Name:
Sandy Phillips
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
V55
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22.7
54445

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M40:49Stowmarket Striders Friday 51.5-0.128 Jun 19+1
parkrun26:34Zielona Góra parkrun # 524.60.120 Jul 19+2
10K52:40Ipswich JAFFA Ekiden2.20.314 Jul 19+3
10M91:51Turners Blinds and Shutters Hadleigh 101.33.617 Nov 19+4
10K52:50Ipswich Building Society Twilight 10K1.51.226 Jul 19+5
5M41:39Saint Edmund Pacers Bury Friday 51.50.821 Jun 19
5M41:14Sudbury Joggers Friday 51.50.414 Jun 19
parkrun29:42Littleport parkrun # 1202.5-0.812 Feb 22
parkrun29:03Lowestoft parkrun # 2701.2-0.930 Apr 22
HM2:05:04Great Bentley Half Marathon0.85.02 Feb 20
5M41:22Mike Todd Kirton Friday 51.40.631 May 19
parkrun29:48Wickford Memorial parkrun # 372.2-0.812 Mar 22
5K26:51Ipswich Summer 5K Series4.01.26 Aug 19
5M41:27Framlingham Friday 51.40.77 Jun 19
parkrun28:27Kesgrave parkrun # 2833.74.01 Jan 20
5K30:36I Can Run Ipswich Spring 5K2.8-0.326 Apr 22
parkrun28:53Kings Lynn parkrun # 4810.4-1.026 Feb 22
5M42:00Great Bentley Friday 51.11.65 Jul 19
5K23:54Ipswich Building Society Twilight 5K-0.2-2.511 May 19
parkrun28:49Upton Court parkrun # 3633.84.528 Dec 19
parkrun26:52Kesgrave parkrun # 2622.72.517 Aug 19
parkrun27:45Kesgrave parkrun # 2772.64.030 Nov 19
parkrun33:28Ipswich parkrun # 4166.42.28 Jan 22
HM2:06:03Simplyhealth Great East Run Half Marathon2.04.222 Sep 19
parkrun30:45Kesgrave parkrun # 3242.5-0.419 Feb 22
parkrun30:59Soham Village College parkrun # 433.02.622 Jan 22
parkrun30:17Lowestoft parkrun # 2582.00.55 Feb 22
parkrun30:51Burnham on Crouch parkrun # 1712.50.35 Mar 22
10K55:56Framlingham 10K1.83.41 Sep 19
parkrun31:24Sutton Park parkrun # 935.02.02 Oct 21
parkrun32:05Crosby parkrun # 2543.80.619 Mar 22
parkrun27:01Valentines parkrun # 4512.43.07 Sep 19
5K27:03Ipswich Summer 5K Series3.42.12 Jul 19
parkrun28:34Southwark parkrun # 3282.25.715 Feb 20
10M99:26Canterbury 101.66.826 Jan 20
parkrun29:17Kesgrave parkrun # 2932.66.47 Mar 20
parkrun31:46Skipton parkrun # 3833.01.02 Apr 22
parkrun30:47Ipswich parkrun # 3785.75.425 Dec 19
parkrun25:23Great Cornard parkrun # 2701.6-1.630 Mar 19
parkrun30:52Lowestoft parkrun # 2552.23.215 Jan 22
parkrun30:00Ipswich parkrun # 3913.26.814 Mar 20
parkrun30:02Ipswich parkrun # 3893.26.929 Feb 20
parkrun32:48Ipswich parkrun # 4194.03.929 Jan 22
parkrun27:33Colchester Castle parkrun # 3342.24.124 Aug 19
parkrun28:39Mile End parkrun # 4092.45.67 Dec 19
parkrun32:22Alton Water parkrun # 273.01.814 May 22
5K26:03Ipswich Summer 5K Series1.6-0.47 May 19
10K55:36London Easter 10K2.20.122 Apr 19
parkrun26:12Kesgrave parkrun # 2481.8-0.44 May 19
5K27:59Ipswich Summer 5K Series4.22.84 Jun 19
parkrun32:49Ipswich parkrun # 4293.41.99 Apr 22
parkrun32:29Ipswich parkrun # 4153.63.91 Jan 22
