Name:
Paul O'Neil
Gender:
Male
Club:
Ponteland
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:07Blyth Links parkrun # 471.6-0.67 Mar 20+
20M2:17:48Run Northumberland Big 203.2-0.215 Mar 20+
parkrun20:41Gibside parkrun # 2756.20.21 Feb 20+
parkrun18:53Leazes parkrun # 271.90.729 Feb 20+
HM84:27SimplyHealth Great North Run1.40.28 Sep 19+
parkrun19:00Herrington Country parkrun # 331.81.115 Feb 20
parkrun19:37Leazes parkrun # 172.91.325 Dec 19
parkrun19:53Leazes parkrun # 213.31.418 Jan 20
parkrun20:27Jesmond Dene parkrun # 194.41.522 Feb 20
20M2:16:42Run Northumberland Big 203.2-1.217 Mar 19
parkrun19:32Gateshead parkrun # 3922.41.625 Jan 20
parkrun20:13Newbiggin-by-the-Sea parkrun # 1193.91.51 Jan 20
parkrun19:05Leazes parkrun # 12.70.317 Aug 19
parkrun20:57Northallerton parkrun # 2375.01.98 Feb 20
parkrun19:09Tyne Green parkrun # 461.22.014 Mar 20
Mar3:00:58BAA Boston Marathon2.20.015 Apr 19
parkrun20:05Tyne Green parkrun # 234.01.128 Sep 19
parkrun19:26Marshall Drive parkrun # 154.6-0.81 Jun 19
parkrun20:10Meadowmill parkrun # 383.41.923 Nov 19
parkrun19:47Newbiggin-by-the-Sea parkrun # 1013.80.731 Aug 19
parkrun19:24Druridge Bay parkrun # 2722.11.619 Oct 19
parkrun19:43Blyth Links parkrun # 372.22.21 Jan 20
parkrun19:23Tyne Green parkrun # 311.72.07 Dec 19
parkrun21:07Jubilee parkrun # 85.02.221 Dec 19
parkrun19:28Newcastle parkrun # 4931.62.328 Dec 19
parkrun19:53Rising Sun parkrun # 1693.31.421 Sep 19
parkrun18:39Riverside parkrun # 3740.31.89 Nov 19
parkrun19:57Whitley Bay parkrun # 3702.52.44 Jan 20
HM97:03Northumberland Coastal Half Marathon5.71.621 Jul 19
parkrun18:33Blyth Links parkrun # 210.71.214 Sep 19
5.4M32:05Blaydon Races 5.40.20.39 Jun 19
parkrun19:19South Shields parkrun # 3173.20.322 Jun 19
parkrun21:53Conyngham Hall parkrun # 336.02.811 Jan 20
parkrun19:40Durham parkrun # 3932.32.05 Oct 19
parkrun19:23Herrington Country parkrun # 62.21.524 Aug 19
parkrun18:26Rising Sun parkrun # 1492.1-0.44 May 19
parkrun19:20Salisbury parkrun # 2212.51.110 Aug 19
parkrun18:21Whitley Bay parkrun # 3411.40.125 May 19
parkrun17:40York parkrun # 3290.9-1.630 Mar 19
parkrun20:28The Pastures parkrun # 244.81.13 Aug 19
parkrun18:45Gateshead parkrun # 3642.20.115 Jun 19
20M2:17:45Hillingdon 20 (Inc Middlesex County Championships)2.30.010 Mar 19
Mar3:29:12Active Northumberland Kielder Marathon4.63.613 Oct 19
parkrun20:36Woodhouse Moor parkrun # 6452.83.414 Dec 19
parkrun19:29Prudhoe Riverside parkrun # 1372.61.313 Jul 19
parkrun21:28Windy Nook parkrun # 895.62.37 Sep 19
HM91:09Brass Monkey Half Marathon0.54.212 Jan 20
parkrun19:03Rising Sun parkrun # 1422.8-0.516 Mar 19
parkrun20:18Cliffe Castle parkrun # 374.41.218 May 19
