Name:
Gabrielius Stuokus
Gender:
Male
Club:
Swansea
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:19Attard 10K6.0-3.820 Jan 19+
parkrun17:50Swansea Bay parkrun # 1681.6-0.79 Mar 19+
parkrun19:28Wendover Woods parkrun # 125.6-1.28 Dec 18+
parkrun18:00Groe parkrun # 41.4-0.130 Mar 19+
parkrun17:49Aberbeeg parkrun # 52.0-1.11 Dec 18+
10K41:12Salomon Run Barcelona5.00.114 Apr 19
5K17:31St David's Day 5K2.4-2.216 Sep 18
parkrun18:43Colby parkrun # 2432.50.323 Mar 19
parkrun19:06Gnoll parkrun # 1753.20.420 Apr 19
parkrun18:10Swansea Bay parkrun # 1671.20.42 Mar 19
parkrun20:14Somerdale Pavilion parkrun # 105.80.219 Jan 19
parkrun18:24Swansea Bay parkrun # 1691.40.716 Mar 19
parkrun18:18Llanerchaeron parkrun # 442.0-0.122 Dec 18
parkrun18:30Swansea Bay parkrun # 1761.41.04 May 19
10K42:30Margam Pursuit 10K5.41.07 Apr 19
parkrun18:22Cardiff parkrun # 5752.00.125 Dec 18
parkrun18:53Llyn Llech Owain parkrun # 3003.00.215 Dec 18
parkrun18:18Swansea Bay parkrun # 1621.00.926 Jan 19
parkrun18:29Swansea Bay parkrun # 1591.60.75 Jan 19
300010:27.4West Wales Regional Championships0.81.311 May 19
parkrun18:34Swansea Bay parkrun # 1581.60.91 Jan 19
5K18:37Aberavon Seafront 5K Series1.01.61 May 19
5K18:46Swansea Bay Summer 5K Series1.21.79 May 19
10.35K41:54Welsh National Championships2.61.723 Feb 19
3K9:27Šv. Pranciškaus taurė 3K-1.6-0.230 Sep 18
5.9M40:57Whitford Point 5.95.21.915 May 19
parkrun17:54Pontypridd parkrun # 2301.6-0.515 Sep 18
parkrun19:16Barry Island parkrun # 1645.4-1.414 Jul 18
5K18:07Nidos pusmaratonis 5K1.40.129 Sep 18
5.8M40:56West Glamorgan League5.82.027 Jan 19
parkrun19:15Cardiff parkrun # 5604.3-0.48 Sep 18
parkrun18:55Swansea Bay parkrun # 1571.41.829 Dec 18
15004:56.2West Wales Regional Championships0.01.611 May 19
parkrun18:17Cardiff parkrun # 5542.4-0.528 Jul 18
5K19:31Judėkime kartu 5K4.40.122 Sep 18
5K17:42Race of Truth 5K1.0-0.49 Aug 18
parkrun17:59Brueton parkrun # 4211.6-0.425 Aug 18
parkrun19:21Swansea Bay parkrun # 1721.42.86 Apr 19
10K41:46The Loop 10K5.8-0.215 Jul 18
4M23:18Rose Inn 4 Series1.0-0.114 Aug 18
10K38:43Barry Island 10K2.10.55 Aug 18
parkrun18:53Grangemoor parkrun # 1512.21.013 Oct 18
parkrun19:02Cardiff parkrun # 5671.91.63 Nov 18
10K38:17Cardiff 10K1.01.12 Sep 18
3M16:58Cardiff Summer Series 32.1-0.815 Jun 18
2.5M14:54Cotterell Park Relays (3 x 2.5)4.6-0.87 Jun 18
5M32:16Cadwaladers Porthkerry 55.3-0.813 May 18
parkrun18:08Grangemoor parkrun # 1391.8-0.221 Jul 18
parkrun19:06Cardiff parkrun # 5691.81.817 Nov 18
parkrun18:02Gloucester City parkrun # 201.00.311 Aug 18
parkrun18:21Grangemoor parkrun # 1411.60.44 Aug 18
