Name:
Alex Shepherd
Gender:
Male
Club:
Steel City
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:22Sheffield Hallam parkrun # 4511.2-1.114 Sep 19+
parkrun20:16Mole Valley parkrun # 774.4-0.317 Aug 19+
parkrun20:20Graves parkrun # 3684.4-0.23 Aug 19+
parkrun19:18Sheffield Castle parkrun # 3112.00.17 Sep 19+
HM83:55Retford Half Marathon0.3-1.010 Mar 19+
parkrun21:19Graves parkrun # 3666.00.220 Jul 19
Mar3:03:44ASICS Greater Manchester Marathon1.00.57 Apr 19
parkrun18:20Sheffield Hallam parkrun # 4310.6-1.530 Mar 19
parkrun19:28Sheffield Hallam parkrun # 4472.00.410 Aug 19
parkrun19:56Graves parkrun # 3623.20.222 Jun 19
parkrun19:10Bakewell parkrun # 681.40.44 May 19
HM88:26Doncaster Half Marathon0.81.39 Jun 19
parkrun20:17Graves parkrun # 3573.40.711 May 19
parkrun20:31Graves parkrun # 3494.6-0.916 Mar 19
parkrun21:06Graves parkrun # 3554.81.027 Apr 19
parkrun19:47Rother Valley parkrun # 2711.71.41 Jun 19
parkrun19:15Sheffield Hallam parkrun # 4281.2-0.12 Mar 19
parkrun19:27Sheffield Hallam parkrun # 4241.8-0.326 Jan 19
10M71:01Askern 102.22.711 Aug 19
parkrun18:45Bakewell parkrun # 411.7-1.83 Nov 18
parkrun19:05Bakewell parkrun # 531.4-0.712 Jan 19
parkrun20:43Abingdon parkrun # 4112.22.831 Aug 19
parkrun21:58Graves parkrun # 3545.42.120 Apr 19
Mar3:09:24Asda Foundation Yorkshire Marathon1.30.714 Oct 18
parkrun19:28Sheffield Hallam parkrun # 4211.6-0.15 Jan 19
parkrun19:34Poolsbrook parkrun # 1431.8-0.125 Dec 18
parkrun20:00Mile End parkrun # 3721.61.023 Mar 19
parkrun20:18Graves parkrun # 3334.0-0.810 Nov 18
parkrun20:30Southwark parkrun # 2742.80.82 Feb 19
parkrun22:06Graves parkrun # 3644.03.76 Jul 19
parkrun19:40Graves parkrun # 3243.4-1.68 Sep 18
parkrun19:32Sheffield Hallam parkrun # 4231.00.719 Jan 19
parkrun18:55Sheffield Hallam parkrun # 4002.2-2.011 Aug 18
parkrun22:29Graves parkrun # 3535.43.113 Apr 19
parkrun20:51Cranleigh parkrun # 2273.60.81 Jan 19
parkrun19:13Sheffield Hallam parkrun # 4141.2-0.217 Nov 18
parkrun20:08Concord parkrun # 4211.41.516 Feb 19
HM88:50ABP Humber Coastal Half Marathon1.20.416 Sep 18
parkrun19:30Fælledparken parkrun # 3671.5-0.127 Oct 18
parkrun18:50Sheffield Hallam parkrun # 4021.0-1.025 Aug 18
parkrun20:20Graves parkrun # 3303.6-0.420 Oct 18
parkrun18:58Sheffield Hallam parkrun # 4031.2-0.91 Sep 18
parkrun22:06Hampstead Heath parkrun # 4183.24.525 May 19
parkrun23:16Graves parkrun # 3615.44.68 Jun 19
parkrun20:01Sheffield Hallam parkrun # 4191.51.222 Dec 18
parkrun18:53Sheffield Hallam parkrun # 3892.2-2.112 May 18
parkrun21:16Sheffield Hallam parkrun # 4321.64.56 Apr 19
parkrun21:42Graves parkrun # 3354.41.724 Nov 18
parkrun18:50Sheffield Hallam parkrun # 3931.4-1.49 Jun 18
parkrun18:50Sheffield Hallam parkrun # 3931.4-1.49 Jun 18
parkrun20:34Graves parkrun # 3144.4-0.830 Jun 18
parkrun20:44Graves parkrun # 3046.0-2.014 Apr 18
parkrun19:00Sheffield Hallam parkrun # 3832.4-2.031 Mar 18
parkrun19:43Markeaton parkrun # 2381.80.14 Aug 18
4.3K14:01Northern Counties Men's 12-Stage Relays-2.6-1.825 Mar 18
HM85:27Retford Half Marathon0.7-1.711 Mar 18
parkrun22:34Wormwood Scrubs parkrun # 4202.26.413 Jul 19
parkrun23:28Graves parkrun # 3673.86.527 Jul 19
parkrun20:00Sheffield Hallam parkrun # 4070.91.629 Sep 18
parkrun20:25Humber Bridge parkrun # 2182.60.728 Jul 18
parkrun19:25Sheffield Hallam parkrun # 3971.00.37 Jul 18
parkrun23:17Graves parkrun # 3633.07.029 Jun 19
parkrun19:01Rother Valley parkrun # 2250.8-0.419 May 18
parkrun19:00Sheffield Hallam parkrun # 3722.6-2.26 Jan 18
parkrun20:34Graves parkrun # 3103.20.426 May 18
Mar3:13:58Rotterdam Marathon1.02.08 Apr 18
parkrun20:34Cleethorpes parkrun # 2122.41.221 Jul 18
parkrun19:28Sheffield Hallam parkrun # 3821.40.024 Mar 18
parkrun22:42Sheffield Hallam parkrun # 4291.86.29 Mar 19
parkrun21:48Graves parkrun # 3134.21.923 Jun 18
parkrun21:25Sheffield Hallam parkrun # 4081.44.06 Oct 18
parkrun19:35Sheffield Hallam parkrun # 3801.00.610 Mar 18
parkrun19:09Sheffield Hallam parkrun # 3621.8-1.114 Oct 17
parkrun19:58Sheffield Hallam parkrun # 3732.00.413 Jan 18
parkrun20:40Sheffield Hallam parkrun # 3881.02.85 May 18
parkrun19:50Sheffield Hallam parkrun # 3612.5-0.47 Oct 17
parkrun19:16Cassiobury parkrun # 1381.8-0.816 Sep 17
parkrun19:31Sheffield Hallam parkrun # 3542.2-0.719 Aug 17
parkrun23:30Sheffield Hallam parkrun # 4182.07.515 Dec 18
parkrun20:31Ashton Court parkrun # 3045.6-2.46 May 17
parkrun22:45Sheffield Hallam parkrun # 4052.05.915 Sep 18
parkrun19:22Rother Valley parkrun # 1921.20.026 Aug 17
Mar3:44:59Virgin London Marathon3.16.222 Apr 18
parkrun18:49Hillsborough parkrun # 2340.5-0.922 Jul 17
15M1:51:55Holmfirth 15 (Inc YVAA Championships)2.61.522 Oct 17
parkrun19:14Rother Valley parkrun # 1802.0-1.520 May 17
parkrun20:20Sheffield Hallam parkrun # 3473.4-0.617 Jun 17
parkrun19:36Sheffield Hallam parkrun # 3441.8-0.527 May 17
HM91:27Derby Ramathon Half Marathon1.40.34 Jun 17
parkrun19:10Sheffield Hallam parkrun # 3391.8-1.422 Apr 17
parkrun19:37Highbury Fields parkrun # 2912.0-0.729 Apr 17
parkrun20:04Graves parkrun # 2583.4-1.115 Apr 17
parkrun20:02Sheffield Hallam parkrun # 3501.60.68 Jul 17
parkrun19:57Sheffield Hallam parkrun # 3530.81.612 Aug 17
parkrun20:15Graves parkrun # 2533.8-1.211 Mar 17
parkrun19:07Sheffield Hallam parkrun # 3321.4-1.14 Mar 17
parkrun19:26Sheffield Hallam parkrun # 3312.0-1.125 Feb 17
parkrun23:15Sheffield Hallam parkrun # 3942.06.916 Jun 18
parkrun20:46Graves parkrun # 2465.6-2.114 Jan 17
parkrun20:37Sheffield Hallam parkrun # 3512.21.215 Jul 17
parkrun19:07Sheffield Hallam parkrun # 3360.4-0.11 Apr 17
parkrun20:40Graves parkrun # 2494.4-0.94 Feb 17
parkrun19:18Sheffield Hallam parkrun # 3262.0-1.621 Jan 17
parkrun18:59Rother Valley parkrun # 1660.8-1.028 Jan 17
parkrun23:41Sheffield Hallam parkrun # 3981.58.214 Jul 18
parkrun21:33Sheffield Hallam parkrun # 3483.22.124 Jun 17
20M2:33:03East Hull Harriers 202.0-3.219 Mar 17
Mar3:26:05Rotterdam Marathon1.4-1.29 Apr 17
10K39:45Percy Pud 10K0.3-0.74 Dec 16
