Name:
Paul Mcmonagle
Gender:
Male
Club:
Cumbernauld
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:13.74Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.5-1.42 Feb 20+
30009:45.10BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.5-1.83 Jan 20+
8002:16.92Scottish National Open0.5-0.718 Jan 20+
15004:43.91Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.50.92 Feb 20+
5.8K21:49SVHC Open Masters Road Relays2.01.226 Jan 20+
4K15:13Scottish National Relay Championships4.2-0.126 Oct 19
8.5K37:13Scottish West District Championships6.90.47 Dec 19
10K37:02City of Stirling 10K (Inc Scottish Championships)0.10.08 Sep 19
1000037:56.67Scottish Athletics National Masters 10,000m Championship1.00.031 Aug 19
parkrun18:50Victoria parkrun # 3061.60.721 Dec 19
parkrun19:08Drumpellier Country parkrun # 221.91.125 Dec 19
5K17:49Horwich Festival of Running BMAF 5K1.5-1.416 Jun 19
4K15:29Scottish National Short Course Championships4.00.99 Nov 19
15004:43.27Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.2-0.813 Jul 19
4K15:37Scottish West District Relay Championships4.50.712 Oct 19
8002:20.41England Masters Inter Area Challenge1.5-0.76 Jul 19
5M30:26Corstorphine 51.9-0.55 Jun 19
15004:46.74Shettleston Harriers Open Graded Meeting0.40.527 Aug 19
300010:21.99Shettleston Harriers Open Graded Meeting0.90.220 Aug 19
parkrun18:43Aviemore parkrun # 1131.80.327 Jul 19
parkrun17:45Greenock parkrun # 2502.2-2.32 Mar 19
8002:18.46Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open0.4-0.113 Jul 19
15004:49.3CSSAL Division 11.3-0.130 Jun 19
10K40:48Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)2.51.51 Sep 19
parkrun18:52Aviemore parkrun # 1122.20.220 Jul 19
10K37:15Helensburgh 10K0.5-0.29 May 19
500018:04.55Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open0.8-0.126 May 19
10K37:59Babcock Dumbarton 10K1.10.016 May 19
3.1M18:24Scottish National Mens 6-Stage Road Relay Championships2.1-0.524 Mar 19
10M62:31Tom Scott Memorial Round the Loch 100.40.131 Mar 19
3K10:403K on the Green1.40.831 May 19
5K18:02Self Transcendence 5K (Inc Scottish Championships)0.20.43 May 19
5.8K21:57SVHC Open Masters Road Relays2.8-0.827 Jan 19
8002:17.51Scottish National Combined Events / Masters / Relay Championships0.5-1.117 Feb 19
parkrun18:43Tollcross parkrun # 3042.00.023 Feb 19
8002:23.00Livingston Open Meeting0.80.717 Apr 19
15004:43.50Scottish National Combined Events / Masters / Relay Championships0.5-0.617 Feb 19
300010:07.50BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.54 Jan 19
8K33:36Scottish National Masters' Championships4.80.52 Feb 19
parkrun18:25Strathclyde parkrun # 4321.5-0.41 Jan 19
15004:46.17Scottish National Open0.5-0.312 Jan 19
8002:21.46Scottish National Open0.50.012 Jan 19
10K37:18Cumbernauld 10K1.1-1.416 Sep 18
8002:22.19Glasgow AA Yuletide Open Meeting0.50.221 Dec 18
12.5K53:00Kirkintilloch 12.5K2.32.410 Feb 19
4K14:49Scottish National Relay Championships2.20.527 Oct 18
15004:44.70Shettleston Harriers Open Graded Meeting0.8-1.328 Aug 18
4K15:45Scottish West District Relay Championships5.20.013 Oct 18
4K14:57Scottish National Short Course Championships2.30.810 Nov 18
10K38:29City of Stirling 10K (Inc Scottish Championships)0.90.09 Sep 18
HM85:03Alloa Half Marathon1.4-0.43 Jun 18
parkrun19:57Plean parkrun # 373.80.28 Sep 18
5K18:33SVHC Clydebank 5K1.8-0.827 Jun 18
300010:22.07Shettleston Harriers Open Graded Meeting0.6-0.221 Aug 18
500018:15.33BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships)0.6-0.227 Jul 18
10K37:38Babcock Dumbarton 10K0.9-1.017 May 18
Mile5:11.66Monument Mile Classic0.9-2.013 Jun 18
parkrun18:45Troon parkrun # 321.20.27 Jul 18
10K38:08Jack Crawford Springburn Cup 10K1.3-1.210 Mar 18
10M63:05Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-0.11 Apr 18
5K18:08Self Transcendence 5K (Inc Scottish Championships)0.1-0.44 May 18
parkrun18:45Strathclyde parkrun # 4011.7-0.714 Apr 18
5M30:48Glasgow University 51.3-0.617 Feb 18
5.8K22:07Scottish Masters Relays2.0-0.728 Jan 18
parkrun18:43Victoria parkrun # 2072.1-1.71 Jan 18
