Amanuel Hagos
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K40:28Babcock Shettleston 10K (Inc Scottish 10K Championships)0.80.014 May 23+1
3.1M17:31Scottish National Mens 6-Stage Road Relay Championships2.12.224 Mar 19+2
8K31:17Scottish National Masters' Championships4.82.62 Feb 19+3
4K13:34Scottish National Relay Championships2.51.727 Oct 18+4
1000032:52.43Scottish Athletics Mens League Division 21.8-1.813 Aug 17+5
10K32:38Paisley 10K0.7-1.020 Aug 17
10K33:00City of Stirling 10K1.0-0.610 Sep 17
500015:48.39Scottish Athletics Mens League Division 21.6-1.69 Jul 17
10K32:55Brian Goodwin Memorial 10K0.8-0.916 Jun 17
30009:08.61Shettleston Milnbank Housing Association Open Graded Meeting0.90.022 Aug 17
10K32:59Babcock Shettleston 10K1.3-1.828 May 17
500016:07.87Scottish Athletics Mens League Division 21.6-1.011 Jun 17
10K33:26Polaroid Dumbarton 10K1.3-1.611 May 17
10K33:45Helensburgh 10K0.80.03 May 17
10K33:45Bupa Great Edinburgh 10K2.11.014 Jul 13
10K32:30Polaroid Helensburgh 10K0.61.216 May 13
5K14:52Clydesdale Harriers 5K1.00.020 Mar 10
10K31:26Jim Dingwall Memorial 10K1.50.028 Mar 10
8.663K27:06ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.117 Apr 10
10K30:38Helensburgh 10K0.8-0.220 May 10
10K30:28Clydebank 10K0.8-0.327 May 10
10K30:44Dumbarton 10K1.1-0.33 Jun 10
15003:57.19British Athletics League Division 40.8-0.25 Jun 10
10K30:55Carluke Development Trust 10K1.00.06 Jun 10
10K31:06Polaroid Eyewear Vale of Leven 10K1.20.013 Jun 10
1000030:03.45Aviva British Championships inc. European Trials0.8-1.225 Jun 10
500014:36.9British Athletics League Division 41.0-0.63 Jul 10
15004:01.15British Athletics League Division 40.80.331 Jul 10
HM70:12Bank of Scotland Great Scottish Half Marathon1.10.95 Sep 10
5.848K18:11National 6 Stage Relays1.40.816 Oct 10
parkrun16:12Pollok parkrun # 1621.42.725 Feb 12
4.819K14:55ERRA National Men's 12-Stage Road Relays (Short Legs)2.21.114 Apr 12
10K31:55Helensburgh Polaroid Eyewear 10K0.12.017 May 12
10K31:30Clydebank Polaroid Eyewear 10K1.30.324 May 12
10K30:54Dumbarton Polaroid 10K0.00.931 May 12
10K31:32Vale of Leven 10K0.31.410 Jun 12
15004:11.69Scottish Athletics League Division 10.80.715 Jul 12
3.25M16:51McAndrew Relay1.51.36 Oct 12

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