parkrun | 27:37 | Dartford parkrun # 464 | 3.6 | -1.0 | 26 Apr 25 | +1 |
parkrun | 28:46 | Farfalle parkrun # 276 | 5.0 | -0.6 | 17 May 25 | +2 |
parkrun | 27:26 | Terme parkrun # 250 | 3.0 | -0.7 | 12 Apr 25 | +3 |
parkrun | 27:08 | Burgess parkrun # 564 | 2.0 | -0.2 | 22 Mar 25 | +4 |
parkrun | 27:28 | Great Lines parkrun # 525 | 2.2 | 0.1 | 24 May 25 | +5 |
parkrun | 28:00 | Mile End parkrun # 622 | 2.6 | 0.6 | 14 Jun 25 | |
parkrun | 27:58 | Three Brooks parkrun # 43 | 2.0 | 1.1 | 31 May 25 | |
10K | 57:12 | Whitstable 10K | 1.2 | 1.1 | 5 May 25 | |
parkrun | 27:37 | Thames Path, Woolwich parkrun # 91 | 1.9 | 0.7 | 15 Feb 25 | |
parkrun | 27:28 | Raphael parkrun # 438 | 1.2 | 1.1 | 8 Mar 25 | |
parkrun | 27:59 | Hackney Marshes parkrun # 705 | 1.7 | 1.4 | 10 May 25 | |
parkrun | 27:49 | Ingrebourne Hill parkrun # 12 | 1.4 | 1.5 | 1 Mar 25 | |
parkrun | 28:36 | Sutcliffe parkrun # 178 | 3.2 | 0.9 | 1 Jan 25 | |
parkrun | 28:17 | Maidstone parkrun # 563 | 1.6 | 2.0 | 19 Apr 25 | |
parkrun | 28:08 | Pymmes parkrun # 649 | 1.8 | 1.6 | 18 Jan 25 | |
parkrun | 29:58 | Dartford parkrun # 444 | 5.2 | 0.9 | 23 Nov 24 | |
parkrun | 28:32 | Whitstable parkrun # 688 | 2.0 | 2.0 | 1 Feb 25 | |
parkrun | 29:49 | South Norwood parkrun # 325 | 4.1 | 1.8 | 25 Dec 24 | |
parkrun | 27:11 | Marecchia parkrun # 337 | 2.5 | -0.6 | 20 Jul 24 | |
parkrun | 28:02 | Shorne Woods parkrun # 521 | 3.0 | 0.2 | 31 Aug 24 | |
parkrun | 28:23 | Severn Bridge parkrun # 243 | 1.3 | 2.5 | 28 Dec 24 | |
parkrun | 26:43 | Charlton parkrun # 146 | 1.6 | -0.5 | 13 Jul 24 | |
parkrun | 30:39 | Hoblingwell parkrun # 332 | 4.2 | 2.9 | 11 Jan 25 | |
parkrun | 27:42 | Sutcliffe parkrun # 161 | 1.7 | 1.0 | 14 Sep 24 | |
parkrun | 29:09 | Dartford parkrun # 436 | 3.2 | 1.7 | 28 Sep 24 | |
parkrun | 27:25 | Thames Path, Woolwich parkrun # 52 | 2.0 | 0.2 | 25 May 24 | |
parkrun | 27:11 | Hasenheide parkrun # 245 | 3.0 | -1.1 | 16 Mar 24 | |
parkrun | 28:12 | Belfast Victoria parkrun # 627 | 1.1 | 2.4 | 12 Oct 24 | |
parkrun | 29:55 | Swanley parkrun # 154 | 2.6 | 3.5 | 30 Nov 24 | |
parkrun | 29:35 | Bromley parkrun # 704 | 1.5 | 4.1 | 21 Dec 24 | |
parkrun | 28:41 | Hove Promenade parkrun # 399 | 1.1 | 3.1 | 2 Nov 24 | |
parkrun | 28:54 | Ally Pally parkrun # 553 | 3.1 | 1.5 | 29 Jun 24 | |
5M | 54:46 | East Sussex Sunday League | 4.4 | 5.8 | 16 Mar 25 | |
10K | 56:49 | Furley Page Whitstable 10K | 0.6 | 1.4 | 6 May 24 | |
5M | 48:10 | Harvel 5 | 2.9 | 2.0 | 1 Jun 24 | |
