Name:
Sandy Phillips
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
V50
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16.5
24104

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K23:54Ipswich Building Society Twilight 5K-0.3-2.411 May 19+
5M41:14Sudbury Joggers Friday 51.4-1.614 Jun 19+
parkrun25:23Great Cornard parkrun # 2702.2-2.230 Mar 19+
5M41:22Mike Todd Kirton Friday 51.2-1.931 May 19+
5M41:27Framlingham Friday 51.2-1.87 Jun 19+
5M41:39Saint Edmund Pacers Bury Friday 51.1-0.721 Jun 19
parkrun26:12Kesgrave parkrun # 2482.2-0.84 May 19
parkrun26:56Sizewell parkrun # 283.4-0.82 Mar 19
5K26:32I Can Run Ipswich Spring 5K2.4-0.49 Apr 19
5K26:03Ipswich Summer 5K Series1.4-0.27 May 19
10K54:00Bungay Black Dog 10K0.90.114 Apr 19
parkrun27:15Ipswich parkrun # 3373.6-0.516 Feb 19
parkrun26:38Chelmsford Central parkrun # 3401.80.325 May 19
parkrun27:34Clacton Seafront parkrun # 1273.40.320 Apr 19
10K55:36London Easter 10K1.80.522 Apr 19
10K54:08Chester 10K0.70.410 Mar 19
parkrun26:44Ipswich parkrun # 3412.00.316 Mar 19
10K56:44Suffolk County Championships2.90.26 Jan 19
5K27:59Ipswich Summer 5K Series3.40.94 Jun 19
parkrun26:31Lowestoft parkrun # 1651.60.329 Dec 18
parkrun27:08Felixstowe parkrun # 352.80.115 Dec 18
parkrun26:20Norwich parkrun # 4341.30.31 Dec 18
parkrun27:52Billericay parkrun # 952.41.76 Apr 19
10M91:08Hadleigh 101.00.918 Nov 18
parkrun28:06Ipswich parkrun # 3303.60.91 Jan 19
parkrun27:10Kesgrave parkrun # 2252.60.48 Dec 18
parkrun26:15Harwich parkrun # 1841.00.522 Dec 18
parkrun26:08Krakow parkrun # 2861.00.324 Nov 18
parkrun27:20Princes parkrun # 3903.00.36 Oct 18
parkrun28:12Ipswich parkrun # 3144.8-0.115 Sep 18
10M91:24Felixstowe Coastal 101.01.023 Sep 18
parkrun28:06Ipswich parkrun # 3322.42.112 Jan 19
5K27:30Ipswich Summer 5K Series3.20.311 Sep 18
parkrun27:40Felixstowe parkrun # 381.22.61 Jan 19
parkrun29:16Ipswich parkrun # 3353.23.12 Feb 19
10K56:29Framlingham 10K1.71.32 Sep 18
5M42:50Saint Edmund Pacers Bury Friday 51.1-0.222 Jun 18
parkrun27:38Raphael parkrun # 1900.83.05 Jan 19
parkrun26:43Kesgrave parkrun # 2091.80.518 Aug 18
5M43:17Great Bentley Friday 50.70.66 Jul 18
parkrun28:16Ipswich parkrun # 3222.62.210 Nov 18
parkrun27:58Ipswich parkrun # 3162.61.729 Sep 18
5K27:30Ipswich Summer 5K Series2.60.914 Aug 18
parkrun29:07Ipswich parkrun # 3283.03.025 Dec 18
parkrun27:49Cannon Hill parkrun # 4111.32.720 Oct 18
10K57:59Newmarket 10K2.21.91 Jul 18
5M44:30Mike Todd Kirton Friday 51.01.61 Jun 18
parkrun29:32Ipswich parkrun # 3332.04.719 Jan 19
10K57:22Asda Foundation York 10K0.82.85 Aug 18
parkrun28:59Ipswich parkrun # 3004.21.79 Jun 18
5K26:07Ipswich Building Society Twilight 5K0.11.212 May 18
