HM | 79:53 | Four Villages Half Marathon | 0.7 | -0.9 | 19 Jan 20 | + |
10K | 36:35 | Trafford 10K | 1.0 | -0.6 | 1 Mar 20 | + |
12.5K | 48:50 | Kirkintilloch 12.5K | 2.9 | -0.4 | 16 Feb 20 | + |
20M | 2:07:49 | Wrexham Freedom 20 | 1.0 | -0.4 | 8 Mar 20 | + |
parkrun | 18:11 | Alexandra parkrun # 5 | 2.0 | -0.5 | 21 Dec 19 | + |
HM | 83:12 | RunThrough Tatton Park Half Marathon | 1.7 | -0.3 | 3 Nov 19 | |
9.65K | 38:13 | Manchester Area League | 3.4 | 0.0 | 11 Jan 20 | |
10K | 36:58 | RunThrough Tatton Park 10K | 0.6 | 0.2 | 11 Oct 20 | |
HM | 82:35 | Central Lancashire New Year Half Marathon | 1.1 | 0.0 | 5 Jan 20 | |
10K | 36:59 | Ribble Valley 10K | 0.5 | 0.1 | 29 Dec 19 | |
10K | 36:50 | Run Cheshire 10K | 0.2 | 0.4 | 18 Oct 20 | |
parkrun | 19:36 | Northwich parkrun # 103 | 4.2 | 0.5 | 29 Feb 20 | |
10M | 63:14 | Stockport 10 | 1.6 | 0.4 | 15 Dec 19 | |
HM | 82:45 | Running Grand Prix Half Marathon | 0.8 | 0.4 | 1 Dec 19 | |
20M | 2:10:43 | Trimpell 20 | 0.9 | 0.6 | 15 Mar 20 | |
HM | 82:09 | Cheshire Half Marathon | 0.4 | 0.7 | 20 Sep 20 | |
parkrun | 19:00 | Bramhall Park parkrun # 591 | 2.7 | 0.8 | 1 Feb 20 | |
parkrun | 19:59 | Severn Valley Country parkrun # 23 | 4.8 | 0.5 | 25 Dec 19 | |
HM | 83:00 | Cheshire Half Marathon | 1.2 | 0.1 | 1 Sep 19 | |
10K | 37:46 | RunThrough Tatton Park 10K | 0.7 | 0.9 | 26 Aug 20 | |
5K | 17:55 | Podium 5K | 0.2 | 0.9 | 8 Aug 20 | |
parkrun | 18:34 | Stretford parkrun # 205 | 1.9 | 0.5 | 16 Nov 19 | |
parkrun | 19:41 | Harrogate parkrun # 418 | 4.0 | 0.7 | 1 Jan 20 | |
20M | 2:09:49 | Trimpell 20 | 2.2 | -1.2 | 17 Mar 19 | |
10K | 37:38 | Telford 10K | 0.4 | 0.9 | 8 Dec 19 | |
11.07M | 69:58 | Simplyhealth Great Birmingham Run | 0.9 | 0.7 | 13 Oct 19 | |
10K | 37:06 | Age UK Leeds Abbey Dash 10K (23m Short) | 0.0 | 0.8 | 27 Oct 19 | |
9.65K | 38:53 | Manchester Area League | 3.6 | 0.5 | 12 Oct 19 | |
HM | 84:46 | Worcester City Runs Half Marathon | 1.6 | 0.5 | 15 Sep 19 | |
HM | 83:38 | Belfast City Half Marathon | 0.7 | 0.9 | 22 Sep 19 | |
parkrun | 19:44 | Phoenix parkrun # 139 | 4.2 | 0.6 | 26 Oct 19 | |
HM | 89:08 | Leek Half Marathon | 3.5 | 0.7 | 18 Aug 19 | |
parkrun | 20:16 | Alderford Lake parkrun # 5 | 5.6 | 0.3 | 28 Sep 19 | |
7M | 43:16 | Tour of Tameside Stage 4 - Hyde 7 | 2.5 | -0.6 | 16 Jun 19 | |
9.1M | 54:21 | Welsh Castles Relay | 1.1 | -1.1 | 8 Jun 19 | |
parkrun | 18:49 | Chester parkrun # 161 | 3.0 | -0.1 | 24 Aug 19 | |
parkrun | 18:06 | Stretford parkrun # 199 | 0.9 | 0.5 | 5 Oct 19 | |
10K | 37:07 | adidas Runners City Night | 0.8 | 0.0 | 3 Aug 19 | |
10K | 38:33 | Saddleworth 6.2 | 2.2 | 0.1 | 11 Aug 19 | |
10K | 37:42 | Rochdale Harriers 10K | 1.8 | -0.4 | 2 Jul 19 | |
5.848K | 21:58 | ERRA Men's National 6-Stage Relays | 1.8 | 0.6 | 6 Oct 19 | |
parkrun | 19:44 | Burnage parkrun # 393 | 3.2 | 1.8 | 7 Mar 20 | |
parkrun | 20:58 | Conyngham Hall parkrun # 31 | 5.8 | 1.5 | 1 Jan 20 | |
3.01K | 11:30 | University of Manchester Relays | 4.6 | 1.1 | 26 Oct 19 | |
5K | 18:10 | Sale Sizzler 5K Series | 1.8 | -0.3 | 25 Jul 19 | |
10K | 36:59 | City of Manchester 10K | 0.8 | -0.2 | 7 Jul 19 | |
parkrun | 18:57 | East Park parkrun # 7 | 1.4 | 1.8 | 28 Dec 19 | |
parkrun | 19:18 | Stormont parkrun # 213 | 3.0 | 0.9 | 21 Sep 19 | |
HM | 86:26 | Tour of Tameside Stage 3 - Hero Half Marathon | 3.0 | -0.1 | 15 Jun 19 | |
12.9K | 59:06 | ECCA Saucony English National Championships | 6.9 | 2.1 | 22 Feb 20 | |
parkrun | 18:23 | Fleetwood Promenade parkrun # 51 | 2.0 | 0.0 | 20 Jul 19 | |
parkrun | 20:33 | Churchfields Farm parkrun # 34 | 6.0 | 0.5 | 31 Aug 19 | |
5K | 17:51 | Mid Cheshire 5K | 0.3 | 0.5 | 29 Aug 19 | |
HM | 83:54 | Asda Foundation Hull Half Marathon | 1.7 | 0.0 | 2 Jun 19 | |
12.3K | 55:43 | Northern Counties Championships | 6.4 | 2.2 | 25 Jan 20 | |
10K | 38:23 | Timberhonger 10K | 2.0 | 0.1 | 13 Jul 19 | |
10M | 65:46 | Caldervale 10 | 3.9 | -0.4 | 19 Apr 19 | |
5K | 17:53 | Sale Sizzler 5K Series | 1.2 | -0.3 | 27 Jun 19 | |
Mar | 2:58:15 | Virgin London Marathon | 1.3 | 0.7 | 28 Apr 19 | |
9.8K | 42:12 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 4.7 | 2.1 | 23 Nov 19 | |
10K | 38:09 | Black Country Run 10K | 1.6 | 0.2 | 30 Jun 19 | |
parkrun | 18:38 | Oldham parkrun # 470 | 1.7 | 0.8 | 14 Sep 19 | |
parkrun | 19:32 | Tawd Valley parkrun # 3 | 4.1 | 0.3 | 10 Aug 19 | |
5.5K | 22:24 | Bramhall Runners Foodbank 5K | 5.0 | 0.8 | 21 Aug 19 | |