parkrun20:18Graves parkrun # 2383.2-1.126 Nov 16
parkrun20:24Sheffield Hallam parkrun # 3351.21.725 Mar 17
parkrun19:58Sheffield Hallam parkrun # 3162.8-1.75 Nov 16
parkrun20:50Sheffield Castle parkrun # 1862.51.318 Mar 17
parkrun21:07Graves parkrun # 2444.00.21 Jan 17
parkrun19:17Sheffield Hallam parkrun # 3171.2-1.512 Nov 16
parkrun23:31Sheffield Hallam parkrun # 3860.88.621 Apr 18
parkrun20:01Sheffield Hallam parkrun # 3251.40.57 Jan 17
10K40:28Asda Foundation Sheffield 10K0.7-0.930 Oct 16
parkrun19:39Sheffield Hallam parkrun # 3131.8-1.515 Oct 16
parkrun19:46Sheffield Hallam parkrun # 3121.6-1.18 Oct 16
parkrun20:07Fulham Palace parkrun # 1681.20.910 Dec 16
parkrun21:58Sheffield Hallam parkrun # 3491.44.71 Jul 17
parkrun20:50Sheffield Castle parkrun # 1663.0-0.329 Oct 16
parkrun21:03Hampstead Heath parkrun # 2863.6-0.522 Oct 16
parkrun19:31Sheffield Hallam parkrun # 3090.8-1.817 Sep 16
parkrun20:01Sheffield Hallam parkrun # 3071.4-1.83 Sep 16
parkrun21:40Sheffield Hallam parkrun # 3370.84.78 Apr 17
parkrun20:15Sheffield Hallam parkrun # 3081.0-0.510 Sep 16
parkrun22:13Graves parkrun # 2413.03.317 Dec 16
parkrun20:13Sheffield Hallam parkrun # 3060.4-0.527 Aug 16
parkrun21:03Sheffield Hallam parkrun # 3042.4-0.813 Aug 16
parkrun20:41Sheffield Hallam parkrun # 3100.61.824 Sep 16
parkrun20:17Rother Valley parkrun # 1401.2-1.923 Jul 16
parkrun20:43Sheffield Hallam parkrun # 3051.2-0.320 Aug 16
parkrun21:50Sheffield Hallam parkrun # 3201.24.03 Dec 16
parkrun20:37Sheffield Hallam parkrun # 3001.2-1.42 Jul 16
parkrun20:57Sheffield Hallam parkrun # 3011.8-1.19 Jul 16
parkrun21:10Sheffield Hallam parkrun # 2971.2-0.311 Jun 16
parkrun21:33Sheffield Hallam parkrun # 3021.40.516 Jul 16
parkrun20:51Sheffield Hallam parkrun # 2901.5-1.223 Apr 16
parkrun21:06Sheffield Hallam parkrun # 2981.0-0.218 Jun 16
parkrun20:56Sheffield Hallam parkrun # 2920.8-0.37 May 16
parkrun21:40Sheffield Hallam parkrun # 2990.81.125 Jun 16
parkrun21:02Sheffield Hallam parkrun # 2891.0-0.316 Apr 16
HM99:59Plusnet Yorkshire Half Marathon1.20.010 Apr 16
parkrun22:25Sheffield Hallam parkrun # 2961.81.64 Jun 16
parkrun22:35Southsea parkrun # 1244.0-0.313 Feb 16
parkrun26:09Sheffield Hallam parkrun # 3462.411.310 Jun 17
parkrun21:42Sheffield Hallam parkrun # 2821.50.527 Feb 16
parkrun21:27Sheffield Hallam parkrun # 2831.00.55 Mar 16
parkrun21:28Sheffield Hallam parkrun # 2841.00.512 Mar 16
parkrun21:56Sheffield Hallam parkrun # 2811.01.520 Feb 16
parkrun22:59Sheffield Hallam parkrun # 2871.03.52 Apr 16
parkrun23:06Sheffield Hallam parkrun # 2791.53.26 Feb 16
parkrun20:48Sheffield Hallam parkrun # 2441.0-0.830 May 15
parkrun22:58Sheffield Hallam parkrun # 2781.03.430 Jan 16
parkrun22:49Sheffield Hallam parkrun # 2771.03.223 Jan 16
parkrun21:02Sheffield Hallam parkrun # 2451.0-0.36 Jun 15
parkrun21:49Sheffield Hallam parkrun # 2541.01.215 Aug 15
parkrun21:08Sheffield Hallam parkrun # 2431.0-0.123 May 15
parkrun22:01Sheffield Hallam parkrun # 2481.61.027 Jun 15