parkrun18:21Whitley Bay parkrun # 3351.20.36 Apr 19
parkrun18:22Darlington South Park parkrun # 3241.7-0.92 Mar 19
parkrun18:25Prudhoe Riverside parkrun # 1211.2-0.323 Mar 19
parkrun19:39Richmond Park parkrun # 6113.30.927 Apr 19
parkrun18:24Newcastle parkrun # 4531.5-0.623 Feb 19
parkrun19:11Upton Court parkrun # 3233.0-0.49 Mar 19
parkrun21:41Jesmond Dene parkrun # 44.24.22 Nov 19
2.65M16:23Weetslade Relays2.32.319 Jun 19
parkrun19:34Jamaica Pond parkrun # 573.01.113 Apr 19
parkrun19:04Blyth Links parkrun # 11.31.720 Apr 19
parkrun19:47The Pastures parkrun # 34.2-0.426 Jan 19
parkrun19:50Newcastle parkrun # 4682.32.38 Jun 19
parkrun19:26Rising Sun parkrun # 1382.80.316 Feb 19
parkrun19:36Whitley Bay parkrun # 3234.1-0.729 Dec 18
parkrun20:18Sunderland parkrun # 4912.23.46 Jul 19
parkrun18:15Whitley Bay parkrun # 3072.7-2.18 Sep 18
parkrun19:38Tyne Green parkrun # 41.62.611 May 19
parkrun18:09Sunderland parkrun # 4482.4-2.025 Aug 18
parkrun19:44Gateshead parkrun # 3463.20.59 Feb 19
parkrun18:25Stewart parkrun # 3271.9-1.020 Oct 18
parkrun19:26Newbiggin-by-the-Sea parkrun # 663.00.11 Jan 19
10K37:45Heaton Harriers Memorial 10K0.7-0.411 Nov 18
parkrun19:15Amager Strandpark parkrun # 3582.00.72 Feb 19
parkrun19:04Redcar parkrun # 3412.4-0.18 Dec 18
parkrun18:50Newcastle parkrun # 4451.30.525 Dec 18
parkrun19:17Rising Sun parkrun # 1302.70.115 Dec 18
parkrun19:43Prudhoe Riverside parkrun # 1132.51.219 Jan 19
parkrun19:19Cotsford Fields parkrun # 222.60.217 Nov 18
parkrun18:16South Shields parkrun # 2771.8-1.21 Sep 18
parkrun21:28Flatts Lane parkrun # 577.4-0.210 Nov 18
parkrun19:56Rising Sun parkrun # 1313.20.922 Dec 18
parkrun22:54Whinlatter Forest parkrun # 4210.00.03 Nov 18
parkrun19:07Prudhoe Riverside parkrun # 1002.40.027 Oct 18
parkrun19:59Rising Sun parkrun # 1333.21.01 Jan 19
parkrun18:23Rising Sun parkrun # 1131.8-0.918 Aug 18
parkrun18:33Druridge Bay parkrun # 2102.6-1.411 Aug 18
parkrun19:37Whitley Bay parkrun # 3182.80.724 Nov 18
parkrun19:46Gateshead parkrun # 3422.61.25 Jan 19
HM97:36Northumberland Coastal Half Marathon7.0-0.229 Jul 18
6.3M43:29Start Fitness North Eastern Harrier League4.01.517 Nov 18
parkrun18:34Newbiggin-by-the-Sea parkrun # 442.0-0.74 Aug 18
parkrun19:16Rising Sun parkrun # 1182.30.422 Sep 18
parkrun19:54Whitley Bay parkrun # 3192.41.71 Dec 18
parkrun19:30Whitley Bay parkrun # 3023.5-0.328 Jul 18
parkrun23:33Gibside parkrun # 2604.47.512 Oct 19
Mar3:33:05Active Northumberland Kielder Marathon5.42.97 Oct 18
parkrun20:10Gibside parkrun # 2025.2-0.614 Jul 18
parkrun18:53Rising Sun parkrun # 1042.3-0.416 Jun 18
parkrun19:06Rising Sun parkrun # 1092.20.221 Jul 18
parkrun21:12Wetherby parkrun # 1743.82.912 Jan 19
