Name:
Lisa Abbott
Gender:
Female
Club:
Sphinx
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:58Coventry parkrun # 4381.33.517 Nov 18+
parkrun22:26Coventry parkrun # 4272.23.525 Aug 18+
10K49:54Tempo 10K Series4.54.121 Oct 18+
10K46:06Stratford's Big 10K1.14.09 Sep 18+
10K46:39Draycote Water Winter 10K Series1.04.611 Nov 18+
parkrun23:06Stratford-upon-Avon parkrun # 1432.24.81 Dec 18
5M37:19Centurion Grand Prix 50.85.16 Jan 19
parkrun23:10Coventry parkrun # 4352.05.127 Oct 18
10K47:57Lanzarote International Running Challenge - 10K1.65.225 Nov 18
parkrun23:07Coventry parkrun # 4232.54.528 Jul 18
HM1:45:21Kenilworth Half Marathon1.00.62 Sep 18
4.33K19:43Midland Counties Women's 4-Stage Relays2.35.322 Sep 18
6M45:32Stratford Summer 61.25.021 Jul 18
parkrun23:04Bedworth parkrun # 281.55.48 Sep 18
6K27:51Warwickshire / Worcestershire County Championships0.66.05 Jan 19
10K48:00Coventry Northbrook 10K1.85.18 Jul 18
10K48:48Lancaster Castle 10K1.85.816 Sep 18
5K22:42Massey Ferguson Corporate 5K1.05.215 Aug 18
8M67:46Coombe 83.91.418 Nov 18
parkrun24:02Long Eaton parkrun # 1812.26.51 Jan 19
parkrun23:15Coventry parkrun # 4211.85.414 Jul 18
parkrun23:16Coventry parkrun # 4241.36.04 Aug 18
10K49:40Draycote Water Winter 10K Series1.47.013 Jan 19
parkrun23:22Coventry parkrun # 4191.95.630 Jun 18
parkrun24:08Delamere parkrun # 2891.37.622 Dec 18
parkrun23:26Coventry parkrun # 4250.67.011 Aug 18
5M39:02Sphinx AC Summer 51.36.613 Jun 18
parkrun23:14Coventry parkrun # 4032.84.410 Feb 18
parkrun23:44Bedworth parkrun # 141.46.726 May 18
parkrun23:09Coventry parkrun # 4022.34.83 Feb 18
10K47:58Draycote Water Winter 10K Series1.65.311 Feb 18
parkrun23:17Coventry parkrun # 3972.64.725 Dec 17
3.55M25:52Massey Ferguson RC New Year Eve Race Pace 3.550.75.031 Dec 17
parkrun23:35Leicester Victoria parkrun # 1112.85.11 Jan 18
parkrun23:41Coventry parkrun # 4012.45.727 Jan 18
parkrun26:36Dishley, Loughborough parkrun # 253.49.81 Jan 19
5K26:59Lanzarote International Running Challenge - 5K4.09.827 Nov 18
parkrun24:23Bedworth parkrun # 131.87.519 May 18
parkrun23:52Coventry parkrun # 4002.85.613 Jan 18
12K58:54Not the Roman IX 12K1.26.314 Jan 18
parkrun23:01Coventry parkrun # 3932.04.818 Nov 17
parkrun25:39Coventry parkrun # 4441.210.425 Dec 18
10K48:29Draycote Water Winter 10K Series1.85.512 Nov 17
13K78:27Lanzarote International Running Challenge - 13K5.85.526 Nov 18
parkrun23:31Coventry parkrun # 3912.65.14 Nov 17
21K1:57:57Lanzarote International Running Challenge - 21K0.86.028 Nov 18
parkrun23:33Hastings parkrun # 1302.45.47 Oct 17
parkrun23:54Coventry parkrun # 3962.06.523 Dec 17
5M32:25Ryton Pool 51.5-7.526 May 16
parkrun25:20Coventry parkrun # 4161.010.09 Jun 18
parkrun23:48Coventry parkrun # 3862.06.330 Sep 17
parkrun27:09Coventry parkrun # 4411.812.38 Dec 18
parkrun23:29Stratford-upon-Avon parkrun # 890.47.328 Oct 17
parkrun23:56Coventry parkrun # 3881.76.814 Oct 17
10K46:03Massey Ferguson Tractor 10K0.74.416 Apr 17
parkrun24:08Coventry parkrun # 3822.26.726 Aug 17
10K48:27Rotary Club of Kenilworth Two Castles 10K1.65.711 Jun 17
parkrun24:06Coventry parkrun # 3812.56.319 Aug 17
parkrun23:22Coventry parkrun # 3682.64.913 May 17
parkrun22:54Coventry parkrun # 3642.24.415 Apr 17
parkrun24:13Coventry parkrun # 3842.07.016 Sep 17
parkrun22:34Coventry parkrun # 3631.34.68 Apr 17
parkrun27:00Bedworth parkrun # 182.211.723 Jun 18
10K49:46Coventry Northbrook 10K1.86.79 Jul 17
10K48:04Market Drayton 10K1.15.87 May 17
8K46:28ECCA Saucony English National Championships5.010.924 Feb 18
5K23:32Massey Ferguson Corporate 50.67.216 Aug 17
6K30:52Worcestershire / Warwickshire County Championships1.59.76 Jan 18
6K32:09Midland Counties Relay Championships4.78.321 Oct 17
10M85:01Rugby 101.13.717 Sep 17
HM1:45:30Coventry Half Marathon0.9-0.119 Mar 17
5M40:05Ryton Pool 52.26.925 May 17
5M39:45Sphinx AC Summer 51.86.914 Jun 17
10K47:59Leamington Regency 10K0.96.02 Apr 17
3.165M26:45Midland Counties Women's 6-Stage Relays1.411.217 Mar 18
10K50:11Draycote Water 10K0.68.213 Aug 17
parkrun24:02Coventry parkrun # 3761.47.315 Jul 17
8.65K42:15Midland Women's 6-Stage Relays1.76.325 Mar 17
parkrun28:49Coventry parkrun # 4421.914.815 Dec 18
parkrun24:44Coventry parkrun # 3802.08.012 Aug 17
3K18:10Lanzarote International Running Challenge - 3K6.010.324 Nov 18
parkrun23:13Coventry parkrun # 3611.06.225 Mar 17
parkrun23:46Coventry parkrun # 3572.55.725 Feb 17
parkrun23:24Coventry parkrun # 3532.25.328 Jan 17
10K58:10Winchcombe Hill Climb 10K6.09.427 Aug 17
HM1:53:48Derby Ramathon Half Marathon1.43.64 Jun 17
20M3:31:54Draycote Water 201.89.523 Sep 18
parkrun23:35Coventry parkrun # 3581.66.34 Mar 17
parkrun25:00Coventry parkrun # 3712.67.83 Jun 17
parkrun27:59Kingsbury Water parkrun # 2461.713.712 May 18
10K59:04Rotary Club of Kenilworth Two Castles 10K1.314.810 Jun 18
5M38:30Centurion Grand Prix 51.06.38 Jan 17
parkrun29:45Bedworth parkrun # 471.716.419 Jan 19
10K52:29Tempo 10K Series4.46.422 Jan 17
HM1:45:40Great Birmingham Half Marathon1.2-0.316 Oct 16
10K51:30Tempo 10K Series2.67.419 Feb 17
parkrun23:00Coventry parkrun # 3322.34.53 Sep 16
5M37:54Coventry Autumnal 51.65.024 Aug 16
Mar4:45:43MBNA Chester Marathon0.710.97 Oct 18
parkrun23:47Coventry parkrun # 3511.66.67 Jan 17
parkrun23:06Coventry parkrun # 3371.65.48 Oct 16
parkrun25:05Coventry parkrun # 3622.18.51 Apr 17
parkrun28:13Leamington parkrun # 3532.813.030 Dec 17
parkrun24:21Coventry parkrun # 3492.17.225 Dec 16
parkrun23:11Coventry parkrun # 3361.35.81 Oct 16
parkrun27:43Coventry parkrun # 3952.112.92 Dec 17
parkrun26:28Coventry parkrun # 3722.810.210 Jun 17
10K49:56Candleford Canter Ladies Only 10K1.47.230 Oct 16
10K48:16Coventry Northbrook 10K1.85.310 Jul 16
parkrun24:14Coventry parkrun # 3501.18.031 Dec 16
parkrun23:17Coventry parkrun # 3232.25.125 Jun 16
5M39:12Massey Ferguson Corporate 51.96.217 Aug 16
parkrun23:59Coventry parkrun # 3401.47.229 Oct 16
10M79:59Raceways Summer 101.00.33 Jul 16
HM1:49:49Kenilworth Half Marathon1.21.34 Sep 16
parkrun32:18Leamington parkrun # 3873.018.51 Sep 18
10K49:30Stratford's Big 10K1.17.111 Sep 16
parkrun23:22Brueton parkrun # 3220.86.717 Sep 16
4.33K20:43Midland Counties Women's 4-Stage Relays2.67.224 Sep 16
10M83:13Donington Summer Running Festival 10M2.20.826 Jun 16
8M67:30Coombe 81.92.320 Nov 16
10K46:59East Midlands Grand Prix Silverstone 10K0.6-0.84 May 16
parkrun23:25Coventry parkrun # 3212.05.611 Jun 16
10K48:32East Midlands Grand Prix Milton Keynes 10K0.86.628 Jun 16
parkrun23:58Coventry parkrun # 3252.56.116 Jul 16
parkrun22:51Coventry parkrun # 3161.4-0.97 May 16
parkrun25:06Coventry parkrun # 3432.58.119 Nov 16
parkrun23:00Coventry parkrun # 3151.6-2.230 Apr 16
parkrun24:55Coventry parkrun # 3451.68.73 Dec 16
parkrun23:35Coventry parkrun # 3202.15.84 Jun 16
parkrun25:30Coventry parkrun # 3522.09.321 Jan 17
parkrun23:15Coventry parkrun # 3181.8-0.521 May 16
6K32:21Midland Counties Relay Championships5.38.022 Oct 16
parkrun26:35Coventry parkrun # 3691.711.520 May 17
5M39:12Massey Ferguson Easter Sunday 52.6-0.727 Mar 16
parkrun23:27Stratford-upon-Avon parkrun # 240.67.06 Aug 16
parkrun23:19Coventry parkrun # 3112.0-2.52 Apr 16
5M39:24Sphinx AC Summer 51.46.98 Jun 16
HM1:44:13Coventry Half Marathon-0.1-2.628 Feb 16
5M42:41Centurion Grand Prix 51.510.44 Dec 16
6M48:55Stratford Summer 61.47.923 Jul 16
4M41:04Midland Women's League Division 1 & 24.016.413 Jan 18
9M73:23Arden 90.91.519 Jun 16
8.65K42:33Midland Women's 6-Stage Relays1.60.52 Apr 16
5K24:20Monty 5K1.28.029 Jun 16
HM1:52:18Derby Ramathon Half Marathon0.92.65 Jun 16
HM1:57:34Bosworth Half Marathon3.42.28 May 16
10K49:57Leamington Regency 10K1.31.117 Apr 16
10K52:59Tempo 10K Series4.6-1.221 Feb 16
parkrun23:35Coventry parkrun # 3041.6-2.913 Feb 16
parkrun24:16Coventry parkrun # 3032.8-2.96 Feb 16
10K53:07Tempo 10K Series4.2-1.724 Jan 16
parkrun24:18Coventry parkrun # 3052.0-0.720 Feb 16
parkrun24:18Coventry parkrun # 3002.2-3.29 Jan 16
parkrun28:02Coventry parkrun # 3462.812.710 Dec 16
5M40:47Centurion Grand Prix 52.0-1.03 Jan 16
parkrun28:49Conkers parkrun # 3073.013.71 Jan 17
parkrun30:57Coventry parkrun # 3792.517.35 Aug 17
parkrun30:15Coventry parkrun # 3702.316.527 May 17
parkrun36:33Brueton parkrun # 4401.324.529 Dec 18
parkrun24:53Coventry parkrun # 2962.4-2.519 Dec 15
parkrun37:07Bedworth parkrun # 311.624.629 Sep 18
4.33K26:27Midland Counties Women's 4-Stage Relays2.018.523 Sep 17
HM1:50:45Morrisons Great Birmingham Half Marathon0.8-2.418 Oct 15
5M41:20Centurion Grand Prix 51.8-0.26 Dec 15
parkrun30:05Coventry parkrun # 3661.816.829 Apr 17
HM2:24:12Kenilworth Half Marathon0.614.73 Sep 17
parkrun30:27Cannock Chase parkrun # 311.217.98 Jul 17
5M40:50Centurion Grand Prix 51.4-0.41 Nov 15
parkrun26:16Coventry parkrun # 3132.03.316 Apr 16
HM2:02:09Rotary Shakespeare Half Marathon0.96.124 Apr 16
10M86:25Rugby 10 (Inc WCAA & Midland Masters Championship)1.8-1.627 Sep 15
10K55:02Tempo 10K Series3.80.322 Nov 15
5M43:28Centurion Grand Prix 51.82.07 Feb 16
6K32:38Midland Women's League4.2-0.95 Dec 15
parkrun31:37Rosliston parkrun # 434.416.31 Jan 17
parkrun40:10Coventry parkrun # 4261.625.918 Aug 18
HM1:54:50Kenilworth Half Marathon1.0-1.56 Sep 15
5M41:17Massey Ferguson Corporate 51.4-1.426 Aug 15
parkrun36:10Braunstone parkrun # 3753.022.51 Jan 18
10K55:40Tempo 10K Series3.41.225 Oct 15
6K31:31Warwickshire / Worcestershire County Championships0.81.19 Jan 16
4.315K21:58Midland Counties Women's 4-Stage Relays2.6-0.419 Sep 15
parkrun31:52Coventry parkrun # 3552.418.611 Feb 17
10K52:48Milton Keynes 10K1.5-0.830 Jun 15
parkrun28:27Coventry parkrun # 2022.00.018 Jan 14
5M43:48Massey Ferguson Easter Sunday 52.1-5.35 Apr 15
parkrun33:16Coventry parkrun # 2671.58.216 May 15
5M42:48Corby 51.5-2.53 Jun 15
5M41:48Banbury 50.9-2.09 Jun 15
10K52:58Rotary Club of Kenilworth Two Castles 10K1.6-1.314 Jun 15
5M41:17Sphinx AC Summer 51.2-1.817 Jun 15
10K53:49Weedon 10K1.7-0.123 Jun 15
parkrun26:03Coventry parkrun # 2732.4-0.527 Jun 15
10K52:41Coventry Northbrook 10K0.8-0.212 Jul 15
5M42:10Autumnal 51.1-0.219 Aug 15
HM2:07:56Morrisons Great North Run1.43.413 Sep 15
6.4K36:23Midland Women's League4.01.17 Nov 15
parkrun30:31Coventry parkrun # 3071.59.85 Mar 16
parkrun30:23Coventry parkrun # 3172.011.114 May 16
parkrun31:45Coventry parkrun # 3221.519.318 Jun 16
parkrun31:32Coventry parkrun # 3242.618.09 Jul 16
parkrun32:57Coventry parkrun # 3292.320.013 Aug 16
parkrun32:17Coventry parkrun # 3312.119.427 Aug 16
parkrun35:11Coventry parkrun # 3332.322.410 Sep 16
parkrun33:13Coventry parkrun # 3381.621.015 Oct 16
parkrun32:40Coventry parkrun # 3391.420.622 Oct 16
parkrun33:50Coventry parkrun # 3471.521.817 Dec 16
parkrun34:07Coventry parkrun # 3541.821.84 Feb 17
parkrun32:19Coventry parkrun # 3561.220.318 Feb 17
parkrun40:08Coventry parkrun # 3602.225.218 Mar 17
parkrun36:32Coventry parkrun # 3671.324.56 May 17

Order By: