Jack Walker
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM66:28Bank of Scotland Great Scottish Half Marathon (149.7m short)0.1-1.82 Oct 16+
10M52:20Brampton to Carlisle 100.4-0.420 Nov 16+
4K12:06Scottish West District Relay Championships2.7-1.78 Oct 16+
15003:53.19Scottish Athletics National Senior Championships0.90.514 Aug 16+
8001:53.59Shettleston Harriers' Open Graded Meeting0.40.723 Aug 16+
8001:54.05BMC Gold Standard Races0.40.89 Aug 16
8001:51.88Memorial Rasschaert0.20.423 Jul 16
15003:57.69Scottish Athletics National Senior Championships0.91.113 Aug 16
8001:52.06BMC Gold Standard Races0.50.217 May 16
10K31:42Brian Goodwin Memorial 10K (Inc West District Championships)0.80.017 Jun 16
8001:54.03BMC Regional Races0.01.23 Jun 16
8001:54.19BMC Grand Prix0.40.914 May 16
8001:54.56Scottish National U17 / Senior Championships0.50.930 Jan 16
8002:00.22Scottish National U17 / Senior Championships0.52.630 Jan 16
8001:52.42BMC Grand Prix0.40.416 May 15
8001:53.24BMC Gold Standard Races0.60.420 May 15
8001:55.63BMC Gold Standard Races0.80.95 May 15
8001:53.34BMC Lee Valley Open0.50.54 Feb 15
8001:56.34Sainsbury's Indoor British Championships0.51.414 Feb 15
8001:57.90Scottish National Senior Championships0.51.91 Feb 15
8001:59.60Scottish National Senior Championships0.52.41 Feb 15
8001:50.88BMC Gold Standard Races0.20.126 Aug 14
3.1M16:44Scottish Relay Championships2.21.829 Mar 15
8001:50.34BMC Regional Races0.10.020 Aug 14
15003:45.14BMC Grand Prix0.20.012 Jul 14
8001:49.90BMC Gold Standard Races0.0-0.31 Jul 14
Mile4:09.64BMC Grand Prix0.80.319 Jul 14
8001:51.07BUCS Championships0.6-0.54 May 14
15003:47.18BMC Gold Standard Races0.10.118 Jun 14
15003:56.36British Athletics UK Championships (Inc European Trials)0.90.728 Jun 14
4K13:25Scottish National Short Course XC Championships4.21.09 Nov 14
8001:51.82BUCS Championships0.6-0.35 May 14
8001:52.52Scottish University & College Championships0.50.026 Apr 14
8001:53.90BUCS Championships0.60.33 May 14
8001:53.84Loughborough International0.20.718 May 14
8002:01.06Scottish University & College Championships0.52.626 Apr 14
8001:54.52Scottish National Open0.50.618 Jan 14
8001:56.91Scottish National Senior Championships0.51.32 Feb 14
8001:57.21Scottish National Senior Championships0.51.42 Feb 14
15003:59.11Scottish Athletics Senior Championships1.60.410 Aug 13
8001:53.31Glasgow AA/BMC Regional Races0.10.72 Aug 13
8001:53.27England Athletics U20/U23 Championships (Inc U18 Events)0.8-0.115 Jun 13
15004:03.39Scottish Athletics Senior Championships1.61.011 Aug 13
8001:50.95BMC Gold Standard Races0.00.04 Jun 13
8001:50.79Loughborough International0.3-0.519 May 13
8001:52.60BUCS Championships0.7-0.46 May 13
8001:53.36BUCS Championships0.7-0.25 May 13
15003:55.57BMC Grand Prix0.21.21 Jun 13
8001:55.84BUCS Championships0.70.64 May 13
8001:55.67Scottish National Senior Championships0.50.717 Feb 13
8001:56.35Scottish National Senior Championships0.50.917 Feb 13
30008:33.17BMC Glasgow0.50.63 Jan 13
8002:02.64Scottish U15 / U17 Closed Championships0.51.316 Jan 10
8002:01.9Scottish Schools' Championships0.51.04 Feb 10
8002:02.46Scottish Schools' Championships0.51.24 Feb 10
3M15:36Virgin London Mini Marathon1.8-0.725 Apr 10
