Name:
Stephanie Upton
Gender:
Female
Club:
Striders of Croydon
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:42Riddlesdown parkrun # 4291.8-1.318 May 19+
parkrun21:56Riddlesdown parkrun # 4262.0-1.027 Apr 19+
parkrun21:26Riddlesdown parkrun # 4231.0-1.16 Apr 19+
parkrun22:09Riddlesdown parkrun # 4212.0-0.723 Mar 19+
10K49:21Blackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders5.4-1.113 Jan 19+
parkrun22:02Riddlesdown parkrun # 4321.6-0.48 Jun 19
5M37:40Start Fitness Surrey Ladies' League Division 1/23.0-0.52 Mar 19
2.6M18:26Beckenham Relay 3x2.62.8-0.322 May 19
parkrun22:38Riddlesdown parkrun # 4202.8-0.616 Mar 19
parkrun22:45Riddlesdown parkrun # 4192.8-0.39 Mar 19
5M39:59Start Fitness Surrey Ladies' League Division 1/25.3-0.29 Feb 19
parkrun21:37Riddlesdown parkrun # 4220.20.130 Mar 19
parkrun22:24Riddlesdown parkrun # 4162.2-0.416 Feb 19
parkrun22:36Riddlesdown parkrun # 4142.5-0.32 Feb 19
parkrun22:29Riddlesdown parkrun # 4311.60.51 Jun 19
parkrun22:49Riddlesdown parkrun # 4073.2-0.625 Dec 18
parkrun23:14Riddlesdown parkrun # 4044.2-0.88 Dec 18
parkrun22:24Riddlesdown parkrun # 4022.5-0.724 Nov 18
parkrun23:24Riddlesdown parkrun # 4063.60.122 Dec 18
parkrun20:52Exmouth parkrun # 46-0.4-0.817 Nov 18
parkrun22:34Riddlesdown parkrun # 4052.00.115 Dec 18
8K38:24South of England AA Championships2.31.326 Jan 19
6.9K32:07Start Fitness Surrey Ladies' League Division 1/23.1-0.513 Oct 18
10M82:46Lingfield 10K / 105.6-2.11 Jul 18
6K29:26Start Fitness Surrey Ladies' League Division 1/24.70.510 Nov 18
parkrun22:50Reigate Priory parkrun # 2382.40.26 Oct 18
5M38:18East Surrey League2.50.729 Sep 18
9M79:17Downland Devil 96.00.02 Dec 18
parkrun21:45Riddlesdown parkrun # 3871.0-0.511 Aug 18
parkrun22:14Riddlesdown parkrun # 3891.40.125 Aug 18
parkrun22:18Riddlesdown parkrun # 3881.00.618 Aug 18
parkrun22:07Riddlesdown parkrun # 3821.6-0.47 Jul 18
7M54:03Elmore 72.60.214 Jul 18
10M81:15Angmering Bluebell Trail 104.4-1.722 Apr 18
parkrun22:20Riddlesdown parkrun # 3841.20.521 Jul 18
4K18:51Will Bolton Memorial Relays4.51.015 Sep 18
parkrun24:30Riddlesdown parkrun # 4102.53.25 Jan 19
5M38:52Wimbledon Trail Series 53.90.02 May 18
5M38:44Wimbledon Trail Series 53.20.56 Jun 18
10M76:21Fullers Thames Towpath 101.2-1.28 Apr 18
parkrun22:19Riddlesdown parkrun # 3791.40.216 Jun 18
parkrun22:49Riddlesdown parkrun # 3534.8-2.225 Dec 17
parkrun22:10Riddlesdown parkrun # 3721.4-0.128 Apr 18
2.6M18:36Beckenham Relay 3x2.62.30.523 May 18
parkrun22:39Banstead Woods parkrun # 5711.80.55 May 18
8.3K38:27Start Fitness Surrey Ladies' League Division 1/22.5-0.510 Feb 18
parkrun22:23Brockenhurst parkrun # 2372.6-0.827 Jan 18
parkrun22:59Riddlesdown parkrun # 3653.0-0.110 Mar 18
parkrun22:14Riddlesdown parkrun # 3641.40.13 Mar 18
9M74:18Downland Devil 96.0-2.33 Dec 17
