Name:
Alison Mercer
Gender:
Female
Club:
Red Rose
Age Group:
V55
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20.9
41813

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M46:43Scorcher Run Festival (Day 5)4.80.030 Jul 19+
parkrun29:02Kew Woods parkrun # 354.02.024 Aug 19+
10K57:05Worden Park 10K1.52.019 May 19+
10M90:12Myerscough 101.20.32 Dec 18+
HM2:02:49Four Villages Half Marathon0.91.520 Jan 19+
10K58:03Wray Scarecrow 10K1.72.627 Apr 19
4.8M46:19Chorley Inter Club 4.82.83.514 Aug 19
parkrun30:24Cuerden Valley parkrun # 2955.22.815 Jun 19
parkrun30:12Cuerden Valley parkrun # 3004.23.53 Aug 19
parkrun31:05Cuerden Valley parkrun # 3025.43.517 Aug 19
parkrun27:50Lytham Hall parkrun # 1651.62.611 May 19
4.5M42:31Wesham Interclub 4.51.73.922 Jul 19
10M90:11Preston 10 (Inc Lancashire Championships)0.70.818 Nov 18
5M46:27Rudolf Red Nose 53.21.423 Dec 18
10K55:03Ribble Valley 10K0.51.430 Dec 18
10K57:43East Lancashire Hospice 10K2.51.513 Jan 19
6K29:14Mid Lancs League-3.81.59 Feb 19
HM2:15:30Scorcher Run Festival (Day 10)2.24.54 Aug 19
10K58:02Salford 10K1.23.019 Apr 19
parkrun29:49Preston parkrun # 3652.64.612 Oct 19
parkrun27:27Preston parkrun # 3292.41.25 Jan 19
10K52:44Leigh Community 10K0.8-1.312 Aug 18
5M44:16Fairclough 51.70.728 Oct 18
parkrun29:29Cuerden Valley parkrun # 2784.81.916 Feb 19
4M35:26Preston Harriers Inter Club Road Race-1.04.012 Jun 19
5M43:55Green Drive 50.81.321 Oct 18
parkrun29:20Kew Woods parkrun # 182.44.120 Apr 19
parkrun27:51Southport parkrun # 1431.62.62 Feb 19
parkrun28:57Cuerden Valley parkrun # 2556.0-0.118 Aug 18
4M37:02Blackpool Inter-Club0.64.43 Apr 19
parkrun31:16Cuerden Valley parkrun # 2716.03.225 Dec 18
parkrun29:30Cuerden Valley parkrun # 2526.00.228 Jul 18
parkrun31:32Cuerden Valley parkrun # 2983.46.113 Jul 19
parkrun29:35Cuerden Valley parkrun # 2516.00.421 Jul 18
parkrun27:57Southport parkrun # 1381.03.41 Jan 19
5.8K30:37Mid Lancs League-2.03.412 Jan 19
4.8M44:08Chorley Inter Club 4.82.80.98 Aug 18
parkrun28:46Ormskirk parkrun # 2462.23.41 Jan 19
5.5K32:36Mid Lancs League2.24.42 Mar 19
parkrun30:19Cuerden Valley parkrun # 2724.23.729 Dec 18
HM2:06:22Southport Half Marathon2.01.21 Jul 18
5K26:41Scorcher Run Festival (Day 6)1.00.821 Jul 18
10K56:24Sherriff 10K2.50.06 May 18
parkrun29:55Cuerden Valley parkrun # 2535.81.04 Aug 18
parkrun30:45Cuerden Valley parkrun # 2645.43.13 Nov 18
10K56:14Wray Scarecrow 10K2.20.228 Apr 18
5M43:44Lytham St Annes Inter Club 50.90.53 May 18
10K62:47Mast Race 10K6.01.227 May 18
parkrun29:01Cuerden Valley parkrun # 2405.20.35 May 18
parkrun30:20Kew Woods parkrun # 63.04.919 Jan 19
parkrun35:36Cuerden Valley parkrun # 3135.68.42 Nov 19
parkrun26:00Southport parkrun # 1030.20.512 May 18
parkrun29:45Cuerden Valley parkrun # 2505.01.614 Jul 18
6.4K41:10Mid Lancs League6.03.813 Oct 18
parkrun29:20Cuerden Valley parkrun # 2424.81.219 May 18
10M90:02Myerscough 101.2-0.23 Dec 17
parkrun33:25Cuerden Valley parkrun # 2794.87.023 Feb 19
5K27:38Catforth Canter 5K Series0.82.67 Jul 18
10K54:39Accrington Runners 10K1.8-0.729 Oct 17
10K54:44Garstang 10K0.80.414 Jan 18
parkrun30:33Cuerden Valley parkrun # 2385.81.921 Apr 18
parkrun29:41Witton parkrun # 1314.02.52 Jun 18
10M95:25Sweatshop 101.52.018 Mar 18
parkrun30:00Cuerden Valley parkrun # 2464.42.616 Jun 18
7M65:04Garstang Gallop 71.22.125 Mar 18
10K56:00Ribble Valley 10K1.21.031 Dec 17
5M47:44Rudolf Red Nose 54.21.123 Dec 17
parkrun30:29Cuerden Valley parkrun # 2375.42.214 Apr 18
parkrun30:52Cuerden Valley parkrun # 2484.43.830 Jun 18
6K47:07Mid Lancs League5.210.89 Nov 19
parkrun26:52Southport parkrun # 742.00.128 Oct 17
10K57:46Hunters 10K1.42.228 Jan 18
HM2:03:30Scorcher Festival Day 72.4-0.230 Jul 17
4M36:38Blackpool Inter-Club1.22.84 Apr 18
parkrun31:49Cuerden Valley parkrun # 2623.46.56 Oct 18
HM2:05:11Garstang Half Marathon2.10.73 Sep 17
6K31:32Mid Lancs League-0.81.49 Dec 17
6K35:11Mid Lancashire League2.82.717 Feb 18
parkrun29:12Ormskirk parkrun # 1973.42.41 Jan 18
6M55:38Wilton Arms Serpent 61.61.922 Oct 17
10M97:57Derwentwater 102.22.55 Nov 17
4.5M39:59Astley Park 4.5 Series2.30.12 Aug 17
parkrun30:37Cuerden Valley parkrun # 2245.22.66 Jan 18
5K25:52Lostock Hall Carnival 5K0.7-0.31 Jul 17
HM2:21:38Ribble Way Run Half Marathon6.02.110 Sep 17
4.8M44:46Chorley Inter Club 4.82.81.69 Aug 17
parkrun32:50Cuerden Valley parkrun # 2326.04.710 Mar 18
parkrun31:03Cuerden Valley parkrun # 2205.23.22 Dec 17
parkrun30:27Cuerden Valley parkrun # 2154.82.821 Oct 17
parkrun27:34Seaton parkrun # 322.40.924 Jun 17
6.9K41:26Mid Lancashire League1.15.13 Mar 18
5M45:00Thornton Cleveleys Inter Club1.11.627 Jun 17
HM2:09:53Freckleton Half Marathon2.81.618 Jun 17
parkrun32:23Cuerden Valley parkrun # 2236.04.130 Dec 17
parkrun32:19Cuerden Valley parkrun # 2285.44.63 Feb 18
5M44:35Lytham St Annes Inter Club 51.60.711 May 17
parkrun29:39Cuerden Valley parkrun # 2034.61.929 Jul 17
4.5M40:18Wesham Interclub 4.51.21.517 Jul 17
10K53:46Hunters 10K0.8-0.429 Jan 17
parkrun32:25Cuerden Valley parkrun # 2225.44.825 Dec 17
4.5M41:40Astley Park 4.5 Series2.41.85 Jul 17
parkrun29:57Southport parkrun # 851.95.01 Jan 18
4.5M40:23Astley Park 4.5 Series1.21.67 Jun 17
10M93:19Sweatshop 101.41.212 Mar 17
HM2:00:47Inskip Half Marathon0.50.722 Jan 17
4M34:26Inter Club Series0.50.85 Apr 17
HM2:05:05Valiants Half Marathon0.72.116 Apr 17
10K56:42Blackburn Winter Warmer 10K2.10.65 Feb 17
parkrun31:10Cuerden Valley parkrun # 2074.83.826 Aug 17
parkrun30:34Cuerden Valley parkrun # 2064.43.419 Aug 17
10K55:24Garstang 10K1.30.48 Jan 17
parkrun31:08Cuerden Valley parkrun # 2055.13.412 Aug 17
parkrun30:29Cuerden Valley parkrun # 1985.22.417 Jun 17
5.5K34:23Mid Lancs League3.84.614 Oct 17
parkrun32:13Cuerden Valley parkrun # 2135.24.77 Oct 17
parkrun32:00Cuerden Valley parkrun # 2184.45.218 Nov 17
parkrun29:46Cuerden Valley parkrun # 1904.22.422 Apr 17
4.5M41:14Astley Park 4.5 Series1.32.43 May 17
13.83M2:20:12Coniston 142.33.025 Mar 17
parkrun28:04Preston parkrun # 2452.12.015 Apr 17
6K34:07Mid Lancs League3.01.111 Feb 17
10M91:42Guy's 100.61.24 Dec 16
parkrun30:29Cuerden Valley parkrun # 1934.82.813 May 17
HM2:05:08Garstang Half Marathon2.70.14 Sep 16
5M42:43Bernard & Evelyn's 80th Birthday 51.3-0.931 Jul 16
parkrun30:06Cuerden Valley parkrun # 1924.03.16 May 17
parkrun29:57Cuerden Valley parkrun # 1795.21.74 Feb 17
6K31:46Mid Lancs League-1.52.44 Mar 17
10K55:49Blackpool Air Show 10K2.6-0.57 Aug 16
parkrun35:19Cuerden Valley parkrun # 784.00.014 Feb 15
parkrun34:16Cuerden Valley parkrun # 794.0-5.021 Feb 15
parkrun33:05Cuerden Valley parkrun # 812.0-3.37 Mar 15
parkrun32:42Cuerden Valley parkrun # 824.5-5.014 Mar 15
parkrun33:41Cuerden Valley parkrun # 845.5-4.428 Mar 15
parkrun31:38Cuerden Valley parkrun # 853.0-4.34 Apr 15
parkrun31:21Cuerden Valley parkrun # 883.0-3.425 Apr 15
parkrun30:19Cuerden Valley parkrun # 894.0-5.42 May 15
parkrun30:55Cuerden Valley parkrun # 904.0-3.29 May 15
parkrun29:38Cuerden Valley parkrun # 913.5-4.516 May 15
parkrun27:35Ormskirk parkrun # 631.5-4.623 May 15
5K27:25Catforth Canter 5K Series0.8-1.130 May 15
parkrun29:34Cuerden Valley parkrun # 935.0-2.030 May 15
parkrun30:10Cuerden Valley parkrun # 944.00.26 Jun 15
5K26:52Lostock Hall Carnival 5K0.4-1.34 Jul 15
parkrun29:35Cuerden Valley parkrun # 993.01.211 Jul 15
5K27:30St Annes Carnival 5K2.0-1.012 Jul 15
parkrun29:36Cuerden Valley parkrun # 1004.5-0.218 Jul 15
parkrun28:08Cuerden Valley parkrun # 1014.0-2.025 Jul 15
parkrun30:26Cuerden Valley parkrun # 1035.00.48 Aug 15
HM2:00:24Prudent Riverside Half Marathon1.60.016 Aug 15
parkrun29:58Cuerden Valley parkrun # 1054.00.822 Aug 15
parkrun28:10Cuerden Valley parkrun # 1064.0-1.929 Aug 15
parkrun30:29Cuerden Valley parkrun # 1124.01.510 Oct 15
4M34:40Vernon's 41.0-1.511 Oct 15
5M42:24Fairclough 51.2-2.225 Oct 15
parkrun29:19Cuerden Valley parkrun # 1154.01.931 Oct 15
HM1:58:50JWK Lancaster Half Marathon1.0-1.61 Nov 15
parkrun29:35Cuerden Valley parkrun # 1174.02.314 Nov 15
HM2:03:19Conwy Half Marathon1.40.222 Nov 15
parkrun30:38Cuerden Valley parkrun # 1205.02.85 Dec 15
parkrun30:23Cuerden Valley parkrun # 1213.04.412 Dec 15
5M45:18Rudolf Red Nose 53.4-0.520 Dec 15
10K59:37Leyland Boxing Day 10K1.43.526 Dec 15
parkrun29:09Cuerden Valley parkrun # 1234.51.22 Jan 16
parkrun31:03Cuerden Valley parkrun # 1243.54.99 Jan 16
10K53:33Garstang 10K1.5-1.310 Jan 16
parkrun28:54Cuerden Valley parkrun # 1252.03.323 Jan 16
10K52:51Hunters 10K0.6-1.024 Jan 16
parkrun29:02Cuerden Valley parkrun # 1275.00.56 Feb 16
10K55:30Blackburn Winter Warmer 10K2.4-0.77 Feb 16
10K60:59Standish Hall 10K4.81.120 Feb 16
parkrun29:42Cuerden Valley parkrun # 1313.53.05 Mar 16
parkrun29:34Cuerden Valley parkrun # 1322.04.312 Mar 16
10M90:58Sweatshop 101.20.013 Mar 16
parkrun31:01Cuerden Valley parkrun # 1355.52.82 Apr 16
HM2:11:27Darwen Heritage Half Marathon3.01.73 Apr 16
4M34:51Inter Club Series1.30.56 Apr 16
parkrun29:30Cuerden Valley parkrun # 1364.51.79 Apr 16
parkrun29:12Cuerden Valley parkrun # 1373.02.716 Apr 16
parkrun29:06Cuerden Valley parkrun # 1382.03.623 Apr 16
parkrun29:26Cuerden Valley parkrun # 1405.01.17 May 16
4M35:38Inter Club Series 41.90.911 May 16
parkrun29:15Cuerden Valley parkrun # 1414.01.814 May 16
10K54:47Worden Park 10K1.20.015 May 16
10K53:18Crazy Cow 10K1.2-1.322 May 16
5K26:29Vernons 5K Series0.80.724 May 16
parkrun29:30Cuerden Valley parkrun # 1435.21.028 May 16
HM1:58:00Edinburgh Marathon Festival Half Marathon0.3-0.129 May 16
parkrun30:03Cuerden Valley parkrun # 1446.01.04 Jun 16
5M42:29Lytham St Annes Inter Club 51.1-1.09 Jun 16
5K26:24Vernons 5K Series1.6-0.228 Jun 16
5K25:56Lostock Hall Carnival 5K1.0-0.42 Jul 16
5K25:57Catforth Canter 5K Series1.4-0.82 Jul 16
10K53:28Pilling 10K Series0.8-0.79 Jul 16
HM2:24:24Pendle Family Running Festival Half Marathon6.03.016 Jul 16
5K27:29Vernons 5K Series1.02.126 Jul 16
parkrun29:30Cuerden Valley parkrun # 1524.02.230 Jul 16
parkrun30:40Cuerden Valley parkrun # 1535.62.36 Aug 16
4.8M43:42Chorley Inter Club 4.82.70.610 Aug 16
parkrun29:39Cuerden Valley parkrun # 1544.22.313 Aug 16
5K26:41Catforth Canter 5K Series0.90.913 Aug 16
parkrun30:26Cuerden Valley parkrun # 1555.42.220 Aug 16
5K27:26Vernon's 5K Series1.31.823 Aug 16
parkrun31:50Cuerden Valley parkrun # 1564.25.227 Aug 16
parkrun28:46Cuerden Valley parkrun # 1574.20.93 Sep 16
4.4M39:05Red Rose Inter Club 4.41.60.87 Sep 16
parkrun31:48Cuerden Valley parkrun # 1624.64.88 Oct 16
4M35:36Vernon's 41.11.79 Oct 16
parkrun30:35Cuerden Valley parkrun # 1645.62.222 Oct 16
parkrun31:44Cuerden Valley parkrun # 1656.03.329 Oct 16
parkrun30:44Cuerden Valley parkrun # 1664.83.25 Nov 16
10M97:16Derwentwater 102.02.46 Nov 16
parkrun30:49Cuerden Valley parkrun # 1676.02.112 Nov 16
parkrun31:35Cuerden Valley parkrun # 1686.03.119 Nov 16
parkrun31:08Cuerden Valley parkrun # 1705.03.510 Dec 16
parkrun27:59Preston parkrun # 2271.82.117 Dec 16
parkrun34:25Cuerden Valley parkrun # 1746.06.431 Dec 16
parkrun30:33Cuerden Valley parkrun # 1755.42.37 Jan 17
parkrun32:10Cuerden Valley parkrun # 1765.84.114 Jan 17
5.8K32:52Mid Lancs League1.12.914 Jan 17
parkrun31:26Cuerden Valley parkrun # 1844.44.511 Mar 17
parkrun31:29Cuerden Valley parkrun # 1884.44.68 Apr 17
parkrun35:43Preston parkrun # 2502.611.020 May 17
parkrun31:58Cuerden Valley parkrun # 1955.44.227 May 17
parkrun37:33Southport parkrun # 812.612.416 Dec 17

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