Name:
Stephanie Upton
Gender:
Female
Club:
Striders of Croydon
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:26Riddlesdown parkrun # 4706.8-1.815 Feb 20+
parkrun23:19Riddlesdown parkrun # 4616.2-1.425 Dec 19+
8K40:00Sport Systems Surrey Ladies' League Division 1/27.5-0.811 Jan 20+
10K51:00Blackheath & Bromley Club Open 10K & Mob Match7.5-0.512 Jan 20+
8.4K39:48Surrey County Championships4.6-0.45 Jan 20+
parkrun23:47Lloyd parkrun # 5005.8-0.21 Feb 20
8.3K38:20Sport Systems Surrey Ladies' League Division 1/23.10.08 Feb 20
10M77:07Mince Pie 103.00.18 Dec 19
7.5M60:11South of Thames CCA 7.5 Championships5.40.121 Dec 19
9M72:51Downland Devil 95.40.11 Dec 19
parkrun22:57Cirencester parkrun # 914.2-0.19 Nov 19
parkrun22:36Lloyd parkrun # 4803.9-0.528 Sep 19
10K48:58Titsey 10K5.20.06 Oct 19
2.5M19:35Reigate Priory Relays8.20.02 Nov 19
parkrun24:27Riddlesdown parkrun # 4576.50.430 Nov 19
parkrun23:12Riddlesdown parkrun # 4623.80.828 Dec 19
parkrun23:21Riddlesdown parkrun # 4644.00.84 Jan 20
parkrun21:39Riddlesdown parkrun # 4461.8-0.214 Sep 19
parkrun24:14Riddlesdown parkrun # 4565.21.323 Nov 19
parkrun22:33Riddlesdown parkrun # 4492.40.95 Oct 19
parkrun22:09Riddlesdown parkrun # 4392.6-0.127 Jul 19
8K39:35South of England AA Championships4.22.025 Jan 20
parkrun21:59Riddlesdown parkrun # 4451.60.67 Sep 19
parkrun21:53Riddlesdown parkrun # 4362.4-0.46 Jul 19
parkrun22:12Riddlesdown parkrun # 4412.40.210 Aug 19
3.75M30:17Sport Systems Surrey Ladies' League Division 1/26.21.312 Oct 19
parkrun22:51Holkham parkrun # 1683.10.817 Aug 19
parkrun22:14Riddlesdown parkrun # 4382.40.320 Jul 19
parkrun22:14Riddlesdown parkrun # 4382.40.320 Jul 19
parkrun22:02Riddlesdown parkrun # 4401.80.53 Aug 19
parkrun21:42Riddlesdown parkrun # 4292.0-0.318 May 19
parkrun23:27Riddlesdown parkrun # 4512.82.219 Oct 19
parkrun22:02Riddlesdown parkrun # 4322.20.18 Jun 19
parkrun21:49Stratford-upon-Avon parkrun # 1711.70.215 Jun 19
parkrun22:08Riddlesdown parkrun # 4341.60.922 Jun 19
2.6M18:26Beckenham Relay 3x2.63.10.622 May 19
parkrun21:37Riddlesdown parkrun # 4221.8-0.330 Mar 19
parkrun24:29Riddlesdown parkrun # 4523.83.126 Oct 19
parkrun22:38Riddlesdown parkrun # 4441.22.331 Aug 19
parkrun22:36Riddlesdown parkrun # 4144.6-1.22 Feb 19
parkrun22:38Riddlesdown parkrun # 4203.6-0.116 Mar 19
parkrun21:26Riddlesdown parkrun # 4231.2-0.16 Apr 19
parkrun22:09Riddlesdown parkrun # 4212.6-0.123 Mar 19
parkrun25:35Riddlesdown parkrun # 4595.03.914 Dec 19
parkrun21:56Riddlesdown parkrun # 4261.40.727 Apr 19
5M37:40Start Fitness Surrey Ladies' League Division 1/23.30.42 Mar 19
