Amelia Chrispin
Newark AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K15:14National ISA Championships1.00.019 Mar 22+1
15005:22.7Notts. County Development League1.80.824 Apr 22+2
3.7K13:43New Balance ESAA English Schools' Championships2.10.014 Mar 20+3
5.4K23:31CAU Inter County Championships (Inc British Athletics Cross Challenge)3.80.012 Mar 22+4
15005:02.52Charnwood AC August Open1.31.330 Aug 20+5
Mile5:09.95BMC Gold Standard Races1.4-0.92 Aug 19
15004:52.92Midland Counties U13 / U15 / U17 Championships (Inc Senior 10,000m Championships)1.9-0.510 Aug 19
3.151K11:17Notts Mini League0.42.015 Dec 19
15004:42.87New Balance ESAA English Schools' Championships0.9-0.913 Jul 19
15004:51.98England Athletics U15 / U17 Championships1.00.231 Aug 19
15004:44.12New Balance ESAA English Schools' Championships0.9-0.812 Jul 19
2K7:46ECCA Saucony English National Relay Championships6.01.42 Nov 19
4.2K17:31Derbyshire / Nottinghamshire County Championships4.80.04 Jan 20
15004:43.04BMC PB Classic0.4-0.81 Jun 19
4.3K18:53CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.07 Mar 20
15004:45.64Charnwood AC Open Series0.0-0.620 May 19
15004:49.81Derbyshire / Nottinghamshire County Championships0.4-1.112 May 19
3K11:03New Balance ESAA English Schools' Championships2.9-1.216 Mar 19
15004:54.80Notts AC Spring Spruce Open0.9-1.331 Mar 19
15005:04.5Nottinghamshire County Schools' Championships1.11.88 Jun 19
4K15:30CAU Inter County Championships (Inc British Athletics Cross Challenge)3.60.09 Mar 19
3K12:55North Midlands League8.4-0.110 Nov 18
15005:00.47Charnwood AC Open Series0.9-0.525 Aug 18
3K13:54North Midlands League10.01.51 Dec 18
3K13:00North Midlands League8.00.613 Oct 18
2K7:31ECCA Saucony English National Relay Championships3.30.73 Nov 18
15004:58.95Charnwood AC Open Series0.8-0.61 Aug 18
4K12:16Nottinghamshire / Derbyshire County Championships-9.00.05 Jan 19
15004:59.06National Preparatory Schools Championships0.6-0.43 Jul 18
4.6K23:05Nottinghamshire / Derbyshire County Championships1.00.08 Jan 22
3K14:32North Midlands League10.03.512 Jan 19
15004:57.55Charnwood AC Open Series0.4-0.713 Jun 18
15005:03.50Charnwood AC Open Series0.50.030 May 18
15004:59.8Nottinghamshire & Derbyshire County Championships0.3-0.713 May 18
3.1K12:20New Balance ESAA English Schools' Championships4.7-1.017 Mar 18
15005:02.59Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.4-0.525 Apr 18
3K12:11Midland Counties Championships6.0-1.327 Jan 18
15005:03.56UK Youth Development U13/U15 League Division Midland NE 1B0.0-0.321 Apr 18
3K10:17North Midlands League1.0-3.214 Oct 17
3K12:51North Midlands League7.4-0.413 Jan 18
3K11:20North Midlands League1.8-0.111 Nov 17
2K8:16Notts Mini League7.4-0.417 Sep 17
3K14:28North Midlands League10.02.22 Dec 17
15005:05.50National Preparatory Schools Championships0.4-1.34 Jul 17
3K15:06CAU Inter County Championships (Inc British Athletics Cross Challenge)10.04.110 Mar 18
3.75K13:28North Midlands League1.0-5.414 Jan 17
15005:12.54Charnwood AC Open Series0.4-0.731 May 17
3K15:32Nottinghamshire / Derbyshire County Championships10.05.46 Jan 18
15005:15.1Nottinghamshire County Championships0.1-1.014 May 17
2K7:50ECCA Saucony English National Relay Championships 4.74 Nov 17
15005:22.39Charnwood AC Open Series0.4-0.61 Apr 17
3K12:47North Midlands League6.0-1.712 Nov 16
3K11:13Nottinghamshire County Championships-1.20.07 Jan 17
3K14:36Midland Counties Championships9.40.828 Jan 17
3K14:40CAU Inter County Championships (Inc British Athletics Cross Challenge)9.11.311 Mar 17
3K10:58North Midlands League-2.20.115 Oct 16
2.4K9:41Notts Mini League2.00.79 Oct 16
2K8:20ECCA Saucony English National Relay Championships3.51.45 Nov 16
3K12:06Lincoln Wellington 3K Series1.01.023 Aug 16
15005:24.29National Prep Schools Championships0.1-1.44 Jul 16
3K11:49Lincoln Wellington 3K Series-0.21.226 Jul 16
2K8:22Notts Mini League3.21.918 Sep 16
3K14:36North Midlands League6.04.23 Dec 16
2K8:32Notts Mini League1.64.318 Dec 16
3K11:54Lincoln Wellington 3K Series-0.2-0.324 May 16
3K12:05Lincoln Wellington 3K Series-0.61.228 Jun 16
2K6:40North Midlands League-4.8-1.416 Jan 16
1.5K5:21Notts Mini League1.0-3.220 Sep 15
2K9:36Notts Mini League6.05.113 Nov 16
15005:42.6Lincolnshire League0.6-0.13 Apr 16
15005:47.4Lincolnshire League0.40.724 Apr 16
2K4:35North Midlands League-17.8-1.510 Oct 15
1.5K5:51Notts Mini League1.00.513 Dec 15
1.5K6:11Notts Mini League1.02.921 Feb 16
15005:38.47National Prep Schools Championships0.60.024 Jun 15
1K3:42Lincoln Wellington 1K Series1.00.528 Jul 15
1K3:51Lincoln Wellington 1K Series1.02.225 Aug 15
2K8:54North Midlands League1.05.014 Nov 15
2K11:00Notts Mini League1.016.126 Feb 17
1.5K6:52Nottinghamshire County Championships1.07.69 Jan 16
1.5K6:53Notts Mini League1.07.715 Nov 15
1.5K6:55Notts Mini League1.07.918 Oct 15

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