Name:
Jon Cook
Gender:
Male
Club:
Unattached
Age Group:
V40
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23.5
127130

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:33St Albans parkrun # 4012.1-2.310 Aug 19+1
parkrun25:11Jersey Farm parkrun # 253.3-0.64 May 19+2
parkrun23:58St Albans parkrun # 3254.81.33 Mar 18+3
parkrun21:11St Albans parkrun # 2621.9-1.131 Dec 16+4
parkrun22:07St Albans parkrun # 2564.2-1.719 Nov 16+5
parkrun20:47St Albans parkrun # 2581.4-1.53 Dec 16
parkrun21:08St Albans parkrun # 2542.6-2.05 Nov 16
parkrun21:11St Albans parkrun # 2641.7-0.97 Jan 17
parkrun21:30St Albans parkrun # 2632.3-0.91 Jan 17
parkrun21:05St Albans parkrun # 2611.2-0.624 Dec 16
parkrun20:56St Albans parkrun # 2551.6-1.412 Nov 16
parkrun21:25St Albans parkrun # 2592.0-0.710 Dec 16
parkrun23:40St Albans parkrun # 3060.84.828 Oct 17
parkrun21:00St Albans parkrun # 2600.6-0.217 Dec 16
parkrun20:57St Albans parkrun # 2521.0-0.822 Oct 16
parkrun21:42St Albans parkrun # 2660.90.921 Jan 17
parkrun20:57St Albans parkrun # 2530.9-0.729 Oct 16
parkrun21:04St Albans parkrun # 2501.6-1.28 Oct 16
parkrun23:47St Albans parkrun # 3040.85.014 Oct 17
parkrun22:50St Albans parkrun # 2653.40.614 Jan 17
parkrun21:24St Albans parkrun # 2481.8-0.724 Sep 16
parkrun22:46St Albans parkrun # 2721.82.14 Mar 17
parkrun21:44St Albans parkrun # 2442.6-0.827 Aug 16
parkrun21:13St Albans parkrun # 2332.6-1.911 Jun 16
parkrun21:08St Albans parkrun # 2490.40.21 Oct 16
parkrun21:30St Albans parkrun # 2451.6-0.33 Sep 16
parkrun21:20St Albans parkrun # 2510.60.415 Oct 16
parkrun20:51St Albans parkrun # 2123.0-3.016 Jan 16
parkrun21:46St Albans parkrun # 2431.20.620 Aug 16
parkrun21:22St Albans parkrun # 2321.9-0.94 Jun 16
parkrun21:41St Albans parkrun # 2470.41.317 Sep 16
parkrun21:50St Albans parkrun # 2461.01.010 Sep 16
parkrun21:49St Albans parkrun # 2381.40.516 Jul 16
parkrun21:22St Albans parkrun # 2291.6-0.614 May 16
parkrun21:53St Albans parkrun # 2421.01.113 Aug 16
parkrun21:50St Albans parkrun # 2400.81.230 Jul 16
parkrun21:42St Albans parkrun # 2301.40.321 May 16
parkrun21:30St Albans parkrun # 2212.0-0.719 Mar 16
parkrun21:27St Albans parkrun # 2310.80.428 May 16
parkrun21:24St Albans parkrun # 2261.00.123 Apr 16
parkrun21:30St Albans parkrun # 2281.00.37 May 16
parkrun21:41St Albans parkrun # 2221.8-0.126 Mar 16
parkrun21:20St Albans parkrun # 2181.5-0.527 Feb 16
parkrun21:18St Albans parkrun # 2092.4-1.51 Jan 16
parkrun21:07St Albans parkrun # 2131.5-1.023 Jan 16
parkrun21:39St Albans parkrun # 2271.00.630 Apr 16
parkrun22:05St Albans parkrun # 2370.61.89 Jul 16
parkrun21:21St Albans parkrun # 2201.00.012 Mar 16
parkrun21:54St Albans parkrun # 2251.01.116 Apr 16
parkrun22:13St Albans parkrun # 2192.50.25 Mar 16