parkrun19:08Swindon parkrun # 4251.72.024 Nov 18
2M10:55Cardiff Summer Series 21.8-1.011 May 18
9.9K38:29Start Fitness Gwent League (Inc West Wales Championships)0.22.610 Nov 18
5K17:38Merthyr Mawr Lane 5K0.9-0.430 May 18
5.6M36:12Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.03.313 Jan 19
1M5:12Butetown Mile0.8-0.226 Aug 18
parkrun18:59Swansea Bay parkrun # 1650.03.416 Feb 19
parkrun18:57Barry Island parkrun # 1761.61.76 Oct 18
parkrun17:37Edinburgh parkrun # 4381.7-1.47 Apr 18
5K18:05Run4all 5K Series1.20.34 Jul 18
parkrun18:31Pontypridd parkrun # 2340.61.820 Oct 18
parkrun17:53Aberdare parkrun # 31.2-0.223 Jun 18
parkrun18:16Merthyr parkrun # 552.0-0.12 Jun 18
3M17:10Cosmeston Relays1.30.411 Jul 18
4.3M25:21Cardiff Summer Series 4.3 #20.80.420 Jul 18
parkrun17:43Cardiff parkrun # 5352.2-1.717 Mar 18
parkrun17:46Grangemoor parkrun # 1231.8-1.131 Mar 18
parkrun18:03Grangemoor parkrun # 1331.40.09 Jun 18
5K17:25Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.66 May 18
5K18:06Festivalis Sportas visiems 5K1.40.126 May 18
10K36:46ABP Newport Wales 10K0.40.029 Apr 18
3.16M18:07ERRA National Men's 12-Stage Relays1.6-0.914 Apr 18
5K17:50Vilties Bėgimas 5K1.0-0.120 May 18
Mile5:08.49Met Miles Open0.5-0.327 Jun 18
7K28:14Laukinis Trail Plateliai 7K5.00.019 May 18
13.1K49:52Scotland Kilomathon 13.1K1.2-0.58 Apr 18
4M23:23Rose Inn 4 Series0.90.28 May 18
1M5:09Cardiff Summer Series Mile1.4-1.227 Apr 18
parkrun17:43Cardiff parkrun # 5341.4-0.910 Mar 18
parkrun17:41Cardiff parkrun # 5361.3-0.824 Mar 18
parkrun18:49Severn Bridge parkrun # 40.62.41 Sep 18
10K36:54Brecon Carreg Cardiff Bay 10K0.7-0.125 Mar 18
9.6K41:19British Athletics Cross Challenge (Inc. Gwent League)3.33.713 Oct 18
1M5:07Cardiff Bannister Anniversary Mile0.6-0.74 May 18
1K3:23Festivalis Sportas visiems 1K4.80.026 May 18
parkrun20:27Mount Edgcumbe parkrun # 1135.50.821 Apr 18
parkrun18:09Cardiff parkrun # 5311.6-0.110 Feb 18
parkrun18:08Cardiff parkrun # 5262.0-0.56 Jan 18
parkrun18:09Cardiff parkrun # 5232.4-0.925 Dec 17
parkrun20:16Melksham parkrun # 66.0-0.120 Jan 18
9.765K47:17Start Fitness Gwent League6.06.02 Dec 18
parkrun18:13Cardiff parkrun # 5172.6-1.011 Nov 17
10K46:30Barry Epic Trail 10K6.04.218 Aug 18
parkrun18:45Cardiff parkrun # 5242.60.230 Dec 17
parkrun18:19Cardiff parkrun # 5321.10.717 Feb 18
parkrun20:09Thornbury parkrun # 55.8-0.116 Dec 17
parkrun18:38Eastville parkrun # 42.6-0.19 Dec 17
10.1K39:31Welsh National Championships1.41.524 Feb 18
parkrun18:11Riverfront parkrun # 481.40.223 Dec 17
parkrun19:26Gnoll parkrun # 1173.01.224 Feb 18
