victoria parkrun # 891.8-0.25 Jan 13
parkrun24:31Belfast Victoria parkrun # 1221.01.831 Aug 13
10K45:38Seeley Cup 10K0.2-2.330 Nov 13
parkrun23:55Belfast Victoria parkrun # 1493.00.88 Mar 14
10K46:09Titanic Quarter 10K1.6-1.16 Apr 14
parkrun24:17Belfast Victoria parkrun # 1552.02.519 Apr 14
parkrun23:21Belfast Victoria parkrun # 1563.0-0.326 Apr 14
parkrun23:35Belfast Victoria parkrun # 1602.01.224 May 14
parkrun26:04Belfast Victoria parkrun # 1691.58.026 Jul 14
parkrun23:13Belfast Victoria parkrun # 1722.02.416 Aug 14
parkrun23:33Belfast Victoria parkrun # 1741.04.030 Aug 14
parkrun24:14Belfast Victoria parkrun # 1751.54.86 Sep 14
parkrun24:18Belfast Victoria parkrun # 1801.05.411 Oct 14
parkrun26:03Belfast Victoria parkrun # 1811.08.518 Oct 14
Mar3:59:03Airtricity Dublin Marathon1.23.427 Oct 14
parkrun29:20Belfast Victoria parkrun # 1831.513.21 Nov 14
parkrun27:28Belfast Victoria parkrun # 1892.09.813 Dec 14
parkrun24:25Belfast Victoria parkrun # 1942.04.610 Jan 15
parkrun25:44Belfast Victoria parkrun # 2052.06.928 Mar 15
parkrun25:33Belfast Victoria parkrun # 2061.07.64 Apr 15
parkrun29:24Belfast Victoria parkrun # 2361.013.831 Oct 15
parkrun35:15Belfast Victoria parkrun # 3051.420.518 Feb 17
parkrun38:11Stormont parkrun # 1031.022.919 Aug 17

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