Name:
Amy Cope-Balchin
Gender:
Female
Club:
Watford Joggers
Age Group:
V40
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12.3
12085

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:10Chelmsford Central parkrun # 3562.60.314 Sep 19+
parkrun22:06Rickmansworth parkrun # 1261.61.13 Aug 19+
8K40:34Start Fitness Metropolitan League4.82.87 Dec 19+
7.8K38:35Start Fitness Metropolitan League3.23.39 Nov 19+
8.1K42:25Start Fitness Metropolitan League5.23.811 Jan 20+
parkrun22:05Rickmansworth parkrun # 1121.61.320 Apr 19
parkrun23:05Rickmansworth parkrun # 1221.82.86 Jul 19
parkrun22:39Rickmansworth parkrun # 1191.42.415 Jun 19
parkrun23:37Rutland Water parkrun # 1961.44.219 Oct 19
parkrun25:17Witton parkrun # 1994.04.625 Dec 19
parkrun23:13Rickmansworth parkrun # 1162.22.725 May 19
parkrun22:15Chelmsford Central parkrun # 3311.81.423 Mar 19
parkrun22:28Rickmansworth parkrun # 982.21.45 Jan 19
parkrun22:23Rickmansworth parkrun # 1041.42.023 Feb 19
parkrun22:55Rickmansworth parkrun # 1021.62.99 Feb 19
parkrun25:16Rickmansworth parkrun # 1173.84.81 Jun 19
parkrun24:53Rickmansworth parkrun # 1311.46.57 Sep 19
parkrun23:20Rickmansworth parkrun # 833.02.26 Oct 18
parkrun26:09Rickmansworth parkrun # 1342.08.128 Sep 19
parkrun24:09Rickmansworth parkrun # 1140.66.24 May 19
parkrun23:56Rickmansworth parkrun # 1001.64.819 Jan 19
parkrun22:59Ellenbrook Fields parkrun # 1281.23.420 Oct 18
parkrun24:04Rickmansworth parkrun # 1030.85.816 Feb 19
parkrun25:09Rickmansworth parkrun # 1131.27.327 Apr 19
parkrun27:27Chelmsford Central parkrun # 3652.69.716 Nov 19
5.65K27:03Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.85.210 Nov 18
parkrun20:43Rickmansworth parkrun # 331.4-0.521 Oct 17
parkrun23:12Great Denham parkrun # 310.24.829 Sep 18
parkrun23:43Rickmansworth parkrun # 801.64.415 Sep 18
parkrun23:51Rickmansworth parkrun # 811.44.822 Sep 18
parkrun21:12Rickmansworth parkrun # 311.60.37 Oct 17
parkrun24:25Rickmansworth parkrun # 930.27.015 Dec 18
parkrun21:32Rickmansworth parkrun # 341.01.528 Oct 17
parkrun21:48Rickmansworth parkrun # 114.2-0.413 May 17
parkrun22:37Gadebridge parkrun # 1115.20.23 Jun 17
parkrun21:16Rickmansworth parkrun # 93.0-0.229 Apr 17
parkrun25:34Great Dunmow parkrun # 202.86.525 Aug 18
parkrun26:27Rickmansworth parkrun # 1051.29.62 Mar 19
parkrun21:09Rickmansworth parkrun # 30-0.22.030 Sep 17
parkrun21:16Rickmansworth parkrun # 211.01.129 Jul 17
5.85K25:38Results Base Chiltern League0.82.014 Oct 17
parkrun29:08Rickmansworth parkrun # 1431.513.430 Nov 19
parkrun26:41Rickmansworth parkrun # 1011.69.626 Jan 19
parkrun21:47Rickmansworth parkrun # 152.61.217 Jun 17
parkrun27:53Rickmansworth parkrun # 1151.411.611 May 19
