Name:
Andrew McIntyre
Gender:
Male
Club:
Orangegrove
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:25Les Jones Memorial 5K1.9-0.93 Oct 20+
10K38:17ChampionChip Ireland Running Series3.8-0.78 Aug 20+
Mar2:48:20ChampionChip Ireland Running Series1.4-0.526 Sep 20+
parkrun17:39Belfast Victoria parkrun # 4591.70.129 Feb 20+
parkrun18:01Citypark parkrun # 3752.40.28 Feb 20+
5K17:19ChampionChip Ireland Running Series0.70.122 Aug 20
6M37:39Giant's 65.2-1.026 Jul 19
parkrun18:22Belfast Victoria parkrun # 4582.60.722 Feb 20
10K37:56Sea 2 Sky 5K / 10K3.3-0.319 Jul 19
Mar2:49:54Deep River Rock Belfast City Marathon (544m Long)1.7-0.25 May 19
HM80:02Mull of Kintyre Half Marathon1.6-0.326 May 19
parkrun19:40Valley parkrun # 2864.21.915 Feb 20
parkrun17:46Hasenheide parkrun # 812.4-0.413 Jul 19
parkrun19:10Stranmillis College parkrun # 274.40.617 Aug 19
parkrun18:39Belfast Victoria parkrun # 4551.52.41 Feb 20
300010:04.99Team Trophy League2.00.023 Jun 19
parkrun18:06Dungannon Park parkrun # 383.5-0.811 May 19
parkrun18:35Belfast Victoria parkrun # 4540.83.025 Jan 20
parkrun19:36Knockbracken Reservoir parkrun # 22.53.47 Mar 20
10K35:31Titanic Quarter 10K0.40.131 Mar 19
parkrun18:30Larne parkrun # 2693.8-0.223 Mar 19
parkrun17:59Queens parkrun # 3691.60.918 May 19
5K16:58Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.30.03 Apr 19
parkrun19:07Belfast Victoria parkrun # 4421.53.42 Nov 19
parkrun18:39Larne parkrun # 2674.0-0.19 Mar 19
4.4M25:23Stormont Open2.0-0.49 Feb 19
parkrun17:22Belfast Victoria parkrun # 3981.9-0.829 Dec 18
parkrun18:13Stranmillis College parkrun # 13.2-0.22 Feb 19
parkrun17:59Orangefield parkrun # 233.1-0.61 Jan 19
10K35:41Seeley Cup 10K0.50.21 Dec 18
4M28:21Mathieson Shield & Cup10.00.213 Jan 19
parkrun18:25Belfast Victoria parkrun # 4072.11.323 Feb 19
parkrun17:25Belfast Victoria parkrun # 3951.30.08 Dec 18
5M29:38Mallusk Harriers 52.9-0.510 Aug 18
1000036:20.77Northern Ireland & Ulster 10,000m Championships & Team Trophy1.8-0.45 Aug 18
parkrun19:43Belfast Victoria parkrun # 4251.15.16 Jul 19
parkrun17:41Ormeau parkrun # 2612.0-0.228 Jul 18
10K36:37Greyabbey 10K1.7-0.16 Jul 18
10K36:11Ballynahinch Lions 10K2.0-1.121 Apr 18
Mar2:50:59Volkswagen Prague Marathon1.00.86 May 18
parkrun18:35Armagh parkrun # 2374.0-0.230 Jun 18
parkrun16:51Belfast Victoria parkrun # 3631.2-1.528 Apr 18
parkrun18:43Gladstone parkrun # 3312.61.522 Sep 18
10K36:16RunThrough Hyde Park 10K1.20.119 May 18
parkrun18:32Salisbury parkrun # 1762.01.76 Oct 18
parkrun18:22Belfast Victoria parkrun # 3871.61.713 Oct 18
parkrun18:18Queens parkrun # 3252.21.014 Jul 18
parkrun18:55Belfast Victoria parkrun # 3910.93.610 Nov 18
5K17:02Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-0.221 Mar 18
12K48:51Northern Ireland & Ulster Senior Championships5.3-0.124 Feb 18
parkrun17:50Castlewellan parkrun # 192.0-0.127 Jan 18
parkrun17:41Belfast Victoria parkrun # 3501.60.020 Jan 18
HM79:29Run Groomsport Half Marathon2.2-1.412 Aug 17
HM79:43Belfast City Half Marathon1.0-0.117 Sep 17
parkrun19:42Rostrevor parkrun # 495.50.430 Dec 17
HM78:48Scottish Half Marathon0.40.024 Sep 17
8M49:31GR8 Dundrum Run3.2-0.414 Oct 17
HM79:35Dark Hedges Half Marathon1.7-0.922 Jul 17
parkrun18:39Castlewellan parkrun # 153.00.71 Jan 18
parkrun17:43MUSA Cookstown parkrun # 2003.4-1.729 Jul 17
5K17:59Crawfordsburn 5K3.8-1.62 Aug 17
HM80:21Lisburn Half Marathon (Inc NI Championships)2.2-1.021 Jun 17
parkrun22:46Belfast Victoria parkrun # 4331.011.331 Aug 19
HM79:25Ards Half Marathon1.7-1.030 Jun 17
10K36:04Laganside 10K1.2-0.43 Sep 17
parkrun17:54Antrim parkrun # 1991.40.718 Nov 17
8K31:30British Athletics Cross Challenge (Inc IAAF Permit)3.11.76 Jan 18
parkrun17:56Highbury Fields parkrun # 3062.6-0.519 Aug 17
parkrun18:22Castlewellan parkrun # 72.20.94 Nov 17
4M29:26Mighty Oaks Open9.52.113 Jan 18
parkrun17:52Queens parkrun # 2782.8-0.815 Jul 17
parkrun17:26Limavady parkrun # 1191.2-0.28 Jul 17
parkrun17:51Wallace parkrun # 2082.6-0.727 May 17
parkrun18:23Colin Glen parkrun # 823.4-0.33 Jun 17
HM79:23Larne Half Marathon0.7-0.218 Mar 17
parkrun17:28Citypark parkrun # 2372.0-0.915 Apr 17
parkrun18:13Ecos parkrun # 2512.00.717 Jun 17
parkrun18:05Comber parkrun # 1562.20.320 May 17
10K35:31Jimmy’s 10K0.9-1.212 Mar 17
parkrun18:34Valley parkrun # 1413.50.013 May 17
5K16:58Deep RiverRock Queen’s 5K0.2-0.429 Mar 17
parkrun17:36Waterworks parkrun # 3282.0-1.121 Jan 17
12K45:44Northern Ireland & Ulster Senior Championships2.00.14 Mar 17
Mile5:04.67NI Running / BMC Mile0.90.65 May 17
parkrun21:16Belfast Victoria parkrun # 3651.77.612 May 18
9K31:29British Athletics Cross Challenge (Inc IAAF Permit)-0.2-0.514 Jan 17
parkrun18:25Carrickfergus parkrun # 1582.01.025 Mar 17
parkrun18:05Antrim parkrun # 1651.60.325 Feb 17
10K35:48Seeley Cup 10K0.4-0.626 Nov 16
HM2:01:29Belfast City Half Marathon0.718.222 Sep 19
5M30:09McConnell Shield2.3-0.25 Nov 16
HM80:57Deep RiverRock Belfast City Half Marathon1.0-0.218 Sep 16
parkrun27:24Birkenhead parkrun # 2182.218.326 Oct 19
10K36:15Laganside 10K1.4-1.64 Sep 16
4M26:11Mighty Oaks Open6.0-0.119 Nov 16
parkrun23:29Bangor parkrun # 2182.611.04 Aug 18
4M24:29Malcolm Cup3.10.33 Dec 16
8K31:02John McKeag & Comber Cups3.20.329 Oct 16
parkrun18:43Belfast Victoria parkrun # 2863.8-0.78 Oct 16
10K37:37Bangor Aurora 10K1.70.024 Sep 16
parkrun17:17Belfast Victoria parkrun # 2820.8-1.110 Sep 16
5.5M42:09Race Over The Glens 5.510.02.02 Jan 17
10M65:50Rathlin 103.20.327 Aug 16
6M39:19Giant's 64.8-0.329 Jul 16
parkrun17:49Ormeau parkrun # 1522.0-1.321 May 16
parkrun17:50Ormeau parkrun # 1641.0-0.313 Aug 16
10K36:42Les Jones Memorial 10K1.4-1.113 May 16
HM87:21Kells and Connor Half Marathon2.40.96 Aug 16
3M18:27East Antrim Summer Series5.6-1.210 May 16
parkrun18:17Belfast Victoria parkrun # 2751.00.723 Jul 16
Mar3:04:29Edinburgh Marathon Festival Marathon1.51.829 May 16
HM81:48IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.026 Mar 16
10K36:40Jimmy’s 10K0.9-1.713 Mar 16
4.8M28:26Northern Ireland League (Inc NI Civil Service Championships)1.6-1.727 Feb 16
10K36:42Titanic Quarter 10K0.4-0.410 Apr 16
5K17:30Queen’s 5K0.0-0.320 Apr 16
12K47:16Northern Ireland & Ulster Senior Championships3.0-1.420 Feb 16
parkrun18:01Ormeau parkrun # 1431.0-0.119 Mar 16
parkrun23:00Queens parkrun # 2763.49.01 Jul 17
5K18:22Rollercoaster 5K2.4-1.66 Feb 16
8K29:08Antrim International0.0-0.616 Jan 16
parkrun18:03Belfast Victoria parkrun # 2490.8-0.723 Jan 16
parkrun19:15Colin Glen parkrun # 153.0-0.330 Jan 16
parkrun27:14Crissy Field parkrun # 1882.018.21 Sep 18
parkrun19:29Belfast Victoria parkrun # 2611.52.516 Apr 16
10K37:58Seeley Cup 10K0.7-0.228 Nov 15
5M32:37Northern Ireland League (Inc McConnell Shield)3.60.17 Nov 15
8.85M52:54Gr8 Dundrum Run 8.85-1.40.317 Oct 15
4M27:14Northern Ireland League (Inc Malcolm Cup)5.60.45 Dec 15
10K37:27Greyabbey 10K1.4-2.210 Jul 15
parkrun23:28Bangor parkrun # 1443.09.84 Feb 17
5M30:25Milk Run 51.0-0.131 Jul 15
10M64:22Portaferry 100.60.921 Jul 15
10M67:46Running4Rescue 101.02.631 Oct 15
HM88:44Belfast City Half Marathon0.72.220 Sep 15
parkrun18:39Mile End parkrun # 1811.00.418 Jul 15
5M30:41Antrim 51.2-0.812 Jun 15
HM91:50Groomsport Half Marathon1.62.715 Aug 15
10K39:48Les Jones Memorial 10K1.60.015 May 15
300010:51.26North Down AC Senior Open - Field & 400/3000m only1.00.67 Jul 15
HM85:52AES Larne Half Marathon0.60.121 Mar 15
parkrun30:37Stormont parkrun # 1552.223.118 Aug 18
parkrun31:49Belfast Victoria parkrun # 4060.626.316 Feb 19
10K38:15Jimmy’s 10K0.4-0.615 Mar 15
3K10:30Armagh International Road Races1.1-1.819 Feb 15
5K18:21Powerade Queen’s 5K (Inc NI & Ulster Champs)0.3-0.425 Mar 15
10K43:00Run for Paul 10K3.01.828 Jun 15
parkrun19:37Belfast Victoria parkrun # 2081.51.218 Apr 15
Mar3:16:38Virgin London Marathon0.83.326 Apr 15
10K40:06Ben Dearg Coast 10K1.00.722 Feb 15
5K19:50Morrisons Great Winter Run 5K3.2-1.010 Jan 15
parkrun23:54Belfast Victoria parkrun # 2731.811.29 Jul 16
10K39:09Seeley Cup 10K0.6-1.429 Nov 14
parkrun19:34Ormeau parkrun # 772.0-0.413 Dec 14
parkrun28:47Castlewellan parkrun # 51.221.221 Oct 17
10K41:21Tollymore 10K1.50.720 Dec 14
parkrun25:58Belfast Victoria parkrun # 3080.416.911 Mar 17
10K40:36Griddle 10K1.0-0.416 Nov 14
parkrun24:57Falls parkrun # 2022.612.34 Jun 16
parkrun24:25Stormont parkrun # 193.29.61 Jan 16
10K42:42Sea 2 Sky 10K3.2-0.518 Jul 14
10K40:09Shore 10K0.8-0.611 Jul 14
parkrun19:24Belfast Victoria parkrun # 1711.0-0.69 Aug 14
10K40:41Greyabbey 10K1.0-0.34 Jul 14
3.3M21:52East Antrim Summer Trail Series3.8-1.110 Jun 14
parkrun24:26Portrush parkrun # 1554.08.91 Aug 15
HM96:33Dambusters Half Marathon2.01.830 Aug 14
parkrun19:29Queens parkrun # 1151.0-0.410 May 14
parkrun20:08Belfast Victoria parkrun # 1552.0-0.119 Apr 14
5.5M45:19Race Over The Glens 5.56.05.71 Jan 15
parkrun19:12Queen's parkrun # 901.0-1.216 Nov 13
parkrun19:59Waterworks parkrun # 1692.0-0.41 Jan 14
parkrun20:18Belfast Victoria parkrun # 1323.5-1.49 Nov 13
HM99:22Surf N Turf North Half Marathon1.53.517 May 14
parkrun19:17Ormeau parkrun # 101.0-1.124 Aug 13
parkrun19:57Falls Park parkrun # 711.00.45 Oct 13
parkrun19:20Waterworks parkrun # 1401.0-1.522 Jun 13
parkrun19:36Waterworks parkrun # 1391.5-1.415 Jun 13
parkrun19:33Belfast Victoria parkrun # 871.5-2.422 Dec 12
parkrun51:18Belfast Victoria parkrun # 4381.545.05 Oct 19
parkrun36:07Belfast Victoria parkrun # 3051.529.218 Feb 17
10K59:02Laganside 10K0.419.16 Sep 15
parkrun19:59Queen's parkrun # 432.0-2.515 Dec 12
parkrun27:32Belfast Victoria parkrun # 2101.016.42 May 15
HM1:56:20Cookstown Ards Half Marathon-0.612.527 Jul 14
parkrun27:03Belfast Victoria parkrun # 1801.013.811 Oct 14
parkrun37:39Stormont parkrun # 522.029.120 Aug 16
parkrun20:15Waterworks parkrun # 421.00.020 Aug 11
parkrun21:12Waterworks parkrun # 521.00.929 Oct 11

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