Name:
Ryan Armstrong
Gender:
Male
Club:
Haywards Heath
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:34Clair parkrun # 3305.0-2.026 Oct 19+
parkrun19:04Clair parkrun # 3333.4-1.416 Nov 19+
parkrun19:28Clair parkrun # 3373.4-0.614 Dec 19+
parkrun20:13Clair parkrun # 3424.6-0.211 Jan 20+
parkrun19:28Clair parkrun # 3343.2-0.423 Nov 19+
5K18:52Sussex League2.6-1.012 Oct 19
parkrun18:56Brighton & Hove parkrun # 6381.8-0.121 Dec 19
parkrun19:32Clair parkrun # 3403.00.028 Dec 19
parkrun19:39Clair parkrun # 3503.10.17 Mar 20
parkrun19:33Clair parkrun # 3313.4-0.42 Nov 19
parkrun18:51Ashford parkrun # 3131.6-0.130 Nov 19
parkrun18:35Preston Park parkrun # 3202.6-1.620 Jul 19
5K18:44PB 5K0.70.613 Dec 20
parkrun19:02Worthing parkrun # 1841.30.625 Jan 20
parkrun19:10Clair parkrun # 3144.0-1.86 Jul 19
parkrun19:22Preston Park parkrun # 3491.90.78 Feb 20
parkrun18:39Worthing parkrun # 1830.30.818 Jan 20
parkrun19:36Clair parkrun # 3292.80.319 Oct 19
parkrun19:59Clair parkrun # 3273.80.15 Oct 19
5K21:55Sussex League7.20.69 Nov 19
parkrun18:31Crissy Field parkrun # 2331.6-0.827 Jul 19
parkrun18:40Preston Park parkrun # 3192.4-1.313 Jul 19
parkrun19:15Clair parkrun # 3104.0-1.68 Jun 19
parkrun19:31Clair parkrun # 3093.8-0.91 Jun 19
4K15:15Goodwood Relays (Inc Sussex County Championships)2.21.228 Sep 19
parkrun19:19Preston Park parkrun # 3271.70.814 Sep 19
parkrun19:14Clair parkrun # 3083.0-0.725 May 19
parkrun18:59Clair parkrun # 3052.8-2.64 May 19
parkrun18:08Worthing parkrun # 1480.6-2.211 May 19
parkrun19:08Hove Promenade parkrun # 2001.40.729 Jun 19
parkrun19:19Clair parkrun # 3032.6-1.620 Apr 19
parkrun18:52Hove Promenade parkrun # 1862.0-3.223 Mar 19
parkrun18:53Preston Park parkrun # 3081.5-1.527 Apr 19
parkrun20:25Tilgate parkrun # 3792.62.217 Aug 19
parkrun20:02Clair parkrun # 3004.2-1.830 Mar 19
1.14M6:09Sussex Relay Championships0.6-1.46 Apr 19
parkrun19:27Preston Park parkrun # 3021.5-2.416 Mar 19
parkrun20:01Clair parkrun # 2903.4-3.219 Jan 19
10K42:28Bognor Prom 10K1.03.819 May 19
parkrun19:59Clair parkrun # 2892.8-2.612 Jan 19
parkrun20:02Clair parkrun # 2803.4-3.917 Nov 18
parkrun20:05Preston Park parkrun # 2981.7-1.316 Feb 19
parkrun20:28Clair parkrun # 2764.2-4.820 Oct 18
parkrun20:18Clair parkrun # 2783.8-4.13 Nov 18
parkrun20:36Clair parkrun # 2912.8-1.426 Jan 19
parkrun19:54Brighton & Hove parkrun # 5881.6-1.95 Jan 19
5.5K23:35West Worthing 5K3.4-0.610 Mar 19
parkrun20:39Clair parkrun # 2852.8-1.522 Dec 18
parkrun20:44Clair parkrun # 2833.4-2.08 Dec 18
parkrun20:53Clair parkrun # 2813.4-1.724 Nov 18
8002:29.5Sussex U15 League Final0.90.031 Aug 18
parkrun21:24Preston Park parkrun # 3001.31.72 Mar 19
2.8K10:56Goodwood Relays (Inc Sussex County Championships)1.9-2.013 Oct 18
parkrun21:27Clair parkrun # 2743.0-1.66 Oct 18
parkrun21:15Clair parkrun # 2702.4-1.48 Sep 18
parkrun22:24Clair parkrun # 2694.6-1.41 Sep 18
parkrun21:11Clair parkrun # 2553.6-3.826 May 18
parkrun20:47Worthing parkrun # 1021.6-2.230 Jun 18
parkrun21:16Clair parkrun # 2543.0-3.219 May 18
parkrun22:13Clair parkrun # 2732.80.129 Sep 18
parkrun20:46Hove Promenade parkrun # 1501.0-1.014 Jul 18
parkrun22:03Tilgate parkrun # 3272.40.125 Aug 18
parkrun21:06Preston Park parkrun # 2631.4-1.616 Jun 18
parkrun23:02Clair parkrun # 2723.60.822 Sep 18
parkrun21:52Clair parkrun # 2533.5-2.512 May 18
1.14M6:47Sussex Relay Championships0.8-2.37 Apr 18
parkrun21:59Clair parkrun # 2502.8-1.621 Apr 18
parkrun22:47Clair parkrun # 2563.4-0.32 Jun 18
parkrun22:18Clair parkrun # 2512.8-1.028 Apr 18
parkrun22:52Clair parkrun # 2444.8-1.910 Mar 18
2.8K11:12Goodwood Relays (Inc Sussex County Championships)3.1-3.430 Sep 17
parkrun21:42Preston Park parkrun # 2381.8-1.116 Dec 17
