Name:
James Williams
Gender:
Male
Club:
Lymm
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:38Warrington parkrun # 2722.8-3.416 Feb 19+
parkrun19:11Warrington parkrun # 2902.4-1.229 Jun 19+
parkrun19:17Warrington parkrun # 2882.6-1.215 Jun 19+
5K20:14Lymm Festival 5K / 10K4.4-1.030 Jun 19+
5K18:47Sale Sizzler 5K Series1.2-0.927 Jun 19+
parkrun19:13Warrington parkrun # 2972.0-0.817 Aug 19
parkrun18:41Walmer and Deal Seafront parkrun # 341.4-1.320 Apr 19
parkrun19:07Conwy parkrun # 2301.8-0.822 Jun 19
5M31:37Mobberley Round the Runway 51.8-0.87 May 19
5K18:48North Cheshire Grand Prix Dunham Massey 5K1.1-0.713 Jun 19
parkrun19:08Warrington parkrun # 2842.0-0.911 May 19
10K39:26Birchwood 10K1.3-0.618 Aug 19
parkrun19:54Letchworth parkrun # 663.5-0.827 Apr 19
parkrun19:43Conwy parkrun # 2372.8-0.510 Aug 19
parkrun19:26Phoenix parkrun # 1162.5-0.818 May 19
10K39:24Warrington 10K1.1-0.520 Jun 19
parkrun18:57Warrington parkrun # 2921.1-0.413 Jul 19
5K18:50Sale Sizzler 5K Series0.8-0.48 Aug 19
20M2:20:15Wrexham Marathon Festival 202.0-1.917 Mar 19
Mar3:03:21ASICS Greater Manchester Marathon1.0-1.97 Apr 19
parkrun18:46Warrington parkrun # 2741.6-1.32 Mar 19
5M32:13Wizard 52.1-0.39 Jul 19
5M32:18Pie and Peas 52.2-0.37 Aug 19
5K19:08North Cheshire Grand Prix Bowdon 5K1.4-0.36 Jun 19
parkrun19:16Wythenshawe parkrun # 3921.6-0.325 May 19
10K41:46Lymm Festival 5K / 10K3.00.030 Jun 19
parkrun20:50Bodelwyddan Castle parkrun # 334.40.21 Jun 19
parkrun19:04Warrington parkrun # 2801.2-0.313 Apr 19
parkrun19:27Warrington parkrun # 2752.4-0.79 Mar 19
parkrun19:13Conwy parkrun # 2181.4-0.230 Mar 19
parkrun19:44Warrington parkrun # 2762.8-0.516 Mar 19
parkrun19:45Conwy parkrun # 2321.80.66 Jul 19
parkrun19:21Conwy parkrun # 2171.8-0.323 Mar 19
parkrun19:33Conwy parkrun # 2132.2-0.323 Feb 19
parkrun19:58Warrington parkrun # 2653.4-1.21 Jan 19
parkrun19:38Warrington parkrun # 2692.2-0.726 Jan 19
parkrun20:50Pennington Flash parkrun # 4123.21.48 Jun 19
parkrun19:44Warrington parkrun # 2642.8-1.029 Dec 18
parkrun19:38Conwy parkrun # 2082.2-0.719 Jan 19
parkrun19:56Warrington parkrun # 2632.8-0.625 Dec 18
parkrun19:50Warrington parkrun # 2672.4-0.412 Jan 19
HM88:56Conwy Half Marathon1.2-1.618 Nov 18
parkrun19:42Conwy parkrun # 2061.8-0.15 Jan 19
parkrun19:14Warrington parkrun # 2443.2-2.518 Aug 18
parkrun20:20Conwy parkrun # 2023.4-0.48 Dec 18
parkrun20:27Conwy parkrun # 2231.42.44 May 19
parkrun19:33Warrington parkrun # 2483.2-1.815 Sep 18
parkrun19:15Warrington parkrun # 2501.8-1.129 Sep 18
parkrun20:04Warrington parkrun # 2622.5-0.122 Dec 18
parkrun19:53Newborough Forest parkrun # 84.0-1.911 Aug 18
parkrun19:39Warrington parkrun # 2582.0-0.424 Nov 18
parkrun20:23Conwy parkrun # 2112.01.19 Feb 19
parkrun19:13Penrose parkrun # 1791.8-1.11 Sep 18
parkrun19:13Warrington parkrun # 2531.2-0.520 Oct 18
parkrun19:46Warrington parkrun # 2551.80.03 Nov 18
parkrun19:52Conwy parkrun # 1961.80.227 Oct 18
parkrun20:07Warrington parkrun # 2522.8-0.313 Oct 18
parkrun19:21Conwy parkrun # 1931.2-0.26 Oct 18
parkrun19:25Warrington parkrun # 2412.3-1.228 Jul 18
parkrun19:54Warrington parkrun # 2561.80.310 Nov 18
5M32:51Pie and Peas 52.5-0.51 Aug 18
parkrun18:58Sale Water parkrun # 411.0-0.94 Aug 18
parkrun19:45Conwy parkrun # 1803.0-1.27 Jul 18
parkrun19:34Conwy parkrun # 1911.6-0.222 Sep 18
parkrun19:26Warrington parkrun # 2402.0-0.921 Jul 18
5K19:13Sale Sizzler 5K Series0.9-0.22 Aug 18
parkrun19:35Warrington parkrun # 2392.0-0.614 Jul 18
5K19:10Sale Sizzler 5K Series1.0-0.45 Jul 18
5M36:13Warrington 5 Series6.00.130 Jun 18
HM92:34English Half Marathon1.00.216 Sep 18
