Matthew Barnes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

Mile4:34.3Tim Wealthall Miles & Richard Belton 5000m1.5-0.727 Jul 18+1
15004:07.7Midland League Division 10.5-0.65 Aug 18+2
30008:57.03New Balance ESAA English Schools' Championships0.8-0.314 Jul 18+3
30009:21.47England Athletics U15 / U17 Championships1.21.026 Aug 18+4
30009:11.0Midland League Division 11.7-0.33 Jun 18+5
15004:08.18BMC PB Classic0.3-0.72 Jun 18
30009:02.2UK Youth Development U17/U20 League Division Midland Premier NE0.6-0.227 May 18
15004:23.50UK Youth Development U17/U20 League Division Midland Premier NE1.90.31 Jul 18
15004:08.6Nottinghamshire County Schools' Championships0.2-0.19 Jun 18
30009:35.92Midland Counties U13 / U15 / U17 Championships1.61.512 Aug 18
30009:13.77UK Youth Development U17/U20 League Division Midland Premier NE1.6-0.629 Apr 18
15004:15.92ESAA Mason Trophy Schools Inter-County Championships0.50.616 Jun 18
8002:03.89BMC Regional Races0.5-0.322 Apr 18
15004:11.1Nottinghamshire & Derbyshire County Championships0.3-0.313 May 18
15004:15.20Charnwood AC Open Series0.30.38 Apr 18
6K22:58CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.410 Mar 18
6K21:54Midland Counties Championships4.4-0.427 Jan 18
parkrun17:11Forest Rec parkrun # 2372.8-0.613 Jan 18
6K22:32North Midlands League6.2-1.12 Dec 17
5.2K19:32New Balance ESAA English Schools' Championships4.11.417 Mar 18
6K24:37Nottinghamshire / Derbyshire County Championships8.20.56 Jan 18
3K9:56ECCA Saucony English National Relay Championships3.10.74 Nov 17
15004:11.95England Athletics U15 / U17 Championships0.6-0.526 Aug 17
3.88K12:43Midland Counties Young Athletes Relays1.80.023 Sep 17
3.88K12:38ERRA National Young Athlete Relays1.50.07 Oct 17
8002:05.2Athletics Direct Midland League Division 10.7-0.15 Aug 17
15004:11.93Charnwood AC Open Series0.6-0.512 Jul 17
15004:13.48Sheffield Run Jump Throw Open Series0.8-0.421 Jun 17
8002:03.19ESAA Mason Trophy Schools Inter-County Championships0.3-0.817 Jun 17
3K11:02Midland Counties Relay Championships5.82.221 Oct 17
30009:13.1UK Youth Development U17/U20 League Division Midland Premier North/East0.70.125 Jun 17
15004:20.63Athletics Direct Midland League Division 11.7-0.84 Jun 17
30009:40.53Midland Counties U13 / U15 / U17 Championships1.01.820 Aug 17
8002:05.2Nottinghamshire County Schools0.3-0.210 Jun 17
30009:33.3UK Youth Development U17/U20 League Division Midland Premier North/East1.5-0.830 Apr 17
8002:04.77Notts AC Spring Spruce Open Meeting0.0-1.38 Apr 17
4K13:06Midland Counties Championships1.6-1.728 Jan 17
4.5K14:07North Midlands League-0.2-1.714 Jan 17
4K15:58Notts Mini League8.4-0.626 Feb 17
4.5K13:06Nottinghamshire County Championships-3.2-1.47 Jan 17
6K20:31New Balance ESAA English Schools' Championships-0.50.318 Mar 17
4.5K15:43ECCA Saucony English National Championships2.10.025 Feb 17
5K16:05North Midlands League-2.40.43 Dec 16
15004:27.52U13 / U15 Inter County0.50.110 Sep 16
30009:39.23England Athletics U15 / U17 Championships0.50.627 Aug 16
parkrun18:10Long Eaton parkrun # 761.41.226 Nov 16
parkrun18:37Colwick parkrun # 2684.2-1.36 Aug 16
15004:28.27UK Youth Development U13/U15 League Division Midland Premier North/East0.60.116 Jul 16
15004:23.5BMC Regional Races0.4-0.913 Jul 16
2K6:55ECCA Saucony English National Relay Championships3.51.85 Nov 16
parkrun19:39Fell Foot parkrun # 865.4-0.420 Aug 16
8002:11.0UK Youth Development U13/U15 League Division Midland Premier North/East0.5-0.619 Jun 16
15004:32.50Charnwood AC Midweek Open0.60.710 Aug 16
4K14:21Notts Mini League0.62.918 Dec 16
15004:29.92ESAA Mason Trophy Schools Inter-County Championships0.40.018 Jun 16
15004:27.4Nottinghamshire County Schools Championships0.4-0.611 Jun 16
8002:12.2Notts Mini League0.00.33 Jul 16
15004:29.1UK Youth Development U13/U15 League Division Midland Premier North/East0.2-0.621 May 16
8002:13.5Notts Mini League0.6-1.27 May 16
3.88K13:34ERRA National Young Athlete Relays-0.12.68 Oct 16
parkrun18:40Forest Rec parkrun # 1563.00.04 Jun 16
30009:50.08Charnwood AC Warm Up Meeting0.9-1.110 Apr 16
15004:39.8Notts Mini League1.3-0.816 Apr 16
15004:36.81UK Youth Development U13/U15 League Division Midland Premier North/East0.8-0.723 Apr 16
15004:32.44Nottinghamshire County Championships0.00.114 May 16
15004:37.46Notts AC Spring Spruce Open0.7-4.42 Apr 16
5K14:53North Midlands League-6.2-3.116 Jan 16
4.2K16:32New Balance ESAA English Schools' Championships4.4-1.85 Mar 16
4.5K18:31ECCA Saucony English National Championships6.0-1.827 Feb 16
parkrun19:05Colwick parkrun # 2352.5-3.319 Dec 15
4K15:01Notts Mini League1.0-1.113 Dec 15
5K19:21North Midlands League0.4-0.75 Dec 15
5K20:06North Midlands League2.0-0.714 Nov 15
parkrun19:45Colwick parkrun # 2212.0-1.412 Sep 15
parkrun19:52Colwick parkrun # 2231.5-0.726 Sep 15
parkrun19:43Colwick parkrun # 2221.0-0.519 Sep 15
parkrun19:29Colwick parkrun # 2171.0-1.615 Aug 15
parkrun20:12Forest Rec parkrun # 1191.50.05 Sep 15
parkrun19:47Colwick parkrun # 2161.0-2.68 Aug 15
parkrun20:34Forest Rec parkrun # 1093.00.020 Jun 15
4.5K18:30Nottinghamshire County Championships1.03.29 Jan 16
parkrun20:55Forest Rec parkrun # 1112.0-1.34 Jul 15
parkrun20:34Colwick parkrun # 2121.0-1.011 Jul 15
parkrun20:56Forest Rec parkrun # 1101.0-0.327 Jun 15
4K18:27Notts Mini League1.07.718 Oct 15

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