8001:59.86McCain Scottish Young Athletes League Division 10.80.12 May 10
15004:01.77Grangemouth Stadium Open0.8-0.25 May 10
8001:58.62Scottish U15/U17 Closed Championships1.4-0.815 May 10
8001:58.94McCain Scottish Young Athletes League Division 10.60.130 May 10
8002:00.84Grangemouth Stadium Open1.20.02 Jun 10
15004:23.71Aviva Scottish Schools' Championships1.02.711 Jun 10
15004:30.41Aviva Scottish Schools' Championships1.03.711 Jun 10
15004:11.72Aviva Scottish Schools' Championships1.01.011 Jun 10
8002:00.80Aviva Scottish Schools' Championships0.80.412 Jun 10
8002:04.20Aviva Scottish Schools' Championships0.81.412 Jun 10
15004:02.63BMC Gold Standard Races0.40.315 Jun 10
8002:06.72National Junior Athletic League Northern Premier0.82.127 Jun 10
15004:15.95National Junior Athletic League Northern Premier1.51.127 Jun 10
15004:17.46Aviva Schools International0.82.017 Jul 10
8002:01.04National Junior Athletic League Northern Premier1.6-0.325 Jul 10
15004:07.63McCain Scottish Young Athletes League Final1.5-0.11 Aug 10
30009:06.81McCain Scottish Young Athletes League Final1.01.61 Aug 10
30009:11.23Grangemouth Stadium Open1.01.94 Aug 10
15004:02.72Celtic Games0.8-0.17 Aug 10
15004:05.94Scottish U15/U17 Championships0.80.414 Aug 10
15004:18.85Scottish U15/U17 Championships0.82.214 Aug 10
15004:06.26Aviva England Athletics U15/U17 Championships1.7-0.521 Aug 10
15004:14.40Aviva England Athletics U15/U17 Championships1.70.721 Aug 10
8001:57.0Shettleston Harriers Open0.7-0.624 Aug 10
15003:57.67Golden League Final0.4-0.525 Aug 10
15004:02.0Shettleston Harriers Open0.50.131 Aug 10
15004:03.78UK Schools Games0.80.14 Sep 10
30009:10.50National Junior Athletic League National Final1.91.012 Sep 10
3.863K11:53Young Athletes' National Road Relays1.3-1.517 Oct 10
5.5K17:32McCain UK Cross Challenge (inc European Trials)0.6-1.027 Nov 10
8001:58.4Scottish Secondary Schools' Championships0.50.011 Feb 11
8002:03.9Scottish Secondary Schools' Championships0.51.611 Feb 11
5K15:45Scottish Young Athletes' Road Race Championships0.6-1.220 Mar 11
8001:55.57Scottish Athletics League Division 10.6-0.917 Apr 11
8001:53.88Dunren Graded Open0.3-0.827 Apr 11
15004:14.48National Junior League Northern Premier Division3.20.01 May 11
8001:55.07Scottish U20/Senior Loughborough Trials0.5-0.18 May 11
15004:18.91National Junior League Northern Premier Division2.81.129 May 11
15004:08.75Scottish Schools' Championships0.71.710 Jun 11
8001:57.58Scottish Schools' Championships0.40.711 Jun 11
8001:59.60Scottish Schools' Championships0.41.311 Jun 11
8001:53.34Glasgow Milers Meet0.0-0.217 Jun 11
15003:58.34Glasgow Athletic Association Metric Miler Meet0.90.25 Aug 11
8001:58.7Shettleston Harriers Graded Open0.70.923 Aug 11
3.25M17:04McAndrew Relay1.20.01 Oct 11
8001:53.47Scottish Athletics League Division 10.7-0.721 Apr 12
8001:53.62Scottish West District Championships0.10.012 May 12
8001:53.15BMC Grand Prix0.3-0.419 May 12
15003:58.98BMC Gold Standard Races0.21.029 May 12
8001:57.26Scottish Championships0.80.42 Jun 12
8001:54.76Scottish Championships0.8-0.33 Jun 12
8001:52.46BMC Gold Standard Races0.4-0.624 Jul 12
15003:52.74BMC Regional Races0.30.23 Aug 12
8001:51.57BMC Gold Standard Races0.4-0.77 Aug 12

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