Name:
Tracy Pole
Gender:
Female
Club:
Isle of Wight RRC
Age Group:
V35
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35.8
121290

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:12Medina I.O.W. parkrun # 3243.6-0.923 Sep 17+
10M1:42:53Simplyhealth Great South Run 100.9-0.622 Oct 17+
parkrun35:47Medina I.O.W. parkrun # 1553.00.07 Jun 14+
parkrun34:23Medina I.O.W. parkrun # 1562.5-3.814 Jun 14+
parkrun34:40Medina I.O.W. parkrun # 1573.0-2.728 Jun 14+
parkrun33:39Medina I.O.W. parkrun # 1582.0-2.85 Jul 14
parkrun33:15Medina I.O.W. parkrun # 1592.0-2.412 Jul 14
parkrun33:03Medina I.O.W. parkrun # 1612.0-2.226 Jul 14
parkrun32:15Medina I.O.W. parkrun # 1621.0-2.02 Aug 14
parkrun33:01Medina I.O.W. parkrun # 1632.0-1.19 Aug 14
parkrun32:51Medina I.O.W. parkrun # 1642.0-1.316 Aug 14
parkrun33:33Medina I.O.W. parkrun # 1652.0-0.523 Aug 14
parkrun32:25Medina I.O.W. parkrun # 1672.5-2.36 Sep 14
parkrun33:41Medina I.O.W. parkrun # 1692.0-0.320 Sep 14
parkrun32:13Medina I.O.W. parkrun # 1702.0-2.027 Sep 14
parkrun31:57Medina I.O.W. parkrun # 1733.0-3.318 Oct 14
parkrun33:22Medina I.O.W. parkrun # 1751.50.21 Nov 14
parkrun32:45Medina I.O.W. parkrun # 1782.0-1.022 Nov 14
parkrun32:22Medina I.O.W. parkrun # 1801.0-0.56 Dec 14
parkrun34:01Medina I.O.W. parkrun # 1812.5-0.113 Dec 14
parkrun33:04Medina I.O.W. parkrun # 1821.00.420 Dec 14
parkrun32:49Medina I.O.W. parkrun # 1833.5-2.427 Dec 14
parkrun35:04Medina I.O.W. parkrun # 1843.00.53 Jan 15
parkrun30:39Medina I.O.W. parkrun # 1851.0-2.710 Jan 15
parkrun32:19Medina I.O.W. parkrun # 1861.01.217 Jan 15
10K64:52Stubbington Green 10K0.40.318 Jan 15
parkrun30:20Medina I.O.W. parkrun # 1871.0-1.424 Jan 15
parkrun31:50Medina I.O.W. parkrun # 1881.01.031 Jan 15
10M1:51:04Ryde 101.7-0.31 Feb 15
parkrun32:31Medina I.O.W. parkrun # 1891.01.97 Feb 15
parkrun31:31Medina I.O.W. parkrun # 1901.00.614 Feb 15
parkrun31:39Medina I.O.W. parkrun # 1921.00.828 Feb 15
parkrun31:15Medina I.O.W. parkrun # 1931.00.27 Mar 15
parkrun31:38Medina I.O.W. parkrun # 1941.00.714 Mar 15
parkrun42:35Medina I.O.W. parkrun # 1951.09.221 Mar 15
parkrun32:56Medina I.O.W. parkrun # 1961.02.428 Mar 15
parkrun45:45Medina I.O.W. parkrun # 1971.512.14 Apr 15
parkrun34:23Medina I.O.W. parkrun # 1982.52.411 Apr 15
parkrun32:30Medina I.O.W. parkrun # 1992.00.818 Apr 15
parkrun33:39Medina I.O.W. parkrun # 2031.52.723 May 15
parkrun35:09Medina I.O.W. parkrun # 2043.52.230 May 15
parkrun44:17Medina I.O.W. parkrun # 2064.07.913 Jun 15
parkrun33:56Medina I.O.W. parkrun # 2082.02.527 Jun 15
10K69:34Brading 10K1.02.928 Jun 15
parkrun44:19Medina I.O.W. parkrun # 2123.08.925 Jul 15
parkrun44:41Medina I.O.W. parkrun # 2132.59.81 Aug 15
parkrun34:20Medina I.O.W. parkrun # 2142.52.48 Aug 15
parkrun34:30Medina I.O.W. parkrun # 2162.52.622 Aug 15
parkrun28:32Medina I.O.W. parkrun # 2171.0-3.629 Aug 15
parkrun32:26Medina I.O.W. parkrun # 2183.51.95 Sep 15
5M52:52Overton 51.83.06 Sep 15
parkrun37:23Medina I.O.W. parkrun # 2202.57.619 Sep 15
parkrun34:19Medina I.O.W. parkrun # 2213.04.526 Sep 15
parkrun50:52Medina I.O.W. parkrun # 2224.019.53 Oct 15
parkrun34:33Medina I.O.W. parkrun # 2233.04.810 Oct 15
parkrun34:48Medina I.O.W. parkrun # 2242.06.017 Oct 15
parkrun35:20Medina I.O.W. parkrun # 2251.07.524 Oct 15
10M1:48:03Lordshill 100.5-0.21 Nov 15
parkrun33:56Medina I.O.W. parkrun # 2274.03.17 Nov 15
HM2:34:39Gosport Half Marathon1.41.715 Nov 15
parkrun34:02Medina I.O.W. parkrun # 2292.05.221 Nov 15
parkrun33:53Medina I.O.W. parkrun # 2301.55.628 Nov 15
parkrun33:16Medina I.O.W. parkrun # 2312.04.45 Dec 15
5M53:55Victory 51.44.26 Dec 15
parkrun36:04Medina I.O.W. parkrun # 2321.57.612 Dec 15
parkrun35:37Medina I.O.W. parkrun # 2333.55.319 Dec 15
parkrun35:05Medina I.O.W. parkrun # 2353.05.39 Jan 16
parkrun35:25Medina I.O.W. parkrun # 2363.55.116 Jan 16
parkrun37:25Medina I.O.W. parkrun # 2394.06.16 Feb 16
10M1:51:01Ryde 102.0-0.67 Feb 16
parkrun32:34Medina I.O.W. parkrun # 2443.02.612 Mar 16
parkrun37:06Medina I.O.W. parkrun # 2484.05.99 Apr 16
Mar5:41:19Virgin London Marathon0.90.724 Apr 16
parkrun36:16Medina I.O.W. parkrun # 2524.05.37 May 16
parkrun32:23Medina I.O.W. parkrun # 2532.52.814 May 16
parkrun32:16Medina I.O.W. parkrun # 2543.22.021 May 16
HM2:46:09Needles Half Marathon5.9-0.429 May 16
parkrun43:25Medina I.O.W. parkrun # 2562.211.44 Jun 16
parkrun35:49Medina I.O.W. parkrun # 2573.25.711 Jun 16
parkrun36:28Medina I.O.W. parkrun # 2583.85.718 Jun 16
parkrun34:00Medina I.O.W. parkrun # 2595.81.425 Jun 16
10K68:30Brading 10K1.64.426 Jun 16
parkrun35:55Medina I.O.W. parkrun # 2604.24.82 Jul 16
10M1:54:43New Forest 102.10.610 Jul 16
parkrun33:59Medina I.O.W. parkrun # 2624.42.816 Jul 16
parkrun34:36Medina I.O.W. parkrun # 2634.23.623 Jul 16
10M1:57:13Isle of Wight St Georges 103.6-0.124 Jul 16
parkrun34:07Medina I.O.W. parkrun # 2663.43.913 Aug 16
HM2:31:40Isle of Wight Half Marathon2.6-0.321 Aug 16
parkrun34:41Medina I.O.W. parkrun # 2694.43.53 Sep 16
parkrun34:15Medina I.O.W. parkrun # 2723.63.924 Sep 16
Mar5:29:36Isle of Wight Marathon3.0-1.99 Oct 16
parkrun33:44Medina I.O.W. parkrun # 2764.02.922 Oct 16
parkrun32:13Medina I.O.W. parkrun # 2772.22.929 Oct 16
parkrun32:16Medina I.O.W. parkrun # 2781.63.65 Nov 16
parkrun31:38Medina I.O.W. parkrun # 2802.61.819 Nov 16
5M50:28Victory 50.62.34 Dec 16
parkrun33:12Medina I.O.W. parkrun # 2833.42.910 Dec 16
parkrun32:15Medina I.O.W. parkrun # 2842.23.017 Dec 16
parkrun31:05Medina I.O.W. parkrun # 2852.01.724 Dec 16
parkrun35:07Medina I.O.W. parkrun # 2862.26.131 Dec 16
parkrun33:04Medina I.O.W. parkrun # 2873.03.17 Jan 17
10K61:45Stubbington Green 10K0.51.215 Jan 17
parkrun31:10Medina I.O.W. parkrun # 2892.01.821 Jan 17
parkrun32:30Medina I.O.W. parkrun # 2914.41.14 Feb 17
parkrun35:25Medina I.O.W. parkrun # 2926.02.611 Feb 17
parkrun29:51Medina I.O.W. parkrun # 2933.4-1.418 Feb 17
parkrun30:24Medina I.O.W. parkrun # 2942.60.125 Feb 17
parkrun29:39Medina I.O.W. parkrun # 2952.8-1.14 Mar 17
parkrun30:18Medina I.O.W. parkrun # 2973.0-0.418 Mar 17
parkrun29:12Medina I.O.W. parkrun # 2982.6-1.625 Mar 17
parkrun28:49Medina I.O.W. parkrun # 2993.0-2.61 Apr 17
parkrun28:21Medina I.O.W. parkrun # 3002.4-2.78 Apr 17
parkrun31:26Medina I.O.W. parkrun # 3013.01.415 Apr 17
parkrun32:52Medina I.O.W. parkrun # 3022.83.422 Apr 17
parkrun30:22Medina I.O.W. parkrun # 3031.81.229 Apr 17
parkrun28:58Medina I.O.W. parkrun # 3042.6-1.76 May 17
parkrun31:05Medina I.O.W. parkrun # 3052.61.413 May 17
parkrun29:50Medina I.O.W. parkrun # 3062.00.220 May 17
parkrun33:05Medina I.O.W. parkrun # 3093.82.710 Jun 17
10K63:37Brading 10K1.41.825 Jun 17
parkrun31:08Medina I.O.W. parkrun # 3122.81.21 Jul 17
10M1:46:24Isle of Wight St Georges 102.8-1.016 Jul 17
parkrun31:16Medina I.O.W. parkrun # 3152.81.422 Jul 17
parkrun32:35Medina I.O.W. parkrun # 3163.02.929 Jul 17
parkrun31:56Medina I.O.W. parkrun # 3172.82.35 Aug 17
parkrun32:17Medina I.O.W. parkrun # 3203.02.526 Aug 17
parkrun33:18Medina I.O.W. parkrun # 3213.43.32 Sep 17
parkrun31:25Medina I.O.W. parkrun # 3232.81.616 Sep 17
parkrun42:07Medina I.O.W. parkrun # 3303.88.94 Nov 17
parkrun31:44Medina I.O.W. parkrun # 3333.61.225 Nov 17
parkrun35:18Medina I.O.W. parkrun # 3375.03.823 Dec 17
parkrun36:34Medina I.O.W. parkrun # 3424.05.827 Jan 18
parkrun39:54Medina I.O.W. parkrun # 3883.47.922 Dec 18

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