Lloyd Scriven
Waveney Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K38:01Bungay Summer 10K Series0.9-1.21 Jun 22+1
Mar2:58:48Essex Spring Marathon0.80.03 Apr 22+2
5M30:26Great Yarmouth Promenade 5 Series1.0-1.118 May 22+3
10K40:15Adnams Southwold 10K1.7-1.028 Nov 21+4
50K4:42:22Angles Way Ultra 100K / 50K10.00.530 May 21+5
10M65:20Beccles Turkey Trot 101.5-0.78 Dec 19
10K39:04Adnams Southwold 10K1.1-0.717 Nov 19
Mar3:04:20Virgin London Marathon1.3-0.428 Apr 19
10M63:59Freethorpe 101.9-2.927 Jan 19
4.5M27:00Suffolk Winter League1.1-1.910 Mar 19
8K33:20Suffolk Winter League4.5-1.017 Feb 19
10K39:44Adnams Southwold 10K1.1-0.318 Nov 18
Mar3:10:22TCS Amsterdam Marathon1.01.021 Oct 18
Mar3:04:54Bungay Black Dog Marathon3.2-2.38 Apr 18
10K39:55Bungay Summer 10K Series1.5-0.518 Jul 18
10K40:13Adnams Southwold 10K1.10.626 Nov 17
4.75M31:48Lowestoft Scores 4.753.70.010 Sep 17
10K39:53Bungay Summer 10K Series1.40.028 Jun 17
10K40:50Bungay Summer 10K Series1.80.526 Jul 17
10K42:27Great Yarmouth East Coast 10K2.01.915 Oct 17
4.5M30:02Suffolk Winter League4.0-0.35 Mar 17
10K40:03Adnams Southwold 10K2.1-0.520 Nov 16
10M64:19Beccles Turkey Trot 100.40.011 Dec 16
8K37:51Suffolk Winter League9.00.115 Jan 17
HM94:21Bungay Black Dog Half Marathon2.12.22 Apr 17
parkrun20:58Brentwood parkrun # 1055.00.131 Dec 16
4.75M31:24Lowestoft Scores 4.753.20.011 Sep 16
10K42:01Bungay Summer 10K Series3.10.420 Jul 16
10K39:44Bungay Summer 10K Series1.4-0.21 Jun 16
5M31:15Great Yarmouth Promenade 5 Series0.80.027 Apr 16
HM84:58Colchester Half Marathon0.4-1.413 Mar 16
5M31:47Great Yarmouth Promenade 5 Series0.70.811 May 16
HM92:18Bungay Black Dog Half Marathon1.42.017 Apr 16
10M65:17Freethorpe 100.4-0.631 Jan 16
10M65:36Beccles Turkey Trot 100.6-1.113 Dec 15
10K40:08Adnams Southwold 10K1.4-1.922 Nov 15
10K40:38Great Yarmouth East Coast 10K0.8-3.318 Oct 15
parkrun20:43Fritton Lake parkrun # 1771.0-3.726 Sep 15
HM92:50Bungay Black Dog Half Marathon0.8-4.519 Apr 15
parkrun22:04Fritton Lake parkrun # 1406.00.010 Jan 15
4.75M35:23Lowestoft Scores 4.753.00.014 Sep 14

Order By:

XC32:20Suffolk Winter League1 Nov 15
XC31:09Suffolk Winter League6 Dec 15
XC36:24Groggy Doggy Open26 Dec 15
XC37:39Suffolk Winter League17 Jan 16
XC47:29Suffolk Winter League21 Feb 16
XC38:39Suffolk Winter League6 Mar 16
XC30:03Suffolk Winter League30 Oct 16
XC29:17Suffolk Winter League4 Dec 16
XC38:23Suffolk Winter League5 Nov 17
5MNTSuffolk Winter League18 Feb 18
XC28:49Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18