10K49:21Blackheath & Bromley Club Open 10K (including Vets Championships) & Mob Match v Beckenham Road Runners & Croydon Striders6.0-0.513 Jan 19
parkrun22:29Riddlesdown parkrun # 4311.41.81 Jun 19
parkrun22:24Riddlesdown parkrun # 4162.40.616 Feb 19
parkrun22:45Riddlesdown parkrun # 4193.00.79 Mar 19
parkrun23:06Riddlesdown parkrun # 4371.62.813 Jul 19
parkrun22:49Riddlesdown parkrun # 4073.9-0.125 Dec 18
5M39:59Start Fitness Surrey Ladies' League Division 1/25.41.09 Feb 19
parkrun22:24Riddlesdown parkrun # 4023.00.024 Nov 18
parkrun20:52Exmouth parkrun # 46-0.2-1.117 Nov 18
parkrun23:14Riddlesdown parkrun # 4044.40.28 Dec 18
parkrun23:24Riddlesdown parkrun # 4064.00.922 Dec 18
parkrun22:34Riddlesdown parkrun # 4052.80.515 Dec 18
8K38:24South of England AA Championships2.82.126 Jan 19
9M79:17Downland Devil 98.01.22 Dec 18
6.9K32:07Start Fitness Surrey Ladies' League Division 1/23.2-0.613 Oct 18
10M82:46Lingfield 10K / 105.6-0.71 Jul 18
6K29:26Start Fitness Surrey Ladies' League Division 1/24.90.310 Nov 18
parkrun22:14Riddlesdown parkrun # 3892.0-0.525 Aug 18
parkrun22:50Reigate Priory parkrun # 2382.40.26 Oct 18
10M93:28Eridge Park 109.50.89 Sep 18
parkrun21:45Riddlesdown parkrun # 3871.2-0.711 Aug 18
5M38:18East Surrey League2.40.829 Sep 18
parkrun22:07Riddlesdown parkrun # 3822.4-1.27 Jul 18
parkrun25:42Riddlesdown parkrun # 4471.47.721 Sep 19
parkrun22:20Riddlesdown parkrun # 3842.2-0.521 Jul 18
4K18:51Will Bolton Memorial Relays5.20.315 Sep 18
parkrun22:18Riddlesdown parkrun # 3881.00.618 Aug 18
6M50:28Croydon Championships8.2-1.317 Mar 18
parkrun24:30Riddlesdown parkrun # 4103.04.05 Jan 19
7M54:03Elmore 72.50.314 Jul 18
parkrun22:14Riddlesdown parkrun # 3643.6-2.13 Mar 18
10M81:15Angmering Bluebell Trail 104.2-0.122 Apr 18
parkrun22:19Riddlesdown parkrun # 3791.60.016 Jun 18
5M38:44Wimbledon Trail Series 53.50.26 Jun 18
5M38:52Wimbledon Trail Series 54.1-0.22 May 18
parkrun22:10Riddlesdown parkrun # 3722.0-0.728 Apr 18
parkrun22:39Banstead Woods parkrun # 5712.9-0.65 May 18
10M76:21Fullers Thames Towpath 101.5-0.18 Apr 18
parkrun22:59Riddlesdown parkrun # 3654.4-1.510 Mar 18
parkrun22:49Riddlesdown parkrun # 3535.0-2.425 Dec 17
2.6M18:36Beckenham Relay 3x2.62.60.223 May 18
8.3K38:27Start Fitness Surrey Ladies' League Division 1/22.7-0.710 Feb 18
parkrun22:23Brockenhurst parkrun # 2372.4-0.627 Jan 18
parkrun21:48Riddlesdown parkrun # 3502.0-1.49 Dec 17
8K38:51Surrey County Championships4.2-0.17 Jan 18
parkrun23:42Lloyd parkrun # 3924.30.03 Feb 18
9M74:18Downland Devil 95.4-0.33 Dec 17
parkrun21:52Riddlesdown parkrun # 3352.6-1.826 Aug 17
parkrun21:31Riddlesdown parkrun # 3381.4-1.316 Sep 17
8K41:15ECCA Saucony English National Championships5.01.824 Feb 18
