Name:
Christopher Jones
Gender:
Male
Club:
Swansea
Age Group:
V50
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14.4
68930

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:59Swansea Bay parkrun # 2570.40.428 May 22+1
parkrun23:27Sandy Water parkrun # 341.20.521 May 22+2
parkrun23:36Swansea Bay parkrun # 2510.91.116 Apr 22+3
parkrun22:33Swansea Bay parkrun # 2331.00.820 Nov 21+4
parkrun23:54Swansea Bay parkrun # 2581.01.54 Jun 22+5
9.75K50:44The John H Collins Gwent League4.81.614 Nov 21
parkrun22:55Swansea Bay parkrun # 2341.40.027 Nov 21
parkrun22:40Swansea Bay parkrun # 2320.81.213 Nov 21
10M78:58Sospan Road Runners MT103.6-0.417 Nov 19
HM1:45:58JCP Swansea Half Marathon0.82.017 Oct 21
parkrun22:55Swansea Bay parkrun # 2311.01.56 Nov 21
parkrun22:12Swansea Bay parkrun # 2201.10.714 Mar 20
parkrun21:37Swansea Bay parkrun # 2031.4-0.723 Nov 19
parkrun21:43Gnoll parkrun # 1893.4-2.53 Aug 19
parkrun24:33Swansea Bay parkrun # 2392.22.222 Jan 22
parkrun23:42Swansea Bay parkrun # 2400.62.229 Jan 22
parkrun24:12Haverfordwest parkrun # 1255.00.61 Feb 20
parkrun24:55Swansea Bay parkrun # 2611.13.325 Jun 22
Mar3:35:25Rock 'n' Roll Liverpool Marathon3.0-1.126 May 19
parkrun25:24Sandy Water parkrun # 312.03.230 Apr 22
parkrun24:58Gnoll parkrun # 2382.82.325 Dec 21
parkrun25:01Swansea Bay parkrun # 2441.63.626 Feb 22
parkrun24:18Swansea Bay parkrun # 2410.83.15 Feb 22
HM99:15JCP Swansea Half Marathon1.7-1.023 Jun 19
parkrun22:44Swansea Bay parkrun # 2081.71.128 Dec 19
Mar4:19:38ABP Southampton Marathon3.34.324 Apr 22
parkrun23:29Swansea Bay parkrun # 2250.82.825 Sep 21
parkrun24:58Swansea Bay parkrun # 2421.04.112 Feb 22
10K49:40Brecon Carreg Cardiff Bay 10K0.93.426 Sep 21
parkrun22:41Nant y Pandy parkrun # 493.0-0.317 Aug 19
5K21:32Versus Arthritis 5K1.0-0.58 Aug 19
parkrun24:12Swansea Bay parkrun # 2241.53.411 Sep 21
parkrun21:17Swansea Bay parkrun # 1781.3-1.718 May 19
parkrun22:18Swansea Bay parkrun # 1911.60.424 Aug 19
parkrun24:55Eastville parkrun # 1183.43.024 Jul 21
parkrun26:40Southampton parkrun # 4381.85.623 Apr 22
parkrun23:55Llyn Llech Owain parkrun # 3413.02.119 Oct 19
HM1:46:48Port Talbot Half Marathon2.21.611 Aug 19
parkrun22:34Colby parkrun # 2542.8-0.315 Jun 19
7K34:09West Glamorgan League2.72.420 Oct 19
parkrun22:21Swansea Bay parkrun # 1930.71.47 Sep 19
10K60:14Merthyr Mawr Christmas Pudding 10K10.03.58 Dec 19
parkrun21:32Swansea Bay parkrun # 1681.9-1.89 Mar 19
Mar3:57:36MBNA Chester Marathon1.94.36 Oct 19
HM1:56:43Great Bristol Half Marathon0.86.319 Sep 21
5K24:20Cardiff Race for Victory 5K0.34.929 Aug 21
parkrun25:26Swansea Bay parkrun # 2301.06.130 Oct 21
parkrun22:03Swansea Bay parkrun # 1771.2-0.111 May 19
parkrun22:04Swansea Bay parkrun # 1691.7-0.516 Mar 19
parkrun22:07Swansea Bay parkrun # 1761.20.14 May 19
Mar3:52:43Snowdonia Marathon Eryri5.8-1.427 Oct 18
Mar4:17:56Virgin Money London Marathon1.37.93 Oct 21