parkrun | 26:51 | Gunpowder parkrun # 564 | 1.7 | -0.4 | 20 Jan 24 | |
parkrun | 27:17 | Dulwich parkrun # 571 | 0.9 | 1.1 | 4 May 24 | |
parkrun | 27:02 | Crystal Palace parkrun # 605 | 1.9 | -0.3 | 27 Jan 24 | |
parkrun | 27:55 | York parkrun # 509 | 1.2 | 1.8 | 8 Jun 24 | |
parkrun | 28:35 | Catford parkrun # 238 | 3.2 | 0.9 | 30 Mar 24 | |
parkrun | 29:24 | South Woodham Ferrers parkrun # 260 | 2.8 | 2.5 | 6 Jul 24 | |
parkrun | 28:41 | Dartford parkrun # 412 | 3.2 | 1.0 | 13 Apr 24 | |
parkrun | 31:42 | Farfalle parkrun # 225 | 6.4 | 2.1 | 18 May 24 | |
parkrun | 30:34 | Exeter Riverside parkrun # 454 | 2.1 | 4.9 | 9 Nov 24 | |
parkrun | 27:31 | Vandeleur parkrun # 324 | 2.0 | 0.4 | 17 Feb 24 | |
parkrun | 27:57 | Sunshine Beach parkrun # 94 | 3.5 | -0.4 | 28 Oct 23 | |
parkrun | 28:44 | Billericay parkrun # 268 | 4.2 | 0.1 | 16 Dec 23 | |
parkrun | 28:03 | Bromley parkrun # 662 | 1.5 | 1.8 | 2 Mar 24 | |
parkrun | 27:16 | Milano Nord parkrun # 299 | 1.2 | 0.8 | 30 Dec 23 | |
parkrun | 33:16 | Dartford parkrun # 446 | 3.8 | 6.6 | 7 Dec 24 | |
parkrun | 26:04 | Dulwich parkrun # 531 | 1.4 | -1.5 | 12 Aug 23 | |
parkrun | 28:33 | Beckton parkrun # 532 | 3.2 | 0.8 | 25 Nov 23 | |
parkrun | 29:15 | Brockwell parkrun # 578 | 3.1 | 2.0 | 10 Feb 24 | |
parkrun | 26:29 | Sutcliffe parkrun # 98 | 2.2 | -1.6 | 15 Jul 23 | |
parkrun | 28:09 | Bushy Park parkrun # 955 | 2.8 | 0.6 | 4 Nov 23 | |
parkrun | 31:18 | Sandy Water parkrun # 143 | 2.8 | 5.2 | 10 Aug 24 | |
parkrun | 27:40 | Bromley parkrun # 645 | 1.4 | 1.2 | 18 Nov 23 | |
parkrun | 27:16 | Treviso parkrun # 252 | 2.5 | -0.6 | 22 Jul 23 | |
parkrun | 27:20 | Tonbridge parkrun # 418 | 2.8 | -0.8 | 24 Jun 23 | |
parkrun | 29:58 | Hilly Fields parkrun # 528 | 3.8 | 2.3 | 25 Dec 23 | |
parkrun | 27:01 | Wickford Memorial parkrun # 105 | 2.2 | -0.8 | 8 Jul 23 | |
parkrun | 26:22 | Thames Path, Woolwich parkrun # 4 | 1.5 | -1.1 | 27 May 23 | |
parkrun | 29:47 | Uckfield parkrun # 158 | 5.2 | 0.7 | 26 Aug 23 | |
parkrun | 29:03 | Bromley parkrun # 654 | 1.9 | 2.9 | 6 Jan 24 | |
parkrun | 29:12 | Dartford parkrun # 390 | 3.0 | 2.0 | 11 Nov 23 | |
parkrun | 31:40 | Squerryes Winery parkrun # 174 | 2.2 | 6.2 | 22 Jun 24 | |
parkrun | 29:23 | Zielony Jar parkrun # 53 | 4.0 | 1.3 | 9 Sep 23 | |
parkrun | 30:23 | Burgess parkrun # 511 | 1.5 | 5.2 | 23 Mar 24 | |
5M | 45:45 | Harvel 5 | 1.9 | 0.6 | 3 Jun 23 | |
parkrun | 26:38 | Sutcliffe parkrun # 89 | 1.2 | -0.4 | 13 May 23 | |