parkrun30:44Felixstowe parkrun # 1221.63.611 Dec 21
parkrun26:38Chelmsford Central parkrun # 3401.73.125 May 19
parkrun32:44Highwoods parkrun # 913.02.226 Mar 22
10K54:00Bungay Black Dog 10K1.00.014 Apr 19
parkrun33:01Guernsey parkrun # 2663.22.47 May 22
parkrun31:32Ipswich parkrun # 4013.24.025 Sep 21
parkrun29:12Porthcawl parkrun # 3491.97.011 Jan 20
parkrun26:56Sizewell parkrun # 283.2-0.62 Mar 19
5K26:32I Can Run Ipswich Spring 5K2.00.09 Apr 19
parkrun29:41Ipswich parkrun # 3723.46.29 Nov 19
parkrun29:41Heaton Park parkrun # 4832.76.914 Dec 19
parkrun33:02Ipswich parkrun # 4074.05.16 Nov 21
parkrun26:44Ipswich parkrun # 3412.00.316 Mar 19
parkrun31:59Lowestoft parkrun # 2482.24.720 Nov 21
10K54:08Chester 10K0.60.510 Mar 19
parkrun34:02Ipswich parkrun # 4144.05.325 Dec 21
parkrun35:41Ipswich parkrun # 4116.04.94 Dec 21
parkrun33:38Ipswich parkrun # 4103.85.027 Nov 21
parkrun32:38Ipswich parkrun # 3775.67.921 Dec 19
parkrun27:34Clacton Seafront parkrun # 1272.01.720 Apr 19
parkrun30:17Felixstowe parkrun # 902.08.41 Jan 20
parkrun26:08Krakow parkrun # 2862.0-0.724 Nov 18
parkrun27:52Billericay parkrun # 952.81.36 Apr 19
parkrun34:22Ipswich parkrun # 4064.46.130 Oct 21
10K56:44Suffolk County Championships2.80.36 Jan 19
parkrun35:29Ipswich parkrun # 4134.85.918 Dec 21
parkrun31:51Ipswich parkrun # 3813.88.74 Jan 20
parkrun27:15Ipswich parkrun # 3372.01.116 Feb 19
10M91:08Hadleigh 101.20.718 Nov 18
parkrun32:41Ipswich parkrun # 4003.05.618 Sep 21
parkrun26:31Lowestoft parkrun # 1651.50.429 Dec 18
parkrun27:08Felixstowe parkrun # 353.0-0.115 Dec 18
parkrun26:15Harwich parkrun # 1841.00.522 Dec 18
parkrun26:20Norwich parkrun # 4341.50.11 Dec 18
parkrun27:10Kesgrave parkrun # 2252.80.28 Dec 18
parkrun28:06Ipswich parkrun # 3303.60.91 Jan 19
parkrun32:38Ally Pally parkrun # 4083.210.318 Jan 20
10M91:24Felixstowe Coastal 101.40.623 Sep 18
parkrun28:06Ipswich parkrun # 3322.81.712 Jan 19
parkrun27:20Princes parkrun # 3902.70.66 Oct 18
parkrun27:38Raphael parkrun # 1901.62.25 Jan 19
5M42:50Saint Edmund Pacers Bury Friday 51.1-0.222 Jun 18
parkrun27:40Felixstowe parkrun # 381.52.31 Jan 19
parkrun28:16Ipswich parkrun # 3223.41.410 Nov 18
parkrun29:16Ipswich parkrun # 3353.42.92 Feb 19
10K56:29Framlingham 10K1.81.22 Sep 18
parkrun26:43Kesgrave parkrun # 2091.60.718 Aug 18
parkrun27:58Ipswich parkrun # 3163.01.329 Sep 18
parkrun34:26Clacton Seafront parkrun # 1812.58.14 Sep 21
parkrun29:07Ipswich parkrun # 3283.22.825 Dec 18
5M43:17Great Bentley Friday 50.70.66 Jul 18
5K27:30Ipswich Summer 5K Series2.60.914 Aug 18
parkrun28:12Ipswich parkrun # 3143.21.515 Sep 18
5K27:30Ipswich Summer 5K Series2.01.511 Sep 18
parkrun27:49Cannon Hill parkrun # 4111.52.520 Oct 18
parkrun29:32Ipswich parkrun # 3332.54.219 Jan 19
parkrun36:26Ipswich parkrun # 3973.29.228 Aug 21
10K57:59Newmarket 10K2.31.81 Jul 18