parkrun23:23Clair parkrun # 2384.0-0.120 Jan 18
4.5K20:02Sussex League3.6-0.72 Dec 17
parkrun23:08Clair parkrun # 2403.00.43 Feb 18
parkrun23:18Clair parkrun # 2373.40.313 Jan 18
2K7:58HHH Mid Summer Relays4.0-3.26 Jun 17
parkrun22:34Clair parkrun # 2124.0-1.729 Jul 17
parkrun21:45Clair parkrun # 2082.4-1.61 Jul 17
parkrun22:45Clair parkrun # 2033.6-0.927 May 17
parkrun22:04Clair parkrun # 1922.8-1.411 Mar 17
parkrun22:18Clair parkrun # 1913.2-1.44 Mar 17
parkrun22:46Clair parkrun # 1835.0-3.17 Jan 17
parkrun23:06Clair parkrun # 2013.6-0.213 May 17
1.14M6:56Sussex Relay Championships0.1-0.71 Apr 17
parkrun21:22Hove Promenade parkrun # 811.0-1.818 Feb 17
parkrun22:56Clair parkrun # 1873.4-1.24 Feb 17
parkrun22:27Clair parkrun # 1674.0-4.024 Sep 16
parkrun22:06Clair parkrun # 1703.2-3.915 Oct 16
parkrun23:15Clair parkrun # 1843.6-0.814 Jan 17
parkrun23:40Clair parkrun # 1824.2-0.631 Dec 16
parkrun21:47Hove Promenade parkrun # 710.6-1.210 Dec 16
parkrun22:04Clair parkrun # 1711.6-1.722 Oct 16
parkrun22:12Clair parkrun # 1761.0-0.726 Nov 16
parkrun23:32Clair parkrun # 1753.0-0.219 Nov 16
10003:33.9Sussex U13 League Division West0.8-1.621 Jul 16
parkrun23:13Clair parkrun # 1663.2-1.817 Sep 16
3.13K13:14Sussex League0.8-0.512 Nov 16
parkrun23:30Clair parkrun # 1802.01.324 Dec 16
parkrun22:30Clair parkrun # 1493.0-2.921 May 16
parkrun23:03Clair parkrun # 1573.0-1.916 Jul 16
parkrun23:24Clair parkrun # 1602.8-1.06 Aug 16
parkrun23:39Clair parkrun # 1592.6-0.430 Jul 16
parkrun22:52Clair parkrun # 1531.6-0.818 Jun 16
parkrun23:45Clair parkrun # 1612.6-0.213 Aug 16
1.14M7:11Sussex Relay Championships0.7-0.69 Apr 16
parkrun22:28Clair parkrun # 1481.0-2.114 May 16
parkrun23:14Clair parkrun # 1452.0-1.623 Apr 16
parkrun23:48Clair parkrun # 1343.0-1.56 Feb 16
parkrun23:17Clair parkrun # 1401.0-0.519 Mar 16
parkrun23:21Clair parkrun # 1421.0-0.42 Apr 16
parkrun23:16Clair parkrun # 1391.0-0.512 Mar 16
parkrun23:24Clair parkrun # 1381.0-0.35 Mar 16
3K13:37Brooks Sussex League3.2-0.321 Nov 15
parkrun24:09Clair parkrun # 1302.5-0.49 Jan 16
parkrun23:16Clair parkrun # 1261.0-0.512 Dec 15
parkrun24:07Clair parkrun # 1035.0-3.04 Jul 15
10003:44.3Sussex U13 League Final0.80.46 Sep 15
3K13:33Brooks Sussex League1.61.15 Dec 15
parkrun23:49Clair parkrun # 1271.00.519 Dec 15
parkrun23:03Clair parkrun # 973.0-3.223 May 15
10003:39.0Sussex U13 League Division West0.2-1.718 Jun 15
12004:28.41Sussex County U13 Championships & U11 Quadkids0.0-0.227 Jun 15
parkrun23:49Clair parkrun # 1162.0-0.53 Oct 15
parkrun23:38Clair parkrun # 1201.00.231 Oct 15
parkrun23:25Clair parkrun # 1151.0-0.226 Sep 15
parkrun23:48Clair parkrun # 1191.00.524 Oct 15
parkrun23:18Clair parkrun # 953.0-2.79 May 15
parkrun25:11Clair parkrun # 1361.03.020 Feb 16
parkrun23:16Clair parkrun # 932.0-1.725 Apr 15
parkrun23:38Clair parkrun # 992.0-0.86 Jun 15
parkrun23:01Preston Park parkrun # 1090.8-0.930 May 15
1M6:27Brighton Mini Mile1.0-3.211 Apr 15
parkrun24:45Clair parkrun # 1102.01.222 Aug 15
parkrun23:08Clair parkrun # 921.00.018 Apr 15
parkrun24:47Clair parkrun # 1112.01.329 Aug 15
parkrun24:00Preston Park parkrun # 1151.00.811 Jul 15
1M6:38Brighton Half Marathon Youth Races0.8-1.822 Feb 15
1.7K7:26Brooks Sussex League1.00.322 Nov 14
1M6:47Brighton Mini Mile2.00.05 Apr 14

Order By:

EventTimeRaceDate
XC4:14Haywards Heath Harriers Open12 Oct 14
XC7:47Sussex County Championships3 Jan 15
XC7:14Brooks Sussex League14 Feb 15
XC6:34Haywards Heath Harriers Open11 Oct 15
XC15:02Brooks Sussex League13 Feb 16
XC6:09Haywards Heath Harriers Open9 Oct 16
XC14:14Sussex League3 Dec 16
XC12:50Sussex League11 Feb 17
XC7:23Haywards Heath Harriers Open8 Oct 17
XC16:03Sussex League11 Nov 17
XC17:15Sussex League10 Nov 18
XC17:32Sussex League1 Dec 18