10M90:36Eridge Park 109.4-0.510 Sep 17
parkrun22:55Nonsuch parkrun # 3252.70.125 Nov 17
parkrun25:23Riddlesdown parkrun # 3665.22.117 Mar 18
5M38:14East Surrey League3.4-0.230 Sep 17
7M50:30Elmore 71.5-1.715 Jul 17
parkrun24:10Riddlesdown parkrun # 3564.20.96 Jan 18
parkrun22:04Riddlesdown parkrun # 3411.6-0.57 Oct 17
3.75M29:58Start Fitness Surrey Ladies' League Division 1/26.2-0.414 Oct 17
5.7K27:06London Championships3.30.718 Nov 17
parkrun21:37Riddlesdown parkrun # 3252.0-1.717 Jun 17
parkrun25:27Riddlesdown parkrun # 3684.43.031 Mar 18
6K27:54Start Fitness Surrey Ladies' League Division 1/22.20.711 Nov 17
7.9M62:10Wimbledon Trail Series 7.93.9-0.65 Jul 17
10K48:10RunThrough Chase the Sun Wimbledon Common 10K2.80.49 Aug 17
5M36:44Wimbledon Trail Series 52.5-1.13 May 17
parkrun21:54Riddlesdown parkrun # 3211.6-0.820 May 17
10M75:07Fullers Thames Towpath 101.3-0.69 Apr 17
parkrun23:44Riddlesdown parkrun # 3432.41.921 Oct 17
parkrun23:09Riddlesdown parkrun # 3421.61.614 Oct 17
parkrun24:15Riddlesdown parkrun # 3492.62.72 Dec 17
2.6M18:30Beckenham Relay 3x2.62.9-0.324 May 17
parkrun22:03Riddlesdown parkrun # 3280.70.48 Jul 17
4.7M36:29Surrey Ladies' League5.3-1.311 Feb 17
parkrun23:05Riddlesdown parkrun # 3104.2-1.14 Mar 17
parkrun21:55Sheffield Hallam parkrun # 3351.3-0.425 Mar 17
parkrun22:13Riddlesdown parkrun # 3121.6-0.218 Mar 17
parkrun22:08Riddlesdown parkrun # 2982.8-1.524 Dec 16
5M37:16Surrey Ladies' League3.0-0.914 Jan 17
2.6M19:08Beckenham Relay 3x2.62.91.224 May 17
5M37:26Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.2-1.010 Dec 16
parkrun22:11Riddlesdown parkrun # 2972.0-0.617 Dec 16
15006:16.2Southern Counties Veterans' League South London Division2.11.910 Jul 17
5.8K26:09Surrey Ladies' League2.6-1.03 Dec 16
parkrun22:25Riddlesdown parkrun # 2735.0-2.52 Jul 16
5M38:33South of Thames CCA 53.7-0.226 Nov 16
9M75:36Downland Devil 96.0-0.14 Dec 16
parkrun21:29Riddlesdown parkrun # 2901.0-0.429 Oct 16
parkrun23:32Riddlesdown parkrun # 3112.81.111 Mar 17
parkrun22:33Riddlesdown parkrun # 2922.8-0.112 Nov 16
parkrun22:17Nonsuch parkrun # 2731.60.026 Nov 16
parkrun22:33Lloyd parkrun # 3162.8-0.117 Sep 16
8003:10.4Southern Counties Veterans' League South London Division2.02.212 Jun 17
8003:05.4Southern Counties Veterans' League South London Division0.82.222 May 17
parkrun22:18Salisbury parkrun # 652.20.020 Aug 16
parkrun22:27Riddlesdown parkrun # 2762.20.323 Jul 16
8M61:42Wimbledon Trail Series 82.20.86 Jul 16
5M38:06Wimbledon Trail Series 53.30.31 Jun 16
10M74:09Fullers Thames Towpath 100.40.417 Apr 16
parkrun21:55Riddlesdown parkrun # 2741.00.59 Jul 16
parkrun21:29Riddlesdown parkrun # 2670.60.021 May 16