10K56:19Bungay Black Dog 10K1.61.28 Apr 18
parkrun29:55Ipswich parkrun # 3074.42.828 Jul 18
5K28:46Ipswich Summer 5K Series2.43.110 Jul 18
5M46:02Sudbury Fun Run 51.82.330 Mar 18
parkrun27:33Ipswich parkrun # 2921.81.814 Apr 18
parkrun29:27Ipswich parkrun # 2786.00.530 Dec 17
10K53:33Martlesham Heath 10K1.0-0.48 Oct 17
5K28:31Ipswich Summer 5K Series2.03.112 Jun 18
parkrun27:45Kesgrave parkrun # 1773.30.61 Jan 18
parkrun28:32Ipswich parkrun # 2794.40.81 Jan 18
parkrun28:28Worcester parkrun # 3631.83.328 Apr 18
HM2:01:55Simplyhealth Great East Run Half Marathon1.70.324 Sep 17
10M95:01Tarpley 100.82.925 Feb 18
parkrun27:29Kesgrave parkrun # 1881.02.524 Mar 18
10K52:51Ipswich Building Society Twilight 10K0.3-0.518 Aug 17
parkrun28:05Ipswich parkrun # 2763.21.323 Dec 17
10M92:33Hadleigh 100.52.119 Nov 17
parkrun28:29Kesgrave parkrun # 1861.83.310 Mar 18
parkrun28:30Ipswich parkrun # 2773.21.925 Dec 17
5K27:06Ipswich Summer 5K Series2.40.55 Sep 17
5M42:48Stowmarket Striders Friday 51.3-0.69 Jun 17
parkrun28:53Ipswich parkrun # 2753.42.316 Dec 17
parkrun28:53Ipswich parkrun # 2733.22.52 Dec 17
parkrun27:38Ipswich parkrun # 2622.21.616 Sep 17
10K56:08Southport 10K1.41.12 Jul 17
parkrun28:27Ipswich parkrun # 2603.21.82 Sep 17
parkrun28:41Ipswich parkrun # 2475.00.23 Jun 17
5K27:12Ipswich Summer 5K Series2.60.36 Jun 17
parkrun28:14Kesgrave parkrun # 1721.23.59 Dec 17
5K27:45Ipswich Summer 5K Series2.11.71 Aug 17
10K58:28Run Norwich 10K2.12.26 Aug 17
parkrun29:18Kesgrave parkrun # 1801.84.520 Jan 18
10K57:08Asda Foundation Hull 10K1.91.418 Jun 17
parkrun30:06Ipswich parkrun # 2812.84.713 Jan 18
parkrun29:33Ipswich parkrun # 2692.83.94 Nov 17
parkrun28:07Ipswich parkrun # 2423.60.829 Apr 17
5K27:52Ipswich Summer 5K Series2.21.84 Jul 17
10K55:55Colchester 10K0.71.714 May 17
parkrun28:47Ipswich parkrun # 2552.62.829 Jul 17
parkrun28:28Ipswich parkrun # 2453.61.320 May 17
parkrun25:47Kesgrave parkrun # 1131.8-1.35 Nov 16
parkrun26:42Kesgrave parkrun # 1212.8-0.725 Dec 16
parkrun28:30Ipswich parkrun # 2502.62.424 Jun 17
5K25:30Martlesham Heath 5K1.4-1.49 Oct 16
parkrun28:22Ipswich parkrun # 2521.63.28 Jul 17
parkrun30:35Ipswich parkrun # 2722.85.425 Nov 17
parkrun28:22Colchester Castle parkrun # 2192.02.827 May 17
8K45:09Suffolk County Championships2.40.98 Jan 17
parkrun28:58Ipswich parkrun # 2433.22.56 May 17
10K53:02Blackpool Illuminations Night Run 10K1.0-1.527 Aug 16
5K26:26Ipswich Summer 5K Series3.4-2.428 Jul 16
parkrun28:41Ipswich parkrun # 2403.02.215 Apr 17
parkrun29:19Ipswich parkrun # 2542.43.822 Jul 17
parkrun28:14Ipswich parkrun # 2412.22.322 Apr 17
10K53:15Langham 10K0.8-0.611 Sep 16
10M93:55Hadleigh 102.01.120 Nov 16