parkrun21:29St Albans parkrun # 2102.0-0.72 Jan 16
parkrun21:15St Albans parkrun # 2052.0-1.25 Dec 15
parkrun21:51St Albans parkrun # 2013.5-1.57 Nov 15
parkrun21:11St Albans parkrun # 2071.0-0.319 Dec 15
parkrun21:04St Albans parkrun # 2041.0-0.628 Nov 15
parkrun20:54St Albans parkrun # 2021.0-0.914 Nov 15
parkrun21:50St Albans parkrun # 2161.01.013 Feb 16
parkrun21:05St Albans parkrun # 1981.0-0.517 Oct 15
parkrun21:05St Albans parkrun # 2001.0-0.531 Oct 15
parkrun20:51St Albans parkrun # 1951.0-1.326 Sep 15
parkrun21:53St Albans parkrun # 2151.01.16 Feb 16
parkrun21:09St Albans parkrun # 1991.0-0.424 Oct 15
parkrun22:15St Albans parkrun # 2112.00.89 Jan 16
parkrun21:16St Albans parkrun # 1932.0-1.512 Sep 15
parkrun23:25St Albans parkrun # 2341.04.018 Jun 16
parkrun21:00St Albans parkrun # 1911.0-1.129 Aug 15
parkrun21:47St Albans parkrun # 2061.00.912 Dec 15
parkrun22:55St Albans parkrun # 2241.03.19 Apr 16
parkrun21:08St Albans parkrun # 1921.0-0.75 Sep 15
parkrun21:12St Albans parkrun # 1851.5-1.518 Jul 15
parkrun21:02St Albans parkrun # 1861.0-1.325 Jul 15
parkrun21:42St Albans parkrun # 1971.00.710 Oct 15
parkrun21:16St Albans parkrun # 1871.0-0.51 Aug 15
parkrun21:25St Albans parkrun # 1841.5-1.111 Jul 15
parkrun21:13St Albans parkrun # 1761.5-1.616 May 15
parkrun21:15St Albans parkrun # 1791.5-1.46 Jun 15
parkrun21:32St Albans parkrun # 1802.0-1.413 Jun 15
parkrun21:36St Albans parkrun # 1891.00.115 Aug 15
parkrun21:17St Albans parkrun # 1741.0-1.12 May 15
parkrun22:17St Albans parkrun # 1831.50.64 Jul 15
parkrun21:33St Albans parkrun # 1751.0-0.59 May 15
parkrun21:23St Albans parkrun # 1691.0-0.928 Mar 15
parkrun22:08St Albans parkrun # 1731.50.125 Apr 15
parkrun21:58St Albans parkrun # 1711.5-0.311 Apr 15
parkrun21:35St Albans parkrun # 1671.0-0.514 Mar 15
parkrun21:52St Albans parkrun # 1651.5-0.428 Feb 15
parkrun22:03St Albans parkrun # 1701.00.44 Apr 15
parkrun22:05St Albans parkrun # 1681.00.521 Mar 15
parkrun21:51St Albans parkrun # 1641.00.021 Feb 15
parkrun21:54St Albans parkrun # 1572.0-0.93 Jan 15
parkrun22:29St Albans parkrun # 1583.0-0.710 Jan 15
parkrun22:10St Albans parkrun # 1661.00.67 Mar 15
parkrun22:08St Albans parkrun # 1611.00.631 Jan 15
parkrun22:55St Albans parkrun # 1622.50.67 Feb 15
parkrun21:40St Albans parkrun # 1461.0-0.325 Oct 14
parkrun21:44St Albans parkrun # 1481.0-0.28 Nov 14
parkrun21:20St Albans parkrun # 1391.2-1.96 Sep 14
parkrun21:42St Albans parkrun # 1370.6-1.223 Aug 14
parkrun22:22St Albans parkrun # 1441.01.011 Oct 14
parkrun22:01St Albans parkrun # 1291.20.028 Jun 14
parkrun22:17St Albans parkrun # 1301.0-0.55 Jul 14
parkrun22:38St Albans parkrun # 1331.00.226 Jul 14
parkrun23:45St Albans parkrun # 1321.41.919 Jul 14

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