Rebecca Dilworth
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:13.43Trafford Grand Prix0.20.015 Aug 23+1
8002:14.88BMC Grand Prix - World Athletics Challenge0.40.212 Aug 23+2
8002:12.68ESAA - English Schools Championships0.2-1.030 Jun 23+3
8002:15.17Trafford Grand Prix0.20.511 Jul 23+4
8002:18.0Cheshire County Schools Championships0.8-0.110 Jun 23+5
8002:15.56Trafford Grand Prix0.2-1.130 May 23
8002:21.85Northern Track & Field League West 1S1.00.818 Jun 23
8002:20.56Northern Senior & U20 Outdoor Championships0.60.84 Jun 23
8002:20.4Northern Track & Field League West 1S0.6-0.220 May 23
8002:25.0Northern League - West 2S1.60.16 Aug 22
8002:24.7Cheshire Schools Athletics Championships0.70.911 Jun 22
8002:21.6Youth Development League Upper Northern Merseyside1.4-0.75 Sep 21
8002:18.93Trafford Grand Prix0.4-1.415 Jun 21
8002:20.9North of England League West 2S0.8-0.31 Aug 21
8002:19.73Trafford Grand Prix0.20.013 Jul 21
8002:23.2North of England League West 2S1.00.24 Jul 21
15005:04.3Cheshire League2.00.924 Jul 21
8002:24.8North of England League West 2S0.60.622 May 21
8002:24.9North of England League West 2S0.41.219 Jun 21
8002:28.05Northern Athletics U17/U15/U13 Championships0.52.015 Aug 21
8002:25.25Trafford Grand Prix0.21.11 Jun 21
8002:26.86Northern Athletics U13 / U15 Championships0.51.32 Feb 20
8002:28.8Cheshire League0.42.320 Jun 21
8002:32.5Cheshire League0.82.929 Aug 21
3K12:15New Balance ESAA English Schools' Championships5.01.914 Mar 20
3K11:53British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.61.123 Nov 19
3K10:14Sheffield Open3.2-9.519 Jan 19
8002:23.3UK Youth Development U13/U15 League Division North West 21.1-0.320 Jul 19
8002:20.4Cheshire County Schools Championships0.3-0.98 Jun 19
4.7K18:06Manchester Area League1.6-1.812 Oct 19
4.2K15:36Manchester Area League-0.2-1.29 Nov 19
5K19:50Macclesfield Run Macc Fest 5K1.4-15.622 Sep 19
4.2K16:58Northern Counties Championships1.40.725 Jan 20
8002:25.16Northern Athletics U15 / U17 Inter Counties Championships0.40.97 Jul 19
8002:22.46ESAA Mason Trophy Schools Inter-County Championships0.10.515 Jun 19
8002:25.5UK Youth Development U13/U15 League Division North West 20.21.222 Jun 19
8002:23.2UK Youth Development U13/U15 League Division North West 20.00.218 May 19
15004:59.0Cheshire League0.41.36 Jul 19
2.8K10:55North West Road Relays2.92.38 Sep 19
15004:50.6Cheshire County Championships0.0-1.812 May 19
3.5K14:01North Staffordshire League2.6-0.428 Sep 19
5K22:33Manchester Area League4.60.87 Dec 19
8002:25.6Cheshire County Championships0.0-1.011 May 19
15005:23.6Cheshire League1.33.71 Sep 19
4.1K17:13Cheshire County Championships1.62.24 Jan 20
8002:29.7UK Youth Development U13/U15 League Division North West 20.7-0.827 Apr 19
8002:29.3Cheshire League0.5-0.64 May 19
15005:05.43Trafford AC Medal Open Meeting0.7-0.87 Apr 19
8002:31.2Macclesfield Track Opening Anniversary Meeting0.7-0.413 Apr 19
8002:30.28Northern Athletics U13 / U15 Championships0.5-0.93 Feb 19
3.05K11:11Northern Counties Championships-0.4-3.126 Jan 19
3K11:54ECCA Saucony English National Championships2.3-2.523 Feb 19
3.28K13:12Manchester Area League3.6-3.512 Jan 19
3.1K11:13Manchester Area League-1.2-2.99 Feb 19
3K14:05CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-2.49 Mar 19
2.3K8:28North Staffordshire League1.6-4.017 Nov 18
3.5K14:26Dave Sunderland Schools Inter County4.2-14.98 Dec 18
1.8K5:59Northern Counties Relay Championships-1.8-0.320 Oct 18
3.1K12:30Manchester Area League3.0-2.61 Dec 18
2K7:27North Staffordshire League1.6-3.015 Dec 18
3.1K11:13Manchester Area League-1.4-2.710 Nov 18