parkrun25:07Llyn Llech Owain parkrun # 3502.64.625 Dec 19
6M49:07Cottrell Park Christmas Cracker 66.8-1.116 Dec 18
10K49:21Admiral Swansea Bay 10K0.83.922 Sep 19
parkrun21:42Swansea Bay parkrun # 1631.2-0.72 Feb 19
9.94K48:44Welsh Inter-Regional Championships5.2-1.28 Dec 18
parkrun24:51Llanelli Coast parkrun # 1482.04.716 Nov 19
parkrun21:41Llanelli Coast parkrun # 1071.4-1.05 Jan 19
parkrun29:17Eastbourne parkrun # 4873.08.59 Jul 22
parkrun22:16Gnoll parkrun # 1532.8-1.717 Nov 18
parkrun21:28Swansea Bay parkrun # 1531.2-1.71 Dec 18
HM1:43:42Llanelli Half Marathon1.30.910 Feb 19
parkrun26:44Swansea Bay parkrun # 2281.57.816 Oct 21
parkrun23:10Colby parkrun # 2402.40.923 Feb 19
parkrun25:26Llanelli Coast parkrun # 1402.85.021 Sep 19
10K47:00Richard Burton 10K2.1-0.44 Nov 18
parkrun22:47Penallta parkrun # 1801.90.71 Jan 19
parkrun22:39Severn Bridge parkrun # 201.60.712 Jan 19
parkrun22:58Cardiff parkrun # 5772.10.81 Jan 19
parkrun21:58Swansea Bay parkrun # 1520.40.124 Nov 18
9.765K56:13Start Fitness Gwent League10.01.22 Dec 18
5.8M49:42West Glamorgan League5.62.227 Jan 19
parkrun22:33Swansea Bay parkrun # 1501.8-0.210 Nov 18
parkrun26:22Swansea Bay parkrun # 2151.08.48 Feb 20
9.9K45:37Start Fitness Gwent League (Inc West Wales Championships)0.30.510 Nov 18
parkrun24:17Llyn Llech Owain parkrun # 3023.61.825 Dec 18
parkrun27:26Swansea Bay parkrun # 2231.09.54 Sep 21
5M38:49Glynneath 50.93.026 Dec 18
parkrun22:54Swansea Bay parkrun # 1491.01.33 Nov 18
parkrun29:10Catford parkrun # 1112.610.62 Oct 21
parkrun23:56Swansea Bay parkrun # 1621.13.626 Jan 19
parkrun24:03Swansea Bay parkrun # 1571.53.429 Dec 18
parkrun27:16Swansea Bay parkrun # 2070.910.021 Dec 19
parkrun25:13Llyn Llech Owain parkrun # 2764.81.716 Jun 18
parkrun25:05Grangemoor parkrun # 1512.24.113 Oct 18
parkrun25:29Swansea Bay parkrun # 1650.47.116 Feb 19
parkrun22:02Llanelli Coast parkrun # 521.0-0.418 Nov 17
Mar4:02:56Brooks Snowdonia Marathon5.11.228 Oct 17
parkrun22:25Llanelli Coast parkrun # 501.6-0.24 Nov 17
parkrun24:10Swansea Bay parkrun # 1182.81.924 Feb 18
4.2M33:46West Glamorgan League4.90.426 Nov 17
5K23:52Santa 5K3.01.116 Dec 17
parkrun24:02Gnoll parkrun # 1093.21.230 Dec 17
10K47:37Richard Burton 10K1.50.75 Nov 17
10M85:03Sospan Road Runners 103.91.819 Nov 17
parkrun24:14Llanelli Coast parkrun # 761.03.826 May 18
parkrun25:47Swansea Bay parkrun # 1471.26.320 Oct 18
parkrun24:49Gnoll parkrun # 1134.01.827 Jan 18
parkrun23:33Porthcawl parkrun # 2452.11.416 Dec 17
parkrun24:39Llyn Llech Owain parkrun # 2583.61.93 Feb 18
parkrun23:15Gnoll parkrun # 1052.01.025 Nov 17
9.9K46:39Start Fitness Gwent League0.31.53 Dec 17
9.4K50:05Start Fitness Gwent League6.31.011 Nov 17
parkrun24:59Swansea Bay parkrun # 1390.85.311 Aug 18
parkrun23:09Swansea Bay parkrun # 1071.41.49 Dec 17
parkrun26:44Llyn Llech Owain parkrun # 2893.25.915 Sep 18