parkrun23:19Gadebridge parkrun # 1263.42.623 Sep 17
parkrun27:29Rickmansworth parkrun # 991.810.712 Jan 19
parkrun21:55Rickmansworth parkrun # 200.82.622 Jul 17
parkrun22:47Buckingham parkrun # 1781.43.52 Sep 17
parkrun30:12Rickmansworth parkrun # 1331.415.121 Sep 19
parkrun31:13Rickmansworth parkrun # 1522.015.918 Jan 20
parkrun25:37Rickmansworth parkrun # 671.28.916 Jun 18
parkrun30:12Rickmansworth parkrun # 1211.814.729 Jun 19
parkrun23:15Gadebridge parkrun # 1093.23.420 May 17
parkrun20:54Cassiobury parkrun # 901.61.329 Oct 16
parkrun21:25Cassiobury parkrun # 922.61.412 Nov 16
parkrun24:59Great Denham parkrun # 11.67.417 Feb 18
parkrun27:59Cassiobury parkrun # 2012.011.324 Nov 18
parkrun24:30Rickmansworth parkrun # 530.67.524 Feb 18
parkrun28:35Cassiobury parkrun # 2081.912.31 Jan 19
parkrun25:57Rickmansworth parkrun # 562.68.124 Mar 18
parkrun24:52Rickmansworth parkrun # 501.27.63 Feb 18
parkrun31:17Rickmansworth parkrun # 1252.215.727 Jul 19
parkrun21:38South Oxhey parkrun # 853.50.93 Sep 16
parkrun26:27Kesgrave parkrun # 1892.88.731 Mar 18
parkrun22:29Harrow parkrun # 903.02.521 Jan 17
parkrun27:59Cassiobury parkrun # 1971.611.727 Oct 18
parkrun31:28Chelmsford Central parkrun # 3541.716.531 Aug 19
parkrun31:25Cassiobury parkrun # 2402.016.117 Aug 19
parkrun26:00Rickmansworth parkrun # 552.28.517 Mar 18
parkrun20:49Cassiobury parkrun # 792.00.813 Aug 16
parkrun25:50Rickmansworth parkrun # 660.410.19 Jun 18
parkrun21:07Cassiobury parkrun # 911.02.45 Nov 16
parkrun23:06Rickmansworth parkrun # 101.84.56 May 17
parkrun21:02Cassiobury parkrun # 851.61.624 Sep 16
parkrun22:15Chelmsford Central parkrun # 2122.03.11 Jan 17
parkrun25:08Rickmansworth parkrun # 490.68.627 Jan 18
parkrun31:00Rickmansworth parkrun # 1231.216.413 Jul 19
parkrun23:15Rickmansworth parkrun # 22.54.111 Mar 17
parkrun31:04Poole parkrun # 4261.716.022 Jun 19
parkrun26:21Cassiobury parkrun # 1741.010.319 May 18
parkrun26:35Rickmansworth parkrun # 581.89.97 Apr 18
parkrun25:50Rickmansworth parkrun # 630.010.512 May 18
parkrun27:32Cassiobury parkrun # 1693.210.114 Apr 18
parkrun24:59Cassiobury parkrun # 1421.87.214 Oct 17
parkrun20:39Black Park parkrun # 3612.00.47 May 16
parkrun22:39Lancaster parkrun # 294.42.030 Jul 16
parkrun26:32Rickmansworth parkrun # 620.810.85 May 18
parkrun20:46Cassiobury parkrun # 780.62.16 Aug 16
parkrun26:32Rickmansworth parkrun # 601.210.421 Apr 18
parkrun23:08South Oxhey parkrun # 736.01.311 Jun 16
parkrun20:56Cassiobury parkrun # 721.21.825 Jun 16
parkrun27:14Rickmansworth parkrun # 681.211.623 Jun 18
parkrun21:41Boston parkrun # 313.41.121 May 16
parkrun24:21Rickmansworth parkrun # 280.47.516 Sep 17