10K57:22Asda Foundation York 10K1.02.65 Aug 18
5M44:30Mike Todd Kirton Friday 50.91.71 Jun 18
5K26:07Ipswich Building Society Twilight 5K0.31.012 May 18
10K56:19Bungay Black Dog 10K1.81.08 Apr 18
parkrun38:20Ipswich parkrun # 3963.010.521 Aug 21
parkrun27:33Ipswich parkrun # 2922.70.914 Apr 18
parkrun28:59Ipswich parkrun # 3003.82.19 Jun 18
5K28:46Ipswich Summer 5K Series2.62.910 Jul 18
5K28:31Ipswich Summer 5K Series2.62.512 Jun 18
5M46:02Sudbury Fun Run 52.02.130 Mar 18
parkrun39:39Ipswich parkrun # 3953.010.914 Aug 21
parkrun28:28Worcester parkrun # 3632.82.328 Apr 18
parkrun29:55Ipswich parkrun # 3073.43.828 Jul 18
parkrun27:45Kesgrave parkrun # 1773.40.51 Jan 18
10K53:33Martlesham Heath 10K1.0-0.48 Oct 17
parkrun27:29Kesgrave parkrun # 1881.42.124 Mar 18
HM2:01:55Simplyhealth Great East Run Half Marathon1.80.224 Sep 17
10M95:01Tarpley 101.02.725 Feb 18
parkrun28:32Ipswich parkrun # 2794.30.91 Jan 18
parkrun28:05Ipswich parkrun # 2763.31.223 Dec 17
10K59:35Vitality London 10,0001.14.228 May 18
10M92:33Hadleigh 100.81.819 Nov 17
10K52:51Ipswich Building Society Twilight 10K0.2-0.418 Aug 17
parkrun28:30Ipswich parkrun # 2773.21.925 Dec 17
parkrun28:29Kesgrave parkrun # 1862.03.110 Mar 18
parkrun28:53Ipswich parkrun # 2753.62.116 Dec 17
5K27:06Ipswich Summer 5K Series2.40.55 Sep 17
parkrun29:27Ipswich parkrun # 2784.02.530 Dec 17
parkrun27:38Ipswich parkrun # 2622.71.116 Sep 17
5M42:48Stowmarket Striders Friday 51.2-0.59 Jun 17
parkrun28:53Ipswich parkrun # 2733.32.42 Dec 17
10K56:08Southport 10K1.21.32 Jul 17
parkrun28:14Kesgrave parkrun # 1721.23.59 Dec 17
parkrun29:18Kesgrave parkrun # 1801.84.520 Jan 18
parkrun28:27Ipswich parkrun # 2603.02.02 Sep 17
5K27:12Ipswich Summer 5K Series2.40.56 Jun 17
10K57:08Asda Foundation Hull 10K1.81.518 Jun 17
5K27:45Ipswich Summer 5K Series2.01.81 Aug 17
10K58:28Run Norwich 10K1.92.46 Aug 17
parkrun29:33Ipswich parkrun # 2693.03.74 Nov 17
5K27:52Ipswich Summer 5K Series2.41.64 Jul 17
parkrun28:41Ipswich parkrun # 2474.01.23 Jun 17
parkrun28:30Ipswich parkrun # 2503.21.824 Jun 17
parkrun30:06Ipswich parkrun # 2812.55.013 Jan 18
10K55:55Colchester 10K0.71.714 May 17
parkrun26:42Kesgrave parkrun # 1212.8-0.725 Dec 16
parkrun28:47Ipswich parkrun # 2552.62.829 Jul 17
parkrun30:35Ipswich parkrun # 2723.05.225 Nov 17
parkrun28:22Colchester Castle parkrun # 2192.62.227 May 17
parkrun25:47Kesgrave parkrun # 1131.8-1.35 Nov 16
parkrun28:07Ipswich parkrun # 2422.61.829 Apr 17
parkrun28:22Ipswich parkrun # 2521.83.08 Jul 17
8K45:09Suffolk County Championships2.80.58 Jan 17
parkrun29:19Ipswich parkrun # 2542.63.622 Jul 17
5K25:30Martlesham Heath 5K1.4-1.49 Oct 16
parkrun28:28Ipswich parkrun # 2452.22.720 May 17
parkrun28:58Ipswich parkrun # 2433.42.36 May 17
parkrun28:14Ipswich parkrun # 2412.22.322 Apr 17
10K53:02Blackpool Illuminations Night Run 10K1.0-1.527 Aug 16