HM90:25Run Northumberland Coquet 5K / 10K / Half Marathon2.41.21 Jul 18
HM93:47SimplyHealth Great North Run2.72.59 Sep 18
parkrun17:59Albert parkrun # 5191.3-2.324 Feb 18
parkrun19:27Rising Sun parkrun # 1062.40.730 Jun 18
parkrun24:00Prudhoe Riverside parkrun # 1563.19.730 Nov 19
5.67M35:08Blaydon Races 5.670.40.99 Jun 18
2M13:25Gordon Smith Memorial Relays2.06.78 May 19
parkrun19:51Rising Sun parkrun # 1201.42.66 Oct 18
parkrun19:17Whitley Bay parkrun # 2942.10.72 Jun 18
parkrun19:06Rising Sun parkrun # 922.30.124 Mar 18
parkrun19:45Whitley Bay parkrun # 2972.11.723 Jun 18
parkrun19:17Gateshead parkrun # 2983.6-1.810 Feb 18
parkrun19:39Rising Sun parkrun # 933.20.331 Mar 18
2.5M16:20Weetslade Relays4.41.920 Jun 18
10K39:21Port of Blyth 10K0.81.28 Apr 18
parkrun20:42Newcastle parkrun # 4065.30.43 Mar 18
parkrun18:56Newcastle parkrun # 4012.1-1.127 Jan 18
parkrun18:59Prudhoe Riverside parkrun # 632.2-1.13 Feb 18
parkrun20:35Rising Sun parkrun # 904.80.710 Mar 18
parkrun19:57Rising Sun parkrun # 1012.02.226 May 18
parkrun19:33Druridge Bay parkrun # 1803.5-1.21 Jan 18
parkrun19:33South Shields parkrun # 2463.0-0.720 Jan 18
parkrun19:29Rising Sun parkrun # 991.22.012 May 18
parkrun18:59Rising Sun parkrun # 743.1-2.04 Nov 17
parkrun20:07Whitley Bay parkrun # 2803.30.217 Feb 18
parkrun19:28Newcastle parkrun # 3982.9-0.725 Dec 17
parkrun19:35Rising Sun parkrun # 941.61.87 Apr 18
parkrun19:58Rising Sun parkrun # 833.8-0.66 Jan 18
parkrun19:28Rising Sun parkrun # 802.7-0.516 Dec 17
parkrun20:44Windy Nook parkrun # 25.8-1.09 Dec 17
parkrun21:40Northala Fields parkrun # 2272.65.013 Oct 18
parkrun19:25Rising Sun parkrun # 812.4-0.323 Dec 17
parkrun19:38Riverside parkrun # 2960.82.728 Apr 18
parkrun19:23Rising Sun parkrun # 733.2-1.228 Oct 17
parkrun19:50Whitley Bay parkrun # 2773.0-0.113 Jan 18
parkrun19:56Newbiggin-by-the-Sea parkrun # 133.00.11 Jan 18
parkrun22:52Windy Nook parkrun # 206.83.25 May 18
parkrun18:46Catterick parkrun # 231.0-0.32 Dec 17
10K38:58Heaton Harriers Memorial 10K0.9-0.312 Nov 17
parkrun19:10Sedgefield parkrun # 2981.8-0.325 Nov 17
HM86:05SimplyHealth Great North Run1.4-0.810 Sep 17
Mar3:04:35Edinburgh Marathon Festival Marathon2.3-1.028 May 17
parkrun18:35Riverside parkrun # 2681.2-0.916 Sep 17
parkrun20:58Rising Sun parkrun # 1002.14.119 May 18
parkrun19:49Rising Sun parkrun # 762.50.418 Nov 17
parkrun22:23Hasenheide parkrun # 373.15.915 Sep 18
14M92:53Northumberland Coastal Run 141.3-0.423 Jul 17
parkrun19:05Prudhoe Riverside parkrun # 422.2-0.926 Aug 17
parkrun20:27Newbiggin-by-the-Sea parkrun # 24.00.221 Oct 17
parkrun19:08Hackworth parkrun # 2173.0-1.58 Jul 17