parkrun | 32:36 | Wakehurst parkrun # 9 | 3.3 | 6.3 | 15 Jun 24 | |
parkrun | 26:54 | Leybourne Lakes parkrun # 293 | 2.2 | -0.9 | 18 Feb 23 | |
parkrun | 29:47 | Queen’s, Glasgow parkrun # 111 | 5.0 | 0.7 | 17 Jun 23 | |
parkrun | 31:22 | Higginson, Marlow parkrun # 179 | 1.5 | 6.5 | 27 Apr 24 | |
parkrun | 26:36 | Sutcliffe parkrun # 73 | 1.8 | -1.0 | 21 Jan 23 | |
10K | 57:53 | Whitstable 10K | 1.7 | 1.0 | 1 May 23 | |
parkrun | 26:20 | Dulwich parkrun # 497 | 1.7 | -1.4 | 25 Dec 22 | |
parkrun | 27:48 | Ifield Mill Pond parkrun # 111 | 2.5 | 0.2 | 15 Apr 23 | |
parkrun | 26:47 | Barking parkrun # 484 | 1.6 | -0.5 | 4 Feb 23 | |
parkrun | 28:26 | Eastville parkrun # 202 | 3.1 | 0.6 | 8 Apr 23 | |
parkrun | 26:52 | Farfalle parkrun # 153 | 2.0 | -0.8 | 31 Dec 22 | |
parkrun | 28:35 | Nonsuch parkrun # 525 | 3.2 | 0.7 | 18 Mar 23 | |
parkrun | 31:06 | Kingdom parkrun # 143 | 4.6 | 2.9 | 1 Jul 23 | |
parkrun | 27:42 | Bexley parkrun # 506 | 1.6 | 1.0 | 4 Mar 23 | |
parkrun | 27:00 | Southwark parkrun # 396 | 1.8 | -0.4 | 19 Nov 22 | |
parkrun | 31:19 | Blaise Castle parkrun # 19 | 2.9 | 5.1 | 30 Sep 23 | |
8K | 48:52 | East Sussex Sunday League | 4.3 | 1.4 | 15 Jan 23 | |
parkrun | 28:45 | Dartford parkrun # 346 | 3.2 | 1.0 | 24 Dec 22 | |
parkrun | 33:03 | Dartford parkrun # 393 | 3.4 | 6.7 | 2 Dec 23 | |
parkrun | 26:09 | Castletown parkrun # 240 | 2.0 | -2.8 | 4 Jun 22 | |
parkrun | 28:00 | Armley parkrun # 156 | 2.4 | 0.6 | 29 Oct 22 | |
parkrun | 29:08 | Dartford parkrun # 345 | 3.6 | 1.2 | 10 Dec 22 | |
parkrun | 27:33 | Caffarella parkrun # 111 | 3.5 | -1.2 | 16 Jul 22 | |
parkrun | 26:53 | Harrow Lodge parkrun # 403 | 2.8 | -2.4 | 21 May 22 | |
parkrun | 26:29 | South Norwood parkrun # 189 | 2.0 | -1.4 | 11 Jun 22 | |
parkrun | 27:35 | Sutcliffe parkrun # 58 | 1.6 | 0.8 | 15 Oct 22 | |
parkrun | 28:34 | Peckham Rye parkrun # 376 | 2.6 | 1.3 | 22 Oct 22 | |
parkrun | 27:45 | Dartford parkrun # 326 | 3.2 | -0.6 | 9 Jul 22 | |
parkrun | 27:31 | Catford parkrun # 165 | 0.8 | 1.5 | 12 Nov 22 | |
5M | 44:36 | Harvel 5 | 1.8 | -1.2 | 28 May 22 | |
parkrun | 30:15 | Torvean parkrun # 85 | 1.6 | 4.8 | 6 May 23 | |
parkrun | 27:58 | Charlton parkrun # 47 | 2.0 | 1.0 | 3 Sep 22 | |
parkrun | 27:25 | Hoblingwell parkrun # 156 | 6.5 | -7.3 | 9 Oct 21 | |
parkrun | 26:52 | Stormont parkrun # 281 | 2.0 | -1.6 | 30 Apr 22 | |
5M | 53:39 | East Sussex Sunday League | 5.9 | 3.4 | 27 Nov 22 | |
parkrun | 28:01 | Valentines parkrun # 535 | 1.6 | 1.5 | 10 Sep 22 | |