10M93:55Hadleigh 102.01.120 Nov 16
5K26:41Ipswich Summer 5K Series3.4-1.825 Aug 16
5K26:26Ipswich Summer 5K Series3.4-2.428 Jul 16
parkrun28:41Ipswich parkrun # 2402.92.315 Apr 17
10K53:15Langham 10K0.8-0.611 Sep 16
parkrun28:38Ipswich parkrun # 2382.13.11 Apr 17
10K55:56Dedham 10K1.70.718 Sep 16
10K53:38Ipswich Building Society Twilight 10K0.8-1.05 Aug 16
parkrun28:15Kesgrave parkrun # 1232.52.11 Jan 17
parkrun26:57Kesgrave parkrun # 1111.41.122 Oct 16
parkrun29:20Ipswich parkrun # 2264.02.21 Jan 17
parkrun27:33Kesgrave parkrun # 1161.61.926 Nov 16
parkrun26:57Kesgrave parkrun # 1081.60.91 Oct 16
parkrun28:02Kesgrave parkrun # 1201.82.424 Dec 16
parkrun29:13Ipswich parkrun # 2313.12.911 Feb 17
parkrun27:19Kesgrave parkrun # 1042.60.53 Sep 16
10K53:51Olympic Park 10K0.8-3.012 Jun 16
parkrun28:00Kesgrave parkrun # 1260.83.421 Jan 17
parkrun27:42Kesgrave parkrun # 1092.21.58 Oct 16
parkrun29:00Ipswich parkrun # 2391.24.58 Apr 17
5M44:43Capel 52.1-0.119 Jun 16
parkrun26:56Kesgrave parkrun # 952.2-0.42 Jul 16
5M43:45Saint Edmund Pacers Bury Friday 50.90.124 Jun 16
5K27:12Ipswich Summer 5K Series3.0-3.29 Jun 16
parkrun28:36Kesgrave parkrun # 1300.64.518 Feb 17
10K58:33Great Newham London Run 10K2.41.317 Jul 16
parkrun29:15Kesgrave parkrun # 1350.65.525 Mar 17
5M43:49Kirton Friday 50.7-2.03 Jun 16
parkrun27:54Kesgrave parkrun # 1021.81.720 Aug 16
parkrun50:24Ipswich parkrun # 3934.021.731 Jul 21
parkrun51:59Ipswich parkrun # 4303.221.716 Apr 22
parkrun29:08Kesgrave parkrun # 1190.65.317 Dec 16
parkrun28:37Kesgrave parkrun # 962.22.39 Jul 16
parkrun28:34Ipswich parkrun # 1932.6-0.628 May 16
parkrun28:44Ipswich parkrun # 1913.0-0.714 May 16
parkrun50:56Ipswich parkrun # 3923.225.624 Jul 21
parkrun29:20Ipswich parkrun # 1923.20.021 May 16
parkrun28:43Kesgrave parkrun # 645.0-2.85 Dec 15
parkrun28:27Ipswich parkrun # 1892.0-0.230 Apr 16
parkrun28:57Ipswich parkrun # 1871.01.616 Apr 16
parkrun29:39Ipswich parkrun # 1832.01.619 Mar 16
parkrun28:52Kesgrave parkrun # 771.01.527 Feb 16
parkrun29:27Kesgrave parkrun # 781.51.85 Mar 16
10K58:28Olympic Park 10K0.40.913 Dec 15
parkrun29:36Leicester Victoria parkrun # 231.02.52 Apr 16
parkrun29:57Ipswich parkrun # 1693.01.019 Dec 15
parkrun29:43Ipswich parkrun # 1861.02.79 Apr 16
parkrun27:18Queens parkrun # 1791.0-2.88 Aug 15
parkrun29:57Kesgrave parkrun # 702.02.09 Jan 16
parkrun31:48Ipswich parkrun # 1734.52.12 Jan 16
10K60:30Brooks Brighton 10K1.21.615 Nov 15
parkrun29:59Ipswich parkrun # 1662.51.628 Nov 15
parkrun29:40Kesgrave parkrun # 731.02.630 Jan 16
parkrun29:44Kesgrave parkrun # 751.02.713 Feb 16
parkrun28:44Kesgrave parkrun # 571.01.317 Oct 15
parkrun30:43Ipswich parkrun # 1841.04.126 Mar 16
5K28:34Martlesham Heath 5K0.81.211 Oct 15
parkrun30:29Kesgrave parkrun # 711.53.316 Jan 16
10K58:34Ipswich Building Society Twilight 10K0.40.914 Aug 15