parkrun22:34Swansea Bay parkrun # 991.20.514 Oct 17
parkrun25:51Cwmbran parkrun # 1151.06.622 Sep 18
Mar4:12:43Great Welsh Marathon2.45.715 Apr 18
parkrun22:44Swansea Bay parkrun # 961.20.816 Sep 17
parkrun21:54Swansea Bay parkrun # 831.4-1.010 Jun 17
10K54:17Cottrell Park Christmas Cracker 10K5.03.017 Dec 17
parkrun25:55Llyn Llech Owain parkrun # 2525.22.625 Dec 17
parkrun26:31Porthcawl parkrun # 2851.77.129 Sep 18
10K44:59Torfaen Mic Morris 10K-1.91.717 Sep 17
parkrun24:33Swansea Bay parkrun # 1122.62.713 Jan 18
parkrun35:04Warszawa-Praga parkrun # 30510.010.813 Apr 19
HM2:04:20Port Talbot Half Marathon2.47.312 Aug 18
parkrun32:26Pomphrey Hill parkrun # 3141.416.431 Jul 21
parkrun25:34Swansea Bay parkrun # 1360.66.521 Jul 18
parkrun23:33Newcastle parkrun # 3832.31.29 Sep 17
parkrun25:16Kingsbury Water parkrun # 2312.93.720 Jan 18
parkrun21:44Swansea Bay parkrun # 751.2-1.215 Apr 17
parkrun22:57Aberystwyth parkrun # 2542.00.41 Jul 17
HM1:54:37Llanelli Half Marathon0.75.418 Feb 18
HM1:46:11JCP Swansea Half Marathon1.31.425 Jun 17
parkrun23:00Llyn Llech Owain parkrun # 2183.0-0.522 Apr 17
parkrun24:02Llanelli Coast parkrun # 541.43.02 Dec 17
parkrun22:45Llyn Llech Owain parkrun # 2192.4-0.429 Apr 17
5.6M46:14Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.64.214 Jan 18
5K22:48Aberavon Seafront 5K Series1.40.75 Jul 17
parkrun22:12Porthcawl parkrun # 2151.2-0.313 May 17
HM1:49:41SimplyHealth Great North Run1.42.810 Sep 17
parkrun25:37Swansea Bay parkrun # 1221.95.331 Mar 18
10M77:50Teifi 100.90.916 Apr 17
parkrun25:25Llanelli Coast parkrun # 741.05.912 May 18
parkrun23:20Swindon parkrun # 3651.21.926 Aug 17
parkrun24:15Dolgellau parkrun # 792.82.019 Aug 17
5.9M47:47Whitford Point 5.93.71.117 May 17
Mar4:04:48Gloucester City Marathon3.03.66 Aug 17
parkrun24:02Swansea Bay parkrun # 1001.23.221 Oct 17
parkrun25:27Oldham parkrun # 3951.25.77 Apr 18
parkrun23:02Merthyr parkrun # 71.80.73 Jun 17
Mar4:19:40ASICS Greater Manchester Marathon1.57.88 Apr 18
parkrun22:35Swansea Bay parkrun # 781.40.36 May 17
HM1:50:39Port Talbot Half Marathon1.72.813 Aug 17
parkrun24:38Porthcawl parkrun # 2342.62.923 Sep 17
parkrun24:24Merthyr parkrun # 202.62.52 Sep 17
parkrun21:43Llanelli Coast parkrun # 101.0-1.521 Jan 17
HM1:53:23Cardiff Half Marathon1.44.21 Oct 17
parkrun30:51Swansea Bay parkrun # 1831.314.922 Jun 19
HM2:08:28Cardiff Half Marathon0.510.77 Oct 18
parkrun27:04Princes parkrun # 3702.07.719 May 18
parkrun24:43Swansea Bay parkrun # 971.83.830 Sep 17
parkrun22:09Swansea Bay parkrun # 661.0-0.211 Feb 17
Mar4:39:58Virgin London Marathon3.29.422 Apr 18
5.6M41:54Tata Steel Round the Reservoir 5.61.5-0.68 Jan 17
parkrun22:30Swansea Bay parkrun # 691.00.54 Mar 17
parkrun24:20Conwy parkrun # 1301.83.222 Jul 17
9.6M91:00Welsh Castles Relay1.49.29 Jun 18
parkrun22:45Swansea Bay parkrun # 710.81.218 Mar 17
Mar4:49:24Rock 'n' Roll Liverpool Marathon3.810.220 May 18