1.5K5:27North Staffordshire League2.00.327 Oct 18
3.3K13:54Cheshire County Championships3.6-1.55 Jan 19
12004:12.6UK Youth Development U13/U15 League Division North West 21.40.521 Jul 18
8002:35.6Cheshire Schools v Merseyside Year 7 Schools Championships1.00.04 Jul 18
3.1K12:53North West Road Relays3.5-1.88 Sep 18
12004:09.2UK Youth Development U13/U15 League Division North West 21.20.217 Jun 18
3.2K12:48Manchester Area League1.2-1.313 Oct 18
8002:32.6Cheshire Schools Minors Championships0.00.225 Jun 18
12004:05.9UK Youth Development U13/U15 League Division North West 20.80.019 May 18
8002:31.7Cheshire County Championships0.3-0.512 May 18
8002:38.4Cheshire League0.81.015 Jul 18
12004:01.2Cheshire County Championships0.0-0.213 May 18
12004:06.4UK Youth Development U13/U15 League Division North West 20.60.121 Apr 18
8002:41.6Cheshire League1.31.324 Jun 18
2K8:31North Staffordshire League5.0-0.629 Sep 18
8002:36.90Stoke AC Open Meeting1.20.015 Apr 18
12004:18.4Cheshire League1.61.32 Jun 18
8002:32.44Northern Athletics U13 / U15 Championships0.5-0.94 Feb 18
2.3K8:27Schools Inter Counties1.8-4.325 Nov 17
8002:38.67Wigan Harriers Spring Open0.61.08 Apr 18
8002:40.86Trafford AC Medal Open Meeting0.31.97 May 18
12004:43.1Cheshire League2.04.82 Sep 18
3K12:47Northern Counties Championships4.5-1.627 Jan 18
3.1K11:37Manchester Area League-0.2-2.52 Dec 17
3K12:30Manchester Area League4.8-2.911 Nov 17
2K6:23North Staffordshire League1.60.01 Oct 16
3.1K13:52Manchester Area League5.8-0.913 Jan 18
12004:24.8Cheshire League2.01.43 Sep 17
3.3K14:44Cheshire County Championships3.61.06 Jan 18
8002:35.29Trafford AC Medal Open Meeting0.10.329 May 17
12004:08.70Trafford AC Medal Open Meeting0.8-0.41 May 17
12004:04.27Cheshire County Championships0.0-0.314 May 17
8002:34.9UK Youth Development U13/U15 League Division North West 20.3-2.322 Apr 17
2K5:40North Staffordshire League-12.80.818 Nov 17
8002:35.0Cheshire League0.00.07 May 17
12004:09.8UK Youth Development U13/U15 League Division North West 20.00.920 May 17
3.28K14:52Manchester Area League4.60.714 Oct 17
12004:18.0UK Youth Development U13/U15 League Division North West 20.22.115 Jul 17
8002:37.86Cheshire County Championships0.00.813 May 17
12004:17.5Cheshire League0.02.22 Jul 17
2.3K9:17North Staffordshire League-0.82.228 Oct 17
2K8:31North Staffordshire League2.42.030 Sep 17
12004:18.91Trafford AC Medal Open Meeting0.00.117 Apr 17
15005:35.9Warrington Open Series0.10.52 Apr 17
parkrun27:29Lyme Park parkrun # 1877.00.021 Oct 17
2K8:04North Staffordshire League3.60.029 Oct 16
8002:42.6Cheshire Junior Multi Events Championships & Open1.8-8.811 Sep 16
2.4K10:49Manchester Area League5.80.011 Feb 17
8002:49.37Northern Athletics U13 / U15 Championships0.51.25 Feb 17
1.5K5:38Northern Counties Relay Championships1.0-0.222 Oct 16
2K6:55Manchester Area League-4.80.014 Jan 17
2K6:31North Staffordshire League-7.60.017 Dec 16
2K8:50Manchester Area League4.00.012 Nov 16
2K9:28Cheshire County Championships6.00.07 Jan 17
2.4K12:03Manchester Area League6.00.03 Dec 16
2.3K10:40Manchester Area League1.00.013 Feb 16
1.5K6:30North Staffordshire League1.0-0.924 Oct 15
2K8:36North Staffordshire League-0.80.014 Nov 15
8003:11.0Cheshire Junior Multi Events Championships1.10.013 Sep 15
2.2K10:12Manchester Area League1.00.07 Nov 15
2.4K11:50Manchester Area League1.00.05 Dec 15
1.5K6:48North Staffordshire League1.01.112 Dec 15
2.5K11:27Cheshire County Championships-3.00.09 Jan 16
2.83K14:07Manchester Area League1.00.016 Jan 16

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