Name:
Rhys Morgan
Gender:
Male
Club:
Sospan
Age Group:
V45
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18.1
93387

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K53:26Ammanford 10K2.00.210 Jul 22+1
parkrun25:39Sandy Water parkrun # 341.20.921 May 22+2
parkrun25:51Sandy Water parkrun # 451.41.113 Aug 22+3
parkrun24:27Sandy Water parkrun # 101.2-1.523 Oct 21+4
parkrun25:02Sandy Water parkrun # 92.0-1.316 Oct 21+5
parkrun24:43Sandy Water parkrun # 131.0-0.513 Nov 21
parkrun24:57Sandy Water parkrun # 150.80.14 Dec 21
parkrun27:16Sandy Water parkrun # 292.42.416 Apr 22
parkrun23:18Llanelli Coast parkrun # 1382.6-0.67 Sep 19
parkrun24:38Swansea Bay parkrun # 2181.82.029 Feb 20
parkrun25:16Sandy Water parkrun # 121.40.16 Nov 21
parkrun25:39Sandy Water parkrun # 112.00.130 Oct 21
parkrun22:58Llanelli Coast parkrun # 1361.6-0.324 Aug 19
parkrun25:23Sandy Water parkrun # 72.00.72 Oct 21
parkrun24:59Sandy Water parkrun # 61.20.825 Sep 21
parkrun26:27Sandy Water parkrun # 320.43.17 May 22
parkrun25:15Sandy Water parkrun # 51.21.318 Sep 21
parkrun25:16Sandy Water parkrun # 80.60.59 Oct 21
parkrun23:05Llanelli Coast parkrun # 1153.6-2.09 Mar 19
parkrun23:24Llanelli Coast parkrun # 1321.60.620 Jul 19
parkrun23:41Llanelli Coast parkrun # 1312.60.113 Jul 19
parkrun25:34Sandy Water parkrun # 41.42.211 Sep 21
parkrun23:35Llanelli Coast parkrun # 1391.21.314 Sep 19
parkrun23:53Llanelli Coast parkrun # 1421.21.95 Oct 19
parkrun25:49Sandy Water parkrun # 31.43.14 Sep 21
parkrun25:35Llanelli Coast parkrun # 1601.24.38 Feb 20
parkrun29:28Sandy Water parkrun # 352.06.228 May 22
parkrun23:49Llanelli Coast parkrun # 1222.00.911 May 19
parkrun23:13Llyn Llech Owain parkrun # 2963.0-1.217 Nov 18
HM1:47:47Llanelli Half Marathon1.31.010 Feb 19
10M82:07Sospan Road Runners MT103.00.018 Nov 18
parkrun24:20Llanelli Coast parkrun # 1290.83.129 Jun 19
parkrun24:04Llanelli Coast parkrun # 1082.41.012 Jan 19
parkrun23:00Llanelli Coast parkrun # 1050.41.022 Dec 18
parkrun36:32Woolacombe Dunes parkrun # 1148.08.411 Jun 22
parkrun27:00Sandy Water parkrun # 2-0.26.728 Aug 21
parkrun30:58Sandy Water parkrun # 312.08.430 Apr 22
parkrun32:22Llyn Llech Owain parkrun # 4053.48.816 Jul 22
HM1:44:17JCP Swansea Half Marathon1.2-0.324 Jun 18
parkrun23:11Llanelli Coast parkrun # 872.4-0.611 Aug 18
HM1:58:05Great Welsh Half Marathon1.84.514 Apr 19
parkrun22:34Llanelli Coast parkrun # 752.0-1.419 May 18
parkrun23:28Llanelli Coast parkrun # 902.00.31 Sep 18
parkrun23:42Llanelli Coast parkrun # 922.40.315 Sep 18
parkrun23:25Llanelli Coast parkrun # 970.81.427 Oct 18
parkrun23:20Llanelli Coast parkrun # 862.00.04 Aug 18
parkrun23:38Llanelli Coast parkrun # 941.21.429 Sep 18
parkrun22:46Llanelli Coast parkrun # 771.4-0.42 Jun 18
parkrun22:41Llanelli Coast parkrun # 761.0-0.226 May 18
parkrun23:33Colby parkrun # 2062.6-0.29 Jun 18
parkrun23:00Llanelli Coast parkrun # 702.5-1.114 Apr 18
parkrun23:08Llanelli Coast parkrun # 732.2-0.55 May 18
parkrun22:38Llanelli Coast parkrun # 741.0-0.312 May 18
parkrun32:47Nova Prestatyn parkrun # 352.010.72 Apr 22
parkrun22:31Llanelli Coast parkrun # 612.0-1.53 Feb 18
Mar3:56:42Great Welsh Marathon2.41.715 Apr 18
10M82:15Sospan Road Runners 103.9-0.819 Nov 17
parkrun22:49Llanelli Coast parkrun # 582.0-0.913 Jan 18
parkrun35:22Sandy Water parkrun # 263.511.926 Mar 22
parkrun23:39Llanelli Coast parkrun # 661.80.817 Mar 18
parkrun22:16Llanelli Coast parkrun # 501.6-1.74 Nov 17
parkrun23:20Llanelli Coast parkrun # 572.4-0.46 Jan 18
parkrun22:18Llanelli Coast parkrun # 491.0-2.128 Oct 17
parkrun23:05Llanelli Coast parkrun # 462.5-2.430 Sep 17
parkrun23:39Llanelli Coast parkrun # 562.00.630 Dec 17
parkrun22:53Llanelli Coast parkrun # 482.0-2.314 Oct 17
parkrun23:23Llanelli Coast parkrun # 512.2-0.111 Nov 17
parkrun24:57Llanelli Coast parkrun # 652.22.810 Mar 18
10K48:41Admiral Swansea Bay 10K0.8-0.124 Sep 17
parkrun23:02Llanelli Coast parkrun # 400.6-1.819 Aug 17
parkrun23:41Llanelli Coast parkrun # 341.0-1.68 Jul 17
10K51:33Sospan Road Runners 10K2.0-0.617 Jun 17
parkrun24:14Llanelli Coast parkrun # 331.2-0.71 Jul 17
parkrun24:38Llanelli Coast parkrun # 271.4-0.220 May 17
parkrun24:45Llanelli Coast parkrun # 242.0-0.629 Apr 17
parkrun24:16Llanelli Coast parkrun # 31.6-1.13 Dec 16
10M90:17Sospan Road Runners 103.50.520 Nov 16
parkrun24:24Llanelli Coast parkrun # 21.0-0.226 Nov 16
HM1:50:06Swansea Half Marathon0.9-2.526 Jun 16
HM2:01:36Llanelli Waterside Half Marathon0.53.912 Mar 17
10M86:45HBA 101.0-0.43 Apr 16
HM1:56:36Llanelli Waterside Half Marathon1.2-0.213 Mar 16
parkrun37:11Colby parkrun # 2002.018.928 Apr 18
10K51:44Admiral Swansea Bay 10K0.40.020 Sep 15
parkrun39:01Llanelli Coast parkrun # 672.019.724 Mar 18

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