5K | 17:55 | Sale Sizzler 5K Series | 1.1 | -0.1 | 11 Jul 19 | |
10K | 38:10 | Colshaw Hall 10K | 1.5 | 0.4 | 23 Jun 19 | |
5M | 31:08 | Wizard 5 | 2.4 | 0.5 | 9 Jul 19 | |
parkrun | 20:10 | Greenfield Valley parkrun # 1 | 3.2 | 2.7 | 14 Mar 20 | |
HM | 83:01 | Droitwich Half Marathon | 1.8 | -0.5 | 14 Apr 19 | |
parkrun | 20:32 | Erddig parkrun # 153 | 5.4 | 1.1 | 17 Aug 19 | |
6M | 41:01 | Black Knight Charge 6 | 5.2 | 1.1 | 17 Jul 19 | |
10K | 39:38 | Oldham 10K | 3.2 | 0.2 | 9 Jun 19 | |
parkrun | 18:43 | Poolsbrook parkrun # 174 | 1.9 | 0.8 | 27 Jul 19 | |
10K | 39:46 | Tour of Tameside Stage 1 - Cross Trail 10K | 3.1 | 0.4 | 13 Jun 19 | |
HM | 80:59 | Wilmslow Half Marathon | 0.3 | 0.1 | 24 Mar 19 | |
parkrun | 19:35 | Macclesfield parkrun # 58 | 4.4 | 0.1 | 1 Jun 19 | |
parkrun | 19:36 | Hasenheide parkrun # 84 | 3.4 | 1.1 | 3 Aug 19 | |
parkrun | 19:35 | Burnage parkrun # 356 | 3.8 | 0.7 | 22 Jun 19 | |
6M | 43:14 | Tour of Tameside Stage 2 - Hell on the Fell 6 | 7.8 | 0.7 | 14 Jun 19 | |
parkrun | 19:28 | Brierley Forest parkrun # 158 | 1.6 | 2.7 | 2 Nov 19 | |
parkrun | 20:48 | Wythenshawe parkrun # 425 | 3.7 | 3.3 | 18 Jan 20 | |
5M | 30:49 | Mobberley Round the Runway 5 | 2.1 | 0.4 | 7 May 19 | |
HM | 82:00 | Gran Canaria Medio Maratón | 1.4 | -0.6 | 27 Jan 19 | |
parkrun | 18:48 | Oldham parkrun # 449 | 2.6 | 0.3 | 20 Apr 19 | |
10K | 39:06 | Huddersfield Town 10K | 1.5 | 1.3 | 27 May 19 | |
HM | 82:08 | Four Villages Half Marathon | 1.0 | -0.1 | 20 Jan 19 | |
9.84K | 38:47 | Manchester Area League | 4.2 | -1.0 | 12 Jan 19 | |
9.7K | 37:42 | Manchester Area League | 3.0 | -0.4 | 9 Feb 19 | |
parkrun | 19:49 | Storthes Hall parkrun # 1 | 5.8 | -0.8 | 19 Jan 19 | |
parkrun | 18:30 | Armley parkrun # 29 | 3.5 | -1.3 | 1 Jan 19 | |
10M | 68:18 | Cannock Chase 10 | 4.8 | 0.3 | 10 Feb 19 | |
10K | 37:13 | Leyland Boxing Day 10K | 1.6 | -0.7 | 26 Dec 18 | |
3.16M | 18:41 | ERRA National Men's 12-Stage Relays | 1.6 | 0.3 | 6 Apr 19 | |
parkrun | 19:07 | Oldham parkrun # 444 | 3.2 | 0.3 | 16 Mar 19 | |
parkrun | 20:16 | Millhouses parkrun # 6 | 1.8 | 4.1 | 14 Dec 19 | |
10K | 36:25 | Ribble Valley 10K | 0.6 | -0.6 | 30 Dec 18 | |
parkrun | 18:45 | Penistone parkrun # 1 | 2.3 | 0.4 | 13 Apr 19 | |
10K | 36:59 | Southport Mad Dog 10K | 0.5 | 0.1 | 3 Feb 19 | |
parkrun | 19:18 | Centre Vale parkrun # 1 | 3.7 | 0.2 | 9 Mar 19 | |
5M | 29:30 | Hit The Trail 5 | 1.0 | -0.2 | 6 Jan 19 | |
20M | 2:26:57 | Irwell Valley 20 | 3.7 | 2.4 | 10 Mar 19 | |
10.4K | 42:15 | Manchester Area League | 4.9 | -0.6 | 1 Dec 18 | |
parkrun | 18:34 | Cheltenham parkrun # 306 | 2.9 | -0.5 | 25 Dec 18 | |
HM | 87:50 | Haweswater Half Marathon | 2.1 | 1.5 | 3 Mar 19 | |
parkrun | 18:57 | Myrtle parkrun # 11 | 3.7 | -0.5 | 1 Jan 19 | |
parkrun | 18:52 | Valley parkrun # 231 | 3.0 | 0.0 | 2 Feb 19 | |
HM | 86:20 | Mill Town to Moors Oldham Half Marathon | 3.3 | -0.4 | 28 Oct 18 | |
parkrun | 22:40 | Queen’s, Glasgow parkrun # 17 | 5.4 | 5.5 | 15 Feb 20 | |
parkrun | 18:44 | Worsley Woods parkrun # 369 | 1.4 | 1.3 | 30 Mar 19 | |
Mar | 3:11:12 | ASICS Greater Manchester Marathon | 1.5 | 3.3 | 7 Apr 19 | |
parkrun | 20:38 | Alexandra parkrun # 7 | 1.4 | 5.3 | 4 Jan 20 | |
parkrun | 18:36 | Middleton Woods parkrun # 37 | 2.4 | 0.0 | 5 Jan 19 | |
parkrun | 19:18 | Stamford Park parkrun # 194 | 2.8 | 1.1 | 2 Mar 19 | |
9.7K | 37:12 | Manchester Area League | 2.5 | -0.4 | 10 Nov 18 | |
5K | 19:36 | Sale Sizzler 5K Series | 0.9 | 3.6 | 8 Aug 19 | |
10M | 63:51 | Stockport 10 | 1.5 | 0.8 | 9 Dec 18 | |
parkrun | 21:22 | Burnage parkrun # 367 | 3.8 | 4.3 | 7 Sep 19 | |
parkrun | 19:15 | Stamford Park parkrun # 185 | 3.4 | 0.4 | 22 Dec 18 | |
parkrun | 18:30 | Rushcliffe parkrun # 317 | 2.8 | -0.6 | 27 Oct 18 | |
parkrun | 20:50 | Wyre Forest parkrun # 200 | 3.6 | 3.5 | 13 Jul 19 | |
parkrun | 19:44 | Henley Wood, Oswestry parkrun # 22 | 2.8 | 2.0 | 23 Mar 19 | |
9.8K | 36:55 | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 0.8 | 0.6 | 24 Nov 18 | |
parkrun | 18:27 | Fletcher Moss parkrun # 2 | 2.0 | 0.1 | 24 Nov 18 | |
parkrun | 22:01 | Phoenix parkrun # 144 | 3.6 | 5.8 | 30 Nov 19 | |
parkrun | 21:50 | Severn Valley Country parkrun # 20 | 3.2 | 5.9 | 7 Dec 19 | |
9.7K | 38:56 | Manchester Area League | 3.5 | 0.4 | 13 Oct 18 | |
HM | 84:36 | Rochdale Half Marathon | 1.1 | 1.0 | 7 Oct 18 | |
15M | 1:44:44 | Holmfirth 15 (Inc YVAA Championships) | 3.4 | 1.5 | 21 Oct 18 | |
parkrun | 18:26 | Sheffield Hallam parkrun # 408 | 2.0 | 0.1 | 6 Oct 18 | |
parkrun | 19:09 | Cheadle Hulme parkrun # 167 | 2.4 | 1.2 | 17 Nov 18 | |
HM | 85:47 | English Half Marathon | 1.4 | 1.2 | 16 Sep 18 | |
10K | 40:07 | Woodford Village 10K | 3.0 | 0.9 | 30 Sep 18 | |
10K | 37:56 | Trafford 10K | 1.1 | 0.5 | 2 Sep 18 | |
parkrun | 18:48 | Wilmslow parkrun # 179 | 2.8 | 0.1 | 1 Sep 18 | |
parkrun | 21:05 | Hafan Pwllheli parkrun # 15 | 3.0 | 4.6 | 8 Jun 19 | |
parkrun | 18:57 | Mansfield parkrun # 313 | 2.0 | 1.2 | 3 Nov 18 | |
parkrun | 19:21 | Sutton Park parkrun # 6 | 3.3 | 0.7 | 22 Sep 18 | |
parkrun | 18:36 | Birkenhead parkrun # 164 | 1.6 | 0.8 | 29 Sep 18 | |
parkrun | 19:52 | Cliffe Castle parkrun # 1 | 4.7 | 0.4 | 15 Sep 18 | |
parkrun | 22:00 | Catterick parkrun # 128 | 1.4 | 8.2 | 25 Jan 20 | |
parkrun | 19:56 | Woodbank parkrun # 469 | 4.6 | 0.6 | 25 Aug 18 | |
parkrun | 23:21 | Sutton Manor parkrun # 10 | 3.8 | 8.3 | 8 Feb 20 | |
HM | 86:39 | Manchester Half Marathon | 0.8 | 2.2 | 14 Oct 18 | |
parkrun | 21:44 | Fletcher Moss parkrun # 33 | 3.0 | 5.9 | 6 Jul 19 | |
5K | 21:57 | Bramhall Runners Foodbank 5K | 8.3 | 1.0 | 22 Aug 18 | |
parkrun | 19:52 | Wythenshawe parkrun # 367 | 2.6 | 2.5 | 1 Dec 18 | |
parkrun | 20:47 | Kew Woods parkrun # 3 | 3.8 | 3.2 | 29 Dec 18 | |
parkrun | 22:24 | South Manchester parkrun # 506 | 1.4 | 8.8 | 11 Jan 20 | |
5K | 18:20 | Sale Sizzler 5K Series | 0.3 | 1.6 | 16 Aug 18 | |
parkrun | 19:51 | South Manchester parkrun # 455 | 1.5 | 3.6 | 12 Jan 19 | |
5K | 18:25 | Podium 5K | 0.4 | 1.6 | 27 Aug 18 | |
parkrun | 19:14 | Hanley parkrun # 358 | 2.1 | 1.7 | 18 Aug 18 | |
10K | 36:23 | Salford 10K | 0.3 | -0.6 | 30 Mar 18 | |
parkrun | 22:14 | Whinlatter Forest parkrun # 28 | 8.6 | 1.2 | 28 Jul 18 | |
parkrun | 18:23 | Oldham parkrun # 393 | 2.7 | -1.1 | 24 Mar 18 | |
parkrun | 19:11 | Northwich parkrun # 20 | 2.4 | 1.3 | 11 Aug 18 | |
parkrun | 22:41 | Alexandra parkrun # 2 | 1.5 | 9.2 | 23 Nov 19 | |
parkrun | 18:38 | Crewe parkrun # 5 | 2.6 | -0.4 | 17 Mar 18 | |
10K | 38:50 | Simplyhealth Great Birmingham 10K | 1.6 | 1.0 | 6 May 18 | |
5K | 18:50 | Sale Sizzler 5K Series | 0.9 | 2.0 | 2 Aug 18 | |
parkrun | 19:00 | Stretford parkrun # 140 | 1.2 | 2.1 | 4 Aug 18 | |
parkrun | 18:36 | Coventry parkrun # 409 | 2.2 | 0.2 | 31 Mar 18 | |
parkrun | 21:02 | Stretford parkrun # 166 | 2.2 | 5.3 | 9 Feb 19 | |
HM | 85:37 | Stockport Trail Half Marathon | 2.2 | 0.0 | 11 Feb 18 | |
10K | 38:55 | Chasewater Easter Egg 10K | 1.7 | 0.9 | 1 Apr 18 | |
parkrun | 23:36 | Alvaston parkrun # 38 | 2.0 | 10.6 | 22 Feb 20 | |
HM | 83:34 | Village Bakery Half Marathon | 0.6 | 0.6 | 25 Feb 18 | |
parkrun | 22:10 | Whinlatter Forest parkrun # 8 | 9.6 | -0.2 | 10 Mar 18 | |
parkrun | 18:12 | Albert parkrun # 519 | 1.3 | -0.1 | 24 Feb 18 | |
14.188M | 96:23 | Dentdale 14.2 | 2.6 | 1.0 | 10 Mar 18 | |
parkrun | 19:54 | Marple parkrun # 332 | 1.8 | 3.4 | 8 Sep 18 | |
parkrun | 21:39 | Conwy parkrun # 223 | 1.3 | 7.4 | 4 May 19 | |
5K | 18:03 | Podium 5K | 0.2 | 1.0 | 7 Apr 18 | |
parkrun | 19:14 | Oldham parkrun # 397 | 2.2 | 1.6 | 21 Apr 18 | |
HM | 86:26 | Great North West Half Marathon | 1.3 | 1.3 | 18 Feb 18 | |
HM | 84:18 | Vitality Liverpool Half Marathon | -0.3 | 1.9 | 25 Mar 18 | |
parkrun | 21:42 | Oldham parkrun # 440 | 2.0 | 6.8 | 16 Feb 19 | |
parkrun | 21:25 | Fletcher Moss parkrun # 4 | 2.9 | 5.3 | 8 Dec 18 | |
parkrun | 24:07 | St Helens parkrun # 276 | 2.8 | 10.6 | 12 Oct 19 | |
parkrun | 19:42 | The Wammy parkrun # 17 | 1.1 | 3.6 | 21 Jul 18 | |
parkrun | 19:57 | Lancaster parkrun # 111 | 4.6 | 0.3 | 3 Feb 18 | |
5K | 19:35 | Sale Sizzler 5K Series | 0.7 | 3.8 | 19 Jul 18 | |
parkrun | 24:14 | Watergrove parkrun # 224 | 7.8 | 5.8 | 15 Dec 18 | |
parkrun | 19:30 | Bakewell parkrun # 5 | 3.4 | 0.6 | 10 Feb 18 | |
parkrun | 22:46 | Isabel Trail parkrun # 30 | 1.4 | 9.5 | 29 Jun 19 | |
parkrun | 20:11 | Preston parkrun # 287 | 4.2 | 1.2 | 3 Mar 18 | |
10K | 38:45 | Southport Mad Dog 10K | 0.8 | 1.3 | 4 Feb 18 | |
5K | 18:50 | 3-1-5 Lancaster 5K / 10K Series | 1.2 | 1.4 | 3 Mar 18 | |
parkrun | 21:37 | Heslington parkrun # 54 | 0.8 | 7.8 | 23 Feb 19 | |
5K | 18:48 | 3-1-5 Lancaster 5K / 10K Series | 1.4 | 1.1 | 3 Feb 18 | |
5M | 35:02 | Warrington 5 Series | 4.8 | 2.6 | 24 Mar 18 | |
10M | 65:07 | Stockport 10 | 1.6 | 1.2 | 3 Dec 17 | |
parkrun | 24:45 | Fletcher Moss parkrun # 48 | 2.6 | 11.9 | 19 Oct 19 | |
parkrun | 18:53 | Walsall Arboretum parkrun # 304 | 1.9 | 0.8 | 25 Dec 17 | |
5K | 18:45 | Podium 5K | 0.5 | 1.9 | 11 Mar 18 | |
9.4K | 39:38 | Mid Lancashire League | 3.2 | 2.5 | 3 Mar 18 | |
parkrun | 21:53 | Watergrove parkrun # 176 | 7.5 | 1.3 | 1 Jan 18 | |
parkrun | 19:05 | Worsley Woods parkrun # 304 | 1.7 | 1.4 | 23 Dec 17 | |
10K | 44:24 | Mid Lancs League | 6.2 | 1.5 | 9 Dec 17 | |
20M | 2:12:23 | Trimpell 20 | 2.4 | -0.9 | 19 Mar 17 | |
10M | 69:15 | St Annes 10 | 2.2 | 3.1 | 28 Jan 18 | |
HM | 91:54 | Four Villages Half Marathon | 1.8 | 3.3 | 21 Jan 18 | |
parkrun | 22:10 | Newborough Forest parkrun # 4 | 4.5 | 5.2 | 14 Jul 18 | |
parkrun | 20:38 | Oldham parkrun # 383 | 4.4 | 1.9 | 1 Jan 18 | |
10M | 67:52 | Derwentwater 10 | 2.3 | 2.2 | 5 Nov 17 | |
parkrun | 24:36 | Glossop parkrun # 178 | 3.2 | 11.1 | 15 Jun 19 | |
9K | 42:33 | South East Lancashire League | 8.3 | 2.4 | 18 Nov 17 | |
parkrun | 21:08 | Burnage parkrun # 285 | 4.2 | 3.1 | 20 Jan 18 | |
9.9K | 46:00 | Red Rose League | 7.2 | 2.5 | 11 Nov 17 | |
Mar | 2:59:21 | ASICS Greater Manchester Marathon | 1.4 | 0.5 | 2 Apr 17 | |
parkrun | 21:03 | Worsley Woods parkrun # 327 | 1.6 | 5.9 | 2 Jun 18 | |
HM | 96:34 | Essar Chester Half Marathon | 1.0 | 6.5 | 29 Apr 18 | |
12K | 55:44 | Northern Counties Championships | 5.1 | 4.2 | 27 Jan 18 | |
parkrun | 19:59 | Penrith parkrun # 188 | 2.8 | 2.2 | 4 Nov 17 | |
HM | 81:36 | Anglesey Island Half Marathon | 1.1 | -0.8 | 5 Mar 17 | |
5K | 18:13 | Littleborough 5K Series | 1.8 | -0.5 | 3 May 17 | |
parkrun | 18:11 | Oldham parkrun # 337 | 3.2 | -2.0 | 11 Feb 17 | |
parkrun | 20:26 | Evesham parkrun # 132 | 3.4 | 2.5 | 21 Oct 17 | |
7K | 26:43 | Milltown to Moors 7K | 2.8 | -0.5 | 14 May 17 | |
9.8K | 43:35 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.3 | 3.6 | 25 Nov 17 | |
parkrun | 23:09 | Lyme Park parkrun # 219 | 5.2 | 6.4 | 9 Jun 18 | |
5M | 29:09 | Hit The Trail 5 | 1.8 | -1.9 | 8 Jan 17 | |
parkrun | 19:56 | Sale Water parkrun # 1 | 2.6 | 2.3 | 7 Oct 17 | |
6.5K | 25:20 | Northern Counties Men's 6-Stage Relays | 1.0 | 2.4 | 16 Sep 17 | |
9.2K | 37:14 | South East Lancashire League | 4.7 | -0.6 | 18 Feb 17 | |
10K | 44:22 | Red Rose League | 4.8 | 2.9 | 14 Oct 17 | |
parkrun | 18:42 | Crosby parkrun # 77 | 2.4 | -0.1 | 13 May 17 | |
parkrun | 22:08 | Macclesfield parkrun # 8 | 2.4 | 7.2 | 16 Jun 18 | |
parkrun | 24:38 | Sixfields Upton parkrun # 58 | 2.0 | 12.3 | 27 Apr 19 | |
parkrun | 20:52 | Heaton Park parkrun # 393 | 3.3 | 3.5 | 9 Dec 17 | |
14.188M | 93:00 | Dentdale 14.2 | 2.1 | 0.0 | 11 Mar 17 | |
5K | 21:27 | Sale Sizzler 5K Series | 0.9 | 7.4 | 5 Jul 18 | |
HM | 87:17 | Simplyhealth Great Manchester Run Half Marathon | 1.4 | 1.6 | 28 May 17 | |
parkrun | 18:32 | Oldham parkrun # 349 | 1.8 | 0.2 | 6 May 17 | |
10K | 37:16 | Salford 10K | 0.4 | 0.2 | 14 Apr 17 | |
parkrun | 18:33 | Phoenix parkrun # 1 | 3.2 | -1.3 | 28 Jan 17 | |
parkrun | 18:22 | Perry Hall parkrun # 127 | 1.8 | -0.2 | 15 Apr 17 | |
HM | 82:16 | Four Villages Half Marathon | 1.3 | -0.7 | 15 Jan 17 | |
parkrun | 18:21 | Conwy parkrun # 110 | 2.2 | -0.6 | 4 Mar 17 | |
parkrun | 21:47 | Cannock Chase parkrun # 77 | 1.2 | 7.8 | 7 Jul 18 | |
parkrun | 18:30 | Hyde parkrun # 1 | 3.4 | -1.6 | 7 Jan 17 | |
HM | 84:57 | Oulton Park Half Marathon | 1.4 | 0.5 | 26 Feb 17 | |
10K | 36:42 | Southport Mad Dog 10K | 0.5 | -0.6 | 5 Feb 17 | |
parkrun | 18:18 | Blackpool parkrun # 1 | 2.4 | -1.0 | 4 Feb 17 | |
parkrun | 18:07 | Heaton Park parkrun # 346 | 3.0 | -2.7 | 26 Nov 16 | |
5.5M | 36:16 | Royton 5.5 | 2.6 | 2.1 | 12 Jul 17 | |
parkrun | 19:27 | Marple parkrun # 250 | 4.2 | -0.3 | 25 Feb 17 | |
parkrun | 18:33 | Milton Keynes parkrun # 372 | 1.2 | 0.8 | 22 Apr 17 | |
parkrun | 18:18 | Pontefract parkrun # 296 | 2.5 | -1.1 | 14 Jan 17 | |
parkrun | 18:41 | Dudley parkrun # 12 | 1.8 | 0.5 | 25 Mar 17 | |
parkrun | 20:22 | Watergrove parkrun # 127 | 6.8 | -1.1 | 1 Jan 17 | |
parkrun | 23:26 | Fountains Abbey parkrun # 238 | 1.8 | 10.3 | 10 Nov 18 | |
parkrun | 17:40 | Stretford parkrun # 58 | 1.0 | -1.7 | 24 Dec 16 | |
5K | 19:06 | Sale Sizzler 5K Series | 0.5 | 2.7 | 3 Aug 17 | |
parkrun | 19:01 | Knowsley parkrun # 2 | 3.8 | -1.6 | 17 Dec 16 | |
10M | 61:56 | Stockport 10 (Inc North of England Championship) | 1.1 | -1.1 | 4 Dec 16 | |
parkrun | 20:18 | Heaton Park parkrun # 383 | 2.4 | 3.3 | 9 Sep 17 | |
parkrun | 18:59 | Oldham parkrun # 332 | 3.4 | -0.6 | 1 Jan 17 | |
parkrun | 20:57 | Birkenhead parkrun # 115 | 2.8 | 4.2 | 14 Oct 17 | |
parkrun | 24:24 | Oldham parkrun # 422 | 2.8 | 11.1 | 20 Oct 18 | |
10K | 38:39 | Adnams Southwold 10K | 2.1 | -0.9 | 20 Nov 16 | |
parkrun | 25:51 | Fletcher Moss parkrun # 20 | 2.7 | 13.8 | 6 Apr 19 | |
parkrun | 20:42 | Penrhyn parkrun # 143 | 2.0 | 4.5 | 23 Sep 17 | |
parkrun | 19:50 | Warrington parkrun # 184 | 1.6 | 3.1 | 17 Jun 17 | |
parkrun | 19:26 | Worcester Pitchcroft parkrun # 1 | 1.2 | 2.7 | 10 Jun 17 | |
parkrun | 20:24 | Wetherby parkrun # 102 | 2.7 | 3.2 | 1 Jul 17 | |
6M | 44:29 | Black Knight Charge 6 | 5.2 | 4.2 | 19 Jul 17 | |
10M | 64:15 | Derwentwater 10 | 2.0 | -0.5 | 6 Nov 16 | |
parkrun | 19:01 | Bury St Edmunds parkrun # 183 | 2.6 | 0.3 | 25 Dec 16 | |
parkrun | 20:25 | Tewkesbury parkrun # 96 | 2.4 | 3.5 | 15 Jul 17 | |
9.3K | 36:58 | Red Rose League | 3.2 | -0.7 | 29 Oct 16 | |
7.3K | 38:36 | Red Rose League | 10.0 | 6.2 | 2 Dec 17 | |
parkrun | 21:15 | Heaton Park parkrun # 390 | 1.9 | 5.7 | 11 Nov 17 | |
parkrun | 20:06 | Oldham parkrun # 345 | 3.0 | 2.2 | 8 Apr 17 | |
10K | 47:37 | Millbrook Monster 10K | 6.0 | 4.7 | 26 Jul 17 | |
parkrun | 21:34 | Heaton Park parkrun # 392 | 1.8 | 6.4 | 2 Dec 17 | |
10.2K | 42:34 | Red Rose League | 4.6 | -0.3 | 12 Nov 16 | |
parkrun | 18:33 | Wilmslow parkrun # 78 | 2.4 | -1.2 | 8 Oct 16 | |
parkrun | 22:12 | Chadderton Hall parkrun # 62 | 5.2 | 4.2 | 8 Jul 17 | |
parkrun | 18:56 | Rotherham parkrun # 177 | 2.4 | -0.4 | 22 Oct 16 | |
parkrun | 22:39 | Heaton Park parkrun # 399 | 2.4 | 7.9 | 27 Jan 18 | |
26.2K | 1:49:28 | MBNA Chester Metric Marathon 26.2K | 1.7 | 0.3 | 2 Oct 16 | |
HM | 85:51 | Manchester Half Marathon | 0.3 | 1.2 | 16 Oct 16 | |
parkrun | 21:15 | Bramhall Park parkrun # 461 | 2.4 | 5.2 | 24 Jun 17 | |
10K | 39:04 | Birchwood 10K | 1.7 | 0.0 | 21 Aug 16 | |
parkrun | 24:00 | Hyndburn parkrun # 5 | 5.0 | 7.8 | 18 Nov 17 | |
10M | 64:45 | Riverside 10 | 1.7 | 0.1 | 7 Aug 16 | |
10K | 44:04 | Red Rose League | 6.0 | 0.6 | 15 Oct 16 | |
parkrun | 19:20 | Chester parkrun # 7 | 3.2 | -0.4 | 20 Aug 16 | |
HM | 85:20 | Southport Half Marathon | 1.4 | -0.1 | 3 Jul 16 | |
HM | 87:08 | English Half Marathon | 0.6 | 1.5 | 18 Sep 16 | |
HM | 82:48 | Essar Chester Half Marathon | 0.9 | -1.9 | 15 May 16 | |
5K | 18:18 | Sale Sizzler 5K Series | 0.9 | -0.3 | 11 Aug 16 | |
5K | 18:11 | Sale Sizzler 5K Series | 0.6 | -0.2 | 28 Jul 16 | |
10K | 39:13 | Mossley AFC 10K | 1.4 | 0.4 | 17 Jul 16 | |
parkrun | 25:51 | Stretford parkrun # 150 | 2.4 | 14.1 | 13 Oct 18 | |
parkrun | 19:17 | Bradford parkrun # 319 | 2.8 | -0.1 | 16 Jul 16 | |
parkrun | 25:22 | Roundhay parkrun # 375 | 3.0 | 12.6 | 30 Jun 18 | |
HM | 84:45 | Rock 'n' Roll Liverpool Half Marathon | 1.0 | -0.1 | 29 May 16 | |
5K | 18:05 | Sale Sizzler 5K Series | 0.6 | -0.4 | 14 Jul 16 | |
5K | 18:00 | Sale Sizzler 5K Series | 0.4 | -0.5 | 30 Jun 16 | |
5.5M | 35:18 | Royton 5.5 | 2.6 | 0.2 | 13 Jul 16 | |
10K | 38:42 | Rochdale Harriers 10K | 1.1 | 0.2 | 5 Jul 16 | |
parkrun | 19:24 | Concord parkrun # 285 | 2.8 | 0.2 | 30 Jul 16 | |
parkrun | 23:04 | Nostell Priory parkrun # 162 | 3.6 | 7.5 | 2 Sep 17 | |
parkrun | 23:40 | Keswick parkrun # 182 | 3.2 | 9.0 | 25 Nov 17 | |
parkrun | 18:34 | Heaton Park parkrun # 328 | 1.4 | -0.3 | 25 Jun 16 | |
parkrun | 23:53 | Oldham parkrun # 385 | 3.0 | 9.6 | 13 Jan 18 | |
parkrun | 24:27 | Wepre parkrun # 77 | 5.0 | 8.7 | 28 Oct 17 | |
10K | 39:24 | Milltown 10K | 1.6 | 0.3 | 19 Jun 16 | |
parkrun | 26:25 | Clitheroe Castle parkrun # 6 | 4.4 | 13.0 | 23 Jun 18 | |
10K | 38:23 | Great Manchester Run 10K | 1.0 | -0.1 | 22 May 16 | |
parkrun | 20:43 | Oldham parkrun # 342 | 1.2 | 5.3 | 18 Mar 17 | |
parkrun | 20:08 | Ludlow parkrun # 22 | 4.5 | 0.0 | 9 Jul 16 | |
parkrun | 19:32 | Brundall parkrun # 63 | 2.2 | 1.1 | 27 Aug 16 | |
parkrun | 19:04 | Telford parkrun # 166 | 1.6 | 0.7 | 13 Aug 16 | |
5M | 32:51 | Belle Vue Racers Mad Hatter's 5 | 4.0 | -1.1 | 11 May 16 | |
parkrun | 18:43 | Clumber Park parkrun # 144 | 2.0 | -1.6 | 30 Apr 16 | |
parkrun | 18:51 | Sheffield Castle parkrun # 142 | 2.0 | -1.3 | 7 May 16 | |
parkrun | 19:57 | Skipton parkrun # 163 | 1.8 | 2.3 | 17 Sep 16 | |
5K | 18:30 | Littleborough 5K Series | 1.2 | -1.3 | 4 May 16 | |
parkrun | 24:32 | Heaton Park parkrun # 402 | 2.1 | 11.7 | 17 Feb 18 | |
parkrun | 19:31 | Cross Flatts parkrun # 171 | 1.8 | 1.4 | 6 Aug 16 | |
parkrun | 18:58 | Ormskirk parkrun # 117 | 1.6 | 0.4 | 28 May 16 | |
parkrun | 23:20 | Rothwell parkrun # 1 | 3.3 | 8.3 | 29 Jul 17 | |
parkrun | 19:31 | Croxteth Hall parkrun # 67 | 2.2 | 1.0 | 2 Jul 16 | |
5K | 18:40 | Littleborough 5K Series | 0.9 | 0.5 | 1 Jun 16 | |
parkrun | 22:41 | Widnes parkrun # 133 | 1.8 | 8.6 | 12 Aug 17 | |
parkrun | 19:18 | Oldham parkrun # 289 | 3.0 | -1.3 | 19 Mar 16 | |
parkrun | 18:34 | Bushy Park parkrun # 623 | 0.8 | -0.7 | 23 Apr 16 | |
7.3K | 34:10 | Red Rose League | 6.0 | 4.0 | 3 Dec 16 | |
Mar | 3:09:42 | ASICS Greater Manchester Marathon | 1.4 | 0.9 | 10 Apr 16 | |
parkrun | 26:26 | Sandwell Valley parkrun # 20 | 4.2 | 13.3 | 14 Apr 18 | |
10K | 38:34 | Salford 10K | 0.5 | -0.4 | 25 Mar 16 | |
10K | 45:09 | Dovestone Diamond 10K | 6.0 | 1.6 | 25 May 16 | |
5K | 18:51 | Littleborough 5K Series | 1.6 | -0.9 | 6 Apr 16 | |
HM | 86:19 | Oulton Park Half Marathon | 1.0 | -0.4 | 28 Feb 16 | |
20M | 2:22:07 | Trimpell 20 | 1.3 | 1.2 | 20 Mar 16 | |
parkrun | 24:15 | Cheadle Hulme parkrun # 80 | 6.7 | 6.6 | 11 Mar 17 | |
10K | 39:14 | Southport Mad Dog 10K | 1.4 | -0.7 | 7 Feb 16 | |
parkrun | 21:14 | Cheadle Hulme parkrun # 68 | 5.0 | 0.7 | 16 Apr 16 | |
parkrun | 20:30 | Rother Valley parkrun # 149 | 1.0 | 4.3 | 1 Oct 16 | |
parkrun | 20:02 | Lowestoft parkrun # 22 | 3.0 | 0.2 | 26 Mar 16 | |
parkrun | 23:30 | York parkrun # 251 | 1.7 | 10.2 | 5 Aug 17 | |
parkrun | 25:51 | South Manchester parkrun # 422 | 0.8 | 15.7 | 19 May 18 | |
parkrun | 19:12 | Lytham Hall parkrun # 18 | 1.0 | 0.5 | 2 Apr 16 | |
10M | 65:15 | Stockport 10 | 1.5 | -0.5 | 6 Dec 15 | |
parkrun | 19:14 | Kingsbury Water parkrun # 127 | 2.5 | -0.9 | 26 Dec 15 | |
parkrun | 20:42 | Witton parkrun # 20 | 5.0 | -0.4 | 23 Jan 16 | |
parkrun | 21:17 | Stamford Park parkrun # 40 | 6.0 | -0.2 | 30 Jan 16 | |
parkrun | 23:48 | Barnsley parkrun # 332 | 2.8 | 9.7 | 20 May 17 | |
parkrun | 18:42 | Walsall Arboretum parkrun # 198 | 1.0 | -0.6 | 25 Dec 15 | |
parkrun | 19:40 | Delamere parkrun # 138 | 3.0 | -0.5 | 19 Dec 15 | |
parkrun | 26:25 | Sale Water parkrun # 24 | 2.1 | 15.3 | 7 Apr 18 | |
parkrun | 20:47 | Heaton Park parkrun # 330 | 1.6 | 4.2 | 23 Jul 16 | |
10K | 39:44 | Walt Disney World 10K | 1.0 | 0.3 | 8 Jan 16 | |
HM | 86:43 | City of Norwich Half Marathon | 0.5 | 0.3 | 22 Nov 15 | |
14.188M | 1:41:11 | Dentdale 14.2 | 1.6 | 2.1 | 12 Mar 16 | |
5K | 19:01 | Walt Disney World 5K | 1.0 | 0.1 | 7 Jan 16 | |
parkrun | 20:16 | Lancaster parkrun # 5 | 3.0 | 0.7 | 13 Feb 16 | |
20M | 2:56:19 | New Balance Knighton 20 | 2.4 | 11.2 | 12 Mar 17 | |
parkrun | 23:32 | Stretford parkrun # 81 | 1.2 | 10.8 | 3 Jun 17 | |
parkrun | 18:57 | Crosby parkrun # 3 | 1.0 | 0.0 | 28 Nov 15 | |
parkrun | 22:15 | Graves parkrun # 211 | 4.6 | 4.1 | 21 May 16 | |
10M | 67:10 | Derwentwater 10 | 1.2 | 1.0 | 1 Nov 15 | |
parkrun | 19:28 | Haigh Woodland parkrun # 1 | 2.0 | 0.0 | 31 Oct 15 | |
10M | 68:09 | Preston 10 | 1.6 | 1.2 | 15 Nov 15 | |
10K | 40:02 | Run Norwich 10K | 1.9 | -0.3 | 30 Aug 15 | |
parkrun | 19:18 | Wolverhampton parkrun # 142 | 1.0 | 0.7 | 21 Nov 15 | |
parkrun | 19:47 | Glossop parkrun # 9 | 2.0 | 0.7 | 5 Dec 15 | |
parkrun | 18:39 | Kesgrave parkrun # 47 | 1.5 | -1.2 | 1 Aug 15 | |
20M | 2:23:57 | Golden Ball 20 | 1.6 | 1.4 | 6 Sep 15 | |
10M | 66:05 | Swinton 10 | 0.6 | 0.9 | 27 Sep 15 | |
parkrun | 19:55 | Preston parkrun # 173 | 2.5 | 0.5 | 7 Nov 15 | |
5K | 19:21 | North West Road Relays | 2.3 | -0.5 | 12 Sep 15 | |
parkrun | 22:44 | Watergrove parkrun # 83 | 6.0 | 2.6 | 5 Mar 16 | |
parkrun | 19:49 | Stamford Park parkrun # 1 | 5.0 | -2.2 | 2 May 15 | |
parkrun | 18:39 | South Manchester parkrun # 286 | 1.0 | -0.7 | 8 Aug 15 | |
parkrun | 24:06 | Heaton Park parkrun # 363 | 1.8 | 11.2 | 1 Apr 17 | |
5.5M | 37:09 | Royton 5.5 | 4.4 | -0.6 | 1 Jul 15 | |
6M | 38:24 | Joe Ashcroft Saddleworth 6 | 1.4 | 0.0 | 12 Aug 15 | |
10K | 40:03 | Mossley AFC 10K | 1.5 | 0.1 | 19 Jul 15 | |
parkrun | 19:04 | Norwich parkrun # 262 | 1.0 | 0.2 | 29 Aug 15 | |
parkrun | 23:52 | Chadderton Hall parkrun # 7 | 6.0 | 5.7 | 4 Jun 16 | |
26.2K | 1:55:23 | MBNA Chester Metric Marathon 26.2K | 1.3 | 1.7 | 4 Oct 15 | |
parkrun | 20:17 | Pendle parkrun # 72 | 3.0 | 0.7 | 19 Sep 15 | |
parkrun | 25:58 | South Manchester parkrun # 390 | 1.7 | 14.6 | 16 Sep 17 | |
HM | 86:49 | Rock 'n' Roll Liverpool Half Marathon | 0.9 | 0.0 | 14 Jun 15 | |
parkrun | 19:29 | Ellesmere Port parkrun # 44 | 2.0 | 0.1 | 15 Aug 15 | |
HM | 93:01 | Rochdale Half Marathon | 2.0 | 1.7 | 23 Aug 15 | |
10K | 38:52 | Bupa London 10,000 | 0.6 | -0.2 | 25 May 15 | |
parkrun | 23:59 | Burnage parkrun # 227 | 2.5 | 9.5 | 10 Dec 16 | |
parkrun | 20:11 | Oakwell Hall parkrun # 62 | 2.0 | 1.5 | 10 Oct 15 | |
10K | 40:23 | Milltown 10K | 1.2 | 0.7 | 21 Jun 15 | |
parkrun | 19:50 | Wilmslow parkrun # 6 | 3.0 | -0.2 | 16 May 15 | |
10K | 40:42 | Rochdale Harriers 10K | 1.4 | 0.8 | 7 Jul 15 | |
parkrun | 19:51 | Wyre Forest parkrun # 5 | 1.0 | 1.8 | 26 Sep 15 | |
parkrun | 18:54 | Heaton Park parkrun # 271 | 2.0 | -1.1 | 11 Apr 15 | |
parkrun | 24:49 | Wythenshawe parkrun # 263 | 3.5 | 10.0 | 19 Nov 16 | |
parkrun | 19:41 | Oldham parkrun # 250 | 2.5 | 0.0 | 13 Jun 15 | |
parkrun | 18:59 | Arrow Valley parkrun # 151 | 1.0 | 0.0 | 30 May 15 | |
10K | 44:16 | Dovestone Diamond 10K | 5.0 | 0.7 | 27 May 15 | |
parkrun | 19:48 | St Helens parkrun # 55 | 2.0 | 0.7 | 11 Jul 15 | |
parkrun | 24:25 | Heaton Park parkrun # 353 | 1.4 | 12.1 | 21 Jan 17 | |
parkrun | 19:36 | Hillsborough parkrun # 130 | 1.0 | 1.3 | 25 Jul 15 | |
parkrun | 20:36 | Cheadle Hulme parkrun # 29 | 6.0 | -1.6 | 14 Feb 15 | |
5K | 19:15 | Littleborough 5K Series | 1.2 | 0.4 | 3 Jun 15 | |
parkrun | 19:13 | Warrington parkrun # 74 | 1.0 | 0.5 | 6 Jun 15 | |
Mar | 3:32:48 | Walt Disney World Marathon | 1.0 | 6.1 | 10 Jan 16 | |
parkrun | 20:11 | Halifax parkrun # 1 | 4.4 | -0.9 | 7 Mar 15 | |
parkrun | 18:58 | Huddersfield parkrun # 200 | 1.8 | -0.8 | 28 Feb 15 | |
parkrun | 19:04 | Oldham parkrun # 243 | 1.0 | 0.2 | 25 Apr 15 | |
parkrun | 24:08 | Leeds parkrun # 480 | 1.9 | 10.4 | 5 Nov 16 | |
parkrun | 19:50 | Pennington Flash parkrun # 210 | 2.5 | 0.3 | 9 May 15 | |
parkrun | 21:53 | Huddersfield parkrun # 252 | 1.5 | 5.4 | 20 Feb 16 | |
parkrun | 27:33 | Preston parkrun # 260 | 2.5 | 16.5 | 19 Aug 17 | |
parkrun | 22:15 | Burnage parkrun # 186 | 2.0 | 5.7 | 27 Feb 16 | |
parkrun | 20:47 | Stretford parkrun # 1 | 1.0 | 3.8 | 14 Nov 15 | |
parkrun | 19:53 | Markeaton parkrun # 101 | 2.0 | 0.9 | 18 Apr 15 | |
parkrun | 19:55 | Gorleston parkrun # 297 | 4.0 | -1.0 | 27 Dec 14 | |
parkrun | 19:12 | Congleton parkrun # 112 | 2.0 | -0.5 | 31 Jan 15 | |
parkrun | 19:14 | Bramhall Park parkrun # 341 | 2.0 | -0.4 | 7 Feb 15 | |
parkrun | 20:14 | Pennington Flash parkrun # 204 | 3.0 | 0.6 | 28 Mar 15 | |
parkrun | 19:03 | Heaton Park parkrun # 257 | 2.0 | -0.8 | 20 Dec 14 | |
parkrun | 24:01 | Congleton parkrun # 205 | 0.8 | 11.3 | 12 Nov 16 | |
parkrun | 22:48 | Temple Newsam parkrun # 158 | 3.0 | 5.7 | 6 Feb 16 | |
parkrun | 19:26 | Hanley parkrun # 182 | 1.0 | 1.0 | 21 Mar 15 | |
parkrun | 30:13 | Huddersfield parkrun # 357 | 1.3 | 22.0 | 28 Apr 18 | |
parkrun | 20:20 | Bolton parkrun # 200 | 3.5 | 0.3 | 17 Jan 15 | |
parkrun | 24:47 | Southport parkrun # 30 | 0.4 | 13.8 | 31 Dec 16 | |
parkrun | 20:39 | Widnes parkrun # 27 | 1.0 | 3.5 | 18 Jul 15 | |
parkrun | 21:40 | Worsley Woods parkrun # 198 | 1.0 | 5.5 | 12 Dec 15 | |
parkrun | 19:42 | Burnley parkrun # 143 | 1.5 | 1.0 | 14 Mar 15 | |
parkrun | 20:01 | Bolton parkrun # 199 | 3.0 | 0.2 | 10 Jan 15 | |
parkrun | 25:01 | Brighouse parkrun # 1 | 2.6 | 11.3 | 3 Sep 16 | |
parkrun | 21:16 | Horton Park parkrun # 19 | 1.0 | 4.7 | 3 Oct 15 | |
parkrun | 26:00 | Hyde parkrun # 7 | 1.2 | 15.2 | 18 Feb 17 | |
parkrun | 20:54 | Cuerden Valley parkrun # 85 | 3.0 | 2.0 | 4 Apr 15 | |
parkrun | 19:43 | Woodbank parkrun # 270 | 3.0 | -0.4 | 1 Nov 14 | |
parkrun | 19:43 | Wythenshawe parkrun # 161 | 3.0 | -0.4 | 8 Nov 14 | |
parkrun | 26:27 | Bolton parkrun # 283 | 4.4 | 12.0 | 10 Sep 16 | |
parkrun | 23:30 | Heaton Park parkrun # 323 | 1.0 | 9.0 | 14 May 16 | |
parkrun | 21:28 | Lyme Park parkrun # 46 | 5.0 | 1.1 | 3 Jan 15 | |
parkrun | 21:31 | Watergrove parkrun # 21 | 6.0 | 0.2 | 25 Oct 14 | |
parkrun | 22:07 | Princes parkrun # 232 | 2.0 | 5.4 | 12 Sep 15 | |
parkrun | 19:01 | Worsley Woods parkrun # 134 | 1.0 | 0.1 | 20 Sep 14 | |
parkrun | 26:23 | Worsley Woods parkrun # 249 | 2.0 | 14.2 | 3 Dec 16 | |
parkrun | 19:03 | Heaton Park parkrun # 247 | 1.0 | 0.2 | 4 Oct 14 | |
parkrun | 19:49 | Ipswich parkrun # 118 | 1.0 | 1.8 | 25 Dec 14 | |
parkrun | 18:52 | Heaton Park parkrun # 240 | 1.0 | -0.2 | 16 Aug 14 | |
parkrun | 18:40 | South Manchester parkrun # 233 | 1.0 | -0.6 | 26 Jul 14 | |
parkrun | 19:11 | Heaton Park parkrun # 246 | 1.0 | 0.5 | 27 Sep 14 | |
parkrun | 20:47 | Watergrove parkrun # 1 | 6.0 | -1.2 | 7 Jun 14 | |
parkrun | 19:06 | Heaton Park parkrun # 239 | 1.5 | -0.2 | 9 Aug 14 | |
parkrun | 26:31 | Burnley parkrun # 226 | 2.0 | 14.5 | 29 Oct 16 | |
parkrun | 18:30 | Heaton Park parkrun # 228 | 1.6 | -1.9 | 26 Apr 14 | |
parkrun | 25:25 | Fell Foot parkrun # 63 | 4.0 | 9.5 | 12 Mar 16 | |
parkrun | 19:11 | Heaton Park parkrun # 232 | 2.0 | -0.5 | 31 May 14 | |
parkrun | 19:27 | Oldham parkrun # 213 | 1.0 | 1.0 | 13 Sep 14 | |
parkrun | 18:51 | Heaton Park parkrun # 230 | 1.6 | -0.9 | 10 May 14 | |
parkrun | 18:38 | South Manchester parkrun # 203 | 3.0 | -3.0 | 1 Jan 14 | |
parkrun | 18:44 | Heaton Park parkrun # 227 | 1.0 | -0.8 | 19 Apr 14 | |
parkrun | 19:16 | Cannon Hill parkrun # 200 | 1.0 | 0.6 | 5 Jul 14 | |
parkrun | 18:50 | Heaton Park parkrun # 226 | 1.5 | -1.1 | 12 Apr 14 | |
parkrun | 23:04 | Heaton Park parkrun # 287 | 1.5 | 7.7 | 22 Aug 15 | |
parkrun | 21:47 | Dewsbury parkrun # 140 | 2.0 | 4.8 | 21 Feb 15 | |
parkrun | 18:52 | Heaton parkrun # 213 | 2.5 | -2.0 | 4 Jan 14 | |
parkrun | 19:07 | Heaton parkrun # 219 | 2.0 | -1.0 | 22 Feb 14 | |
parkrun | 20:20 | Burnage parkrun # 82 | 5.0 | -1.4 | 15 Feb 14 | |
parkrun | 18:41 | Heaton Park parkrun # 221 | 1.0 | -0.9 | 8 Mar 14 | |
parkrun | 19:28 | Wimbledon Common parkrun # 377 | 2.0 | -0.2 | 22 Mar 14 | |
parkrun | 18:48 | Heaton parkrun # 214 | 2.0 | -1.6 | 11 Jan 14 | |
parkrun | 18:49 | Brueton parkrun # 178 | 2.0 | -1.6 | 25 Dec 13 | |
parkrun | 18:49 | Heaton parkrun # 212 | 2.0 | -1.6 | 28 Dec 13 | |
parkrun | 18:51 | Heaton Park parkrun # 220 | 1.0 | -0.5 | 1 Mar 14 | |
parkrun | 19:07 | Heaton parkrun # 217 | 2.0 | -1.0 | 1 Feb 14 | |
parkrun | 18:55 | Heaton parkrun # 216 | 1.5 | -0.9 | 25 Jan 14 | |
parkrun | 19:04 | Heaton Park parkrun # 225 | 0.8 | 0.1 | 5 Apr 14 | |
parkrun | 24:21 | Heaton Park parkrun # 296 | 1.5 | 10.1 | 24 Oct 15 | |
parkrun | 18:46 | Heaton parkrun # 208 | 1.5 | -1.3 | 30 Nov 13 | |
parkrun | 19:01 | Heaton parkrun # 210 | 2.0 | -1.2 | 14 Dec 13 | |
parkrun | 18:47 | Heaton parkrun # 202 | 2.0 | -1.8 | 19 Oct 13 | |
parkrun | 18:47 | Heaton parkrun # 211 | 1.0 | -0.7 | 21 Dec 13 | |
parkrun | 24:22 | Witton parkrun # 2 | 2.0 | 9.6 | 5 Sep 15 | |
parkrun | 18:42 | Heaton parkrun # 205 | 1.5 | -1.4 | 9 Nov 13 | |
parkrun | 20:08 | Marple parkrun # 103 | 1.0 | 2.4 | 24 May 14 | |
parkrun | 18:46 | Heaton parkrun # 209 | 1.0 | -0.8 | 7 Dec 13 | |
parkrun | 18:39 | Heaton parkrun # 204 | 1.0 | -1.0 | 2 Nov 13 | |
parkrun | 18:40 | Heaton parkrun # 201 | 1.5 | -1.6 | 12 Oct 13 | |
parkrun | 19:37 | Fritton Lake parkrun # 76 | 3.0 | -1.0 | 26 Oct 13 | |
parkrun | 18:43 | Heaton parkrun # 200 | 1.5 | -1.5 | 5 Oct 13 | |
parkrun | 18:44 | Heaton parkrun # 198 | 1.5 | -1.8 | 21 Sep 13 | |
parkrun | 18:45 | Heaton parkrun # 199 | 1.0 | -1.0 | 28 Sep 13 | |
parkrun | 27:52 | Woodbank parkrun # 345 | 2.5 | 15.1 | 9 Apr 16 | |
parkrun | 18:55 | Heaton parkrun # 196 | 1.0 | -0.9 | 7 Sep 13 | |
parkrun | 18:55 | Heaton parkrun # 197 | 1.0 | -0.9 | 14 Sep 13 | |
parkrun | 18:59 | Heaton parkrun # 195 | 1.0 | -0.8 | 31 Aug 13 | |
parkrun | 18:53 | Heaton parkrun # 192 | 1.0 | -1.7 | 10 Aug 13 | |
parkrun | 19:24 | Heaton parkrun # 194 | 1.5 | -0.4 | 24 Aug 13 | |
parkrun | 26:48 | Watergrove parkrun # 50 | 4.0 | 11.9 | 27 Jun 15 | |
parkrun | 19:13 | Heaton parkrun # 189 | 1.0 | -1.2 | 20 Jul 13 | |
parkrun | 19:23 | Heaton parkrun # 191 | 1.0 | -0.6 | 3 Aug 13 | |
parkrun | 19:39 | Heaton parkrun # 185 | 2.0 | -1.6 | 22 Jun 13 | |
parkrun | 19:19 | Heaton parkrun # 188 | 1.0 | -1.1 | 13 Jul 13 | |
parkrun | 19:21 | Heaton parkrun # 187 | 1.0 | -1.2 | 6 Jul 13 | |
parkrun | 19:28 | Heaton parkrun # 183 | 1.5 | -1.5 | 1 Jun 13 | |
parkrun | 19:38 | Worcester parkrun # 106 | 1.0 | -0.7 | 29 Jun 13 | |
parkrun | 19:29 | Heaton parkrun # 180 | 1.4 | 0.0 | 11 May 13 | |
parkrun | 43:13 | Stratford-upon-Avon parkrun # 113 | 1.3 | 33.0 | 5 May 18 | |
parkrun | 19:38 | Wimbledon Common parkrun # 333 | 1.0 | -0.7 | 25 May 13 | |
parkrun | 20:02 | Heaton parkrun # 184 | 1.5 | -0.3 | 15 Jun 13 | |
parkrun | 25:24 | Heaton Park parkrun # 249 | 1.5 | 12.0 | 18 Oct 14 | |