parkrun24:44Colby parkrun # 1602.82.98 Jul 17
5M40:30Cwm Ogwr 52.72.514 May 17
parkrun22:44Swansea Bay parkrun # 572.4-1.010 Dec 16
parkrun22:29Swansea Bay parkrun # 621.2-0.27 Jan 17
10K51:31Cardiff 10K0.94.83 Sep 17
parkrun24:09Llanelli Coast parkrun # 311.23.417 Jun 17
Mar4:11:01Worcester Marathon2.85.021 May 17
parkrun22:23Llanelli Coast parkrun # 70.80.031 Dec 16
parkrun24:06Gnoll parkrun # 633.21.328 Jan 17
10K45:55Admiral Swansea Bay 10K0.8-0.618 Sep 16
parkrun29:12Haverfordwest parkrun # 462.610.44 Aug 18
10K52:29Merthyr Mawr Christmas Pudding 10K5.60.411 Dec 16
parkrun22:39Porthcawl parkrun # 1921.20.13 Dec 16
parkrun22:28Llanelli Coast parkrun # 10.80.119 Nov 16
10K49:46Simplyhealth Great Bristol 10K0.53.77 May 17
parkrun24:36Swansea Bay parkrun # 851.04.424 Jun 17
HM1:49:14Llanelli Waterside Half Marathon0.53.512 Mar 17
parkrun23:36Swansea Bay parkrun # 720.63.025 Mar 17
9.9K48:45Start Fitness Gwent League0.63.14 Mar 17
HM2:06:13Hoka One One Half Marathon6.63.818 Feb 17
parkrun24:00Walsall Arboretum parkrun # 2660.83.51 Apr 17
parkrun24:22Llanelli Coast parkrun # 171.83.211 Mar 17
4.2M34:08West Glamorgan League3.81.527 Nov 16
10K48:13Richard Burton 10K0.71.66 Nov 16
parkrun28:10Swansea Bay parkrun # 1260.810.628 Apr 18
parkrun23:09Llyn Llech Owain parkrun # 1861.60.617 Sep 16
parkrun29:08Llanelli Coast parkrun # 732.210.75 May 18
HM1:46:55Cardiff Half Marathon0.71.82 Oct 16
5M39:26Glynneath 50.62.926 Dec 16
Mar5:22:17Wales Marathon4.414.015 Jul 18
8M64:44Lliswerry 80.04.029 Jan 17
HM1:44:26Swansea Half Marathon0.90.626 Jun 16
parkrun21:59Swansea Bay parkrun # 310.8-3.528 May 16
10M88:20Sospan Road Runners 103.53.320 Nov 16
HM1:48:45Vitality Oxford Half Marathon0.72.69 Oct 16
parkrun22:13Swansea Bay parkrun # 330.8-0.311 Jun 16
parkrun23:44Swansea Bay parkrun # 550.62.726 Nov 16
4.6M45:02West Glamorgan League10.03.315 Jan 17
parkrun28:25Swansea Bay parkrun # 1171.010.817 Feb 18
parkrun23:01Swansea Bay parkrun # 381.01.023 Jul 16
parkrun23:11Swansea Bay parkrun # 450.61.710 Sep 16
parkrun25:45Llyn Llech Owain parkrun # 2013.23.725 Dec 16
16M3:00:06Roman Run 167.29.32 Sep 17
parkrun22:58Swansea Bay parkrun # 410.61.313 Aug 16
parkrun23:37Bryn Bach parkrun # 2090.82.324 Sep 16
5K24:18Nos Galan Races0.53.931 Dec 16
parkrun24:01Swansea Bay parkrun # 500.83.122 Oct 16
parkrun23:45Swansea Bay parkrun # 480.82.68 Oct 16
HM1:52:37Great North Run1.73.111 Sep 16
parkrun29:18Swansea Bay parkrun # 1162.011.210 Feb 18
parkrun24:46Swansea Bay parkrun # 591.04.224 Dec 16
HM97:46Hoka One One Half Marathon-1.6-3.521 Feb 16
10K53:39Cottrell Park Summer 10K4.62.414 Aug 16
10K56:05St David's Day 10K1.97.65 Mar 17
HM2:52:56Merthyr Half Marathon1.621.224 Mar 19
parkrun30:23Swansea Bay parkrun # 1102.412.31 Jan 18
parkrun29:29Barry Island parkrun # 1173.59.95 Aug 17
parkrun29:04Llyn Llech Owain parkrun # 2342.810.012 Aug 17
