Catherine Diver
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

15004:52.65Irish Life Health National Masters Championships0.80.118 Aug 19+
15004:47.30AAI National League1.0-1.019 May 19+
6K23:47SPAR Autumn Open International Cross Country2.80.120 Oct 19+
15004:46.21Irish Milers Club Open0.2-0.222 Jun 19+
15004:46.23Northern Ireland & Ulster Senior Championships0.7-0.88 Jun 19+
10K39:53Bangor 10K (inc NI & Ulster Championship)1.40.628 Sep 19
HM86:23Larne Half Marathon0.6-0.123 Mar 19
5K18:13Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.2-0.53 Apr 19
3K10:22Armagh International Road Races0.7-0.214 Feb 19
5M30:23AXA Raheny 50.4-0.527 Jan 19
6K22:31Northern Ireland & Ulster Senior Championships0.7-0.323 Feb 19
HM89:49Belfast City Half Marathon0.31.822 Sep 19
10K39:25Craic 10K0.90.317 Mar 19
3.3M20:26Stormont Open1.70.09 Feb 19
3M18:08Malcolm Cup Open2.8-1.024 Nov 18
10K38:43Seeley Cup 10K0.5-0.11 Dec 18
10K39:32Bangor 10K (Inc NI & Ulster Championship)1.30.029 Sep 18
8002:22.12Irish Life Health National Masters Championships0.6-0.318 Aug 18
8.5M64:24Castlewellan Christmas Cracker Dec 18
8002:22.83Northern Ireland & Ulster Masters Championships1.0-0.530 Jun 18
15004:51.91AAI Senior Championships0.60.028 Jul 18
15005:01.70Northern Ireland & Ulster Masters Championships2.0-0.130 Jun 18
15004:57.98Irish Life Health National Masters Championships0.21.218 Aug 18
15004:51.31Irish Milers Club Open0.6-0.126 May 18
8002:27.50North Down AC Senior Open1.10.619 Jun 18
4K15:40Northern Ireland & Ulster Intermediate & Masters' Championships6.0-2.127 Jan 18
Mile5:16.67NiRunning Mile0.9-0.24 May 18
5K18:30Bay Road 5K0.5-0.318 Apr 18
6K25:02Northern Ireland & Ulster Senior Championships5.4-0.824 Feb 18
6K24:02British & Irish Masters' International5.2-2.318 Nov 17
15004:50.50Athletics Northern Ireland Open0.00.415 Apr 18
5K19:20Run Belfast 5K-0.22.222 Jul 18
3K10:39Armagh International Road Races1.30.315 Feb 18
3M18:42Malcolm Cup Open - Provisional4.0-1.02 Dec 17
10K38:41Seeley Cup 10K0.5-0.125 Nov 17
6K23:39NI Masters' Trial3.2-0.921 Oct 17
5.4K23:25British Athletics Cross Challenge (Inc IAAF Permit)6.00.56 Jan 18
3M23:25Mathieson Shield & Cup6.06.713 Jan 19
6K24:35Comber Cup Open4.6-0.714 Oct 17
15004:47.57Irish Life Health National Championships0.6-0.623 Jul 17
15004:47.65Irish Milers Club Open0.6-0.924 Jun 17
5K19:53Rathlin 5K2.80.326 Aug 17
3M21:13Mighty Oaks Open6.02.413 Jan 18
8002:23.64AAI Masters Championships0.8-0.12 Jul 17
15004:57.71AAI Masters Championships1.40.02 Jul 17
15005:00.82Northern Ireland Masters AA Championships1.60.28 Jul 17
8002:25.35Northern Ireland Masters AA Championships0.60.58 Jul 17
15004:52.05North Down AC Senior Open1.0-0.716 May 17
8002:25.10North Down AC Senior Open0.70.06 Jun 17
10M69:38Armagh 100.80.48 Oct 17
8002:22.42Athletics Northern Ireland Open0.0-0.56 May 17
5K18:24Deep RiverRock Queen’s 5K0.4-3.029 Mar 17
6K23:29Northern Ireland & Ulster Senior Championships2.8-3.54 Mar 17
8.6M71:19Castlewellan Christmas Cracker Dec 17
4K14:59Northern Ireland & Ulster Intermediate & Masters' Championships2.2-2.728 Jan 17
10K43:59Bangor 10K1.24.530 Sep 17
3K10:49Armagh International Road Races0.90.516 Feb 17
3M19:20Malcolm Cup4.0-2.33 Dec 16
5.6K23:43British Athletics Cross Challenge (Inc IAAF Permit)3.8-1.014 Jan 17
3M19:46Mallusk Open3.0-0.312 Feb 17
8.6M66:32Castlewellan Christmas Cracker Dec 16
parkrun19:45Waterworks parkrun # 2952.6-2.411 Jun 16
15004:53.63Belfast International inc Irish Milers Club0.3-0.47 May 16
3K10:54Queen’s 3K1.4-0.520 Apr 16
4M25:00Albertville 40.6-1.720 May 16
15005:00.39GloHealth Masters Indoor Championships0.50.320 Mar 16
6K24:48Northern Ireland & Ulster Senior Championships3.8-2.220 Feb 16
3K11:10Armagh International Road Races1.00.918 Feb 16
6K22:37Northern Ireland Masters Open1.0-3.217 Oct 15
8002:24.65North Down AC Senior Open0.6-1.211 Aug 15
parkrun20:52Valley parkrun # 742.00.56 Feb 16
10K41:28Bangor Aurora 10K1.0-0.426 Sep 15
15004:59.10GloHealth AAI Masters Championships0.2-0.426 Jul 15
10K40:54Laganside 10K0.4-1.46 Sep 15
5K19:48Rathlin 5K1.0-1.729 Aug 15
15005:04.64Northern Ireland Masters' Championships0.00.520 Jun 15
5M31:39Albertville 50.8-2.97 Mar 15
15005:00.53Lagan Valley AC Super 6 Open0.00.016 Apr 15
5K21:47Queens Sport 5K0.00.02 Apr 14
parkrun21:21Waterworks parkrun # 1921.5-2.414 Jun 14
5K21:27Belfast Between the Bridges 5K2.0-1.822 Jun 14
parkrun21:04Waterworks parkrun # 1981.5-2.126 Jul 14
5K22:48Crawfordsburn 5K3.6-0.230 Jul 14
10K42:56Laganside 10K0.5-1.47 Sep 14
parkrun20:08Ormeau parkrun # 651.0-2.020 Sep 14
parkrun20:33Waterworks parkrun # 2081.0-0.14 Oct 14
5K24:48Powerade Queen’s 5K (Inc NI & Ulster Champs)0.38.725 Mar 15

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