Rhys Crawford
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:58.584J Studios scottishathletics U13/U15/U20 Championships0.4-0.527 Aug 22+1
8001:59.40Scottish Joint League Meeting0.5-0.321 Aug 22+2
8001:59.83Scottish Schools AA Secondary Championships0.6-0.411 Jun 22+3
8001:58.88Aberdeen AAC Open Graded - Meeting 30.3-0.415 Jun 22+4
8002:03.2RAM Grampian Athletics League (East)1.20.13 Jul 22+5
8002:00.72Aberdeen AAC Summer Open0.20.324 Jul 22
8001:59.45BMC Regional Races / GAA Miler Meeting Open0.00.13 Jun 22
15004:09.82Scottish Joint League Meeting0.60.429 May 22
Mile4:27.23The 5th Monument Mile Classic0.30.320 May 22
15004:15.01GAA Miler Meet (1500m & 5000m)0.41.429 Jul 22
8002:01.204J Studios scottishathletics East District Championships & Open0.10.514 May 22
8002:04.5Scottish Schools AA Secondary Championships0.60.911 Jun 22
8001:59.90Scottish Schools AA Championships0.5-0.310 Feb 22
15004:15.904J Studios scottishathletics East District Championships & Open0.51.315 May 22
8001:59.284J Studios scottishathletics National Indoor Senior/U17 Championships0.5-0.722 Jan 22
8001:59.90GAA Yuletide Meeting0.5-0.918 Dec 21
15004:12.764J Studios scottishathletics National Indoor U13/U15/U20 Championships0.50.920 Feb 22
30009:31.02Aberdeen AAC Open Graded - Meeting 11.01.127 Apr 22
8002:08.314J Studios scottishathletics East District Championships & Open0.12.514 May 22
8002:04.85Scottish Schools AA Championships0.51.110 Feb 22
8002:03.524J Studios scottishathletics National Indoor Senior/U17 Championships0.50.622 Jan 22
2.6K7:52Virgin Money London Mini Marathon1.5-1.03 Oct 21
2K5:58Scottish National Short Course Championships1.0-0.16 Nov 21
2.5M12:25SSAA Scottish Secondary Schools’ Road Championships0.2-2.06 Oct 21
8002:01.58England U15/U17 Championships0.6-0.58 Aug 21
2.5K8:40Scottish National Relay Championships6.1-0.323 Oct 21
8002:03.804J Studios scottishathletics National Senior/U17 Championships0.9-0.214 Aug 21
8002:04.184J Studios scottishathletics National Senior/U17 Championships0.9-0.115 Aug 21
8002:01.32Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.2-0.84 Jun 21
8002:05.074J Studios scottishathletics National U13/U15/U20 Championships0.11.028 Aug 21
4.3K15:21Lindsay's Scottish National Championships2.41.126 Feb 22
8002:03.96Youth Development League Lower Scotland North (East)0.60.220 Jun 21
8002:03.4Central AC Open Graded (Together Apart Series)0.2-2.38 May 21
8002:06.51England U15/U17 Championships0.60.97 Aug 21
2.5K8:58Scottish East District Relay Championships6.21.09 Oct 21
15004:14.20BMC Regional Races0.50.519 Jul 21
15004:19.14BMC Regional Races / Glasgow AA Miler Meeting Open0.61.130 Jul 21
8002:03.99North East Open Graded0.00.216 May 21
4K13:57Scottish Inter District Championships1.21.615 Jan 22
4K13:49Scottish East District League1.60.820 Nov 21
Mile4:46.42The Monument Mile Classic0.61.321 May 21
8002:12.184J Studios scottishathletics National U13/U15/U20 Championships0.13.028 Aug 21
15004:36.014J Studios Open Series2.0-0.613 Sep 20
30009:34.56North East Open Graded0.20.523 May 21
30009:32.27RAM Athletics League (North East)0.00.54 Jul 21
8002:10.714J Studios Open Series0.0-1.230 Aug 20
8002:13.004J Studios Open Series0.50.26 Sep 20
Mile4:56.52Monument Mile Classic Open0.50.618 Sep 20
8002:14.81Scottish National U13 / U15 / U20 Championships0.5-0.81 Mar 20
8002:16.13Scottish National U13 / U15 / U20 Championships0.5-0.41 Mar 20
8002:15.78Scottish Schools AA Championships0.5-0.66 Feb 20
4.2K15:39Scottish East District Championships1.04.34 Dec 21
15004:37.54Scottish Schools AA Championships0.5-0.55 Feb 20
8002:16.26Scottish National Open0.5-0.618 Jan 20
8002:16.74Glasgow AA Yuletide Open Meeting0.5-1.421 Dec 19
2.5K8:29Scottish National Young Athletes Road Race Championships1.00.715 Mar 20
3.1K12:14Scottish National Championships4.82.422 Feb 20
3K12:37Run Stirling (incl British Athletics Cross Challenge)8.4-1.011 Jan 20
parkrun18:47Aberdeen parkrun # 4431.1-2.74 Jan 20
2.5K9:33Scottish East District Relay Championships5.4-1.512 Oct 19
3.2K12:04Scottish East District Championships2.40.27 Dec 19
8002:19.99Scottish Athletics National U13 / U15 / U20 Championships0.6-1.111 Aug 19