10M93:28Eridge Park 106.02.99 Sep 18
8K38:51Surrey County Championships4.3-0.27 Jan 18
6M50:28Croydon Championships6.00.917 Mar 18
parkrun21:48Riddlesdown parkrun # 3501.0-0.49 Dec 17
8K41:15ECCA Saucony English National Championships5.01.824 Feb 18
parkrun23:42Lloyd parkrun # 3923.40.93 Feb 18
parkrun24:10Riddlesdown parkrun # 3564.60.56 Jan 18
parkrun21:52Riddlesdown parkrun # 3352.0-1.226 Aug 17
7M50:30Elmore 71.5-1.015 Jul 17
parkrun21:31Riddlesdown parkrun # 3381.0-0.916 Sep 17
5.7K27:06London Championships3.30.718 Nov 17
3.75M29:58Start Fitness Surrey Ladies' League Division 1/26.0-0.214 Oct 17
5M38:14East Surrey League2.90.930 Sep 17
parkrun21:37Riddlesdown parkrun # 3252.2-1.917 Jun 17
parkrun22:55Nonsuch parkrun # 3251.71.125 Nov 17
parkrun22:04Riddlesdown parkrun # 3411.00.17 Oct 17
6K27:54Start Fitness Surrey Ladies' League Division 1/21.91.011 Nov 17
10K48:10RunThrough Chase the Sun Wimbledon Common 10K3.00.89 Aug 17
parkrun25:23Riddlesdown parkrun # 3664.03.317 Mar 18
7.9M62:10Wimbledon Trail Series 7.93.40.55 Jul 17
parkrun25:27Riddlesdown parkrun # 3683.44.031 Mar 18
5M36:44Wimbledon Trail Series 52.3-0.23 May 17
10M75:07Fullers Thames Towpath 101.30.09 Apr 17
parkrun23:44Riddlesdown parkrun # 3432.41.921 Oct 17
parkrun21:54Riddlesdown parkrun # 3211.0-0.220 May 17
2.6M18:30Beckenham Relay 3x2.62.60.024 May 17
parkrun22:03Riddlesdown parkrun # 3280.60.58 Jul 17
parkrun23:09Riddlesdown parkrun # 3421.02.214 Oct 17
parkrun24:15Riddlesdown parkrun # 3492.03.32 Dec 17
10M90:36Eridge Park 106.03.510 Sep 17
4.7M36:29Surrey Ladies' League5.0-0.311 Feb 17
parkrun21:55Sheffield Hallam parkrun # 3351.2-0.325 Mar 17
parkrun22:08Riddlesdown parkrun # 2982.8-0.824 Dec 16
parkrun23:05Riddlesdown parkrun # 3103.60.34 Mar 17
parkrun22:13Riddlesdown parkrun # 3121.01.218 Mar 17
2.6M19:08Beckenham Relay 3x2.62.61.524 May 17
5M37:26Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.2-0.210 Dec 16
5M37:16Surrey Ladies' League2.40.414 Jan 17
15006:16.2Southern Counties Veterans' League South London Division2.00.810 Jul 17
5.8K26:09Surrey Ladies' League2.6-0.23 Dec 16
parkrun22:25Riddlesdown parkrun # 2735.0-2.42 Jul 16
5M38:33South of Thames CCA 53.70.626 Nov 16
9M75:36Downland Devil 96.00.54 Dec 16
parkrun22:11Riddlesdown parkrun # 2972.00.117 Dec 16
parkrun21:29Riddlesdown parkrun # 2901.0-0.229 Oct 16
parkrun22:33Riddlesdown parkrun # 2922.80.012 Nov 16
parkrun22:17Nonsuch parkrun # 2731.60.726 Nov 16
parkrun23:32Riddlesdown parkrun # 3112.02.711 Mar 17
parkrun22:33Lloyd parkrun # 3162.80.017 Sep 16
8003:10.4Southern Counties Veterans' League South London Division2.00.012 Jun 17
8003:05.4Southern Counties Veterans' League South London Division0.80.022 May 17
parkrun22:18Salisbury parkrun # 652.20.220 Aug 16
parkrun22:27Riddlesdown parkrun # 2762.20.523 Jul 16