parkrun | 27:13 | Riddlesdown parkrun # 513 | 2.6 | -1.6 | 16 Apr 22 | |
parkrun | 28:09 | Greenwich parkrun # 598 | 1.4 | 1.9 | 17 Sep 22 | |
parkrun | 27:42 | Swanley parkrun # 19 | 3.6 | -1.8 | 12 Mar 22 | |
parkrun | 27:33 | Beckenham Place parkrun # 219 | 1.8 | -0.3 | 7 May 22 | |
parkrun | 27:55 | Swanley parkrun # 12 | 4.2 | -2.1 | 15 Jan 22 | |
parkrun | 27:00 | Peckham Rye parkrun # 341 | 2.2 | -1.6 | 12 Feb 22 | |
parkrun | 26:51 | Sutcliffe parkrun # 16 | 2.1 | -1.7 | 25 Dec 21 | |
5M | 45:57 | East Sussex League | 2.0 | -0.1 | 13 Mar 22 | |
parkrun | 27:10 | Llyn Llech Owain parkrun # 374 | 3.5 | -3.3 | 13 Nov 21 | |
5M | 55:38 | East Sussex Sunday League | 4.9 | 5.8 | 18 Dec 22 | |
4.8M | 53:37 | East Sussex Sunday League | 6.6 | 4.3 | 16 Oct 22 | |
parkrun | 28:01 | Dartford Heath parkrun # 122 | 3.2 | -0.9 | 29 Jan 22 | |
parkrun | 27:28 | Swanley parkrun # 5 | 3.2 | -2.5 | 20 Nov 21 | |
parkrun | 26:37 | Sutcliffe parkrun # 15 | 1.0 | -1.7 | 18 Dec 21 | |
parkrun | 28:03 | Beckenham Place parkrun # 197 | 3.2 | -1.5 | 4 Dec 21 | |
5M | 49:00 | East Sussex League | 5.0 | -1.0 | 28 Nov 21 | |
5M | 50:27 | East Sussex League | 5.0 | 1.0 | 19 Dec 21 | |
8K | 52:57 | East Sussex League | 6.6 | 1.6 | 6 Feb 22 | |
8K | 46:24 | East Sussex League | 1.2 | 1.4 | 16 Jan 22 | |
parkrun | 31:46 | Dartford parkrun # 337 | 2.2 | 6.2 | 8 Oct 22 | |
parkrun | 28:17 | Swanley parkrun # 1 | 2.7 | -0.7 | 23 Oct 21 | |
parkrun | 27:01 | Sutcliffe parkrun # 6 | 1.0 | -1.7 | 16 Oct 21 | |
parkrun | 28:22 | Foots Cray Meadows parkrun # 91 | 2.5 | -1.8 | 2 Oct 21 | |
parkrun | 31:49 | Sutcliffe parkrun # 51 | 1.8 | 6.7 | 27 Aug 22 | |
parkrun | 27:55 | Wycombe Rye parkrun # 401 | 1.4 | -1.5 | 18 Sep 21 | |
parkrun | 31:09 | Burgess parkrun # 426 | 1.6 | 6.0 | 2 Jul 22 | |
parkrun | 30:57 | Beckenham Place parkrun # 202 | 4.0 | 2.6 | 8 Jan 22 | |
parkrun | 30:55 | Swanley parkrun # 6 | 3.8 | 2.1 | 27 Nov 21 | |
parkrun | 28:55 | Beckenham Place parkrun # 164 | 3.8 | -0.3 | 25 Dec 19 | |
5.1M | 55:46 | East Sussex League | 6.2 | 2.3 | 31 Oct 21 | |
parkrun | 26:49 | Dartford parkrun # 240 | 3.8 | -2.7 | 8 Jun 19 | |
10K | 58:18 | Whitstable 10K | 0.2 | 1.9 | 3 May 21 | |
parkrun | 27:18 | Dartford parkrun # 252 | 2.0 | -0.5 | 7 Sep 19 | |
5M | 49:01 | Harvel 5 | 1.6 | 2.0 | 4 Sep 21 | |
parkrun | 28:48 | Dartford parkrun # 280 | 1.2 | 1.2 | 31 Jul 21 | |
parkrun | 29:24 | Dartford Heath parkrun # 98 | 2.0 | 1.3 | 7 Aug 21 | |