5K26:41Ipswich Summer 5K Series3.4-1.825 Aug 16
10K53:38Ipswich Building Society Twilight 10K0.8-1.05 Aug 16
parkrun29:00Ipswich parkrun # 2392.23.58 Apr 17
10K55:56Dedham 10K1.70.718 Sep 16
parkrun29:20Ipswich parkrun # 2264.02.21 Jan 17
parkrun28:15Kesgrave parkrun # 1232.32.31 Jan 17
parkrun26:57Kesgrave parkrun # 1081.60.91 Oct 16
parkrun28:38Ipswich parkrun # 2381.24.01 Apr 17
parkrun27:19Kesgrave parkrun # 1042.60.53 Sep 16
parkrun26:57Kesgrave parkrun # 1111.41.122 Oct 16
parkrun27:33Kesgrave parkrun # 1161.61.926 Nov 16
10K53:51Olympic Park 10K0.8-3.012 Jun 16
parkrun28:02Kesgrave parkrun # 1201.82.424 Dec 16
parkrun29:13Ipswich parkrun # 2312.63.411 Feb 17
parkrun27:42Kesgrave parkrun # 1092.21.58 Oct 16
parkrun26:56Kesgrave parkrun # 952.2-0.42 Jul 16
parkrun28:00Kesgrave parkrun # 1260.83.421 Jan 17
5K27:12Ipswich Summer 5K Series3.0-3.29 Jun 16
5M44:43Capel 52.1-0.119 Jun 16
parkrun28:36Kesgrave parkrun # 1301.04.118 Feb 17
parkrun29:15Kesgrave parkrun # 1351.44.725 Mar 17
5M43:45Saint Edmund Pacers Bury Friday 50.90.124 Jun 16
5M43:49Kirton Friday 50.7-2.03 Jun 16
parkrun30:32Ipswich parkrun # 381.00.08 Jun 13
parkrun30:15Ipswich parkrun # 391.5-1.915 Jun 13
parkrun30:39Ipswich parkrun # 401.0-0.422 Jun 13
parkrun30:03Ipswich parkrun # 411.5-1.829 Jun 13
parkrun29:36Ipswich parkrun # 471.5-2.110 Aug 13
5K30:40Ipswich Summer 5K Series1.00.515 Aug 13
parkrun29:50Ipswich parkrun # 491.0-0.724 Aug 13
parkrun29:06Ipswich parkrun # 501.0-1.731 Aug 13
parkrun29:59Ipswich parkrun # 522.5-1.214 Sep 13
parkrun30:12Ipswich parkrun # 542.0-0.428 Sep 13
parkrun30:03Ipswich parkrun # 562.0-0.612 Oct 13
parkrun28:50Ipswich parkrun # 571.5-1.919 Oct 13
parkrun30:08Ipswich parkrun # 592.5-0.69 Nov 13
parkrun29:53Ipswich parkrun # 602.5-1.016 Nov 13
parkrun30:59Ipswich parkrun # 611.51.623 Nov 13
parkrun31:45Ipswich parkrun # 643.01.114 Dec 13
parkrun33:53Ipswich parkrun # 653.53.121 Dec 13
parkrun32:18Ipswich parkrun # 664.00.825 Dec 13
parkrun32:37Ipswich parkrun # 673.02.228 Dec 13
parkrun33:10Ipswich parkrun # 684.01.81 Jan 14
parkrun30:33Ipswich parkrun # 702.50.011 Jan 14
parkrun30:01Ipswich parkrun # 711.00.718 Jan 14
parkrun30:21Ipswich parkrun # 721.01.225 Jan 14
parkrun29:43Ipswich parkrun # 731.00.31 Feb 14
parkrun30:42Ipswich parkrun # 751.01.722 Feb 14
parkrun30:11Ipswich parkrun # 771.01.08 Mar 14
parkrun28:59Ipswich parkrun # 801.0-0.829 Mar 14
parkrun28:36Ipswich parkrun # 831.0-1.419 Apr 14
parkrun30:06Ipswich parkrun # 841.01.226 Apr 14
10K64:39Woodbridge 10K1.22.318 May 14
5K30:57Ipswich Summer 5K Series1.02.422 May 14
5K32:56Ipswich Summer 5K Series1.04.926 Jun 14
5K32:28Ipswich Summer 5K Series1.04.324 Jul 14
