Name:
Gethin Powell
Gender:
Male
Club:
Pontypridd (Roadents)
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:32Richmond Olympic parkrun # 1313.00.711 May 19+
HM97:45Hoka Half Marathon6.01.39 Feb 19+
parkrun20:07Newport parkrun # 4222.62.320 Apr 19+
parkrun20:17Bryn Bach parkrun # 3134.80.510 Nov 18+
10K39:48Aberystwyth Charity 10K1.11.89 Dec 18+
parkrun19:48Newport parkrun # 4191.62.730 Mar 19
HM92:57Ras Cors Caron Half Marathon2.42.817 Feb 19
parkrun19:11Aberbeeg parkrun # 190.03.09 Mar 19
HM89:56Bath Half Marathon0.43.517 Mar 19
parkrun19:43Merthyr parkrun # 901.03.123 Feb 19
parkrun20:00Bryn Bach parkrun # 3331.03.723 Mar 19
10K43:23The Loop 10K5.80.615 Jul 18
parkrun19:57Colby parkrun # 2282.02.624 Nov 18
parkrun19:48Penallta parkrun # 1731.42.917 Nov 18
10K40:29Abersoch 10K2.61.02 Jun 18
30K2:29:10Rhayader Round the Lakes 30K4.04.92 Mar 19
10.7M70:54Welsh Castles Relay0.92.19 Jun 18
6M44:19Tintern Trot 66.02.95 Jul 18
parkrun19:17Bryn Bach parkrun # 2900.82.426 May 18
16M1:54:26Roman Run 166.0-1.42 Sep 17
3M18:45Cosmeston Relays1.33.211 Jul 18
parkrun19:20Bryn Bach parkrun # 2881.02.312 May 18
4M25:16Brecon AC 40.92.415 May 18
7.3M55:37Merthyr Mawr Rabbit Run6.03.816 Jun 18
9.9K37:46Start Fitness Gwent League0.30.93 Dec 17
10K37:22Treforest 10K2.4-2.028 May 17
parkrun18:42Merthyr parkrun # 212.6-0.69 Sep 17
10K38:21Abersoch 10K2.9-1.53 Jun 17
5K18:58Nos Galan Races1.01.531 Dec 17
12M83:25Royal Welsh Trail Half Marathon6.0-1.421 May 17
parkrun18:06Llanelli Coast parkrun # 411.0-0.326 Aug 17
parkrun17:48Swansea Bay parkrun # 910.8-0.812 Aug 17
HM83:26JCP Swansea Half Marathon1.0-0.225 Jun 17
5K17:54Welsh Relay Championships0.30.016 Sep 17
10M69:16Sirhowy Challenge 106.0-1.014 May 17
parkrun18:24Penallta parkrun # 1042.0-0.71 Jul 17
5K17:47Merthyr Mawr Lane 5K1.1-1.131 May 17
10K38:11Magor Marsh 10K0.80.429 Jul 17
parkrun18:28Cwmbran parkrun # 542.0-0.58 Jul 17
parkrun18:28Pontypool parkrun # 1901.50.05 Aug 17
4M23:40Rose Inn 4 Series0.50.28 Aug 17
3M17:17Cosmeston Relays1.4-0.212 Jul 17
4M23:21Rose Inn 4 Series0.9-0.713 Jun 17
parkrun18:00Penallta parkrun # 1021.0-0.517 Jun 17
parkrun18:15Pontypridd parkrun # 1712.0-1.013 May 17
10.1K41:40Welsh National Championships5.8-1.525 Feb 17
parkrun18:56Barry Island parkrun # 1063.4-0.96 May 17
9.9K35:51Start Fitness Gwent League0.6-1.44 Mar 17
5K17:53SSAFA 5K1.0-0.824 May 17
20M2:13:50Bramley 201.4-0.219 Feb 17
10.4K41:49Start Fitness Gwent League4.5-1.312 Feb 17
4M23:32Rose Inn 4 Series0.8-0.39 May 17
parkrun17:52Bryn Bach parkrun # 2380.20.029 Apr 17
parkrun18:18Penallta parkrun # 931.4-0.315 Apr 17
parkrun18:04Merthyr parkrun # 10.60.022 Apr 17
10K37:48Start Fitness Gwent League2.1-1.33 Dec 16
9.1M59:21Welsh Castles Relay1.01.810 Jun 17
parkrun18:43Bryn Bach parkrun # 2321.80.218 Mar 17
