Name:
Michael Sheldrake
Gender:
Male
Club:
Ipswich Jaffa
Age Group:
V35
Login to follow
17.9
90801

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun26:20Kesgrave parkrun # 4112.8-1.828 Oct 23+1
parkrun26:10Kesgrave parkrun # 4132.4-1.711 Nov 23+2
parkrun27:05Alton Water parkrun # 1093.6-1.32 Dec 23+3
parkrun26:54Soham Village College parkrun # 1353.4-1.44 Nov 23+4
parkrun27:48Kesgrave parkrun # 4224.2-0.81 Jan 24+5
10K54:25Framlingham 10K1.8-1.13 Sep 23
parkrun26:54Kesgrave parkrun # 4033.2-1.22 Sep 23
parkrun27:47Rendlesham Forest parkrun # 923.6-0.218 Nov 23
parkrun27:57Kesgrave parkrun # 4183.10.616 Dec 23
parkrun27:06Rendlesham Forest parkrun # 753.4-1.122 Jul 23
parkrun27:21Felixstowe parkrun # 2043.4-0.715 Jul 23
parkrun27:50Rendlesham Forest parkrun # 714.0-0.524 Jun 23
parkrun26:39Kesgrave parkrun # 3872.1-0.56 May 23
parkrun28:40Thornham Walks parkrun # 34.60.217 Jun 23
parkrun25:58Kesgrave parkrun # 3612.4-2.012 Nov 22
parkrun28:17Rendlesham Forest parkrun # 603.60.68 Apr 23
parkrun27:41Rendlesham Forest parkrun # 503.6-0.428 Jan 23
parkrun26:46Sizewell parkrun # 1512.4-0.75 Nov 22
parkrun25:57Felixstowe parkrun # 1651.4-1.022 Oct 22
parkrun22:53Kesgrave parkrun # 2833.7-1.61 Jan 20
parkrun27:02Kesgrave parkrun # 3592.4-0.229 Oct 22
parkrun27:18Alton Water parkrun # 483.0-0.48 Oct 22
parkrun27:10Kesgrave parkrun # 3641.60.83 Dec 22
parkrun25:44Felixstowe parkrun # 1541.0-3.66 Aug 22
parkrun26:53Kesgrave parkrun # 3502.4-0.527 Aug 22
parkrun23:07Kesgrave parkrun # 2813.2-0.625 Dec 19
parkrun28:20Great Cornard parkrun # 3922.61.724 Dec 22
parkrun30:01Alton Water parkrun # 822.64.227 May 23
parkrun28:00Rendlesham Forest parkrun # 234.4-3.230 Jul 22
parkrun30:52Gorleston Cliffs parkrun # 6851.46.521 Oct 23
parkrun27:27Alton Water parkrun # 403.2-0.313 Aug 22
parkrun29:15Storeys Field parkrun # 722.53.231 Dec 22
parkrun23:22Felixstowe parkrun # 902.01.01 Jan 20
parkrun27:40Chilton Fields parkrun # 482.4-1.82 Jul 22
parkrun27:16Kesgrave parkrun # 3421.4-3.225 Jun 22
10K58:05Ipswich Twilight 10K1.1-0.115 Jul 22
parkrun23:26Sizewell parkrun # 254.20.19 Feb 19
10K45:30Adnams Southwold 10K1.10.218 Nov 18
5K22:24Ipswich Building Society Twilight 5K-0.22.511 May 19
HM1:42:47Stowmarket Striders Half Marathon2.00.330 Sep 18
parkrun28:25Kesgrave parkrun # 3162.57.125 Dec 21
5M36:02Capel 52.3-1.217 Jun 18
7M52:56Stowmarket Striders Scenic 71.50.911 Nov 18
parkrun23:16Kesgrave parkrun # 2351.82.22 Feb 19
10K45:48Ipswich Building Society Twilight 10K1.30.23 Aug 18
5K22:28Ipswich Summer 5K Series2.6-0.214 Aug 18
parkrun31:24Alton Water parkrun # 95.28.61 Jan 22
parkrun29:58Kesgrave parkrun # 3232.20.112 Feb 22
parkrun22:13Kesgrave parkrun # 1981.20.82 Jun 18
parkrun21:55Felixstowe parkrun # 80.60.826 May 18
5K23:08Ipswich Summer 5K Series2.61.112 Jun 18
parkrun23:02Kesgrave parkrun # 1873.40.117 Mar 18
parkrun22:12Kesgrave parkrun # 1881.40.524 Mar 18
20M2:48:07Tarpley 201.52.425 Feb 18
10M84:32Felixstowe Coastal 101.45.023 Sep 18
5K23:09Ipswich Spring 5K1.81.98 May 18
10K45:21Adnams Southwold 10K1.10.026 Nov 17
parkrun22:05Kesgrave parkrun # 1791.40.313 Jan 18
