Denise Bettey
Instinctive Sports
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

12K74:48Lopwell Loop 12K5.03.118 Nov 18+
10K55:06Ivybridge 10K0.82.312 May 18+
2.5M21:42Erme Valley Relays (4 x 2.5)2.23.36 Jul 18+
HM2:08:37Plymouth Britains Ocean City Half Marathon1.73.620 May 18+
5K27:56Armada Athletics Network 5K Series1.83.79 May 18+
parkrun29:41Plymvalley parkrun # 3182.65.56 Oct 18
2.5M19:59Erme Valley Relays (4 x 2.5)2.0-0.27 Jul 17
5K25:13Armada Athletics Network 5K Series1.4-0.510 May 17
parkrun27:57Plymvalley parkrun # 2386.0-0.525 Mar 17
5K26:30Armada Athletics Network 5K Series1.61.69 Aug 17
5.5M50:43Muskies Madne5.53.41.71 Jul 17
10K53:18Ivybridge 10K0.80.86 May 17
parkrun26:01Plymvalley parkrun # 2422.00.322 Apr 17
10K51:43Torbay Royal Regatta 10K1.5-1.221 Aug 16
parkrun26:57Plymvalley parkrun # 2401.62.38 Apr 17
5K24:41Armada Athletics Network 5K Series1.6-2.710 Aug 16
10K60:16Exeter 10K1.45.719 Jul 17
5K25:23Armada Athletics Network 5K Series2.4-2.211 May 16
2.5M20:12Erme Valley Relays (4 x 2.5)2.0-0.81 Jul 16
10K56:08Cornwood Challenge 10K2.60.323 Jul 16
10K52:37Ivybridge 10K0.8-2.07 May 16
5K30:02Armada Athletics Network 5K Series2.16.514 Jun 17
5K25:59Armada Athletics Network 5K Series2.4-2.613 Apr 16
10K53:13Plympton Mad March Hare 10K1.0-1.920 Mar 16
7M77:25Tavy 72.110.222 Oct 17
6M59:56Plymouth 6 Moor Miles6.01.43 Jul 16
7M61:36Tavy 71.8-1.825 Oct 15
8M91:34Armada Autumn Trail 80.612.410 Sep 17
5K30:14Armada Athletics Network 5K Series1.77.214 Sep 16
10K54:20Ivybridge 10K0.60.09 May 15
5K26:39Armada Athletics Network 5K Series1.4-0.510 Jun 15
10K58:54Cornwood Challenge 10K2.80.825 Jul 15
5K26:22Armada Athletics Network 5K Series1.4-1.019 Aug 15
8M74:56Armada Autumn Trail 80.61.927 Sep 15
5K32:11Armada Athletics Network 5K Series2.67.98 Jun 16
7M78:59Magnificent 74.67.417 Jul 16

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