HM96:01SimplyHealth Great North Run2.50.39 Sep 18
5K19:06Sale Sizzler 5K Series0.7-0.319 Jul 18
5M33:08Wizard 52.10.312 Jul 18
5K20:30Lymm Festival 5K / 10K3.4-0.11 Jul 18
Mar3:09:31ASICS Greater Manchester Marathon0.9-1.28 Apr 18
10K42:30Lymm Festival 5K / 10K2.60.61 Jul 18
5K19:31Dunham Massey Park 5K2.2-0.924 May 18
parkrun19:40Warrington parkrun # 2361.8-0.223 Jun 18
parkrun19:35Warrington parkrun # 2341.6-0.29 Jun 18
parkrun18:57Pegwell Bay parkrun # 2620.2-0.12 Jun 18
5K19:41Dunham Massey 5K1.60.07 Jun 18
5K18:54Mid Cheshire 5K0.4-0.827 Apr 18
parkrun19:34Warrington parkrun # 2291.8-0.428 Apr 18
10K40:53Warrington 10K0.90.721 Jun 18
parkrun19:41Conwy parkrun # 1771.20.416 Jun 18
20M2:25:06Wrexham Marathon Festival 201.5-0.811 Mar 18
5M33:32Mobberley Round the Runway 52.40.58 May 18
parkrun19:43Conwy parkrun # 1731.60.119 May 18
HM94:13Wilmslow Half Marathon1.70.324 Jun 18
parkrun19:42Warrington parkrun # 2242.4-1.124 Mar 18
parkrun19:58Warrington parkrun # 2222.8-1.010 Mar 18
parkrun20:15Conwy parkrun # 1662.6-0.231 Mar 18
parkrun20:58Warrington parkrun # 2145.2-1.36 Jan 18
parkrun20:32Warrington parkrun # 2193.8-0.810 Feb 18
HM1:45:19Snowdonia Half Marathon6.00.720 May 18
parkrun19:41Penrith parkrun # 2090.60.714 Apr 18
5K19:56Llandudno Easter 5K1.00.831 Mar 18
parkrun20:46Warrington parkrun # 2183.6-0.13 Feb 18
parkrun20:26Conwy parkrun # 1612.80.024 Feb 18
HM90:30Conwy Half Marathon1.5-1.519 Nov 17
parkrun21:12Warrington parkrun # 2134.00.41 Jan 18
parkrun20:11Warrington parkrun # 2082.4-0.12 Dec 17
parkrun20:10Conwy parkrun # 1601.01.317 Feb 18
parkrun21:06Conwy parkrun # 1552.61.613 Jan 18
parkrun20:41Conwy parkrun # 1561.61.720 Jan 18
HM90:52English Half Marathon0.7-0.517 Sep 17
10K41:03Birchwood 10K1.20.120 Aug 17
5M33:09Wizard 52.2-0.213 Jul 17
10K40:57Lymm Festival 10K1.4-0.29 Jul 17
HM93:32SimplyHealth Great North Run1.10.210 Sep 17
5K19:20Mid Cheshire 5K0.40.124 Aug 17
5M36:23Warrington 5 Series5.80.11 Jul 17
5K19:42Dunham Massey Park 5K2.1-0.825 May 17
5K19:57Peter Lowe Memorial Hollins Green 5K2.2-0.417 Jun 17
5K19:27Sale Sizzler 5K Series0.60.220 Jul 17
10K42:01Warrington 10K1.40.929 Jun 17
5M32:40Mobberley Round the Runway 51.40.02 May 17
10K52:35High Legh Robert Moffat Memorial 10K1.012.03 Mar 19
5K19:58Birchwood Brook 5K1.70.12 Jun 17
10K42:20Colshaw Hall 10K1.41.225 Jun 17
5K19:05Mid Cheshire 5K-0.1-2.628 Apr 17
Mar3:38:28Simplyhealth Birmingham International Marathon2.43.115 Oct 17
5K19:47Dunham Massey Park 5K0.80.715 Jun 17
parkrun25:59Warrington parkrun # 2702.211.42 Feb 19
parkrun19:47Warrington parkrun # 1800.80.720 May 17
parkrun27:39Warrington parkrun # 2793.014.06 Apr 19
Mar3:24:35Virgin London Marathon1.1-0.723 Apr 17
parkrun20:24Warrington parkrun # 1711.8-3.118 Mar 17
20M2:40:30Wrexham Marathon Festival 201.70.812 Mar 17
10K57:01Southport Mad Dog 10K0.515.53 Feb 19
HM96:04Conwy Half Marathon1.7-2.520 Nov 16
parkrun21:33Warrington parkrun # 1431.8-0.817 Sep 16
5K21:46Sale Sizzler 5K Series0.90.511 Aug 16
5K21:17Sale Sizzler 5K Series0.40.030 Jun 16
5K21:32Bowdon 5K1.3-0.49 Jun 16
5K21:31Dunham Massey Park 5K1.1-0.226 May 16
5M37:01Mobberley Round the Runway 52.40.23 May 16
5K21:04Mid Cheshire 5K0.2-0.728 Apr 16
10K47:48Lymm Festival 10K2.21.53 Jul 16
5K21:31Llandudno Easter 5K1.2-0.826 Mar 16
Mar5:21:50Virgin London Marathon1.023.028 Apr 19
HM1:49:29Great North Run1.73.211 Sep 16
10K44:21High Legh Robert Moffat Memorial 10K0.3-3.228 Feb 16
HM1:44:33English Half Marathon0.5-0.920 Sep 15
10K47:51Warrington 10K1.40.025 Jun 15

Order By:

EventTimeRaceDate
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League13 Jan 19