Mar3:58:11Brighton Marathon2.44.015 Apr 18
parkrun22:35Ipswich parkrun # 2693.0-0.34 Nov 17
parkrun23:40Kesgrave parkrun # 2001.03.716 Jun 18
parkrun23:13Kesgrave parkrun # 1891.62.331 Mar 18
parkrun22:22Kesgrave parkrun # 1731.40.816 Dec 17
20M3:23:38Tarpley 202.59.924 Feb 19
parkrun23:41Kesgrave parkrun # 1991.03.79 Jun 18
10K44:45Ipswich Building Society Twilight 10K0.20.318 Aug 17
5M35:06Framlingham Friday 50.6-1.316 Jun 17
5M35:40Stowmarket Striders Friday 51.2-2.49 Jun 17
5K25:48Ipswich Summer 5K Series2.06.511 Sep 18
5M36:15Mike Todd Kirton Friday 51.3-1.82 Jun 17
5M36:32Great Bentley Friday 50.71.07 Jul 17
5K22:46Ipswich Summer 5K Series2.40.64 Jul 17
parkrun22:18Kesgrave parkrun # 1442.0-1.727 May 17
10K47:17Woodbridge 10K1.5-0.414 May 17
HM1:41:46Great Bentley Half Marathon0.5-0.55 Feb 17
Mar4:12:11Simplyhealth Birmingham International Marathon2.56.415 Oct 17
5M40:17Brantham Friday 52.04.021 Jul 17
5K23:57Ipswich Summer 5K Series2.41.06 Jun 17
parkrun22:10Kesgrave parkrun # 1241.2-1.47 Jan 17
10K47:17Adnams Southwold 10K2.1-1.220 Nov 16
7M52:32Stowmarket Striders Scenic 71.2-1.313 Nov 16
HM1:47:38Cambridge Half Marathon0.61.85 Mar 17
HM1:45:24Perkins Great Eastern Half Marathon0.31.09 Oct 16
HM1:51:11Larking Gowen Ipswich Half Marathon2.61.018 Sep 16
parkrun25:28Ipswich parkrun # 2362.43.718 Mar 17
10K47:36Ipswich Building Society Twilight 10K0.80.35 Aug 16
5M38:43Brantham Friday 51.80.322 Jul 16
10K46:35Vitality London 10,0000.6-0.430 May 16
10K47:31Woodbridge 10K1.2-0.215 May 16
5M37:52Kirton Friday 50.70.43 Jun 16
5M38:31Saint Edmund Pacers Bury Friday 50.91.024 Jun 16
parkrun25:12Kesgrave parkrun # 1161.63.826 Nov 16
HM1:45:30adidas Silverstone Half Marathon0.60.713 Mar 16
parkrun23:02Kesgrave parkrun # 781.5-0.15 Mar 16
parkrun24:42Kesgrave parkrun # 1001.62.96 Aug 16
parkrun23:51Kesgrave parkrun # 881.51.414 May 16
parkrun25:32Kesgrave parkrun # 1061.84.117 Sep 16
parkrun32:38Kesgrave parkrun # 1951.617.012 May 18
5M36:53Great Bentley Friday 50.5-1.33 Jul 15
parkrun28:02Ipswich parkrun # 2053.66.520 Aug 16
parkrun26:38Ipswich parkrun # 962.00.026 Jul 14
1000053:17.88Ipswich JAFFA 10000m0.5-2.211 Aug 14
parkrun25:35Ipswich parkrun # 1025.0-5.06 Sep 14
500022:48.14Ipswich Jaffa v Stowmarket Striders 5000 Challenge0.0-5.18 Sep 14
parkrun24:53Kesgrave parkrun # 201.52.324 Jan 15
parkrun25:07Kesgrave parkrun # 301.03.34 Apr 15
parkrun22:46Kesgrave parkrun # 342.0-2.12 May 15
parkrun22:44Kesgrave parkrun # 371.0-1.123 May 15
Mar5:04:55Edinburgh Marathon Festival Marathon1.712.531 May 15
5M39:28Saint Edmund Pacers Bury Friday 51.20.912 Jun 15
parkrun24:26Kesgrave parkrun # 441.52.511 Jul 15
10K52:12Ipswich Building Society Twilight 10K0.44.714 Aug 15
10K48:50Langham 10K0.61.66 Sep 15
HM2:00:50Larking Gowen Ipswich Half Marathon2.05.320 Sep 15
HM1:54:52City of Norwich Half Marathon0.54.522 Nov 15
parkrun31:47Kesgrave parkrun # 861.014.430 Apr 16
parkrun27:17Kesgrave parkrun # 900.48.528 May 16
parkrun27:36Kesgrave parkrun # 940.88.625 Jun 16
parkrun27:42Kesgrave parkrun # 982.86.823 Jul 16

Order By:

EventTimeRaceDate
5MNT53-12 League14 Jan 18
parkrunNTKesgrave parkrun # 2074 Aug 18