parkrun21:46Bedfont Lakes parkrun # 4503.84.017 Mar 18
parkrun19:15South Shields parkrun # 2222.6-0.929 Jul 17
Mar3:41:05Virgin London Marathon3.26.722 Apr 18
parkrun19:36Whitley Bay parkrun # 2612.6-0.22 Sep 17
parkrun19:19Druridge Bay parkrun # 1552.4-0.622 Jul 17
parkrun19:31Tees Barrage parkrun # 2473.2-0.91 Jul 17
parkrun18:55Livingston parkrun # 821.6-0.615 Jul 17
parkrun19:27Prudhoe Riverside parkrun # 322.5-0.417 Jun 17
parkrun19:22Harrogate parkrun # 2951.70.212 Aug 17
parkrun18:51Druridge Bay parkrun # 1461.5-0.620 May 17
2M11:27Gordon Smith Memorial Relays1.6-1.110 May 17
5.67M35:31Blaydon Races 5.670.8-0.19 Jun 17
parkrun18:49Gateshead parkrun # 2601.8-1.029 Apr 17
parkrun22:07Osterley parkrun # 2382.46.121 Apr 18
HM88:48Run Northumberland Half Marathon2.2-0.319 Mar 17
parkrun20:07Rising Sun parkrun # 681.81.723 Sep 17
parkrun20:43Whitley Bay parkrun # 2593.80.95 Aug 17
10K38:50Blyth Valley 10K0.8-0.49 Apr 17
parkrun20:30Rising Sun parkrun # 691.92.430 Sep 17
10K38:49Victoria Park 10K1.0-1.326 Feb 17
2.2M12:45Good Friday Road Races1.2-0.514 Apr 17
parkrun19:57Gibside parkrun # 1423.6-0.41 Apr 17
parkrun19:59Newcastle parkrun # 3742.60.610 Jun 17
parkrun18:27Newcastle parkrun # 3610.8-1.211 Mar 17
parkrun22:19Wakefield Thornes parkrun # 1623.44.530 Dec 17
parkrun19:36Sedgefield parkrun # 2563.4-1.728 Jan 17
parkrun19:29Kingston parkrun # 3652.6-1.225 Feb 17
10K39:23Run Newcastle Valentines 10K1.4-1.112 Feb 17
parkrun19:54Gateshead parkrun # 2612.20.96 May 17
parkrun20:05Gateshead parkrun # 2652.01.43 Jun 17
parkrun19:58Rising Sun parkrun # 442.70.58 Apr 17
parkrun19:59Whitley Bay parkrun # 2274.2-1.717 Dec 16
parkrun19:14Sunderland parkrun # 3682.6-1.731 Dec 16
parkrun19:33Newcastle parkrun # 3621.60.718 Mar 17
HM86:33Brass Monkey Half Marathon0.5-0.415 Jan 17
parkrun19:29Gateshead parkrun # 2432.7-1.325 Dec 16
parkrun19:37Newcastle parkrun # 3581.9-0.218 Feb 17
parkrun19:15Durham parkrun # 2740.51.225 Mar 17
parkrun19:54Gateshead parkrun # 2482.8-0.54 Feb 17
parkrun19:41Riverside parkrun # 2322.7-0.81 Jan 17
parkrun19:30Rising Sun parkrun # 262.8-1.326 Nov 16
parkrun20:03Prudhoe Riverside parkrun # 93.4-0.81 Jan 17
parkrun20:32Prudhoe Riverside parkrun # 242.22.222 Apr 17
parkrun19:18Albert parkrun # 4591.6-0.514 Jan 17
parkrun21:30Whitley Bay parkrun # 2474.02.313 May 17
parkrun19:43Prudhoe Riverside parkrun # 22.8-0.919 Nov 16
parkrun18:48Newcastle parkrun # 3391.7-1.915 Oct 16
parkrun19:41Druridge Bay parkrun # 1231.80.124 Dec 16
parkrun20:40Gateshead parkrun # 2493.20.711 Feb 17
Mar3:08:34BMW Berlin Marathon0.70.525 Sep 16
parkrun19:48Portobello parkrun # 802.6-0.512 Nov 16
HM88:59Great North Run1.7-0.711 Sep 16
