Name:
Andrew Evans
Gender:
Male
Club:
Run4All
Age Group:
V40
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13.6
65203

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:09Admiral Swansea Bay 10K0.80.322 Sep 19+1
4.2M30:26West Glamorgan League3.90.917 Nov 19+2
5.4K23:25Welsh Relay Championships4.0-0.215 Sep 19+3
10K45:46Richard Burton 10K2.42.23 Nov 19+4
3M19:03Cosmeston Relays1.3-0.310 Jul 19+5
10K42:55Cardiff 10K0.61.31 Sep 19
7K31:22West Glamorgan League2.71.920 Oct 19
5K20:12Aberavon Seafront 5K Series1.1-0.13 Jul 19
parkrun20:40Gnoll parkrun # 1852.00.06 Jul 19
5K19:43Aberavon Seafront 5K Series1.0-1.11 May 19
parkrun20:44Gnoll parkrun # 1822.4-0.315 Jun 19
10K44:05Sospan Road Runners 10K2.10.929 Jun 19
parkrun19:50Pontypridd parkrun # 2590.8-0.620 Apr 19
parkrun23:33Aberdare parkrun # 823.04.622 Feb 20
5K20:29Aberavon Seafront 5K Series1.30.35 Jun 19
parkrun20:32Penallta parkrun # 1991.20.518 May 19
parkrun20:56Merthyr parkrun # 992.40.027 Apr 19
parkrun20:45Aberdare parkrun # 462.00.111 May 19
parkrun20:46Llanelli Coast parkrun # 1143.0-0.92 Mar 19
parkrun23:57Gnoll parkrun # 2093.84.528 Dec 19
parkrun23:25Gnoll parkrun # 2102.84.54 Jan 20
parkrun20:32Gnoll parkrun # 1731.20.46 Apr 19
parkrun23:04Gnoll parkrun # 1883.82.927 Jul 19
5.6M43:14Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.86.112 Jan 20
parkrun21:13Gnoll parkrun # 1672.40.623 Feb 19
parkrun21:37Gnoll parkrun # 1662.81.016 Feb 19
parkrun20:02Gnoll parkrun # 1353.4-2.77 Jul 18
HM1:44:23JCP Swansea Half Marathon1.74.323 Jun 19
9.1M68:10Welsh Castles Relay1.13.38 Jun 19
Mar4:18:53Snowdonia Marathon Eryri5.87.426 Oct 19
parkrun21:44Llyn Llech Owain parkrun # 3122.61.49 Mar 19
HM1:47:32Cardiff Half Marathon1.16.26 Oct 19
5.6M47:57West Glamorgan League3.57.92 Feb 20
parkrun20:14Gnoll parkrun # 1342.8-1.730 Jun 18
parkrun27:09Gnoll parkrun # 2382.83.825 Dec 21
parkrun26:10Gnoll parkrun # 2203.08.121 Aug 21
parkrun27:05Gnoll parkrun # 2353.03.44 Dec 21
5K19:45Run4all 5K Series1.1-1.04 Jul 18
parkrun20:29Gnoll parkrun # 1322.6-1.016 Jun 18
parkrun22:28Gnoll parkrun # 1652.82.69 Feb 19
parkrun21:00Aberdare parkrun # 72.60.028 Jul 18
parkrun22:49Gnoll parkrun # 1622.83.319 Jan 19
5K19:57Run4All Neath Aberavon 5K0.8-0.36 Jun 18
5.6M41:20Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.23.713 Jan 19
5.8M48:05West Glamorgan League5.64.327 Jan 19
10K45:20St David's Day 10K1.62.616 Sep 18
10K48:19The Loop 10K5.81.115 Jul 18
8002:34.30Welsh Athletics League0.30.920 May 18
parkrun21:38Gnoll parkrun # 1254.0-0.128 Apr 18
7K33:18West Glamorgan League4.72.423 Sep 18
parkrun20:59Gnoll parkrun # 1282.00.619 May 18
HM99:48Cardiff Half Marathon0.53.67 Oct 18
HM97:58JCP Swansea Half Marathon1.22.124 Jun 18
5K20:45Run4All 5K Series1.90.22 May 18
10K47:08Richard Burton 10K2.13.74 Nov 18
10K44:37Treforest 10K1.71.827 May 18
Mar4:13:56Snowdonia Marathon Eryri5.86.527 Oct 18
5.9M44:59Whitford Point 5.94.02.225 Apr 18
parkrun21:52Gnoll parkrun # 1242.61.721 Apr 18
parkrun21:34Gnoll parkrun # 1153.40.410 Feb 18
parkrun22:13Gnoll parkrun # 1084.80.223 Dec 17
16M2:31:30Roman Run 167.75.41 Sep 18
parkrun21:44Swansea Bay parkrun # 1232.02.17 Apr 18
10M74:52Pontypridd Reverse 101.62.54 Feb 18
parkrun23:56Gnoll parkrun # 1413.25.118 Aug 18
5M35:06Glynneath 51.12.026 Dec 17
parkrun22:00Gnoll parkrun # 883.80.822 Jul 17
4.2M32:36West Glamorgan League4.92.926 Nov 17
5.65M44:51West Glamorgan League3.94.222 Oct 17
5M32:38Glynneath 50.6-0.626 Dec 16
10K47:27Richard Burton 10K1.54.65 Nov 17
3M20:27Cosmeston Relays1.62.412 Jul 17
parkrun23:26Gnoll parkrun # 983.24.130 Sep 17
5K21:46Aberavon Seafront 5K Series1.42.75 Jul 17
parkrun20:57Swansea Bay parkrun # 751.21.315 Apr 17
parkrun21:41Gnoll parkrun # 613.80.27 Jan 17
5K20:16Run4All Neath Aberavon 5K1.4-0.33 Dec 16
parkrun25:59Gnoll parkrun # 1302.89.12 Jun 18
10K47:53Ammanford 10K2.24.39 Jul 17
4.2M30:01West Glamorgan League3.80.527 Nov 16
parkrun19:43Swansea Bay parkrun # 510.00.029 Oct 16
parkrun20:47Gnoll parkrun # 502.00.222 Oct 16
parkrun24:30Gnoll parkrun # 973.65.723 Sep 17
parkrun21:18Gnoll parkrun # 542.40.819 Nov 16
8002:29.71Welsh Athletics League0.3-1.631 Jul 16
9.44K41:02Welsh Inter-Regional Championships0.91.610 Dec 16
300011:12.51Welsh Athletics League1.2-3.218 Jun 16
1M11:09Mynyddislwyn Murder Mile10.016.92 Aug 19
parkrun27:07Gnoll parkrun # 1362.811.014 Jul 18
10K42:59Admiral Swansea Bay 10K0.81.118 Sep 16
parkrun21:20Gnoll parkrun # 443.00.310 Sep 16
parkrun20:27Porthcawl parkrun # 1761.6-0.113 Aug 16
parkrun20:57Gnoll parkrun # 343.0-0.52 Jul 16
4.6M40:02West Glamorgan League10.02.715 Jan 17
HM2:03:47Buff Winter Trail Half Marathon9.24.421 Jan 17
10.15K48:39Start Fitness Gwent League3.43.116 Oct 16
10.8M84:51Welsh Castles Relay3.90.14 Jun 16
5.9M44:14Whitford Point 5.93.6-0.225 May 16
parkrun21:12Gnoll parkrun # 272.0-1.014 May 16
parkrun21:30Gnoll parkrun # 262.5-0.97 May 16
parkrun21:00Gnoll parkrun # 311.0-0.411 Jun 16
parkrun24:14Gnoll parkrun # 672.56.325 Feb 17
parkrun21:40Gnoll parkrun # 232.5-0.616 Apr 16
parkrun21:27Gnoll parkrun # 242.0-0.523 Apr 16
HM96:10Merthyr Half Marathon0.6-0.56 Mar 16
parkrun20:54Gnoll parkrun # 102.0-2.416 Jan 16
parkrun20:42Gnoll parkrun # 181.0-1.412 Mar 16
HM1:49:56Port Talbot Half Marathon2.24.621 Aug 16
10M94:23Brecon Lions 102.511.86 Aug 17
5M35:16Glynneath 51.2-0.726 Dec 15
parkrun23:13Gnoll parkrun # 282.82.121 May 16
6M40:04West Glamorgan League 6-1.7-0.610 Jan 16
1M11:34Mynyddislwyn Murder Mile10.017.33 Aug 18
parkrun21:39Gnoll parkrun # 22.0-0.921 Nov 15
5K21:41Run4All Neath Santa 5K2.0-0.85 Dec 15
parkrun21:06Porthcawl parkrun # 1331.0-1.517 Oct 15
parkrun21:32Gnoll parkrun # 51.0-0.112 Dec 15
9.1K42:37 West Glamorgan League3.00.025 Oct 15
10K46:13Richard Burton 10K1.70.51 Nov 15
10K44:28Admiral Swansea Bay 10K0.4-0.420 Sep 15
5.4K24:24Welsh Road Relay Championships 3.510 Apr 16
parkrun21:37Bryn Bach parkrun # 1531.5-1.022 Aug 15
parkrun21:31Porthcawl parkrun # 1192.0-1.711 Jul 15
HM1:42:11Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
parkrun21:30Porthcawl parkrun # 1231.0-0.78 Aug 15
parkrun21:48Porthcawl parkrun # 1162.0-1.320 Jun 15
5K21:24Run4All 5K Series1.2-1.18 Jul 15
parkrun21:21Porthcawl parkrun # 1181.0-1.24 Jul 15
parkrun21:42Porthcawl parkrun # 1142.0-1.86 Jun 15
parkrun21:36Porthcawl parkrun # 1171.0-0.727 Jun 15
5K21:27Run4All 5K Series0.8-1.110 Jun 15
parkrun21:35Porthcawl parkrun # 1121.0-1.923 May 15
parkrun22:06Porthcawl parkrun # 1112.0-1.916 May 15
parkrun22:02Porthcawl parkrun # 1061.5-1.611 Apr 15
parkrun22:06Porthcawl parkrun # 1051.5-3.74 Apr 15
parkrun23:16Porthcawl parkrun # 1042.50.028 Mar 15

Order By:

EventTimeRaceDate
XC35:01West Glamorgan League27 Sep 15
XC33:10 West Glamorgan League31 Jan 16
XC34:28West Glamorgan League20 Mar 16
XC33:57West Glamorgan League25 Sep 16
XC42:03West Glamorgan League9 Oct 16
XC40:54West Glamorgan League26 Mar 17
XC39:41West Glamorgan League28 Jan 18
XC38:42West Glamorgan League17 Mar 19