8M61:42Wimbledon Trail Series 82.20.86 Jul 16
5M38:06Wimbledon Trail Series 53.30.51 Jun 16
parkrun21:55Riddlesdown parkrun # 2741.00.69 Jul 16
parkrun21:29Riddlesdown parkrun # 2670.60.221 May 16
10M74:09Fullers Thames Towpath 100.40.417 Apr 16
2.6M18:40Beckenham Relay 3x2.62.51.318 May 16
parkrun21:49Sheffield Hallam parkrun # 2821.5-0.127 Feb 16
parkrun23:24Riddlesdown parkrun # 2861.03.51 Oct 16
5.03M36:58Surrey Ladies' League2.20.013 Feb 16
5M38:03Wimbledon Trail Series 52.21.54 May 16
parkrun22:17Nonsuch parkrun # 2212.00.328 Nov 15
10M76:24Epsom 101.20.815 Nov 15
15006:20.1Southern Counties Veterans' League South West London Division2.31.09 May 16
7M51:58Elmore 72.2-0.418 Jul 15
10M72:08Fullers Thames Towpath 100.8-0.919 Apr 15
parkrun25:18Riddlesdown parkrun # 2475.02.92 Jan 16
300012:33.0Southern Counties Veterans' League South London Division1.90.015 Jun 15
parkrun25:26Riddlesdown parkrun # 2395.03.121 Nov 15
10M72:50Epsom 101.6-1.323 Nov 14
5M38:33Wimbledon Adventure Trail 53.41.06 May 15
parkrun25:06Riddlesdown parkrun # 2562.05.65 Mar 16
10K46:48Filey Lions Beach 10K4.6-1.821 Sep 14
8003:17.7Southern Counties Veterans' League South West London Division0.64.423 May 16
5.5M41:35Surrey Ladies' League2.60.77 Feb 15
parkrun22:27Riddlesdown parkrun # 2022.00.77 Mar 15
parkrun23:07Nonsuch parkrun # 1684.0-0.129 Nov 14
parkrun23:26Riddlesdown parkrun # 1914.00.527 Dec 14
3.2M22:55Tour of Epsom (Leg 1) 3.20.80.07 Jun 10
3.7M26:39Tour of Epsom (Leg 3) 3.71.0-0.49 Jun 10
3.2M23:27Tour of Epsom (Leg 4) 3.21.80.010 Jun 10
3.5M26:00Tour of Epsom (Leg 5) 3.50.61.511 Jun 10
parkrun21:48Banstead Woods parkrun # 1601.50.019 Jun 10
10K45:53Slh Informal 10K1.5-1.024 Jun 10
5M35:17Claygate Country 51.6-2.511 Jul 10
5M35:03Croydon Switchback 53.0-4.226 Sep 10
10M78:43Lewes Downland 103.00.03 Oct 10
10K62:41Box Hill Knacker Cracker 10K3.011.21 Jan 11
10K50:08Bookham 10K3.01.36 Feb 11
parkrun29:53Roundshaw Downs parkrun # 941.512.323 Apr 11
10K45:14Bognor Prom 10K0.6-0.715 May 11
300012:44.3Rosenheim League East Division1.00.26 Jul 11
10K45:58Reigate Priory Summer 10K0.8-0.113 Jul 11
7M51:32Elmore 71.2-1.016 Jul 11
10K49:31Gatton 10K5.0-1.127 Jul 11
parkrun28:06Banstead Woods parkrun # 2221.59.810 Sep 11
10K47:50Titsey 10K3.0-0.62 Oct 11
10M73:27Fenland 100.8-1.630 Oct 11
parkrun26:58Banstead Woods parkrun # 2371.58.024 Dec 11
parkrun29:02Banstead Woods parkrun # 2401.511.27 Jan 12
parkrun21:35Riddlesdown parkrun # 391.0-1.310 Mar 12
10M72:34Thames Towpath 100.8-1.315 Apr 12
10M72:23Dorking 10 (Inc Surrey Champs)1.0-1.610 Jun 12
10K44:03Reigate Priory Summer 10K1.4-1.14 Jul 12
10M73:52Fullers Thames Towpath 101.6-0.714 Apr 13
2.6M18:19Beckenham Relay 3x2.62.4-0.415 May 13
15006:20.5Southern Counties Veterans' League South London Division0.81.920 May 13
