Chris McGahan
Sale Harriers Manchester
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

15003:58.6BMC Gold Standard Races0.80.021 Apr 14+
8001:55.21BUCS Championships0.5-0.323 Feb 14+
8001:56.5BUCS Championships0.50.122 Feb 14+
15004:00.5King's College Cup0.60.58 Mar 14+
3K9:51ECCA National Relays3.12.52 Nov 13+
8001:55.95BMC Grand Prix0.30.11 Jun 13
8001:54.47BMC Grand Prix0.1-0.118 May 13
15004:03.7North of England League Division 10.80.75 May 13
15004:19.87Northern Athletics Junior Indoor Championships0.52.016 Jan 10
8002:01.85Aviva England U15 / U17 / U20 Championships0.50.328 Feb 10
8002:01.89Aviva England U15 / U17 / U20 Championships0.50.428 Feb 10
8002:00.14Trafford Grand Prix Open0.30.018 May 10
8001:58.99BMC PB Classic0.3-0.522 May 10
8002:03.97Northern Athletics U15/U17 Championships1.30.229 May 10
8002:00.58Northern Athletics U15/U17 Championships1.3-0.829 May 10
8002:00.8Greater Manchester Schools Championships0.20.312 Jun 10
15004:13.70McCain UK Young Athletes League Northern Premier W0.70.920 Jun 10
8002:00.33Trafford Grand Prix Open0.30.129 Jun 10
8001:59.79Aviva English Schools' Championships0.7-0.59 Jul 10
8001:59.52Aviva English Schools' Championships0.7-0.59 Jul 10
8002:00.19Trafford Grand Prix Open0.30.110 Aug 10
8002:00.17Trafford Grand Prix Open0.5-0.224 Aug 10
8002:00.57McCain UK Young Athletes League - Main Final1.0-0.55 Sep 10
15004:20.06McCain UK Young Athletes League - Main Final1.31.25 Sep 10
parkrun17:47Bramhall parkrun # 1211.00.011 Sep 10
parkrun17:16Bramhall parkrun # 1222.0-3.118 Sep 10
3.6K11:57Northern Counties Young Athletes' Relay (U17)1.2-1.12 Oct 10
10002:37.62Northern Athletics Indoor Open0.50.420 Nov 10
parkrun17:16Bramhall parkrun # 1392.0-2.029 Jan 11
8002:01.28Trafford Grand Prix0.00.73 May 11
8002:05.0McCain Young Athletes League Northern Premier W Division0.81.08 May 11
8002:00.46BMC PB Classic0.00.421 May 11
8001:58.00BMC Nike Grand Prix0.6-0.928 May 11
8001:59.81Greater Manchester Schools Championships0.20.311 Jun 11
8001:58.19Trafford Grand Prix0.2-0.114 Jun 11
15004:17.0McCain Young Athletes League Northern Premier W Division1.31.119 Jun 11
8001:59.05English Schools' Championships0.20.11 Jul 11
8001:57.6English Schools' Championships0.2-0.31 Jul 11
8001:56.11Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.612 Jul 11
8001:58.5McCain Young Athletes League Northern Regional Final0.50.217 Jul 11
8001:55.23BMC Nike Grand Prix0.2-0.523 Jul 11
8002:00.06Northern U15/U17 Championships0.70.76 Aug 11
8001:56.14Northern U15/U17 Championships0.7-0.46 Aug 11
8001:57.14England Athletics U15/U17 Championships0.60.020 Aug 11
8001:57.04BMC Gold Standard Races0.10.423 Aug 11
3.3K10:22Northern Road Relay Championships 3.3K0.01.324 Sep 11
3.863K12:46ERRA National Young Athletes' Relays1.0-1.316 Oct 11
5.5K18:54McCain UK Cross Challenge Series (inc European Trials)2.0-2.426 Nov 11
15004:06.51Northern Championships0.51.214 Jan 12
15004:02.38England U15/U17/U20 Championships0.50.625 Feb 12
15003:57.37BMC Gold Standard Races0.30.122 Apr 12
8001:55.26BMC Gold Standard Races0.00.01 May 12
8001:56.99BMC Grand Prix0.30.219 May 12
8001:54.80BMC Gold Standard Races0.0-0.129 May 12
8001:54.63BMC Gold Standard Races0.2-0.312 Jun 12
8001:58.21Greater Manchester Schools' Championships0.80.316 Jun 12
8001:57.55National Junior Athletic League Northern Premier Division0.80.124 Jun 12
8001:55.77Aviva English Schools' Championships0.5-0.26 Jul 12
8001:56.75BMC Gold Standard Races0.30.310 Jul 12

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