Vanessa King
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500019:37.14Spike Night of 5000s0.4-1.025 Aug 23+1
4.75M32:06Arolla Partners Summer Full Course 4.752.2-1.021 Jun 23+2
HM92:29Butterfield Half Marathon1.2-0.117 Sep 23+3
7M47:48Guernsey Liberation Day 71.6-0.99 May 23+4
10K43:31Chertsey House Series 10K2.8-0.729 May 23+5
Mar3:19:36TCS London Marathon1.50.023 Apr 23
10K42:40Guernsey Easter 10K0.90.310 Apr 23
5K20:31Guernsey Easter 5K1.00.37 Apr 23
4.75M34:15Guernsey Easter Keith Falla Memorial 4.752.91.18 Apr 23
10K41:25Guernsey Mind Investec 10K1.6-2.212 Sep 21
HM92:54Butterfield Half Marathon1.2-0.526 Sep 21
5M33:24Chertsey House 51.4-1.915 Nov 20
7M48:18Guernsey Liberation Day 71.4-0.89 May 21
5K20:32West Coast 5K1.2-0.526 Aug 21
4.75M33:33New Year's Day Full Course2.6-0.11 Jan 21
1000042:59.3Guernsey Athletics Track & Field Series0.30.612 Aug 21
15005:25.48Guernsey Athletics Track & Field Series1.2-3.22 May 21
10K43:38Summer Series 10K0.41.82 Aug 20
4.75M34:55Boxing Day Open Full Course3.01.226 Dec 20
10K42:35BWCI Guernsey Mind 10K1.80.58 Sep 19
4.75M36:13Guernsey Boxing Day Open5.01.426 Dec 19
10K46:39BWCI Guernsey Mind 10K1.62.313 Sep 20
4.75M34:34Keith Falla Memorial Full Course 4.752.62.922 Aug 19
4M32:50FNB Guernsey League5.24.930 Nov 19
5K21:22RG Falla 5K0.53.64 Jun 19
500019:52.00Guernsey Intertrust Challenge Open Series0.80.32 Aug 18
15005:27.30Guernsey Intertrust Challenge Open Series1.30.716 Aug 18
5K20:41Saumarez Park 5K1.01.717 Aug 18
Mar3:35:18Virgin London Marathon3.22.622 Apr 18
300011:54.54Guernsey Intertrust Challenge Open Series1.51.88 Jul 18
HM88:52Gosport Half Marathon0.7-0.919 Nov 17
1M5:56Vazon Mile0.02.25 Jul 18
HM1:40:45Guernsey Dairy June Half Marathon0.44.917 Jun 18
4.75M33:55Guernsey Boxing Day Open3.21.526 Dec 17
4M28:50FNB Guernsey League3.42.116 Dec 17
4M27:08FNB Guernsey League1.41.34 Nov 17
4.75M36:00Guernsey New Year’s Day Handicap4.03.21 Jan 18
8.4K40:12Hampshire County Championships4.33.46 Jan 18
10K40:31Intertrust Guernsey Easter 10K0.8-1.017 Apr 17
4M27:21FNB Guernsey League0.82.42 Dec 17
7M46:59Guernsey Liberation Day 71.0-0.19 May 17
HM96:11Guernsey Dairy June Half Marathon1.61.518 Jun 17
3M20:15FNB Guernsey League1.92.214 Oct 17
1M5:47Vazon Mile0.80.46 Jul 17
10K41:28Eastleigh 10K0.7-2.419 Mar 17
5K19:33Intertrust Guernsey Easter 5K-0.1-0.714 Apr 17
5K20:46Chertsey House Series 5K1.4-1.515 Jan 17
5M34:26Guernsey 50.4-0.627 Nov 16
4.75M34:44Guernsey Boxing Day Open2.40.326 Dec 16
3.3M24:05FNB Guernsey League3.00.611 Feb 17
3.3M22:24FNB Guernsey League-0.20.721 Jan 17
3M20:45FNB Guernsey League2.6-0.310 Dec 16
10K48:14Chertsey House Series 10K1.64.826 Mar 17
3M21:28FNB Guernsey League2.80.819 Nov 16
5M34:38Chertsey House Series 51.6-2.120 Dec 15
5K21:22Saumarez Park 5K Series0.8-0.429 Nov 15
4.75M34:34Guernsey Boxing Day Open1.01.226 Dec 15
10K44:52BWCI Guernsey Mind 10K1.8-1.16 Sep 15
HM97:14Guernsey Dairy June Half Marathon0.8-2.721 Jun 15
7M52:13Liberation Day 70.8-1.69 May 15
10K47:18BWCI Guernsey Mind 10K1.00.025 Aug 14
5K22:32Saumarez Park 5K Series1.40.05 Sep 14

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