9.4K38:22Start Fitness Gwent League5.3-1.312 Nov 16
10.15K39:16Start Fitness Gwent League3.4-1.716 Oct 16
Mar3:10:13ASICS Greater Manchester Marathon1.02.52 Apr 17
parkrun18:25Portobello parkrun # 852.4-1.017 Dec 16
8M48:24Lliswerry 8-0.40.529 Jan 17
18M2:25:18Merthyr Mawr Trail Running Festival 186.03.415 Jul 17
Mar3:17:22Brooks Snowdonia Marathon4.70.429 Oct 16
HM86:40Llanelli Waterside Half Marathon0.42.012 Mar 17
parkrun18:55Nonsuch parkrun # 2802.40.07 Jan 17
parkrun18:24Pontypridd parkrun # 1551.20.121 Jan 17
HM82:31Cardiff Half Marathon0.7-0.32 Oct 16
parkrun18:54Newport parkrun # 3012.40.010 Dec 16
parkrun18:58Colby parkrun # 1292.50.026 Nov 16
5K18:23Nos Galan Races0.50.831 Dec 16
parkrun18:23Penallta parkrun # 701.4-0.15 Nov 16
10K37:01Cardiff 10K0.5-1.111 Sep 16
16M1:58:03Roman Run 166.0-1.13 Sep 16
parkrun18:05Penallta parkrun # 660.8-0.28 Oct 16
parkrun19:51Penallta parkrun # 803.01.414 Jan 17
10K37:58Magor Marsh 10K1.5-1.431 Jul 16
parkrun19:08Penallta parkrun # 721.81.119 Nov 16
parkrun18:07Penallta parkrun # 571.0-1.26 Aug 16
parkrun18:12Cardiff parkrun # 4471.5-1.623 Jul 16
parkrun18:41Bryn Bach parkrun # 2042.0-0.620 Aug 16
10.6M66:29Welsh Castles Relay0.8-1.95 Jun 16
HM84:39Swansea Half Marathon0.9-1.326 Jun 16
parkrun18:13Swansea Bay parkrun # 430.40.027 Aug 16
4M23:34Rose Inn 4 Series0.5-0.79 Aug 16
parkrun18:26Bryn Bach parkrun # 2090.80.624 Sep 16
5K18:24Cardiff Summer Sizzler 5K0.7-0.33 Aug 16
parkrun18:47Bryn Bach parkrun # 2081.01.217 Sep 16
parkrun18:31Bryn Bach parkrun # 1991.2-0.716 Jul 16
5K18:28SSAFA 5K0.8-0.420 Jul 16
parkrun18:36Penallta parkrun # 520.8-0.12 Jul 16
HM95:32Snowdonia Half Marathon5.4-0.922 May 16
3M17:55Cosmeston Relays1.30.313 Jul 16
parkrun18:45Bryn Bach parkrun # 1951.00.011 Jun 16
parkrun18:34Pontypridd parkrun # 1300.60.018 Jun 16
parkrun18:53Penallta parkrun # 451.5-0.214 May 16
4M24:41Rose Inn 4 Series0.80.514 Jun 16
parkrun18:51Swansea Bay parkrun # 281.00.27 May 16
10K38:48St David's Day 10K1.0-0.228 Feb 16
4M24:47Rose Inn 4 Series1.10.410 May 16
parkrun20:14Newport parkrun # 2654.00.12 Apr 16
parkrun19:03Penallta parkrun # 431.00.730 Apr 16
parkrun19:12Penallta parkrun # 411.50.516 Apr 16
8M50:25Lliswerry 80.4-1.731 Jan 16
9.4K41:59Gwent League6.00.85 Mar 16
parkrun18:46Cardiff parkrun # 4151.8-1.425 Dec 15
parkrun18:53Grangemoor parkrun # 191.00.312 Mar 16
parkrun19:09Penallta parkrun # 332.0-0.120 Feb 16
parkrun18:16Cardiff parkrun # 4210.4-1.123 Jan 16
parkrun18:57Porthcawl parkrun # 1461.8-1.116 Jan 16
parkrun19:23Penallta parkrun # 401.01.49 Apr 16
parkrun19:54Gnoll parkrun # 133.00.56 Feb 16
parkrun19:01Cardiff parkrun # 4171.4-0.51 Jan 16
parkrun19:37Newport parkrun # 2512.6-0.51 Jan 16
parkrun19:23Pontypool parkrun # 1122.0-0.32 Jan 16
parkrun19:36Pontypridd parkrun # 1082.00.19 Jan 16
9.91K45:31Gwent League6.01.813 Feb 16
parkrun19:19Newport parkrun # 2471.50.012 Dec 15
10K42:46Gwent League3.30.85 Dec 15
parkrun19:28Bryn Bach parkrun # 1721.00.826 Dec 15
parkrun19:24Grangemoor parkrun # 41.50.221 Nov 15
parkrun18:45Cardiff parkrun # 3941.6-1.31 Aug 15
parkrun19:43Penallta parkrun # 182.00.431 Oct 15
Mar3:23:47Wales Marathon4.6-0.95 Jul 15
10K39:52Merthyr Police 10K1.6-0.49 Aug 15
parkrun20:21Barry Island parkrun # 302.51.228 Nov 15
parkrun19:00Cardiff parkrun # 3961.6-0.715 Aug 15
parkrun18:48Cardiff parkrun # 3921.6-1.218 Jul 15
parkrun18:52Cardiff parkrun # 3931.2-0.625 Jul 15
parkrun18:48Cardiff parkrun # 3862.0-1.66 Jun 15
parkrun19:00Cardiff parkrun # 3911.8-0.911 Jul 15
parkrun19:47Bryn Bach parkrun # 1651.01.514 Nov 15
4M24:33Rose Inn 4 Series0.40.011 Aug 15
5K18:45SSAFA 5K0.8-0.522 Jul 15
parkrun18:46Cardiff parkrun # 3890.8-0.427 Jun 15
parkrun18:36Cardiff parkrun # 3831.4-1.816 May 15
9.81K42:48Gwent League2.82.18 Nov 15
4M24:28Rose Inn 4 Series0.6-0.314 Jul 15
HM88:24Swansea Half Marathon1.2-6.914 Jun 15
parkrun18:47Cardiff parkrun # 3801.2-1.425 Apr 15
parkrun20:56Conwy parkrun # 413.01.824 Oct 15
5K18:58SSAFA 5K0.9-0.124 Jun 15
parkrun18:57Cardiff parkrun # 3821.2-0.89 May 15
parkrun18:58Cardiff parkrun # 3811.0-0.62 May 15
parkrun20:29Newport parkrun # 2391.62.317 Oct 15
parkrun19:03Cardiff parkrun # 3731.8-2.17 Mar 15
parkrun18:53Cardiff parkrun # 3740.8-1.214 Mar 15
parkrun19:10Cardiff parkrun # 3790.8-0.218 Apr 15
parkrun19:19Cardiff parkrun # 3781.0-0.111 Apr 15
parkrun19:11Cardiff parkrun # 3751.2-0.621 Mar 15
10K40:17Treforest 10K 1.624 May 15
parkrun19:25Cardiff parkrun # 3721.6-1.128 Feb 15
parkrun19:17Cardiff parkrun # 3691.6-2.07 Feb 15
parkrun19:23Cardiff parkrun # 3770.80.34 Apr 15
parkrun19:16Cardiff parkrun # 3701.4-1.414 Feb 15
parkrun19:12Cardiff parkrun # 3710.6-0.721 Feb 15
parkrun19:54Cardiff parkrun # 3761.01.128 Mar 15
parkrun19:41Cardiff parkrun # 3681.4-0.931 Jan 15
parkrun20:16Cardiff parkrun # 3653.0-3.010 Jan 15
parkrun19:50Cardiff parkrun # 3661.8-2.717 Jan 15
parkrun19:28Cardiff parkrun # 3670.6-1.424 Jan 15
parkrun20:20Cardiff parkrun # 3611.8-1.725 Dec 14
parkrun20:26Cardiff parkrun # 3642.0-1.73 Jan 15
parkrun20:21Cardiff parkrun # 3621.0-0.827 Dec 14
HM1:41:58Snowdonia Half Marathon1.0-0.731 May 15
parkrun20:16Cardiff parkrun # 3571.0-1.529 Nov 14
parkrun20:49Cardiff parkrun # 3542.6-3.28 Nov 14
parkrun20:32Cardiff parkrun # 3561.4-2.022 Nov 14
parkrun21:06Cardiff parkrun # 3531.2-2.01 Nov 14
1M9:57Mynyddislwyn Murder Mile6.00.04 Aug 17
10K45:55Cardiff 10K0.70.07 Sep 14
HM1:43:43Cardiff Half Marathon0.10.95 Oct 14
parkrun21:51Cardiff parkrun # 3501.2-1.611 Oct 14
parkrun21:29Cardiff parkrun # 3511.2-1.918 Oct 14

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