parkrun | 28:49 | Dartford Heath parkrun # 78 | 2.6 | 1.2 | 9 Nov 19 | |
parkrun | 26:42 | Torun parkrun # 200 | 2.0 | -1.1 | 11 May 19 | |
parkrun | 30:42 | Dartford Heath parkrun # 96 | 3.0 | 2.1 | 24 Jul 21 | |
parkrun | 27:21 | Dartford parkrun # 229 | 3.0 | -1.0 | 16 Mar 19 | |
8K | 51:28 | East Sussex League | 4.8 | 2.6 | 10 Nov 19 | |
10K | 55:35 | Whitstable 10K | 0.7 | 0.2 | 6 May 19 | |
parkrun | 27:50 | Dartford parkrun # 241 | 2.0 | 0.3 | 15 Jun 19 | |
parkrun | 31:56 | Dartford parkrun # 278 | 3.0 | 4.7 | 14 Mar 20 | |
5M | 48:43 | Harvel 5 | 2.8 | 2.5 | 1 Jun 19 | |
parkrun | 33:19 | Dartford parkrun # 273 | 3.0 | 6.4 | 8 Feb 20 | |
parkrun | 30:38 | Dartford parkrun # 223 | 5.6 | 1.3 | 2 Feb 19 | |
parkrun | 29:31 | Dartford Heath parkrun # 49 | 2.2 | 3.1 | 20 Apr 19 | |
parkrun | 33:23 | Dartford Heath parkrun # 102 | 1.4 | 7.1 | 4 Sep 21 | |
parkrun | 28:07 | Dartford parkrun # 211 | 2.6 | 1.2 | 10 Nov 18 | |
5.5M | 56:23 | East Sussex League | 4.2 | 3.0 | 3 Feb 19 | |
parkrun | 34:04 | Dartford parkrun # 259 | 3.8 | 6.9 | 26 Oct 19 | |
parkrun | 27:01 | Dartford parkrun # 191 | 2.4 | -0.4 | 9 Jun 18 | |
5M | 45:57 | Harvel 5 | 2.8 | 0.4 | 2 Jun 18 | |
parkrun | 26:25 | Dartford parkrun # 170 | 2.8 | -1.8 | 23 Dec 17 | |
10K | 58:00 | Darent Valley 10K | 2.3 | 1.1 | 13 May 18 | |
parkrun | 29:34 | Dartford parkrun # 206 | 2.8 | 3.1 | 29 Sep 18 | |
parkrun | 33:54 | Dartford parkrun # 251 | 2.2 | 8.3 | 31 Aug 19 | |
parkrun | 29:10 | Dartford parkrun # 187 | 3.8 | 1.6 | 5 May 18 | |
parkrun | 29:06 | Dartford parkrun # 190 | 3.2 | 2.1 | 2 Jun 18 | |
parkrun | 28:09 | Dartford parkrun # 180 | 3.2 | 0.6 | 10 Mar 18 | |
parkrun | 28:31 | Dartford parkrun # 179 | 3.6 | 0.8 | 24 Feb 18 | |
parkrun | 28:48 | Dartford parkrun # 174 | 4.4 | 0.4 | 20 Jan 18 | |
parkrun | 28:17 | Dartford parkrun # 184 | 2.6 | 1.4 | 7 Apr 18 | |
parkrun | 26:30 | Dartford parkrun # 158 | 2.6 | -1.5 | 23 Sep 17 | |
parkrun | 29:06 | Dartford Heath parkrun # 1 | 3.1 | 2.2 | 12 May 18 | |
10K | 58:16 | Whitstable 10K | 0.9 | 2.7 | 7 May 18 | |
parkrun | 28:38 | Dartford parkrun # 17 | 2.0 | 0.0 | 22 Nov 14 | |
parkrun | 26:42 | Greenwich parkrun # 250 | 1.0 | -4.1 | 29 Nov 14 | |
parkrun | 28:05 | Dartford parkrun # 19 | 3.0 | -0.8 | 6 Dec 14 | |
parkrun | 27:06 | Greenwich parkrun # 252 | 1.0 | -0.3 | 13 Dec 14 | |
parkrun | 27:25 | Dartford parkrun # 21 | 1.0 | 0.2 | 20 Dec 14 | |
parkrun | 27:36 | Greenwich parkrun # 254 | 2.0 | -0.5 | 25 Dec 14 | |
parkrun | 27:41 | Dartford parkrun # 22 | 2.0 | -0.4 | 27 Dec 14 | |
parkrun | 28:15 | Orpington parkrun # 122 | 5.0 | -2.5 | 10 Jan 15 | |
parkrun | 26:49 | Dartford parkrun # 26 | 1.0 | -0.8 | 17 Jan 15 | |
parkrun | 26:33 | Dartford parkrun # 28 | 1.0 | -1.3 | 31 Jan 15 | |
parkrun | 26:15 | Dartford parkrun # 29 | 1.0 | -1.5 | 7 Feb 15 | |
parkrun | 25:54 | Dartford parkrun # 30 | 1.0 | -1.6 | 14 Feb 15 | |
parkrun | 26:07 | Dartford parkrun # 31 | 5.0 | -4.6 | 21 Feb 15 | |
parkrun | 25:31 | Dartford parkrun # 32 | 3.0 | -3.7 | 28 Feb 15 | |
parkrun | 26:25 | Dartford parkrun # 33 | 1.5 | 0.0 | 7 Mar 15 | |
parkrun | 27:16 | Dartford parkrun # 35 | 1.0 | 1.9 | 21 Mar 15 | |
parkrun | 25:38 | Dartford parkrun # 36 | 1.0 | -0.8 | 28 Mar 15 | |
5K | 24:59 | Gravesend Floodlit 5K Series | 1.0 | -1.9 | 9 Apr 15 | |
parkrun | 43:45 | Dartford parkrun # 37 | 1.0 | 17.9 | 11 Apr 15 | |
parkrun | 32:33 | Dartford parkrun # 38 | 1.0 | 9.5 | 18 Apr 15 | |
10K | 56:17 | Darent Valley 10K | 2.1 | 0.5 | 19 Apr 15 | |
parkrun | 25:33 | Dartford parkrun # 39 | 1.5 | -1.4 | 25 Apr 15 | |
parkrun | 24:57 | Dartford parkrun # 40 | 1.0 | -2.0 | 2 May 15 | |
2.6M | 20:45 | Beckenham Relay 3x2.6 | 2.7 | -1.6 | 13 May 15 | |
10K | 55:23 | Sittingbourne Invicta 10K | 1.2 | 1.7 | 17 May 15 | |
parkrun | 25:09 | Dartford parkrun # 42 | 1.0 | -0.6 | 23 May 15 | |
parkrun | 24:55 | Dartford parkrun # 43 | 1.0 | -1.1 | 30 May 15 | |
5M | 43:34 | Harvel 5 | 1.7 | 0.8 | 6 Jun 15 | |
10K | 59:49 | Orpington High Elms 10K | 5.6 | 0.7 | 14 Jun 15 | |
parkrun | 24:35 | Dartford parkrun # 46 | 1.0 | -1.6 | 20 Jun 15 | |
parkrun | 24:09 | Dartford parkrun # 47 | 1.5 | -2.3 | 27 Jun 15 | |
parkrun | 24:20 | Dartford parkrun # 48 | 1.0 | -0.7 | 4 Jul 15 | |
parkrun | 24:33 | Greenwich parkrun # 285 | 3.0 | -2.3 | 18 Jul 15 | |
parkrun | 25:25 | Dartford parkrun # 52 | 1.0 | 1.3 | 8 Aug 15 | |
parkrun | 28:55 | Dartford parkrun # 60 | 1.0 | 7.0 | 3 Oct 15 | |
parkrun | 26:57 | Dartford parkrun # 61 | 1.0 | 3.9 | 10 Oct 15 | |
parkrun | 26:28 | Dartford parkrun # 62 | 1.5 | 2.6 | 17 Oct 15 | |
parkrun | 27:12 | Dartford parkrun # 63 | 1.0 | 4.3 | 24 Oct 15 | |
10M | 96:44 | Alan Green Memorial 10 | 1.6 | 5.1 | 6 Dec 15 | |
parkrun | 27:35 | Dartford parkrun # 69 | 1.0 | 4.9 | 12 Dec 15 | |
parkrun | 28:35 | Bexley parkrun # 201 | 2.0 | 5.5 | 25 Dec 15 | |
10M | 95:37 | Canterbury 10 | 1.1 | 5.1 | 24 Jan 16 | |
