Stroma Fraser
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:24.444J Studios scottishathletics Combined Events Championships0.8-2.010 Jul 22+1
8002:29.03Scottish Schools Secondary Pentathlon Championships1.2-1.64 Jun 22+2
8002:34.604J Studios scottishathletics National Indoor Combined Events, Relay & Masters 3000m Championships0.51.430 Jan 22+3
8002:36.31SIAB International Pentathlon0.51.84 Dec 21+4
8002:31.24J Studios Open Series1.10.622 Aug 20+5
8002:27.66Scottish National Combined Events / Masters Championships, National Parallel Success Open & Invitation 800m0.50.52 Feb 20
8002:30.534J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open0.60.211 Jul 21
8002:30.88SIAB Combined Events International0.51.430 Nov 19
8002:26.98Scottish Women's League0.40.416 Jun 19
8002:25.01SSAA Scottish Secondary Schools Championships inc Scottish Primary Relay Championships0.30.01 Jun 19
8002:31.60Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.11.014 Jul 19
8002:23.97Scottish Athletics National U13 / U15 / U20 Championships0.7-1.118 Aug 18
8002:27.40Scottish Athletics Combined Events & Masters Championships0.9-0.315 Jul 18
8002:25.31SSAA Scottish Schools Championships0.5-0.99 Jun 18
8002:25.67SSAA Scottish Schools Championships0.5-0.89 Jun 18
8002:28.11SSAA Scottish Schools Pentathlon & Primary Relay Championships0.4-0.12 Jun 18
8002:30.22Scottish North District Championships0.80.112 May 18
8002:35.30North of Scotland Schools' Championships1.31.414 Jun 18
8002:26.94Scottish National U13 / U15 / U20 Championships0.5-1.810 Mar 18
8002:32.08Scottish National Combined Events / Masters / Relay Championships0.5-0.43 Feb 18
8002:32.64Scottish Women's Athletics League1.1-0.813 Aug 17
8002:37.6Inverness Harrier Mini Meet Series2.0-0.422 Jul 17
8002:34.76Scottish Athletics National U13 / U15 / U20 Championships0.50.319 Aug 17
8002:34.31Scottish Athletics Combined Events Championships1.0-0.32 Jul 17
2.6K10:06Scottish North District Relay Championships1.0-4.114 Oct 17
2.5K10:59Scottish National Relay Championships5.8-3.428 Oct 17
1.5M8:53SSAA Scottish Secondary Schools’ Road Championships-1.8-3.34 Oct 17
3K13:50Scottish North District League4.6-0.710 Feb 18
8002:37.13UK Youth Development U13/U15 League Division Scotland North/East0.70.721 May 17
8002:31.69Scottish National U13 / U15 / U20 Championships0.50.011 Feb 17
2M14:46Scottish North District Championships4.2-0.89 Dec 17
8002:37.53Scottish North District Championships0.01.513 May 17
1.6K6:23Scottish North District League1.0-0.921 Jan 17
parkrun22:44Inverness parkrun # 2712.6-1.75 Nov 16
parkrun22:16Inverness parkrun # 2671.0-3.48 Oct 16
1.55K6:13Scottish North District League1.0-4.716 Jan 16
parkrun24:01Inverness parkrun # 2402.0-1.12 Apr 16
parkrun23:32Inverness parkrun # 2381.0-2.819 Mar 16
parkrun24:46Inverness parkrun # 2391.01.326 Mar 16
parkrun24:32Inverness parkrun # 2192.50.07 Nov 15
parkrun24:50Inverness parkrun # 2282.0-1.59 Jan 16
1.6K7:21Scottish North District League1.01.16 Feb 16
1.3K5:59Scottish North District League1.02.114 Nov 15

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