parkrun27:40Rickmansworth parkrun # 691.012.530 Jun 18
parkrun23:54Gadebridge parkrun # 913.54.714 Jan 17
parkrun26:45Rickmansworth parkrun # 472.49.613 Jan 18
parkrun23:09Cuerden Valley parkrun # 1514.82.523 Jul 16
parkrun24:35Rickmansworth parkrun # 62.86.38 Apr 17
parkrun22:22South Oxhey parkrun # 713.52.328 May 16
parkrun27:15Rickmansworth parkrun # 650.212.62 Jun 18
parkrun25:08South Oxhey parkrun # 1262.67.510 Jun 17
parkrun21:49Cassiobury parkrun # 801.43.420 Aug 16
parkrun25:05Cuerden Valley parkrun # 1735.05.325 Dec 16
parkrun21:56South Oxhey parkrun # 722.52.54 Jun 16
parkrun24:16Rickmansworth parkrun # 12.26.34 Mar 17
parkrun22:46South Oxhey parkrun # 762.83.82 Jul 16
parkrun34:38Great Denham parkrun # 772.019.810 Aug 19
parkrun22:43South Oxhey parkrun # 782.54.016 Jul 16
parkrun23:57South Oxhey parkrun # 1021.56.831 Dec 16
5.6K32:55Results Base Chiltern League3.612.210 Feb 18
parkrun21:57Cassiobury parkrun # 602.03.02 Apr 16
parkrun35:42Great Denham parkrun # 981.221.64 Jan 20
parkrun22:03Chelmsford Central parkrun # 1712.03.226 Mar 16
parkrun21:35Conkers parkrun # 2552.51.89 Jan 16
parkrun27:56Rickmansworth parkrun # 461.812.16 Jan 18
parkrun21:43Cassiobury parkrun # 621.03.616 Apr 16
parkrun26:34Cuerden Valley parkrun # 1725.87.124 Dec 16
parkrun21:49Cassiobury parkrun # 611.03.89 Apr 16
parkrun27:39Rickmansworth parkrun # 421.412.123 Dec 17
parkrun26:33Rickmansworth parkrun # 271.010.79 Sep 17
parkrun29:13Hampstead Heath parkrun # 3513.012.920 Jan 18
parkrun21:17Cassiobury parkrun # 451.02.726 Dec 15
parkrun23:22Gadebridge parkrun # 276.01.77 Nov 15
parkrun20:55Chelmsford Central parkrun # 1481.02.031 Oct 15
parkrun20:42Cassiobury parkrun # 351.01.524 Oct 15
parkrun32:18Cassiobury parkrun # 2001.617.817 Nov 18
parkrun20:18Cassiobury parkrun # 201.00.711 Jul 15
parkrun21:20Cassiobury parkrun # 391.02.821 Nov 15
parkrun22:31Cassiobury parkrun # 581.05.119 Mar 16
parkrun22:13Cassiobury parkrun # 461.04.51 Jan 16
parkrun24:27South Oxhey parkrun # 535.04.723 Jan 16
parkrun21:23Cassiobury parkrun # 281.02.95 Sep 15
parkrun21:01Cassiobury parkrun # 191.02.24 Jul 15
parkrun21:39Wimpole Estate parkrun # 1183.01.42 May 15
parkrun28:14Rickmansworth parkrun # 221.013.55 Aug 17
parkrun21:04Bedford parkrun # 2051.02.36 Jun 15
parkrun21:45Gunpowder parkrun # 1842.52.116 May 15
HM94:14Great Bentley Half Marathon0.51.38 Feb 15
5K21:52Brooks Serpentine Last Friday 5K0.90.025 Feb 11
10M76:29Fuller's Thames Towpath 100.80.010 Apr 11
10K44:39Sutton 10K1.1-1.91 May 11
parkrun21:34Valentines parkrun # 131.0-0.814 May 11
parkrun22:02Bedfont parkrun # 1071.5-0.418 Jun 11
10K50:04Hughenden Manor 10K5.00.010 Jul 11
5K20:41Self Transcendence 5K0.6-2.118 Jul 11