parkrun19:32Aberdeen parkrun # 4331.8-2.89 Nov 19
1.3M7:18SSAA Scottish Secondary Schools’ Road Championships1.4-0.52 Oct 19
8002:26.13Aberdeen AAC Club Championships1.10.625 Aug 19
2.7K10:34Scottish East District League3.41.323 Nov 19
parkrun20:00Hazlehead parkrun # 2562.4-5.15 Oct 19
15005:03.13Aberdeen AAC Open Graded Meeting1.20.728 Jul 19
8002:22.73SSAA Scottish Secondary Schools Championships0.30.07 Jun 19
8002:21.76Scottish East District U13 / U15 / U17 Championships / Open Meet0.3-1.011 May 19
15004:56.60Grampian League Division East0.70.32 Jun 19
8002:26.41UK Youth Development U13/U15 League Division Scotland NE0.40.919 May 19
8002:25.26Scottish National U13 / U15 / U20 Championships0.5-0.22 Feb 19
8002:24.15Scottish National Open0.5-1.112 Jan 19
3.1K13:15Lindsays Scottish National Championships6.21.323 Feb 19
15005:17.85UK Youth Development U13/U15 League Division Scotland NE0.03.228 Apr 19
2.5K10:03Scottish East District Relay Championships6.4-0.813 Oct 18
3.2K12:36Scottish East District League2.01.919 Jan 19
8002:28.52Scottish Athletics National U13 / U15 / U20 Championships0.7-0.118 Aug 18
2.5K10:06Scottish National Relay Championships4.71.127 Oct 18
8002:31.41Grampian League Final1.00.49 Sep 18
8002:28.13UK Youth Development U13/U15 League Division Scotland North East1.4-0.920 May 18
8002:28.50UK Youth Development U13/U15 League Division Scotland North East0.60.017 Jun 18
3.2K11:44Scottish East District Championships-1.82.88 Dec 18
2.4K11:00Scottish East District League9.61.820 Oct 18
15005:00.2Grampian League Division East0.4-0.127 May 18
15005:09.67UK Youth Development U13/U15 League Division Scotland North East1.8-1.522 Apr 18
8002:26.39Scottish East District Championships0.1-1.312 May 18
8002:30.88Aberdeen AAC Open Graded Meeting0.1-0.12 May 18
8002:31.04Scottish National U13 / U15 / U20 Championships0.5-1.810 Mar 18
8002:40.47Aberdeen Spring Open0.42.18 Apr 18
parkrun21:21Aberdeen parkrun # 3411.7-2.917 Feb 18
1.7K6:36Scottish East District League3.8-0.425 Nov 17
1.4K5:56Scottish East District League7.20.920 Jan 18
1.65K6:19Scottish East District League3.2-0.221 Oct 17
8002:35.96Aberdeen AAC Club Championships1.1-1.82 Sep 17
8002:39.0RAM League Final0.60.210 Sep 17
8002:40.06Aberdeen AAC Open & Club Championships0.40.030 Aug 17
8002:40.08Aberdeen Summer Open0.40.023 Jul 17
parkrun22:53Hazlehead parkrun # 1524.0-2.319 Aug 17
15005:34.37BMC Regional Races0.50.928 Jul 17
8002:39.92RAM Athletics League Division East0.4-0.14 Jun 17
8002:38.68Aberdeen AAC Open & Club Championships0.4-3.04 May 17
12004:25.17Aberdeen AAC Open & Club Championships2.00.131 May 17
8002:40.3RAM Athletics League Division East0.20.27 May 17
parkrun22:09Hazlehead parkrun # 1342.6-2.315 Apr 17
parkrun21:59Hazlehead parkrun # 1332.0-5.38 Apr 17
parkrun22:28Aberdeen parkrun # 3031.6-0.710 Jun 17
8002:48.62Aberdeen Spring Open0.0-0.72 Apr 17
parkrun24:19Hazlehead parkrun # 1183.6-2.525 Dec 16
1.4K6:17Scottish East District League5.80.914 Jan 17
1.55K6:00Scottish East District League0.0-0.215 Oct 16
8002:51.29Aberdeen AAC Club Championships0.2-0.717 Sep 16
8002:58.38Aberdeen AAC Club Championships1.20.131 Aug 16
parkrun24:17Hazlehead parkrun # 1003.2-2.120 Aug 16
8002:56.5Grampian League East Division0.60.27 Aug 16
8002:53.7Grampian League East Division0.9-2.229 May 16
12004:35.0Aberdeen AAC Club Championships0.2-0.32 Jun 16
parkrun23:47Aberdeen parkrun # 2540.8-4.016 Jul 16
parkrun23:42Aberdeen parkrun # 2560.2-0.430 Jul 16
1M6:37Run 4 IT Winter Series1.0-0.721 Feb 16
8002:58.97City of Aberdeen Championships0.6-1.419 Sep 15
8003:02.4Aberdeen AAC Championships & Open0.60.03 Sep 15
8003:08.60Aberdeen AAC Championships & Open0.41.110 Sep 15
1.6K7:35Scottish East District League1.05.621 Nov 15
parkrun25:35Hazlehead parkrun # 431.0-3.411 Jul 15
1.4K6:46Scottish East District League1.07.116 Jan 16
parkrun27:01Hazlehead parkrun # 423.00.04 Jul 15
parkrun27:05Hazlehead parkrun # 502.00.529 Aug 15
parkrun26:33Hazlehead parkrun # 441.00.618 Jul 15
parkrun27:48Hazlehead parkrun # 483.00.715 Aug 15
parkrun28:33Hazlehead parkrun # 471.03.98 Aug 15
1M9:35Run 4 IT Winter Series1.015.322 Nov 15

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