parkrun33:11Ipswich parkrun # 962.04.226 Jul 14
parkrun33:18Ipswich parkrun # 1142.04.329 Nov 14
parkrun32:12Ipswich parkrun # 1172.03.020 Dec 14
parkrun31:56Ipswich parkrun # 1232.02.717 Jan 15
parkrun29:17Ipswich parkrun # 1341.00.011 Apr 15
parkrun28:27Ipswich parkrun # 1351.0-1.218 Apr 15
parkrun29:00Ipswich parkrun # 1361.0-0.225 Apr 15
parkrun28:28Ipswich parkrun # 1371.0-1.02 May 15
10K59:57Woodbridge 10K1.5-1.017 May 15
parkrun29:35Ipswich parkrun # 1403.0-1.323 May 15
5M47:31Kirton Friday 51.7-1.35 Jun 15
parkrun30:01Ipswich parkrun # 1432.5-0.213 Jun 15
parkrun30:42Ipswich parkrun # 1442.01.320 Jun 15
5K29:36Ipswich 5K Summer Series2.0-0.325 Jun 15
parkrun29:17Kesgrave parkrun # 421.00.327 Jun 15
parkrun30:01Ipswich parkrun # 1472.5-0.211 Jul 15
parkrun29:04Kesgrave parkrun # 462.0-1.125 Jul 15
5K29:33Ipswich Summer 5K Series2.0-0.330 Jul 15
parkrun30:18Kesgrave parkrun # 471.51.21 Aug 15
parkrun27:18Queens parkrun # 1791.0-2.88 Aug 15
10K58:34Ipswich Building Society Twilight 10K0.40.914 Aug 15
5K29:26Ipswich Summer 5K Series2.01.320 Aug 15
10K61:20Langham 10K0.62.76 Sep 15
parkrun31:05Kesgrave parkrun # 551.54.13 Oct 15
5K28:34Martlesham Heath 5K0.81.211 Oct 15
parkrun28:44Kesgrave parkrun # 571.01.317 Oct 15
parkrun29:17Kesgrave parkrun # 581.02.124 Oct 15
parkrun29:42Kesgrave parkrun # 601.52.27 Nov 15
10K60:30Brooks Brighton 10K1.21.615 Nov 15
parkrun29:59Ipswich parkrun # 1662.51.628 Nov 15
parkrun28:43Kesgrave parkrun # 645.0-2.85 Dec 15
10K58:28Olympic Park 10K0.40.913 Dec 15
parkrun29:57Ipswich parkrun # 1693.01.019 Dec 15
parkrun31:48Ipswich parkrun # 1734.52.12 Jan 16
parkrun29:57Kesgrave parkrun # 702.02.09 Jan 16
parkrun30:29Kesgrave parkrun # 711.53.316 Jan 16
parkrun29:40Kesgrave parkrun # 731.02.630 Jan 16
parkrun29:44Kesgrave parkrun # 751.02.713 Feb 16
parkrun30:41Kesgrave parkrun # 761.04.120 Feb 16
5K33:58Olympic Park 5K0.48.721 Feb 16
parkrun28:52Kesgrave parkrun # 771.01.527 Feb 16
parkrun29:27Kesgrave parkrun # 781.51.85 Mar 16
parkrun29:39Ipswich parkrun # 1832.01.619 Mar 16
parkrun30:43Ipswich parkrun # 1841.04.126 Mar 16
parkrun29:36Leicester Victoria parkrun # 231.02.52 Apr 16
parkrun29:43Ipswich parkrun # 1861.02.79 Apr 16
parkrun28:57Ipswich parkrun # 1871.01.616 Apr 16
parkrun28:27Ipswich parkrun # 1892.0-0.230 Apr 16
parkrun28:44Ipswich parkrun # 1913.0-0.714 May 16
parkrun29:20Ipswich parkrun # 1923.20.021 May 16
parkrun28:34Ipswich parkrun # 1932.6-0.628 May 16
parkrun28:37Kesgrave parkrun # 962.22.39 Jul 16
10K58:33Great Newham London Run 10K2.41.317 Jul 16
parkrun27:54Kesgrave parkrun # 1021.81.720 Aug 16
parkrun29:08Kesgrave parkrun # 1190.65.317 Dec 16

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