10M76:37Wagon & Horses 101.00.67 Aug 11
5K20:44Brooks Serpentine Last Friday 5K0.5-0.426 Aug 11
10K43:29Self Transcendence 10K0.00.41 Oct 11
HM96:10Mizuno Half Marathon0.5-0.416 Oct 11
HM97:26Lancaster Half Marathon0.40.36 Nov 11
5M34:15Perivale 50.8-0.74 Dec 11
10K43:09Maxifuel Dorney Lake 10K0.2-0.115 Apr 12
parkrun20:15Black Park parkrun # 1481.5-2.45 May 12
HM92:47Semi Marathon De Perpignan1.0-2.120 May 12
5K19:51Self Transcendence 5K0.6-1.418 Jun 12
10K41:14Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.8-0.924 Jun 12
5K19:33Serpentine Club Champs 5K1.0-1.528 Jun 12
10K41:48Felsted 10K0.80.38 Jul 12
parkrun19:44Valentines parkrun # 781.0-0.611 Aug 12
HM91:49Ealing Half Marathon0.6-0.230 Sep 12
parkrun20:47Sheffield Hallam parkrun # 1121.01.56 Oct 12
10M67:40Cabbage Patch 100.3-0.621 Oct 12
HM90:08Garda Trentino Half Marathon0.2-0.311 Nov 12
parkrun20:16Pymmes parkrun # 851.00.524 Nov 12
5M32:32Perivale 50.5-0.22 Dec 12
parkrun21:58Gunnersbury parkrun # 602.52.422 Dec 12
10K41:56Leyland Boxing Day 10K1.4-0.226 Dec 12
parkrun23:09Wormwood Scrubs parkrun # 811.55.729 Dec 12
10K51:48Hadleigh 2012 Legacy 10K5.05.327 Jan 13
parkrun21:56Gunnersbury parkrun # 741.53.330 Mar 13
parkrun31:38Gunnersbury parkrun # 751.519.36 Apr 13
HM90:45Paddock Wood Half Marathon-0.30.67 Apr 13
parkrun20:35Chelmsford Central parkrun # 131.50.613 Apr 13
parkrun20:23Wolverhampton parkrun # 141.00.74 May 13
10K43:02Colchester 10K0.32.012 May 13
parkrun21:04Wormwood Scrubs parkrun # 1011.02.118 May 13
parkrun21:42Frimley Lodge parkrun # 1751.23.21 Jun 13
parkrun26:30Gunnersbury parkrun # 841.012.18 Jun 13
parkrun21:56Crane parkrun # 521.03.815 Jun 13
15005:31.4Southern Counties Veterans' League Mid London Division0.80.024 Jun 13
parkrun22:20Crane parkrun # 541.04.629 Jun 13
parkrun21:44Preston parkrun # 572.51.96 Jul 13
HM2:09:43Lakeland Trails Half Marathon5.010.87 Jul 13
10M74:31Harlow 101.82.328 Jul 13
parkrun20:46Gunnersbury parkrun # 921.51.03 Aug 13
8002:41.2Sweatshop Southern Athletics League Division 3 N0.8-1.210 Aug 13
parkrun24:01Crane parkrun # 631.07.831 Aug 13
15005:52.57Southern Counties Veterans' League Final1.51.51 Sep 13
300011:13.14Southern Counties Veterans' League Final1.9-1.51 Sep 13
parkrun20:08Barking parkrun # 601.00.214 Sep 13
3.851K15:17Southern Women's 4-Stage Relays2.5-0.421 Sep 13
parkrun23:26Gunnersbury parkrun # 981.06.721 Sep 13
parkrun26:49Gunnersbury parkrun # 992.211.528 Sep 13
HM91:55Ealing Half Marathon0.70.129 Sep 13
parkrun19:47Dulwich parkrun # 771.0-0.55 Oct 13
HM91:39Perkins Great Eastern Run Half Marathon0.40.313 Oct 13
parkrun20:57Wormwood Scrubs parkrun # 1252.50.42 Nov 13