parkrun30:41Kesgrave parkrun # 761.04.120 Feb 16
parkrun29:17Kesgrave parkrun # 581.02.124 Oct 15
parkrun29:42Kesgrave parkrun # 601.52.27 Nov 15
parkrun29:04Kesgrave parkrun # 462.0-1.125 Jul 15
5K29:26Ipswich Summer 5K Series2.01.320 Aug 15
5M47:31Kirton Friday 51.7-1.35 Jun 15
10K59:57Woodbridge 10K1.5-1.017 May 15
5K29:33Ipswich Summer 5K Series2.0-0.330 Jul 15
parkrun29:35Ipswich parkrun # 1403.0-1.323 May 15
10K61:20Langham 10K0.62.76 Sep 15
parkrun30:32Ipswich parkrun # 381.00.08 Jun 13
parkrun30:15Ipswich parkrun # 391.5-1.915 Jun 13
parkrun30:39Ipswich parkrun # 401.0-0.422 Jun 13
parkrun30:03Ipswich parkrun # 411.5-1.829 Jun 13
parkrun29:36Ipswich parkrun # 471.5-2.110 Aug 13
5K30:40Ipswich Summer 5K Series1.00.515 Aug 13
parkrun29:50Ipswich parkrun # 491.0-0.724 Aug 13
parkrun29:06Ipswich parkrun # 501.0-1.731 Aug 13
parkrun29:59Ipswich parkrun # 522.5-1.214 Sep 13
parkrun30:12Ipswich parkrun # 542.0-0.428 Sep 13
parkrun30:03Ipswich parkrun # 562.0-0.612 Oct 13
parkrun28:50Ipswich parkrun # 571.5-1.919 Oct 13
parkrun30:08Ipswich parkrun # 592.5-0.69 Nov 13
parkrun29:53Ipswich parkrun # 602.5-1.016 Nov 13
parkrun30:59Ipswich parkrun # 611.51.623 Nov 13
parkrun31:45Ipswich parkrun # 643.01.114 Dec 13
parkrun33:53Ipswich parkrun # 653.53.121 Dec 13
parkrun32:18Ipswich parkrun # 664.00.825 Dec 13
parkrun32:37Ipswich parkrun # 673.02.228 Dec 13
parkrun33:10Ipswich parkrun # 684.01.81 Jan 14
parkrun30:33Ipswich parkrun # 702.50.011 Jan 14
parkrun30:01Ipswich parkrun # 711.00.718 Jan 14
parkrun30:21Ipswich parkrun # 721.01.225 Jan 14
parkrun29:43Ipswich parkrun # 731.00.31 Feb 14
parkrun30:42Ipswich parkrun # 751.01.722 Feb 14
parkrun30:11Ipswich parkrun # 771.01.08 Mar 14
parkrun28:59Ipswich parkrun # 801.0-0.829 Mar 14
parkrun28:36Ipswich parkrun # 831.0-1.419 Apr 14
parkrun30:06Ipswich parkrun # 841.01.226 Apr 14
10K64:39Woodbridge 10K1.22.318 May 14
5K30:57Ipswich Summer 5K Series1.02.422 May 14
5K32:56Ipswich Summer 5K Series1.04.926 Jun 14
5K32:28Ipswich Summer 5K Series1.04.324 Jul 14
parkrun33:11Ipswich parkrun # 962.04.226 Jul 14
parkrun33:18Ipswich parkrun # 1142.04.329 Nov 14
parkrun32:12Ipswich parkrun # 1172.03.020 Dec 14
parkrun31:56Ipswich parkrun # 1232.02.717 Jan 15
parkrun29:17Ipswich parkrun # 1341.00.011 Apr 15
parkrun28:27Ipswich parkrun # 1351.0-1.218 Apr 15
parkrun29:00Ipswich parkrun # 1361.0-0.225 Apr 15
parkrun28:28Ipswich parkrun # 1371.0-1.02 May 15
parkrun30:01Ipswich parkrun # 1432.5-0.213 Jun 15
parkrun30:42Ipswich parkrun # 1442.01.320 Jun 15
5K29:36Ipswich 5K Summer Series2.0-0.325 Jun 15
parkrun29:17Kesgrave parkrun # 421.00.327 Jun 15
parkrun30:01Ipswich parkrun # 1472.5-0.211 Jul 15
parkrun30:18Kesgrave parkrun # 471.51.21 Aug 15
parkrun31:05Kesgrave parkrun # 551.54.13 Oct 15
5K33:58Olympic Park 5K0.48.721 Feb 16

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