parkrun22:01Sheffield Hallam parkrun # 2481.61.027 Jun 15
parkrun22:03Sheffield Hallam parkrun # 2472.00.720 Jun 15
parkrun25:02Hampstead Heath parkrun # 2572.55.726 Mar 16
parkrun21:20Sheffield Hallam parkrun # 2401.00.32 May 15
parkrun24:49Sheffield Hallam parkrun # 2941.26.721 May 16
parkrun22:09Sheffield Hallam parkrun # 2511.01.918 Jul 15
parkrun23:46Sheffield Hallam parkrun # 2761.04.916 Jan 16
parkrun22:34Graves parkrun # 1552.51.225 Apr 15
parkrun22:47Sheffield Hallam parkrun # 2551.03.122 Aug 15
parkrun21:34Sheffield Hallam parkrun # 2291.60.114 Feb 15
parkrun22:51Sheffield Hallam parkrun # 2521.03.21 Aug 15
parkrun22:44Sheffield Hallam parkrun # 1251.00.05 Jan 13
parkrun24:53Graves parkrun # 401.52.512 Jan 13
parkrun24:08Sheffield Hallam parkrun # 1271.01.619 Jan 13
parkrun27:30Graves parkrun # 421.56.926 Jan 13
parkrun23:38Sheffield Hallam parkrun # 1301.60.19 Feb 13
parkrun24:04Graves parkrun # 451.51.016 Feb 13
parkrun22:45Sheffield Hallam parkrun # 1321.0-1.023 Feb 13
parkrun22:50Hanley parkrun # 731.5-1.32 Mar 13
parkrun21:51Sheffield Hallam parkrun # 1341.0-2.79 Mar 13
parkrun23:46Graves parkrun # 491.52.216 Mar 13
parkrun21:53Sheffield Hallam parkrun # 1371.0-0.930 Mar 13
parkrun23:41Graves parkrun # 524.0-0.56 Apr 13
parkrun21:36Sheffield Hallam parkrun # 1392.0-2.513 Apr 13
parkrun22:55Graves parkrun # 543.0-0.420 Apr 13
parkrun26:11Sheffield Hallam parkrun # 1431.56.911 May 13
parkrun23:59Sheffield Hallam parkrun # 1441.03.518 May 13
parkrun22:45Sheffield Hallam parkrun # 1452.00.225 May 13
parkrun22:41Sheffield Hallam parkrun # 1501.01.129 Jun 13
parkrun23:15Sheffield Hallam parkrun # 1511.02.26 Jul 13
parkrun24:30Graves parkrun # 663.02.520 Jul 13
parkrun22:27Sheffield Hallam parkrun # 1531.00.727 Jul 13
parkrun23:49Graves parkrun # 683.01.23 Aug 13
parkrun22:41Sheffield Hallam parkrun # 1581.01.131 Aug 13
parkrun23:54Sheffield Hallam parkrun # 1591.03.47 Sep 13
parkrun22:34Bushy Park parkrun # 4811.60.314 Sep 13
parkrun22:20Sheffield Hallam parkrun # 1621.00.428 Sep 13
parkrun24:29Sheffield Hallam parkrun # 1641.04.512 Oct 13
parkrun29:04Sheffield Hallam parkrun # 1651.511.519 Oct 13
parkrun24:50Sheffield Hallam parkrun # 1661.05.126 Oct 13
parkrun23:03Sheffield Hallam parkrun # 1680.82.09 Nov 13
parkrun23:42Sheffield Hallam parkrun # 1691.03.016 Nov 13
parkrun22:10Sheffield Hallam parkrun # 1711.00.130 Nov 13
parkrun22:23Sheffield Hallam parkrun # 1721.00.57 Dec 13
parkrun24:26Graves parkrun # 875.00.414 Dec 13
parkrun22:51Sheffield Hallam parkrun # 1751.41.028 Dec 13
parkrun25:47Graves parkrun # 905.02.81 Jan 14
parkrun23:31Sheffield Hallam parkrun # 1761.02.74 Jan 14
parkrun22:48Sheffield Hallam parkrun # 1791.01.325 Jan 14
parkrun24:16Graves parkrun # 954.01.11 Feb 14
parkrun21:45Sheffield Hallam parkrun # 1811.0-0.78 Feb 14
parkrun24:15Sheffield Hallam parkrun # 1821.53.515 Feb 14
parkrun22:23Sheffield Hallam parkrun # 1831.00.522 Feb 14
parkrun22:41Sheffield Hallam parkrun # 1841.01.11 Mar 14
parkrun21:54Sheffield Hallam parkrun # 1851.0-0.48 Mar 14
parkrun23:07Sheffield Hallam parkrun # 1871.01.922 Mar 14
parkrun21:58Sheffield Hallam parkrun # 1880.40.329 Mar 14
parkrun25:42Sheffield Hallam parkrun # 1891.06.65 Apr 14
parkrun24:40Sheffield Hallam parkrun # 1911.04.819 Apr 14
parkrun22:56Sheffield Hallam parkrun # 1921.01.626 Apr 14
parkrun22:11Sheffield Hallam parkrun # 1931.00.13 May 14
parkrun26:40Sheffield Hallam parkrun # 1941.08.210 May 14
parkrun23:45Sheffield Hallam parkrun # 1951.52.617 May 14
parkrun22:50Sheffield Hallam parkrun # 1961.01.424 May 14
parkrun23:38Sheffield Hallam parkrun # 1981.02.97 Jun 14
parkrun21:23Sheffield Hallam parkrun # 1991.0-1.414 Jun 14
parkrun21:53Sheffield Hallam parkrun # 2011.00.028 Jun 14
parkrun22:57Graves parkrun # 1174.0-1.05 Jul 14
parkrun21:47Sheffield Hallam parkrun # 2031.5-0.712 Jul 14
parkrun23:03Sheffield Hallam parkrun # 2041.02.219 Jul 14
parkrun22:12Sheffield Hallam parkrun # 2051.00.62 Aug 14
parkrun21:26Sheffield Hallam parkrun # 2071.0-0.916 Aug 14
parkrun21:59Sheffield Hallam parkrun # 2101.00.26 Sep 14
parkrun21:05Sheffield Hallam parkrun # 2110.8-1.413 Sep 14
parkrun21:27Sheffield Hallam parkrun # 2121.0-0.320 Sep 14
parkrun22:01Sheffield Hallam parkrun # 2131.00.827 Sep 14
parkrun20:58Sheffield Hallam parkrun # 2141.0-1.24 Oct 14
parkrun20:42Sheffield Hallam parkrun # 2151.0-1.511 Oct 14
parkrun21:57Sheffield Hallam parkrun # 2161.51.018 Oct 14
parkrun21:59Graves parkrun # 1321.01.625 Oct 14
parkrun29:06Sheffield Hallam parkrun # 2190.814.18 Nov 14
parkrun22:17Sheffield Hallam parkrun # 2211.21.922 Nov 14
parkrun22:52Sheffield Hallam parkrun # 2231.03.36 Dec 14
parkrun25:05Sheffield Hallam parkrun # 2256.02.327 Dec 14
parkrun24:35Sheffield Hallam parkrun # 2272.05.410 Jan 15
parkrun22:12Sheffield Hallam parkrun # 2281.02.017 Jan 15
parkrun23:19Graves parkrun # 1462.52.621 Feb 15
parkrun22:25Sheffield Hallam parkrun # 2311.02.428 Feb 15
parkrun22:30Sheffield Hallam parkrun # 2321.02.67 Mar 15
parkrun22:35Sheffield Hallam parkrun # 2331.02.714 Mar 15
parkrun22:45Sheffield Hallam parkrun # 2341.03.021 Mar 15
parkrun22:17Sheffield Hallam parkrun # 2351.02.128 Mar 15
parkrun24:09Graves parkrun # 1521.05.74 Apr 15
parkrun22:20Sheffield Hallam parkrun # 2371.02.211 Apr 15
parkrun22:24Sheffield Hallam parkrun # 2421.02.416 May 15
parkrun30:48Sheffield Hallam parkrun # 2461.016.313 Jun 15
parkrun23:23Sheffield Hallam parkrun # 2531.04.28 Aug 15
parkrun29:29Sheffield Hallam parkrun # 2561.514.029 Aug 15
parkrun25:59Sheffield Hallam parkrun # 2601.08.926 Sep 15
parkrun25:30Sheffield Hallam parkrun # 2611.08.13 Oct 15
parkrun26:10Sheffield Hallam parkrun # 2641.09.224 Oct 15
parkrun24:15Sheffield Hallam parkrun # 2651.05.831 Oct 15
parkrun24:14Sheffield Hallam parkrun # 2671.05.814 Nov 15
parkrun24:29Sheffield Hallam parkrun # 2681.55.821 Nov 15
parkrun24:59Sheffield Hallam parkrun # 2711.07.212 Dec 15

Order By: