Name:
Ian Swanston
Gender:
Male
Club:
Saltwell
Age Group:
V55
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11.1
44830

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:40:38SimplyHealth Great North Run2.5-1.89 Sep 18+
5.5M39:20Angel View 5.51.5-0.128 Jun 18+
10M76:41Tynedale Jelly 101.5-0.126 Aug 18+
5K21:38Quayside 5K0.61.015 Aug 18+
2.5M18:12Weetslade Relays4.50.620 Jun 18+
parkrun22:49Hartlepool parkrun # 2252.21.21 Sep 18
7.5M53:51Pier to Pier 7.5-0.51.720 May 18
parkrun23:49Gateshead parkrun # 3313.21.36 Oct 18
10K47:20Simplyhealth Great North 10K1.72.18 Jul 18
parkrun23:27Gateshead parkrun # 3322.21.613 Oct 18
parkrun21:29Riverside parkrun # 2941.10.614 Apr 18
10M82:06South Shields 102.81.65 Aug 18
parkrun23:31South Shields parkrun # 2732.03.24 Aug 18
2.2M15:07Elswick Harriers Good Friday Relays1.41.830 Mar 18
parkrun22:56Newbiggin-by-the-Sea parkrun # 133.41.11 Jan 18
5.67M43:54Blaydon Races 5.670.44.49 Jun 18
HM1:42:01Brass Monkey Half Marathon0.22.914 Jan 18
parkrun23:21Druridge Bay parkrun # 1803.32.01 Jan 18
parkrun22:36Gateshead parkrun # 2862.81.04 Nov 17
HM1:40:58Redcar Half Marathon1.01.71 Oct 17
parkrun23:51Gateshead parkrun # 3091.44.85 May 18
parkrun23:45Newbiggin-by-the-Sea parkrun # 301.24.828 Apr 18
10M78:22Tynedale Jelly 101.82.424 Sep 17
parkrun23:59Gateshead parkrun # 3012.44.010 Mar 18
parkrun23:57Rising Sun parkrun # 961.35.121 Apr 18
parkrun24:29Gateshead parkrun # 2983.24.110 Feb 18
5K21:54Quayside Business Forum 5K0.52.023 Aug 17
10K51:09North Tyneside 10K1.16.41 Apr 18
10K46:24Darlington 10K0.72.913 Aug 17
10K60:06Branches and Bays 10K6.08.319 Aug 18
parkrun24:25Prudhoe Riverside parkrun # 710.86.47 Apr 18
parkrun26:24Windy Nook parkrun # 144.06.724 Mar 18
10M80:23Brampton to Carlisle 10 (Inc Northern Championships)-0.15.419 Nov 17
5M37:34Bridges of The Tyne 51.03.44 Jul 17
parkrun23:40Riverside parkrun # 2681.04.816 Sep 17
parkrun26:34Gateshead parkrun # 3121.69.126 May 18
parkrun26:18Gateshead parkrun # 2943.66.96 Jan 18
HM1:52:11SimplyHealth Great North Run1.16.210 Sep 17
5K24:58Bottoms Up Cup 5K3.44.82 Jul 17
parkrun24:25Gateshead parkrun # 2672.64.617 Jun 17
HM1:44:43Great North Run1.72.911 Sep 16
parkrun27:02Gateshead parkrun # 2873.08.711 Nov 17
parkrun25:19Gateshead parkrun # 2692.06.81 Jul 17
14M2:06:12Northumberland Coastal Run 140.98.823 Jul 17
parkrun25:45Gateshead parkrun # 2732.07.629 Jul 17
parkrun26:39Gateshead parkrun # 2832.48.714 Oct 17
parkrun25:47Gateshead parkrun # 2682.47.224 Jun 17
parkrun28:45Gateshead parkrun # 2963.211.327 Jan 18
5.67M47:38Blaydon Races 5.670.78.39 Jun 17
14M1:55:49Northumberland Coastal Run 142.13.824 Jul 16
parkrun26:02Gateshead parkrun # 2741.68.55 Aug 17
parkrun29:56Gateshead parkrun # 3191.814.114 Jul 18
10K55:34Simplyhealth Great North 10K2.09.59 Jul 17
20M2:43:40East Hull Harriers 200.63.720 Mar 16
parkrun25:43Sunderland parkrun # 3812.27.31 Apr 17
parkrun21:36Gateshead parkrun # 1902.5-0.612 Dec 15
parkrun28:21Gateshead parkrun # 2842.910.921 Oct 17
10M74:10Brampton to Carlisle 101.70.515 Nov 15
7.5M56:04Pier to Pier 7.5-0.43.622 May 16
parkrun22:58Newcastle parkrun # 3241.53.028 May 16
5.67M42:32Blaydon Races 5.670.13.99 Jun 16
10K49:30Great North 10K1.84.63 Jul 16
5K20:49Watergate 5K1.4-1.127 Aug 15
6M47:53Start Fitness North East Harrier League5.90.726 Sep 15
10K43:14Morrisons Great North 10K1.4-0.85 Jul 15
parkrun22:23Gateshead parkrun # 2021.02.412 Mar 16
parkrun23:37Riverside parkrun # 2061.24.69 Jul 16
parkrun21:16Gateshead parkrun # 1741.5-0.322 Aug 15
parkrun22:51Gateshead parkrun # 1982.02.313 Feb 16
5M34:36Bridges of The Tyne 51.2-0.37 Jul 15
parkrun28:24Gateshead parkrun # 2782.011.92 Sep 17
parkrun27:22Gateshead parkrun # 2651.810.53 Jun 17
parkrun21:05Riverside parkrun # 1640.60.319 Sep 15
parkrun21:08Riverside parkrun # 1571.00.01 Aug 15
10M81:06Tynedale Jelly 104.02.030 Aug 15
10K43:00Clive Cookson 10K0.30.120 May 15
parkrun22:49Riverside parkrun # 1701.82.431 Oct 15
parkrun22:10Gateshead parkrun # 1672.01.027 Jun 15
parkrun21:55Newcastle parkrun # 2692.8-1.411 Apr 15
parkrun20:52Riverside parkrun # 1450.2-0.92 May 15
parkrun21:47Gateshead parkrun # 1631.50.730 May 15
parkrun29:21Gateshead parkrun # 2702.113.38 Jul 17
parkrun21:17Sunderland parkrun # 2841.0-0.216 May 15
parkrun27:18Gateshead parkrun # 2362.89.45 Nov 16
parkrun22:42Gateshead parkrun # 1662.02.020 Jun 15
parkrun21:46Gateshead parkrun # 1571.5-0.418 Apr 15
parkrun21:48Gateshead parkrun # 1551.5-0.44 Apr 15
parkrun22:08Gateshead parkrun # 1483.0-1.214 Feb 15
HM94:02Bupa Great North Run0.9-2.17 Sep 14
10K52:30North Tyneside 10K0.58.527 Mar 16
HM1:52:03Brass Monkey Half Marathon0.07.617 Jan 16
parkrun22:07Gateshead parkrun # 1491.50.221 Feb 15
parkrun26:27Gateshead parkrun # 2112.08.814 May 16
Mar4:24:12Virgin London Marathon0.911.624 Apr 16
parkrun22:45Newcastle parkrun # 2522.80.220 Dec 14
Mar3:51:09Virgin London Marathon0.85.826 Apr 15
parkrun27:26Gateshead parkrun # 2201.910.516 Jul 16
parkrun22:42Gateshead parkrun # 1403.0-0.129 Nov 14
parkrun22:27Gateshead parkrun # 1432.00.427 Dec 14
parkrun27:21Gateshead parkrun # 1992.59.820 Feb 16
parkrun23:08South Shields parkrun # 981.02.77 Mar 15
parkrun26:35Gateshead parkrun # 1951.59.523 Jan 16
10K44:21Bupa Great Manchester 10K1.4-0.918 May 14
parkrun28:33Gateshead parkrun # 2073.011.116 Apr 16
parkrun27:07Gateshead parkrun # 1912.29.725 Dec 15
parkrun22:06Gateshead parkrun # 1261.00.723 Aug 14
parkrun21:43Gateshead parkrun # 731.00.03 Aug 13
HM96:43Bupa Great North Run0.40.015 Sep 13
parkrun22:47Gateshead parkrun # 971.01.125 Jan 14
parkrun22:41Gateshead parkrun # 981.50.41 Feb 14
parkrun22:24Gateshead parkrun # 1001.00.315 Feb 14
parkrun21:48Gateshead parkrun # 1011.0-0.822 Feb 14
parkrun21:34Gateshead parkrun # 1041.0-1.315 Mar 14
parkrun21:14Gateshead parkrun # 1091.0-1.726 Apr 14
parkrun23:08Gateshead parkrun # 1221.02.726 Jul 14
parkrun23:25Gateshead parkrun # 1391.03.222 Nov 14
parkrun23:44Gateshead parkrun # 1412.02.86 Dec 14
parkrun25:53Gateshead parkrun # 1711.58.325 Jul 15
parkrun26:19Gateshead parkrun # 1801.59.03 Oct 15
parkrun27:57Gateshead parkrun # 1942.810.49 Jan 16
parkrun30:24Gateshead parkrun # 2012.014.95 Mar 16
parkrun27:47Gateshead parkrun # 2091.012.030 Apr 16
parkrun30:37Gateshead parkrun # 2141.216.04 Jun 16
parkrun34:05South Shields parkrun # 2062.219.28 Apr 17

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