Name:
Rebecca Flanagan
Gender:
Female
Club:
Rossendale
Age Group:
SEN
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54.0
188651

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:49Heaton parkrun # 283.00.330 Jan 10+1
parkrun22:37Heaton parkrun # 311.01.920 Feb 10+2
parkrun21:07Heaton parkrun # 341.0-1.213 Mar 10+3
parkrun21:40Heaton parkrun # 353.0-1.920 Mar 10+4
parkrun21:55Heaton parkrun # 371.00.63 Apr 10+5
parkrun21:16Heaton parkrun # 411.0-0.71 May 10
15005:22.8Lancashire County Championships0.8-0.78 May 10
parkrun21:38Heaton parkrun # 431.00.015 May 10
15005:40.2Mid Lancashire League1.31.022 May 10
parkrun21:24Heaton parkrun # 451.0-0.429 May 10
parkrun21:37Heaton parkrun # 461.00.05 Jun 10
15005:22.0Lancashire Schools Championships1.1-1.212 Jun 10
15005:25.2Lancashire Schools Championships1.1-0.812 Jun 10
parkrun21:12Heaton parkrun # 491.0-0.826 Jun 10
parkrun21:59Heaton parkrun # 511.00.717 Jul 10
parkrun22:36Heaton parkrun # 522.00.924 Jul 10
parkrun22:19Heaton parkrun # 541.01.47 Aug 10
parkrun21:43Heaton parkrun # 572.0-0.84 Sep 10
15005:27.8Pendle AC Open0.60.15 Sep 10
parkrun21:32Heaton parkrun # 591.5-0.718 Sep 10
5K20:40Ron Hill's 72nd Birthday 5K0.6-1.523 Sep 10
15005:19.4Blackpool Open0.8-1.126 Sep 10
2.8K11:23Northern Counties Young Athletes' Relay (U15 & U13)2.40.82 Oct 10
parkrun20:47Heaton parkrun # 611.5-1.316 Oct 10
5K19:54Christine Navan Cowm Reservoir 5K1.5-3.17 Nov 10
6.65K35:07Lynne Edmondson Memorial Cowm Reservoir 6.65K1.58.419 Dec 10
parkrun22:59Heaton parkrun # 722.52.015 Jan 11
parkrun21:32Heaton parkrun # 781.00.726 Feb 11
parkrun23:51Heaton parkrun # 841.05.29 Apr 11
parkrun22:31Heaton parkrun # 861.02.730 Apr 11
parkrun21:36Heaton parkrun # 871.00.97 May 11
15005:12.3Lancashire County Championships0.2-1.114 May 11
300010:59.6Lancashire County Championships0.4-1.815 May 11
parkrun22:17Heaton parkrun # 881.04.921 May 11
15005:17.9Lancashire Schools' Championships0.60.611 Jun 11
15005:23.8Lancashire Schools' Championships0.61.311 Jun 11
parkrun21:33Bolton parkrun # 231.03.59 Jul 11
parkrun24:02Heaton parkrun # 961.08.230 Jul 11
parkrun22:13Heaton parkrun # 971.04.86 Aug 11
15005:13.84Trafford Grand Prix0.70.023 Aug 11
parkrun21:48Heaton parkrun # 1011.04.03 Sep 11
5K19:57Helen Clitheroe Cowm Reservoir Race0.80.514 Sep 11
3.5K12:44North West Counties Relays (3.5K)-1.60.917 Sep 11
parkrun22:14Heaton parkrun # 1041.54.41 Oct 11
3.863K15:04ERRA National Young Athletes' Relays1.00.916 Oct 11
parkrun21:16Heaton parkrun # 1111.52.419 Nov 11
3K12:10McCain UK Cross Challenge Series (inc European Trials)2.81.426 Nov 11
parkrun20:50Heaton parkrun # 1152.40.731 Dec 11
parkrun21:47Heaton parkrun # 1182.03.021 Jan 12
parkrun21:07Heaton parkrun # 1261.02.624 Mar 12
parkrun20:52Heaton parkrun # 1271.02.131 Mar 12
5K19:46Salford 5K0.80.126 Apr 12
300011:06.57Trafford Grand Prix0.30.11 May 12
300010:41.43North of England League Division 2WC0.0-1.15 May 12
15005:04.5Lancashire County Championships0.30.312 May 12
300010:55.2Lancashire County Championships0.90.013 May 12
300011:09.80Trafford Grand Prix0.51.315 May 12
300010:29.2Mid Lancashire League0.6-1.42 Jun 12
parkrun22:42Heaton parkrun # 1372.06.69 Jun 12
300010:31.12Trafford Grand Prix (Distance & Throws only)0.10.012 Jun 12
300010:35.6Lancashire Schools' Championships1.0-0.616 Jun 12
300010:46.60Northern U15/U17 Inter Counties1.00.130 Jun 12
300011:56.2North of England League Division 2WC0.64.71 Jul 12
300012:07.21North of England League Division 2WC0.65.35 Aug 12
8002:47.35North of England League Division 2WC0.85.25 Aug 12
parkrun22:20Heaton parkrun # 1431.06.911 Aug 12
5K20:46Sale Sizzler 5K (Inc Northern Champs)0.54.316 Aug 12
parkrun21:04Heaton parkrun # 1441.04.418 Aug 12
5K20:48Autumn 5K1.63.39 Sep 12
2.7K9:43North West Relay Championships1.30.215 Sep 12
parkrun20:56Heaton parkrun # 1571.04.217 Nov 12
15005:07.4North of England League Division 2WC0.80.95 May 13
300010:47.2North of England League Division 2WC0.60.55 May 13
300010:32.81Trafford Grand Prix0.5-0.314 May 13
15005:10.7Lancashire County Championships0.41.725 May 13
300010:46.4Lancashire County Championships0.11.026 May 13
300010:54.07Trafford Grand Prix0.70.94 Jun 13
300011:04.2Lancashire Schools' Championships1.01.28 Jun 13
300010:50.6North of England League Division 2WC1.00.39 Jun 13
15005:11.5North of England League Division 2WC0.81.49 Jun 13
300010:58.14Trafford Grand Prix0.61.225 Jun 13
300011:23.7North of England League Division 2WC0.62.87 Jul 13
15005:21.6North of England League Division 2WC0.82.87 Jul 13
8002:36.7North of England League Division 2WC0.82.57 Jul 13
300011:20.38Northern U15 / U17 Inter-County Championships0.82.420 Jul 13
300011:12.7North of England League Division 2WC0.62.13 Aug 13
15005:07.5North of England League Division 2WC0.80.93 Aug 13
2.4K8:29North West Counties Relay Championships1.10.015 Sep 13
3.8K13:52Northern Young Athletes' Relays (U17)0.20.921 Sep 13
parkrun21:30Burnley parkrun # 691.54.85 Oct 13
5.3K22:54Northern Championships3.62.725 Jan 14
5K20:54ECCA English National Championships2.52.622 Feb 14
5K22:12CAU Inter County Championships5.22.58 Mar 14
15005:41.5UK Youth Development U17/U20 League Division Northern West 30.06.127 Apr 14
300011:20.5UK Youth Development U17/U20 League Division Northern West 30.62.627 Apr 14
300010:57.5North of England League Division 3W0.61.24 May 14
15005:26.9North of England League Division 3W0.83.44 May 14
15005:31.2UK Youth Development U17/U20 League Division Northern West 30.44.41 Jun 14
300012:03.2UK Youth Development U17/U20 League Division Northern West 30.65.11 Jun 14
300011:41.7North of England League Division 3W0.63.77 Jun 14
parkrun21:59Burnley parkrun # 1051.06.021 Jun 14
300012:04.9UK Youth Development U17/U20 League Division Northern West 30.65.029 Jun 14
15005:48.8UK Youth Development U17/U20 League Division Northern West 30.66.229 Jun 14
300012:34.6North of England League Division 3W0.46.913 Jul 14
8002:53.8North of England League Division 3W0.86.613 Jul 14
4.3K19:05ESAA English Schools' Championships4.04.714 Mar 15

Order By:

EventTimeRaceDate
XC15:21Lancashire County Championships9 Jan 10
XC13:17Northern Cross Country Championships23 Jan 10
XC13:38English National Championships27 Feb 10
XC16:13Red Rose League23 Oct 10
XC12:11Mid Lancs League30 Oct 10
XC8:08ECCA Relays6 Nov 10
XC12:34Mid Lancashire League13 Nov 10
XC14:26Red Rose League20 Nov 10
XC19:07Red Rose League18 Dec 10
XC14:44Manchester Area League2 Jan 11
XC15:15Lancashire County Championships8 Jan 11
XC13:02Mid Lancs League22 Jan 11
XC18:38Northern Cross Country Championships29 Jan 11
XC14:56Lancashire Schools Championships5 Feb 11
XC11:17Mid Lancs League12 Feb 11
XC16:34English National Championships19 Feb 11
XC16:50CAU Inter County Championships5 Mar 11
XC10:30Mid Lancs League12 Mar 11
XC14:04ESAA English Schools' Championships19 Mar 11
FELL15:32English Junior Uphill Championships16 Jul 11
XC13:24Red Rose League8 Oct 11
XC15:57Red Rose League22 Oct 11
XC8:16Saucony ECCA Relays5 Nov 11
XC17:08Red Rose League12 Nov 11
XC19:03Red Rose League3 Dec 11
XC13:37Mid Lancs League10 Dec 11
XC19:47Lancashire County Championships7 Jan 12
XC12:02Mid Lancs League14 Jan 12
XC18:22Northern Championships28 Jan 12
XC17:09Lancashire Schools' Championships4 Feb 12
XC12:46Mid Lancs League11 Feb 12
XC15:48English National Championships25 Feb 12
XC12:49Mid Lancs League3 Mar 12
XC17:31CAU Inter County Championships10 Mar 12
XC15:25ESAA English Schools' Championships17 Mar 12
FELL25:22Home Countries Mountain International22 Sep 12
XC22:30Red Rose League29 Sep 12
XC22:58Red Rose League20 Oct 12
XC22:18Red Rose League10 Nov 12
XC17:41McCain UK Cross Challenge Series24 Nov 12
XC23:35Red Rose League15 Dec 12
XC25:01Lancashire County Championships5 Jan 13
XC22:54Northern Championships26 Jan 13
XC14:02Lancashire Schools' Championships2 Feb 13
XC21:09CAU Inter County Championships9 Mar 13
XC14:45ESAA English Schools' Championships16 Mar 13
FELL40:18Stretton Junior27 Apr 13
FELL44:40Cowpe Junior11 May 13
FELL37:03Settle Hills Intercounties Championships (7M/1312ft)19 May 13
FELL41:26Harrock Hill 3 (5.2M/902ft)24 Jul 13
FELL1:07:51Top Of Leach (5M/1050ft)31 Jul 13
FELL54:19Whittle Pike (5.1M/1601ft)7 Aug 13
FELL49:34Pilgrims Cross (6M/1102ft)14 Aug 13
FELL50:16Golf Ball (5.5M/801ft)21 Aug 13
ROAD21:37Cross Keys Road & Fell Relay7 Sep 13
XC20:58Red Rose League28 Sep 13
XC19:32Red Rose League19 Oct 13
XC17:20Mid Lancs League26 Oct 13
XC23:20Red Rose League9 Nov 13
XC22:27Red Rose League7 Dec 13
XC18:15Mid Lancs League14 Dec 13
XC23:58Lancashire County Championships4 Jan 14
XC15:08Mid Lancs League11 Jan 14
XC16:41Lancashire Schools' Championships1 Feb 14
XC17:32Mid Lancs League8 Feb 14
XC15:21Mid Lancs League1 Mar 14
XC17:28ESAA English Schools' Championships15 Mar 14
FELL30:00CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
XC24:06Red Rose League11 Oct 14
XC21:07Red Rose League8 Nov 14
XC25:30Red Rose League22 Nov 14
XC23:20Red Rose League6 Dec 14
XC31:16Lancashire County Championships3 Jan 15