2.6M18:40Beckenham Relay 3x2.62.51.118 May 16
parkrun21:49Sheffield Hallam parkrun # 2821.5-0.127 Feb 16
parkrun23:24Riddlesdown parkrun # 2861.03.31 Oct 16
5.03M36:58Surrey Ladies' League2.20.013 Feb 16
5M38:03Wimbledon Trail Series 52.21.44 May 16
parkrun22:17Nonsuch parkrun # 2212.00.328 Nov 15
10M76:24Epsom 101.21.015 Nov 15
15006:20.1Southern Counties Veterans' League South West London Division2.21.69 May 16
7M51:58Elmore 72.2-0.418 Jul 15
10M72:08Fullers Thames Towpath 100.8-1.119 Apr 15
parkrun25:18Riddlesdown parkrun # 2475.02.92 Jan 16
300012:33.0Southern Counties Veterans' League South London Division1.90.015 Jun 15
parkrun25:26Riddlesdown parkrun # 2395.03.121 Nov 15
8003:17.7Southern Counties Veterans' League South West London Division2.03.823 May 16
10M72:50Epsom 101.6-1.523 Nov 14
5M38:33Wimbledon Adventure Trail 53.40.96 May 15
parkrun25:06Riddlesdown parkrun # 2562.05.65 Mar 16
10K46:48Filey Lions Beach 10K4.6-1.921 Sep 14
5.5M41:35Surrey Ladies' League2.60.67 Feb 15
parkrun22:27Riddlesdown parkrun # 2022.00.77 Mar 15
parkrun23:07Nonsuch parkrun # 1684.0-0.129 Nov 14
parkrun23:26Riddlesdown parkrun # 1914.00.527 Dec 14
7M51:05Elmore 72.4-1.319 Jul 14
9M81:24Downland Devil 93.06.96 Dec 15
8K42:13ECCA Saucony English National Championships5.92.721 Feb 15
15006:10.7Southern Counties Veterans' League South London Division0.83.318 May 15
7M52:38Sevenoaks 72.40.031 Aug 14
10K45:31Reigate Priory Summer 10K2.0-0.516 Jul 14
8003:03.9Southern Counties Veterans' League South London Division0.81.315 Jun 15
parkrun23:41Riddlesdown parkrun # 1923.02.01 Jan 15
parkrun22:40Riddlesdown parkrun # 1901.02.125 Dec 14
parkrun24:28Riddlesdown parkrun # 1934.02.43 Jan 15
parkrun24:14Banstead Woods parkrun # 4062.04.028 Feb 15
parkrun21:06Riddlesdown parkrun # 1501.0-0.922 Mar 14
2.6M17:59Beckenham Relay 3x2.62.30.014 May 14
parkrun23:03Lloyd parkrun # 1933.40.57 Jun 14
9M71:43Downland Devil 95.0-0.61 Dec 13
parkrun22:53Lloyd parkrun # 1674.6-1.014 Dec 13
300013:03.5Southern Counties Veterans' League South West London Division1.02.716 Jun 14
8003:22.5Southern Counties Veterans' League South London Division0.66.329 Jun 15
8K40:00Southern Championships4.91.425 Jan 14
15005:59.5Southern Counties Veterans' League South West London Division0.82.028 Apr 14
parkrun23:01Lloyd parkrun # 1624.0-0.19 Nov 13
15006:05.5Southern Counties Veterans' League South West London Division0.62.919 May 14
7.5M61:40Wimbledon Adventure Trail 7.51.54.69 Jul 14
7M53:06Elmore 73.2-0.313 Jul 13
10M73:52Fullers Thames Towpath 101.6-0.714 Apr 13
10K46:26Reigate Priory Summer 10K2.00.510 Jul 13
8003:15.5Southern Counties Veterans' League South West London Division0.84.016 Jun 14