parkrun18:18Cardiff parkrun # 5161.9-0.14 Nov 17
parkrun19:39Barry Island parkrun # 1373.71.01 Jan 18
4K13:05Welsh Relay Championships-1.20.04 Nov 17
parkrun18:59Cardiff parkrun # 5252.21.11 Jan 18
parkrun19:05Bedfont Lakes parkrun # 4432.41.113 Jan 18
parkrun18:02Cardiff parkrun # 5131.6-0.414 Oct 17
9.9K37:25Start Fitness Gwent League0.31.23 Dec 17
parkrun18:11Cardiff parkrun # 5111.8-0.230 Sep 17
15004:44.79Welsh Masters' League2.0-2.029 Aug 17
9.6K34:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.314 Oct 17
parkrun19:15Rogiet parkrun # 23.50.328 Oct 17
10K38:29Vilniaus Maratonas 10K2.20.010 Sep 17
5K21:46Buff Trail 5K1.57.612 Jan 19
parkrun19:28Gloucester North parkrun # 955.0-0.712 Aug 17
10K37:36Cardiff 10K1.00.33 Sep 17
5K17:53Les Croupiers Race of Truth 5K1.6-0.717 Aug 17
9M64:36In Your Element Black Mountains Trail 96.00.319 Nov 17
Mile5:08.33Cardiff Met Open1.4-1.34 Sep 17
1M5:18Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.0-0.730 Sep 17
parkrun18:26Southsea parkrun # 2051.90.226 Aug 17
300010:32.28Cardiff Met GP1: Christmas Classic0.51.810 Dec 17
5M31:47Porthkerry 54.9-1.17 May 17
parkrun18:07Porthcawl parkrun # 2251.9-0.522 Jul 17
7.51M45:58Rack Raid Relay1.8-0.44 Jun 17
parkrun18:43Grangemoor parkrun # 1001.61.17 Oct 17
parkrun18:02Caldicot parkrun # 21.00.25 Aug 17
10K38:22Admiral Swansea Bay 10K0.81.324 Sep 17
parkrun18:33Hereford parkrun # 1472.00.419 Aug 17
5K18:14The Chase 5K1.8-0.128 Jun 17
parkrun18:04Cardiff parkrun # 4852.8-2.11 Apr 17
parkrun17:51Cardiff parkrun # 4931.3-0.527 May 17
parkrun18:37Barry Island parkrun # 1142.40.18 Jul 17
8002:21.21Welsh Masters' League0.6-0.229 Aug 17
2.5M15:13Cottrell Park Relays5.4-0.921 May 17
Mile5:07.6Cardiff Night of Endurance0.6-0.912 Aug 17
3M17:10Cosmeston Relays1.40.212 Jul 17
9.6K44:40Start Fitness Gwent League6.04.210 Feb 18
parkrun19:00Maesteg parkrun # 22.60.729 Jul 17
5K17:35SSAFA 5K1.0-0.724 May 17
parkrun18:10Cardiff parkrun # 4981.10.41 Jul 17
parkrun18:20Grangemoor parkrun # 792.4-0.513 May 17
parkrun17:58Southwick Country Park parkrun # 3011.6-0.520 May 17
300010:14.01Welsh Masters' League2.1-1.525 Apr 17
5K17:28Cardiff Race for Victory 5K (Inc Welsh Championships)0.4-1.030 Apr 17
5K18:21Kauno maratonas 5K1.80.111 Jun 17
2M11:00Cardiff Summer Series 21.4-0.412 May 17
10K38:04Vitality London 10,0001.10.729 May 17
parkrun18:24Cheltenham parkrun # 2172.6-1.28 Apr 17
parkrun19:04Augustow parkrun # 823.00.510 Jun 17
4M24:07Rose Inn 4 Series0.51.78 Aug 17
parkrun18:06Bushy Park parkrun # 6791.10.36 May 17
parkrun18:23Tewkesbury parkrun # 842.2-0.815 Apr 17
9.4K43:20Start Fitness Gwent League6.03.911 Nov 17
parkrun17:44Cardiff parkrun # 4791.4-1.418 Feb 17
1M5:10Cardiff Summer Series Mile0.8-0.928 Apr 17
9.9K36:49Start Fitness Gwent League0.6-0.34 Mar 17
parkrun17:59Merthyr parkrun # 10.6-0.122 Apr 17
parkrun18:33Barry Island parkrun # 942.8-1.011 Feb 17
parkrun17:57Montsouris parkrun # 191.0-0.511 Mar 17
parkrun18:02Grangemoor parkrun # 602.6-1.924 Dec 16
5K17:49St David's Day 5K0.6-0.45 Mar 17
10.1K42:43Welsh National Championships5.8-0.325 Feb 17
parkrun18:10Cardiff parkrun # 4702.7-1.825 Dec 16
parkrun18:58Pomphrey Hill parkrun # 1563.4-0.74 Feb 17
parkrun19:16Bath Skyline parkrun # 1303.4-0.125 Mar 17
10M63:36Les Croupiers Handicap 101.2-0.229 Jan 17
parkrun18:46Kingsway parkrun # 922.20.018 Mar 17
parkrun17:48Cardiff parkrun # 4671.6-1.510 Dec 16
parkrun18:20Grangemoor parkrun # 612.2-0.931 Dec 16
parkrun18:00Grangemoor parkrun # 680.8-0.225 Feb 17
7.3M61:27Merthyr Mawr Rabbit Run6.09.016 Jun 18
parkrun18:36Falls parkrun # 2332.5-0.67 Jan 17
parkrun18:33Cardiff parkrun # 4722.2-0.41 Jan 17
10K39:02Cardiff Bay 10K0.61.62 Apr 17
parkrun18:12Riverfront parkrun # 11.4-0.421 Jan 17
parkrun18:03Chipping Sodbury parkrun # 1401.4-0.73 Dec 16
parkrun17:56Llanelli Coast parkrun # 21.0-0.626 Nov 16
parkrun19:52Wormwood Scrubs parkrun # 2954.00.528 Jan 17
parkrun18:42Newport parkrun # 3022.3-0.217 Dec 16
10.4K44:35Start Fitness Gwent League4.51.412 Feb 17
10.37K42:59British Athletics Cross Challenge3.51.122 Jan 17
parkrun17:54Cardiff parkrun # 4541.7-1.610 Sep 16
10K39:36Start Fitness Gwent League2.10.73 Dec 16
5K18:18Nos Galan Races0.50.731 Dec 16
parkrun18:32Lydney parkrun # 441.60.129 Oct 16
parkrun18:17Cardiff parkrun # 4591.5-0.315 Oct 16
parkrun17:44Cardiff parkrun # 4550.6-0.917 Sep 16
parkrun18:15Pontypridd parkrun # 1431.2-0.122 Oct 16
parkrun18:21Cardiff parkrun # 4640.90.419 Nov 16
9.4K40:23Start Fitness Gwent League5.31.012 Nov 16
10K37:29Cardiff 10K0.5-0.211 Sep 16
4K12:54Welsh Relay Championships-2.40.123 Oct 16
5K18:20Les Croupiers Race of Truth 5K2.0-1.018 Aug 16
parkrun19:13Barry Island parkrun # 792.21.05 Nov 16
5.4K20:17Nidos pusmaratonis 5.4K2.00.024 Sep 16
parkrun18:13Grangemoor parkrun # 431.0-0.227 Aug 16
parkrun18:16Cwmbran parkrun # 121.0-0.13 Sep 16
parkrun21:21Cardiff parkrun # 4942.85.33 Jun 17
parkrun17:51Cardiff parkrun # 4421.3-1.618 Jun 16
parkrun18:56Gnoll parkrun # 382.5-0.230 Jul 16
4M24:03Cardiff Summer Series 41.8-0.61 Jul 16
10.15K42:37Start Fitness Gwent League3.41.716 Oct 16
parkrun18:31Newport parkrun # 2732.4-1.228 May 16
parkrun18:48Pontypool parkrun # 1412.00.06 Aug 16
parkrun20:04Barry Island parkrun # 684.60.120 Aug 16
5K18:15Cardiff Summer Sizzler 5K0.70.23 Aug 16
5K18:03Merthyr Mawr Lane 5K0.9-0.71 Jun 16
2M11:11Cardiff Summer Series 21.2-0.627 May 16
parkrun18:58Porthcawl parkrun # 1761.60.813 Aug 16
parkrun18:16Cardiff parkrun # 4431.1-0.225 Jun 16
parkrun18:31Swansea Bay parkrun # 381.00.423 Jul 16
5K18:26SSAFA 5K0.80.520 Jul 16
parkrun18:26Grangemoor parkrun # 311.00.04 Jun 16
3M17:46Cardiff Summer Series 31.60.310 Jun 16
10K40:19Sospan Road Runners 10K1.61.72 Jul 16
5.6K20:33Vilties Bėgimas 5.6K0.6-0.115 May 16
10K39:00Caerphilly 10K0.71.219 Jun 16
parkrun18:33Cardiff parkrun # 4381.20.121 May 16
parkrun23:47Haverfordwest parkrun # 53.09.821 Oct 17
parkrun18:49Fulham Palace parkrun # 1431.00.811 Jun 16
parkrun18:22Penallta parkrun # 421.0-0.123 Apr 16
parkrun18:23Grangemoor parkrun # 221.0-0.12 Apr 16
parkrun18:31Cardiff parkrun # 4331.20.016 Apr 16
3K12:46Šv. Pranciškaus taurė 3K6.03.72 Oct 16
parkrun19:00Barry Island parkrun # 492.00.29 Apr 16
parkrun18:25Cardiff parkrun # 4350.20.830 Apr 16
parkrun18:14Cardiff parkrun # 4280.60.012 Mar 16
parkrun18:48Cardiff parkrun # 4252.0-0.220 Feb 16
parkrun18:34Grangemoor parkrun # 171.00.327 Feb 16
Mile5:32.12Night of Endurance Mile / 10,000m (inc Welsh Championships)0.8-0.29 Jul 16
1M5:27Cardiff Summer Series Mile1.00.029 Apr 16
HM87:54IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.626 Mar 16
HM87:31Merthyr Half Marathon0.60.26 Mar 16
parkrun18:48Grangemoor parkrun # 181.00.85 Mar 16
parkrun19:28Ashton Court parkrun # 2472.01.219 Mar 16
parkrun17:58Cardiff parkrun # 4020.8-1.326 Sep 15
parkrun18:22Cardiff parkrun # 4031.0-0.13 Oct 15
5K20:19Trakų pusmaratonis 5K1.53.58 May 16
parkrun18:21Cardiff parkrun # 3961.6-2.315 Aug 15
parkrun18:13Cardiff parkrun # 3980.8-1.129 Aug 15
HM86:51Lloyds Bank Cardiff Half Marathon0.6-0.14 Oct 15
parkrun18:50Cardiff parkrun # 4001.6-0.312 Sep 15
parkrun18:30Cardiff parkrun # 4010.8-0.219 Sep 15
10K38:53Admiral Swansea Bay 10K0.40.620 Sep 15
parkrun20:05Barry Island parkrun # 144.0-1.08 Aug 15
parkrun18:34Cardiff parkrun # 3970.8-0.322 Aug 15
10K39:14Cardiff 10K0.31.16 Sep 15
parkrun18:43Bryn Bach parkrun # 1501.0-0.91 Aug 15
parkrun18:40Cardiff parkrun # 3931.2-2.125 Jul 15
parkrun19:09Pontypridd parkrun # 901.01.05 Sep 15
parkrun19:05Cardiff parkrun # 3921.6-2.418 Jul 15
10K41:02Festivalis Sportas visiems 10K1.50.030 May 15
parkrun19:29Cardiff parkrun # 3901.00.04 Jul 15
parkrun20:39Barry Island parkrun # 112.00.411 Jul 15
6.5K27:06Su Mars po Gargždų miestą 6.5K1.00.06 Jun 15

Order By:

EventTimeRaceDate
XC31:49West Glamorgan League17 Mar 19