Sarah Lister
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.5K39:33Northern Women's 6-Stage Relays1.2-1.025 Mar 17+
8K34:22North Eastern County Championships2.5-0.610 Dec 16+
6.7M50:31Gibside Fruit Bowl Oct 16+
parkrun21:20Blackhill parkrun # 1573.42.227 Aug 16+
5.38M35:03ERRA National Women's 6-Stage Relays1.60.516 Apr 16+
5K20:38Anita Nott Women Only 5K2.31.927 Jun 16
5K19:58Sunderland 5K0.42.413 Jul 16
parkrun21:26Blackhill parkrun # 1353.02.826 Mar 16
4M26:50Northern Women's 6-Stage Relays1.22.82 Apr 16
2.2M13:55Good Friday Relays 3.925 Mar 16
2.22M14:49North East Road Relay Championship2.53.620 Feb 16
parkrun22:26Blackhill parkrun # 1273.04.723 Jan 16
5.67M44:03Blaydon Races 5.670.19.39 Jun 16
5.3K24:47North East Masters Championships2.07.46 Feb 16
parkrun21:34Blackhill parkrun # 545.50.526 Jul 14
parkrun21:03Blackhill parkrun # 584.01.023 Aug 14
parkrun21:58Blackhill parkrun # 525.51.312 Jul 14
parkrun21:02Blackhill parkrun # 632.03.027 Sep 14
10K38:47Heaton Harriers Memorial 10K0.4-0.710 Nov 13
2.9K12:08NEMAA Open Road Relays Championships4.8-0.130 Apr 14
2.2M13:35Elswick Good Friday Relays0.92.018 Apr 14
10K42:23Hellhole 10K4.0-0.76 Oct 13
parkrun20:41Blackhill parkrun # 352.51.815 Mar 14
2.22M14:10North East Counties Relay Championships2.71.515 Feb 14
10K39:03Darlington 10K0.5-0.611 Aug 13
parkrun20:51Blackhill parkrun # 14.0-0.313 Jul 13
parkrun20:28Blackhill parkrun # 102.01.614 Sep 13
parkrun20:54Blackhill parkrun # 43.00.83 Aug 13
10K39:54South Shields 10K1.00.011 Apr 10
10K41:49Low Fell RC Watergate 10K2.00.030 May 10
5.9M37:40Blaydon Race0.30.09 Jun 10
10K42:25Robin Hood Run 10K1.60.016 Aug 10
10K44:37Hellhole 10K1.50.010 Oct 10
7.5M49:36Brooks Pier To Pier Run May 11
10K41:36Raby Castle 10K2.80.029 May 11
10K39:43Newton Ayecliffe 10K1.20.019 Jun 11
10K41:59Robin Hood 10K1.60.715 Aug 11
parkrun20:06Durham parkrun # 31.50.627 Aug 11
parkrun19:47Durham parkrun # 71.50.024 Sep 11
10K43:17Hellhole 10K3.00.59 Oct 11
parkrun20:29Durham parkrun # 421.51.426 May 12
6M40:06George Ogle Memorial 60.81.130 May 12
parkrun20:13Durham parkrun # 431.01.42 Jun 12
parkrun20:17Durham parkrun # 451.01.516 Jun 12
10K43:39Hamsterley Forest 10K3.80.115 Jul 12
parkrun21:04Durham parkrun # 492.51.621 Jul 12
10K40:30Darlington 10K0.80.012 Aug 12
parkrun20:06Riverside parkrun # 71.50.625 Aug 12
10M66:39Tynedale Jelly Tea 10 (Inc NE Veterans Champs)1.5-0.92 Sep 12
HM86:16Bupa Great North Run0.2-0.816 Sep 12
2.22M13:46Royal Signal Road Relays1.90.216 Feb 13
6M47:51Gibside Fruit Bowl 65.05.120 Oct 13

Order By:

FELL73:47KGSMR (7.6M/1300ft)7 Feb 10
XC24:42Start Fitness North Eastern Harrier League30 Oct 10
XC33:39North East Harrier League6 Feb 11
XC28:55Start Fitness North Eastern Harrier League28 Feb 11
XC22:31Start Fitness North Eastern Harrier League26 Mar 11
XC26:24Start Fitness North East Harrier League8 Oct 11
XC25:57Sherman Cup/Davidson Shield22 Oct 11
XC24:20Start Fitness North East Harrier League29 Oct 11
XC24:55Start Fitness North East Harrier League26 Nov 11
XC27:17Start Fitness North East Harrier League11 Feb 12
XC29:57Start Fitness North East Harrier League3 Mar 12
XC26:36Start Fitness North East Harrier League24 Mar 12
XC11:26Sunderland Open and Relays8 Sep 12
XC25:27Sherman Cup / Davidson Shield29 Sep 12
XC28:59Start Fitness North East Harrier League27 Oct 12
XC22:35Start Fitness North East Harrier League17 Nov 12
XC39:44North Eastern County Championships8 Dec 12
XC27:43Start Fitness North East Harrier League15 Dec 12
XC10:43Durham Cathedral Relays13 Jan 13
XC27:11Start Fitness North East Harrier League9 Feb 13
XC37:34English National Championships23 Feb 13
XC29:43Start Fitness North East Harrier League2 Mar 13
XC11:22Sunderland Open and Relays7 Sep 13
XC25:12Sherman Cup / Davidson Shield28 Sep 13
XC20:05North East Harrier League26 Oct 13
XC26:41North East Harrier League24 Nov 13
XC29:55North East Harrier League30 Nov 13
XC34:04North Eastern County Championships14 Dec 13
XC28:07North East Harrier League8 Feb 14
XC29:44North East Harrier League1 Mar 14
XC23:12North East Masters' AA Championships8 Mar 14
XC26:05North East Harrier League22 Mar 14
FELL55:39CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
XC12:28Durham Summer Relays18 Aug 14
XC11:30Sunderland Open and Relays13 Sep 14
XC28:45Start Fitness North East Harrier League11 Oct 14
XC25:52Start Fitness North East Harrier League25 Oct 14
XC29:55Start Fitness North East Harrier League22 Nov 14
XC30:33Start Fitness North East Harrier League29 Nov 14
XC12:49Durham Cathedral Relays11 Jan 15
XC27:09Start Fitness North East Harrier League19 Mar 16
ROAD12:23North East Masters AA Open Road Relay Championships4 May 16
XC27:14Start Fitness North Eastern Harrier League1 Oct 16
XC28:06Start Fitness North Eastern Harrier League9 Oct 16
XC27:03Start Fitness North Eastern Harrier League19 Nov 16
XC29:27Start Fitness North Eastern Harrier League26 Nov 16
XC32:23Start Fitness North Eastern Harrier League4 Mar 17
ROAD12:06North East Masters AA Open Road Relay Championships3 May 17