300012:43.0Southern Counties Veterans' League South London Division1.01.624 Jun 13
2.6M18:19Beckenham Relay 3x2.62.40.715 May 13
10K44:03Reigate Priory Summer 10K1.4-1.14 Jul 12
10M72:23Dorking 10 (Inc Surrey Champs)1.0-1.610 Jun 12
3.2M22:55Tour of Epsom (Leg 1) 3.20.80.07 Jun 10
3.7M26:39Tour of Epsom (Leg 3) 3.71.0-0.49 Jun 10
3.2M23:27Tour of Epsom (Leg 4) 3.21.80.010 Jun 10
3.5M26:00Tour of Epsom (Leg 5) 3.50.61.511 Jun 10
parkrun21:48Banstead Woods parkrun # 1601.50.019 Jun 10
10K45:53Slh Informal 10K1.5-1.024 Jun 10
5M35:17Claygate Country 51.6-2.511 Jul 10
5M35:03Croydon Switchback 53.0-4.226 Sep 10
10M78:43Lewes Downland 103.0-0.93 Oct 10
10K62:41Box Hill Knacker Cracker 10K3.011.21 Jan 11
10K50:08Bookham 10K3.01.36 Feb 11
parkrun29:53Roundshaw Downs parkrun # 941.512.323 Apr 11
10K45:14Bognor Prom 10K0.6-0.715 May 11
300012:44.3Rosenheim League East Division1.00.36 Jul 11
10K45:58Reigate Priory Summer 10K0.8-0.113 Jul 11
7M51:32Elmore 71.2-1.016 Jul 11
10K49:31Gatton 10K5.0-1.127 Jul 11
parkrun28:06Banstead Woods parkrun # 2221.59.810 Sep 11
10K47:50Titsey 10K3.0-0.62 Oct 11
10M73:27Fenland 100.8-1.630 Oct 11
parkrun26:58Banstead Woods parkrun # 2371.58.724 Dec 11
parkrun29:02Banstead Woods parkrun # 2401.512.07 Jan 12
parkrun21:35Riddlesdown parkrun # 391.0-0.510 Mar 12
10M72:34Thames Towpath 100.8-1.315 Apr 12
15006:20.5Southern Counties Veterans' League South London Division0.83.520 May 13
8003:08.2Southern Counties Veterans' League South London Division0.62.424 Jun 13

Order By:

EventTimeRaceDate
ROAD68:19Pilgrims Way Run29 Aug 10
XC37:08South London Harriers Gibb 52 Oct 10
XC30.32Surrey Women's League9 Oct 10
XC26:06Surrey Women's League13 Nov 10
XC40:46Surrey Women's League12 Feb 11
XC37:53Gibb 51 Oct 11
XC28:18Surrey Ladies League8 Oct 11
XC26:07Surrey Ladies League3 Dec 11
XC78:36Pirie 104 Dec 11
XC36:59Surrey County Championships7 Jan 12
XC40:46Surrey Ladies' League14 Jan 12
XC38:03English National Championships25 Feb 12
XC28:59 Surrey Women's League20 Oct 12
XC27:08London Championships17 Nov 12
XC36:45East Surrey League27 Nov 12
XC28:10Surrey Ladies' League1 Dec 12
XC39:40Surrey Ladies' League12 Jan 13
XC42:39Surrey Ladies' League9 Feb 13
XC39:24Southern Championships16 Feb 13
XC19:56Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC37:42Croydon Switchback 529 Sep 13
XC37:38Surrey Ladies' League11 Jan 14
XC38:56Surrey Ladies' League8 Feb 14
XC17:59Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC29:47Surrey Ladies' League11 Oct 14
XC42:00South of Thames CCA 5M Team Race22 Nov 14
XC38:50Surrey Ladies' League10 Jan 15
XC28:03London Championships19 Nov 16