parkrun | 31:54 | Dartford parkrun # 77 | 2.5 | 9.6 | 30 Jan 16 | |
parkrun | 26:40 | Dartford parkrun # 79 | 3.5 | 0.9 | 13 Feb 16 | |
5M | 43:31 | Tenterden 5 | 2.0 | 1.8 | 21 Feb 16 | |
parkrun | 26:54 | Dartford parkrun # 82 | 1.5 | 3.3 | 5 Mar 16 | |
parkrun | 28:00 | Dartford parkrun # 86 | 3.0 | 3.6 | 2 Apr 16 | |
10K | 56:52 | Darent Valley 10K | 1.8 | 3.7 | 17 Apr 16 | |
parkrun | 34:38 | Dartford parkrun # 89 | 2.5 | 12.7 | 23 Apr 16 | |
parkrun | 26:56 | Dartford parkrun # 90 | 1.5 | 3.3 | 30 Apr 16 | |
2.6M | 20:47 | Beckenham Relay 3x2.6 | 2.5 | 0.2 | 18 May 16 | |
5M | 46:24 | Harvel 5 | 1.8 | 4.8 | 4 Jun 16 | |
1500 | 6:29.7 | Southern Counties Veterans' League Kent Division 2 | 2.2 | -1.7 | 10 Jun 16 | |
1M | 7:10 | City of London Mile | 1.1 | 0.3 | 19 Jun 16 | |
parkrun | 25:50 | Dartford parkrun # 98 | 1.6 | 1.4 | 2 Jul 16 | |
parkrun | 25:58 | Dartford parkrun # 102 | 2.6 | 0.6 | 6 Aug 16 | |
parkrun | 32:04 | Dartford parkrun # 105 | 5.6 | 6.7 | 27 Aug 16 | |
parkrun | 30:11 | Dartford parkrun # 108 | 3.4 | 6.4 | 17 Sep 16 | |
parkrun | 27:00 | Dartford parkrun # 109 | 1.5 | 3.4 | 24 Sep 16 | |
parkrun | 30:07 | Dartford parkrun # 110 | 1.6 | 8.1 | 1 Oct 16 | |
parkrun | 25:50 | Dartford parkrun # 117 | 3.4 | -0.4 | 26 Nov 16 | |
parkrun | 29:58 | Dartford parkrun # 125 | 3.6 | 5.9 | 21 Jan 17 | |
parkrun | 29:45 | Dartford parkrun # 134 | 3.0 | 6.2 | 25 Mar 17 | |
parkrun | 28:09 | Dartford parkrun # 135 | 3.4 | 3.4 | 1 Apr 17 | |
parkrun | 28:07 | Dartford parkrun # 138 | 3.0 | 3.7 | 22 Apr 17 | |
parkrun | 28:33 | Dartford parkrun # 142 | 3.0 | 4.4 | 27 May 17 | |
1M | 7:20 | Vitality Westminster Mile | 0.9 | 1.5 | 28 May 17 | |
5M | 43:47 | Harvel 5 | 2.1 | 2.0 | 3 Jun 17 | |
10K | 54:25 | Staplehurst 10K | 1.3 | 2.2 | 11 Jun 17 | |
parkrun | 27:37 | Dartford parkrun # 147 | 3.0 | 2.6 | 1 Jul 17 | |
10K | 56:12 | Les Golding Memorial 10K | 2.3 | 1.9 | 9 Jul 17 | |
parkrun | 34:19 | Dartford parkrun # 155 | 2.8 | 9.1 | 2 Sep 17 | |
parkrun | 27:53 | Dartford parkrun # 157 | 2.8 | 0.6 | 16 Sep 17 | |
parkrun | 38:29 | Dartford parkrun # 171 | 4.2 | 10.9 | 30 Dec 17 | |
7.5M | 79:07 | Cambridge Harriers Championship 7.5 | 6.0 | 2.2 | 30 Dec 17 | |
parkrun | 28:14 | Dartford parkrun # 177 | 3.2 | 0.7 | 10 Feb 18 | |
parkrun | 32:23 | Dartford parkrun # 183 | 4.4 | 5.3 | 31 Mar 18 | |
parkrun | 34:38 | Dartford parkrun # 249 | 1.2 | 10.0 | 17 Aug 19 | |
parkrun | 56:36 | Hoblingwell parkrun # 182 | 4.6 | 32.4 | 9 Apr 22 | |