parkrun20:29Gunnersbury parkrun # 1051.00.99 Nov 13
HM92:16Shakespeare Raceway Half Marathon0.40.616 Nov 13
parkrun26:57Gunnersbury parkrun # 1071.512.423 Nov 13
parkrun27:28Gunnersbury parkrun # 1081.013.730 Nov 13
5M32:12Perivale 50.5-0.71 Dec 13
1M5:51Ealing Mile1.00.26 Dec 13
parkrun29:57Gunnersbury parkrun # 1091.017.77 Dec 13
parkrun21:31Richmond parkrun # 3222.02.225 Dec 13
parkrun23:04Gunnersbury parkrun # 1121.55.728 Dec 13
parkrun22:11Hanley parkrun # 1181.54.04 Jan 14
HM97:50Central Lancashire New Year Half Marathon0.92.55 Jan 14
parkrun25:48Osterley parkrun # 203.58.611 Jan 14
parkrun20:59Gunnersbury parkrun # 1151.51.618 Jan 14
HM95:46Semi Marathon International de Marrakech1.80.726 Jan 14
5K19:44Brooks Serpentine Last Friday 5K0.8-0.331 Jan 14
parkrun25:49Gladstone parkrun # 861.011.11 Feb 14
parkrun24:53Gunnersbury parkrun # 1181.09.58 Feb 14
parkrun26:48Gunnersbury parkrun # 1192.011.815 Feb 14
Mile5:48.90Ealing Eagles Championships0.60.421 Feb 14
parkrun21:19Gunnersbury parkrun # 1203.00.822 Feb 14
parkrun28:25Gunnersbury parkrun # 1211.514.91 Mar 14
parkrun40:29Gunnersbury parkrun # 1231.526.415 Mar 14
parkrun21:07Gunnersbury parkrun # 1251.51.929 Mar 14
parkrun20:32Gunnersbury parkrun # 1261.01.25 Apr 14
parkrun20:42Gunnersbury parkrun # 1271.01.512 Apr 14
parkrun21:27Markeaton parkrun # 531.03.019 Apr 14
10M71:57Fullers Thames Towpath 101.01.627 Apr 14
1M6:14Boston Manor Mile1.02.91 May 14
parkrun20:24Gunnersbury parkrun # 1301.00.93 May 14
10K49:47Ealing Eagles 10K1.27.611 May 14
parkrun25:48Gunnersbury parkrun # 1321.510.617 May 14
10K41:55Bupa London 10,000 (10K)1.00.425 May 14
parkrun31:33Chelmsford Central parkrun # 721.019.931 May 14
10.72M76:07Welsh Castles Relay0.01.98 Jun 14
5M36:44Wimbledon Adventure Trail 54.01.511 Jun 14
parkrun29:51Gunnersbury parkrun # 1361.517.014 Jun 14
parkrun28:13Gunnersbury parkrun # 1371.015.121 Jun 14
parkrun32:07Gunnersbury parkrun # 1392.019.65 Jul 14
parkrun19:54Brueton parkrun # 2071.5-0.612 Jul 14
parkrun33:27Chelmsford Central parkrun # 791.521.719 Jul 14
parkrun20:15Chelmsford Central parkrun # 801.50.126 Jul 14
parkrun21:39Keswick parkrun # 182.02.42 Aug 14
parkrun20:39Northala Fields parkrun # 81.01.49 Aug 14
parkrun27:36Gunnersbury parkrun # 1451.014.116 Aug 14
10K42:07Summer League 10K0.61.017 Aug 14
parkrun20:19Gunnersbury parkrun # 1481.00.813 Sep 14
parkrun20:59Gunnersbury parkrun # 1491.02.120 Sep 14
parkrun20:42Aylesbury parkrun # 391.01.527 Sep 14
parkrun20:17Gunnersbury parkrun # 1511.50.24 Oct 14
parkrun21:07Gunnersbury parkrun # 1521.51.911 Oct 14
parkrun28:12Gunnersbury parkrun # 1531.514.618 Oct 14
parkrun20:17Gunnersbury parkrun # 1551.00.71 Nov 14
parkrun24:29Gunnersbury parkrun # 1562.07.88 Nov 14
parkrun21:10Gunnersbury parkrun # 1571.52.015 Nov 14
parkrun20:45Northala Fields parkrun # 281.01.625 Dec 14
parkrun21:11Chelmsford Central parkrun # 1032.51.027 Dec 14
parkrun22:17Harrow Lodge parkrun # 993.02.71 Jan 15
parkrun22:47Dartford parkrun # 231.55.11 Jan 15
parkrun20:51Gunnersbury parkrun # 1642.00.83 Jan 15
parkrun24:27Gunnersbury parkrun # 1652.57.210 Jan 15
parkrun25:56Gunnersbury parkrun # 1682.010.331 Jan 15
parkrun27:43Gunnersbury parkrun # 1692.013.37 Feb 15
parkrun21:18Gunnersbury parkrun # 1731.02.77 Mar 15
parkrun21:19Upton Court parkrun # 1221.02.818 Apr 15
10K48:17Ridge Off Roader 10K3.04.426 Apr 15
10K44:37Run Bedford 10K0.43.67 Jun 15
parkrun25:50Swindon parkrun # 2592.59.713 Jun 15
parkrun24:07Cassiobury parkrun # 261.08.122 Aug 15
parkrun23:46Gadebridge parkrun # 193.05.512 Sep 15
parkrun24:48Gadebridge parkrun # 204.06.419 Sep 15
parkrun23:42Cassiobury parkrun # 331.07.410 Oct 15
parkrun23:39Cassiobury parkrun # 341.07.317 Oct 15
parkrun26:24Cassiobury parkrun # 441.012.125 Dec 15
parkrun25:59South Oxhey parkrun # 496.06.41 Jan 16
parkrun26:36Cassiobury parkrun # 471.512.02 Jan 16
parkrun24:14Cassiobury parkrun # 561.08.35 Mar 16
parkrun25:32South Oxhey parkrun # 693.08.714 May 16
parkrun33:23Rickmansworth parkrun # 72.020.215 Apr 17
parkrun30:05Rickmansworth parkrun # 351.215.94 Nov 17
parkrun33:51Rickmansworth parkrun # 401.020.99 Dec 17
parkrun30:00Rickmansworth parkrun # 410.616.416 Dec 17
parkrun50:45Rickmansworth parkrun # 781.835.71 Sep 18
parkrun45:57Rickmansworth parkrun # 871.828.83 Nov 18
parkrun52:20Billericay parkrun # 763.236.98 Dec 18
parkrun38:23Rickmansworth parkrun # 1101.223.66 Apr 19

Order By:

EventTimeRaceDate
XC42:19Southern Cross Country Championships29 Jan 11
XC36:33English National Championships19 Feb 11
XC28:03North London Championships29 Oct 11
XC28:25Dysart Cup/Ellis Trophy10 Dec 11
XC26:33London City Runner Metropolitan League17 Dec 11
XC39:54Middlesex County Championships7 Jan 12
XC28:00London City Runner Metropolitan League14 Jan 12
XC25:34London City Runner Metropolitan League11 Feb 12
ROAD13:38ERRA Women's 4-Stage Relays13 Oct 12
XC24:21North London Championships27 Oct 12
XC27:10ATW Metropolitan League15 Dec 12
XC40:40Middlesex County Championships5 Jan 13
XC30:14ATW Metropolitan League9 Feb 13
XC35:47Sunday League27 Oct 13
XC33:47Sunday League24 Nov 13
XC34:15Sunday League8 Dec 13
XC41:25Sunday League12 Jan 14
XC30:11ATW Metropolitan League8 Feb 14
XC44:56Sunday League16 Feb 14
FELL40:18Peat Pits Wood 2 (5M/738ft)20 Apr 14
FELL2:04:03Rydal Round (9M/3002ft)31 Jul 14
XC38:21Sunday League23 Nov 14
XC49:24Sunday League13 Jan 19