300012:43.0Southern Counties Veterans' League South London Division1.00.524 Jun 13
8003:08.2Southern Counties Veterans' League South London Division0.6-0.324 Jun 13
10K46:26Reigate Priory Summer 10K2.00.510 Jul 13
7M53:06Elmore 73.2-0.313 Jul 13
parkrun23:01Lloyd parkrun # 1624.0-1.29 Nov 13
9M71:43Downland Devil 95.0-0.61 Dec 13
parkrun22:53Lloyd parkrun # 1674.6-2.114 Dec 13
8K40:00Southern Championships4.91.425 Jan 14
parkrun21:06Riddlesdown parkrun # 1501.0-2.022 Mar 14
15005:59.5Southern Counties Veterans' League South West London Division0.8-0.528 Apr 14
2.6M17:59Beckenham Relay 3x2.62.3-0.214 May 14
15006:05.5Southern Counties Veterans' League South West London Division0.60.419 May 14
parkrun23:03Lloyd parkrun # 1933.40.47 Jun 14
8003:15.5Southern Counties Veterans' League South West London Division0.83.716 Jun 14
300013:03.5Southern Counties Veterans' League South West London Division1.02.716 Jun 14
7.5M61:40Wimbledon Adventure Trail 7.51.54.89 Jul 14
10K45:31Reigate Priory Summer 10K2.0-0.416 Jul 14
7M51:05Elmore 72.4-1.219 Jul 14
7M52:38Sevenoaks 72.40.131 Aug 14
parkrun22:40Riddlesdown parkrun # 1901.02.125 Dec 14
parkrun23:41Riddlesdown parkrun # 1923.02.01 Jan 15
parkrun24:28Riddlesdown parkrun # 1934.02.43 Jan 15
8K42:13ECCA Saucony English National Championships5.92.821 Feb 15
parkrun24:14Banstead Woods parkrun # 4062.04.028 Feb 15
15006:10.7Southern Counties Veterans' League South London Division0.80.818 May 15
8003:03.9Southern Counties Veterans' League South London Division0.81.015 Jun 15
8003:22.5Southern Counties Veterans' League South London Division0.65.529 Jun 15
9M81:24Downland Devil 93.06.86 Dec 15

Order By:

EventTimeRaceDate
ROAD68:19Pilgrims Way Run29 Aug 10
XC37:08South London Harriers Gibb 52 Oct 10
XC30.32Surrey Women's League9 Oct 10
XC26:06Surrey Women's League13 Nov 10
XC40:46Surrey Women's League12 Feb 11
XC37:53Gibb 51 Oct 11
XC28:18Surrey Ladies League8 Oct 11
XC26:07Surrey Ladies League3 Dec 11
XC78:36Pirie 104 Dec 11
XC36:59Surrey County Championships7 Jan 12
XC40:46Surrey Ladies' League14 Jan 12
XC38:03English National Championships25 Feb 12
XC28:59 Surrey Women's League20 Oct 12
XC27:08London Championships17 Nov 12
XC36:45East Surrey League27 Nov 12
XC28:10Surrey Ladies' League1 Dec 12
XC39:40Surrey Ladies' League12 Jan 13
XC42:39Surrey Ladies' League9 Feb 13
XC39:24Southern Championships16 Feb 13
XC19:56Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC37:42Croydon Switchback 529 Sep 13
XC37:38Surrey Ladies' League11 Jan 14
XC38:56Surrey Ladies' League8 Feb 14
XC17:59Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC29:47Surrey Ladies' League11 Oct 14
XC42:00South of Thames CCA 5M Team Race22 Nov 14
XC38:50Surrey Ladies' League10 Jan 15
XC28:03London Championships19 Nov 16