parkrun19:26Whitley Bay parkrun # 2142.8-1.73 Sep 16
parkrun19:47Rising Sun parkrun # 212.5-0.422 Oct 16
HM91:38Active Northumberland Kielder Half Marathon2.10.12 Oct 16
parkrun19:55Newcastle parkrun # 3472.00.310 Dec 16
14M95:59Northumberland Coastal Run 142.1-0.924 Jul 16
parkrun19:31Colwick parkrun # 2851.00.53 Dec 16
parkrun21:06Gateshead parkrun # 2453.21.67 Jan 17
parkrun20:02Riverside parkrun # 2232.00.65 Nov 16
parkrun19:45Evesham parkrun # 722.4-0.620 Aug 16
parkrun19:51Gateshead parkrun # 2312.00.01 Oct 16
parkrun20:38Newcastle parkrun # 3541.52.321 Jan 17
parkrun20:34Gibside parkrun # 1064.6-1.12 Jul 16
10K39:29Tynedale 10K0.7-0.66 Jul 16
7.5M46:25Pier to Pier 7.5-0.4-0.922 May 16
parkrun19:23Sunderland parkrun # 3362.4-1.421 May 16
parkrun19:58Rising Sun parkrun # 82.4-0.223 Jul 16
parkrun23:56Rising Sun parkrun # 752.68.411 Nov 17
parkrun21:58Gateshead parkrun # 2522.84.04 Mar 17
parkrun19:33Druridge Bay parkrun # 1001.40.016 Jul 16
parkrun18:59Hartlepool parkrun # 1140.6-0.49 Jul 16
parkrun19:57Gateshead parkrun # 2172.6-0.425 Jun 16
parkrun19:41Edinburgh parkrun # 3521.50.130 Jul 16
parkrun18:56Newcastle parkrun # 3250.9-0.84 Jun 16
5.67M35:34Blaydon Races 5.670.1-0.39 Jun 16
parkrun18:54Newcastle parkrun # 3161.4-1.92 Apr 16
parkrun20:31Druridge Bay parkrun # 1151.22.429 Oct 16
HM89:32Run Northumberland Half Marathon1.6-0.33 Apr 16
parkrun19:15Druridge Bay parkrun # 901.5-0.87 May 16
parkrun19:22Gateshead parkrun # 2131.2-0.228 May 16
parkrun19:09Bushy Park parkrun # 6191.6-1.826 Mar 16
parkrun19:35Newcastle parkrun # 3181.8-0.416 Apr 16
parkrun19:46Hackworth parkrun # 1632.0-0.214 May 16
parkrun20:51Newcastle parkrun # 3322.11.927 Aug 16
parkrun19:18Newcastle parkrun # 3081.6-1.66 Feb 16
parkrun19:16Gateshead parkrun # 2021.0-1.012 Mar 16
parkrun21:49Gibside parkrun # 1123.62.413 Aug 16
parkrun21:13Newcastle parkrun # 3341.92.910 Sep 16
parkrun24:42Newcastle parkrun # 3832.310.09 Sep 17
parkrun20:10Newcastle parkrun # 3201.21.430 Apr 16
parkrun20:34Newcastle parkrun # 3044.0-1.32 Jan 16
parkrun19:26South Shields parkrun # 1441.0-0.723 Jan 16
parkrun33:37Castletown parkrun # 1982.025.226 Oct 19
parkrun20:27Newcastle parkrun # 3142.00.519 Mar 16
parkrun19:51Tewkesbury parkrun # 271.00.227 Feb 16
parkrun21:44Newcastle parkrun # 3381.14.78 Oct 16
parkrun19:27Newcastle parkrun # 3001.4-1.112 Dec 15
parkrun24:56Vogrie parkrun # 123.09.827 May 17
parkrun20:31Blackhill parkrun # 1263.0-0.49 Jan 16
parkrun20:07South Shields parkrun # 1313.0-1.324 Oct 15
parkrun20:30Newcastle parkrun # 3171.22.19 Apr 16
parkrun20:14Riverside parkrun # 1792.00.01 Jan 16
parkrun21:31Gibside parkrun # 844.00.616 Jan 16
parkrun20:36Gateshead parkrun # 1962.00.730 Jan 16
parkrun20:30Gateshead parkrun # 1912.20.325 Dec 15
10K43:30Saltwell 10K2.50.819 Dec 15
parkrun21:11Gateshead parkrun # 1992.51.420 Feb 16
parkrun20:01Newcastle parkrun # 2981.50.028 Nov 15
parkrun20:42Newcastle parkrun # 3032.20.726 Dec 15
parkrun20:46Newcastle parkrun # 3091.61.513 Feb 16
parkrun19:17Riverside parkrun # 1621.0-2.05 Sep 15
parkrun19:32Newcastle parkrun # 2901.0-0.526 Sep 15
parkrun20:47Gateshead parkrun # 1892.50.65 Dec 15
parkrun19:44Whitley Bay parkrun # 1701.0-0.13 Oct 15
HM92:55Morrisons Great North Run1.40.613 Sep 15
HM95:20Kielder Half Marathon1.81.34 Oct 15
parkrun19:56Gateshead parkrun # 1751.5-1.129 Aug 15
parkrun19:45Newcastle parkrun # 2811.4-1.625 Jul 15
parkrun19:53Newcastle parkrun # 2851.0-0.722 Aug 15
parkrun19:56Riverside parkrun # 1640.60.819 Sep 15
parkrun21:55Newcastle parkrun # 3012.82.519 Dec 15
10K42:07Morrisons Great North 10K1.4-0.65 Jul 15
parkrun21:10Gibside parkrun # 573.5-0.920 Jun 15
parkrun20:21Gateshead parkrun # 1691.5-0.511 Jul 15
parkrun19:52Riverside parkrun # 1481.0-2.123 May 15
parkrun21:38Newcastle parkrun # 2883.01.812 Sep 15
parkrun20:26Fountains Abbey parkrun # 731.00.41 Aug 15
parkrun20:41Andover parkrun # 2161.50.218 Jul 15
parkrun20:14South Shields parkrun # 1141.0-0.227 Jun 15
10K42:09Run Northumberland Bamburgh 10K1.0-0.214 Jun 15
5M34:07Bridges of The Tyne 51.20.47 Jul 15
parkrun20:34Druridge Bay parkrun # 452.0-0.613 Jun 15
parkrun20:25Newcastle parkrun # 2741.6-1.816 May 15
parkrun21:26Newcastle parkrun # 2931.03.417 Oct 15
parkrun20:45Newcastle parkrun # 2762.0-0.230 May 15
parkrun20:31Newcastle parkrun # 2681.5-2.04 Apr 15
parkrun20:52Newcastle parkrun # 2721.6-0.92 May 15
parkrun21:24Whitley Bay parkrun # 1531.51.66 Jun 15
parkrun21:09Newcastle parkrun # 2672.0-1.228 Mar 15
parkrun20:46Newcastle parkrun # 2641.6-2.47 Mar 15
parkrun21:41Newcastle parkrun # 2791.42.34 Jul 15
parkrun21:42Newcastle parkrun # 2732.00.49 May 15
parkrun21:27Gateshead parkrun # 1571.50.418 Apr 15
parkrun21:10Newcastle parkrun # 2631.6-2.128 Feb 15
6.7M67:29Gibside Fruit Bowl 6.76.014.116 Oct 16
parkrun34:12Gateshead parkrun # 3141.825.39 Jun 18
parkrun21:50Strathclyde parkrun # 2462.0-1.121 Feb 15
parkrun21:24Newcastle parkrun # 2601.4-3.07 Feb 15
parkrun22:14Newcastle parkrun # 2593.0-4.231 Jan 15
parkrun22:38Black Park parkrun # 3062.02.225 Apr 15
parkrun23:36South Manchester parkrun # 2861.06.68 Aug 15
parkrun22:51Newcastle parkrun # 2582.2-12.024 Jan 15
parkrun22:19Gibside parkrun # 401.00.814 Feb 15
parkrun28:32Newcastle parkrun # 2572.60.017 Jan 15
parkrun41:00Gibside parkrun # 913.025.65 Mar 16

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