parkrun21:21Victoria parkrun # 2571.55.61 Jan 19
parkrun19:27Pollok parkrun # 4643.5-1.61 Jan 18
parkrun18:17Victoria parkrun # 2091.0-1.613 Jan 18
parkrun18:57Linwood parkrun # 752.5-1.69 Dec 17
parkrun18:33Victoria parkrun # 2041.0-1.52 Dec 17
parkrun19:11Pollok parkrun # 4621.8-0.523 Dec 17
9K33:17Lenzie Jog-2.00.52 Jan 18
10K39:39Jimmy Irvine Bella 10K1.3-0.712 Nov 17
8K36:34Scottish National Masters' Championships6.02.13 Feb 18
parkrun21:39Tollcross parkrun # 2396.0-0.125 Nov 17
parkrun19:20Springburn parkrun # 1801.6-0.418 Nov 17
Mar3:08:38Stirling Scottish Marathon2.3-2.521 May 17
parkrun20:53Drumchapel parkrun # 585.6-1.222 Jul 17
parkrun19:18Springburn parkrun # 1751.00.114 Oct 17
parkrun19:04Strathclyde parkrun # 3720.8-0.29 Sep 17
10K43:00Dechmont Law 10K4.8-0.911 Jun 17
Mar3:46:38Virgin London Marathon3.14.722 Apr 18
parkrun19:35Ruchill parkrun # 83.0-1.33 Jun 17
10K40:10Cumbernauld 10K0.40.717 Sep 17
parkrun19:26Keswick parkrun # 1642.0-0.615 Jul 17
parkrun19:28Falkirk parkrun # 2942.0-0.58 Jul 17
4K16:38Scottish National Relay Championships4.01.728 Oct 17
13.8M1:44:49Antonine 13.82.82.729 Oct 17
10K39:21Jim Dingwall Round the Houses 10K1.2-0.99 Apr 17
parkrun18:50Springburn parkrun # 1402.0-1.911 Feb 17
10K39:31Jack Crawford Springburn Cup 10K1.2-0.711 Mar 17
parkrun18:59Springburn parkrun # 1471.0-0.51 Apr 17
parkrun19:24Sheffield Castle parkrun # 1832.0-0.725 Feb 17
HM89:47Alloa Half Marathon1.20.019 Mar 17
8002:25.54Scottish National Combined Events / Masters / Relay Championships0.5-1.85 Mar 17
parkrun18:46Victoria parkrun # 1620.4-1.121 Jan 17
parkrun20:23Falkirk parkrun # 2663.4-0.725 Dec 16
parkrun19:54Tollcross parkrun # 1882.6-0.910 Dec 16
parkrun23:10Cassiobury parkrun # 1701.08.921 Apr 18
parkrun21:23Drumchapel parkrun # 246.0-1.512 Nov 16
10K39:42Jimmy Irvine Bella 10K0.7-1.013 Nov 16
parkrun19:15Livingston parkrun # 501.0-0.617 Dec 16
8002:30.45Scottish National Open0.5-3.514 Jan 17
HM91:45Neil McCover Memorial Half Marathon1.6-0.59 Oct 16
parkrun19:12Springburn parkrun # 1201.2-2.610 Sep 16
10K40:30Cumbernauld 10K0.7-0.218 Sep 16
10K47:47Scottish West District Championships6.01.84 Dec 16
parkrun20:24Falkirk parkrun # 2422.6-1.516 Jul 16
parkrun19:53Springburn parkrun # 1091.2-1.625 Jun 16
parkrun20:43Tollcross parkrun # 1702.4-0.730 Jul 16
parkrun20:04Strathclyde parkrun # 3081.6-2.828 May 16
10K42:18Kirkintilloch 10K0.9-0.416 Jun 16
8002:41.64Central & South of Scotland League Division 30.70.028 Aug 16
parkrun26:04Tollcross parkrun # 2254.69.519 Aug 17
parkrun26:35Victoria parkrun # 2141.814.224 Feb 18
3K11:393K on the Green Series1.0-1.629 Apr 16
parkrun21:22Tollcross parkrun # 1622.20.44 Jun 16
parkrun21:16Springburn parkrun # 1041.8-0.621 May 16
5K20:40Self Transcendence 5K (Inc Scottish Championships)0.1-0.36 May 16
3K11:543K on the Green Series1.0-0.71 Apr 16
parkrun21:28Victoria parkrun # 1202.0-0.626 Mar 16
parkrun20:47Victoria parkrun # 1171.0-3.65 Mar 16
10K43:44Jim Dingwall Round the Houses 10K0.40.110 Apr 16
HM1:40:39Alloa Half Marathon0.7-2.720 Mar 16
parkrun23:32Tollcross parkrun # 1393.8-1.11 Jan 16
parkrun22:07Victoria parkrun # 1071.0-1.319 Dec 15
12.5K61:07Kirkintilloch 12.5K1.6-1.114 Feb 16
3K12:543K on the Green Series1.4-0.527 Nov 15
parkrun24:42Strathclyde parkrun # 2581.50.016 May 15
parkrun26:05Tollcross parkrun # 1093.0-0.630 May 15
parkrun24:37Tollcross parkrun # 1111.0-1.113 Jun 15
parkrun25:36Keswick parkrun # 672.0-0.311 Jul 15
parkrun24:48Falkirk parkrun # 1922.0-1.718 Jul 15
parkrun23:33Springburn parkrun # 621.0-3.01 Aug 15
parkrun25:25Tollcross parkrun # 1204.0-0.615 Aug 15
parkrun24:45Victoria parkrun # 911.01.229 Aug 15
10K47:49Cumbernauld 10K0.2-1.320 Sep 15
parkrun22:15Springburn parkrun # 731.0-2.417 Oct 15
parkrun24:08Falkirk parkrun # 2093.00.514 Nov 15
parkrun23:31Tollcross parkrun # 1362.00.412 Dec 15
parkrun30:56Tollcross parkrun # 1914.416.531 Dec 16
parkrun51:12Greenock parkrun # 1872.040.625 Dec 17
parkrun35:07Strathclyde parkrun # 3931.825.610 Feb 18

Order By:

EventTimeRaceDate
XC29:12Scottish Veteran International Trial14 Sep 19