parkrun23:25Swansea Bay parkrun # 231.0-2.12 Apr 16
10K55:20Start Fitness Gwent League2.16.33 Dec 16
Mar4:40:57Brooks Snowdonia Marathon4.77.529 Oct 16
10K52:24Ammanford 10K1.84.110 Jul 16
5K26:20Run4All Neath Aberavon 5K1.46.53 Dec 16
parkrun25:17Swansea Bay parkrun # 430.45.727 Aug 16
15M3:19:42Offa's Dyke 1510.012.318 Jun 17
parkrun24:16Barking parkrun # 1773.0-3.25 Dec 15
parkrun24:16Swansea Bay parkrun # 211.0-0.519 Mar 16
parkrun30:25Swansea Bay parkrun # 1031.413.411 Nov 17
parkrun25:21Gnoll parkrun # 94.0-2.19 Jan 16
parkrun23:59Swansea Bay parkrun # 141.0-1.530 Jan 16
parkrun25:29Swansea Bay parkrun # 361.05.59 Jul 16
parkrun24:58Swansea Bay parkrun # 261.01.823 Apr 16
parkrun24:25Porthcawl parkrun # 1421.5-1.219 Dec 15
parkrun34:02Swansea Bay parkrun # 1241.817.414 Apr 18
parkrun29:29Swansea Bay parkrun # 801.012.420 May 17
HM1:57:08IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.326 Mar 16
parkrun25:47Llyn Llech Owain parkrun # 1671.03.37 May 16
parkrun24:24Swansea Bay parkrun # 61.0-1.228 Nov 15
parkrun25:01Llyn Llech Owain parkrun # 1373.0-2.110 Oct 15
parkrun24:31Llyn Llech Owain parkrun # 1302.0-2.022 Aug 15
parkrun24:30Newport parkrun # 2262.4-3.018 Jul 15
parkrun25:29Swansea Bay parkrun # 161.01.713 Feb 16
6M48:15West Glamorgan League 6-1.71.310 Jan 16
parkrun24:45Llyn Llech Owain parkrun # 1282.0-1.68 Aug 15
parkrun43:03Newborough Forest parkrun # 92.622.718 Aug 18
parkrun25:20Swansea Bay parkrun # 31.00.57 Nov 15
parkrun26:39Llyn Llech Owain parkrun # 1502.02.22 Jan 16
Mar4:37:42ASICS Greater Manchester Marathon1.47.610 Apr 16
parkrun25:24Llyn Llech Owain parkrun # 1351.00.626 Sep 15
parkrun26:23Gnoll parkrun # 51.02.712 Dec 15
parkrun24:51Llyn Llech Owain parkrun # 1181.0-3.330 May 15
parkrun25:45Llyn Llech Owain parkrun # 1192.5-0.96 Jun 15
parkrun28:26Llyn Llech Owain parkrun # 1482.54.525 Dec 15
10M1:42:02Sospan Road Runners 103.64.822 Nov 15
parkrun26:48Porthcawl parkrun # 1221.52.51 Aug 15
Mar7:48:56Scott Snowdonia Trail Marathon10.021.823 Jul 17
parkrun26:38Llyn Llech Owain parkrun # 1241.51.611 Jul 15
HM2:14:40Bath Half Marathon0.58.413 Mar 16
parkrun26:12Llyn Llech Owain parkrun # 1161.0-3.616 May 15
parkrun30:16Swansea Bay parkrun # 350.613.425 Jun 16
parkrun27:48Llyn Llech Owain parkrun # 1151.00.09 May 15
parkrun52:41Swansea Bay parkrun # 11.032.324 Oct 15
parkrun42:51Swansea Bay parkrun # 52.017.921 Nov 15
parkrun32:52Swansea Bay parkrun # 101.012.126 Dec 15
parkrun45:06Swansea Bay parkrun # 251.023.216 Apr 16
parkrun58:54Swansea Bay parkrun # 401.248.96 Aug 16
parkrun45:28Llyn Llech Owain parkrun # 1881.026.41 Oct 16
parkrun42:06Swansea Bay parkrun # 650.623.94 Feb 17
Mar8:59:17Scott Snowdonia Trail Marathon10.034.115 Jul 18

Order By:

EventTimeRaceDate
XC37:06West Glamorgan League25 Sep 16
XC33:07West Glamorgan League11 Nov 18
XC39:10West Glamorgan League17 Mar 19
5MNTWest Glamorgan League28 Nov 21