Name:
Susanne Wood
Gender:
Female
Club:
Cornwall AC
Age Group:
V45
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16.4
24264

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:44Marazion 10K2.20.724 Sep 23+1
10K56:52St Ives Bay 10K7.61.211 Jul 23+2
10K47:06Newquay 10K0.50.05 Feb 23+3
parkrun22:23Penrose parkrun # 3380.4-1.128 Jan 23+4
10M79:43Storm Force 100.80.022 Jan 23+5
10M85:09An Res Hellys 102.02.416 Apr 23
parkrun24:39Penrose parkrun # 3512.41.829 Apr 23
parkrun24:29Penrose parkrun # 3521.42.513 May 23
parkrun26:25Lanhydrock parkrun # 3846.60.031 Dec 22
parkrun24:24Penrose parkrun # 3342.01.01 Jan 23
parkrun24:11Penrose parkrun # 3321.61.025 Dec 22
parkrun24:41Penrose parkrun # 3362.01.514 Jan 23
10K48:12Trevornick 10K2.3-1.61 May 22
10M79:48An Res Hellys 101.8-1.010 Apr 22
parkrun23:26Tamar Trails parkrun # 2122.0-0.723 Apr 22
parkrun23:34Penryn Campus parkrun # 202.5-1.019 Mar 22
parkrun22:46Penrose parkrun # 2881.6-2.029 Jan 22
10M79:03Storm Force 100.4-1.123 Jan 22
parkrun23:35Tamar Lakes parkrun # 3053.0-2.418 Dec 21
parkrun24:51Penrose parkrun # 2923.50.35 Mar 22
parkrun23:20Penrose parkrun # 2812.0-1.811 Dec 21
parkrun29:24Penrose parkrun # 3691.210.89 Sep 23
parkrun23:35Penrose parkrun # 2681.6-1.04 Sep 21
parkrun25:59Penrose parkrun # 3071.24.625 Jun 22
parkrun24:10Penrose parkrun # 2692.0-0.311 Sep 21
10M80:00Storm Force 100.80.019 Jan 20
parkrun24:30Penrose parkrun # 2771.60.76 Nov 21
parkrun23:33Heartlands parkrun # 833.0-1.77 Dec 19
parkrun24:07Penrose parkrun # 2631.8-0.231 Jul 21
parkrun23:49Penrose parkrun # 2641.2-0.17 Aug 21
parkrun23:20Penrose parkrun # 2452.2-1.330 Nov 19
10K49:09Newquay 10K1.10.32 Feb 20
parkrun23:32Penrose parkrun # 2610.8-0.314 Mar 20
parkrun25:02Penrose parkrun # 2663.00.321 Aug 21
parkrun26:50Penrose parkrun # 2961.65.72 Apr 22
parkrun24:22Crosby parkrun # 1924.8-2.017 Aug 19
parkrun26:55Penrose parkrun # 2892.45.05 Feb 22
parkrun26:25Penrose parkrun # 2852.03.68 Jan 22
parkrun25:04Penrose parkrun # 2592.60.729 Feb 20
7M55:37Treggy 72.2-0.81 Sep 19
parkrun25:47Penrose parkrun # 2781.63.013 Nov 21
parkrun26:45Penrose parkrun # 2841.64.61 Jan 22
parkrun25:22Penrose parkrun # 2533.01.611 Jan 20
parkrun27:07Penrose parkrun # 2832.04.825 Dec 21
parkrun28:34Penrose parkrun # 3001.68.430 Apr 22
parkrun25:48Penrose parkrun # 2582.02.622 Feb 20
parkrun25:51Heartlands parkrun # 893.02.54 Jan 20
parkrun23:41Penrose parkrun # 2271.60.020 Jul 19
parkrun23:31Penrose parkrun # 2251.62.36 Jul 19
parkrun24:31Penrose parkrun # 2430.82.316 Nov 19
parkrun25:35Penrose parkrun # 2482.03.021 Dec 19
parkrun25:46Penrose parkrun # 2551.83.425 Jan 20
parkrun27:38Penrose parkrun # 2722.65.02 Oct 21
parkrun26:22Penrose parkrun # 2602.03.67 Mar 20
parkrun26:18Heartlands parkrun # 882.83.41 Jan 20
parkrun26:16Heartlands parkrun # 872.63.628 Dec 19
parkrun30:31Penrose parkrun # 3121.211.730 Jul 22
5.6K26:57Charles Stanley Westward League3.80.813 Jan 19
parkrun26:58Penrose parkrun # 2562.64.61 Feb 20
parkrun28:29Penrose parkrun # 2762.46.630 Oct 21
4.9K25:30Charles Stanley Westward League6.82.23 Mar 19
HM2:02:25Bodmin Half Marathon6.03.517 Feb 19
8.5M93:43Race The Light 8.510.05.114 Dec 19
parkrun24:02Penrose parkrun # 1933.21.78 Dec 18
parkrun26:29Heartlands parkrun # 703.03.531 Aug 19
parkrun27:02Penrose parkrun # 2541.46.018 Jan 20
parkrun25:57Heartlands parkrun # 662.43.23 Aug 19
5M39:09Falmouth Mob Match 51.62.625 Nov 18
5K23:03Charles Stanley Westward League (Inc Devon County Championships)0.72.32 Dec 18
parkrun26:30Penrose parkrun # 2381.65.05 Oct 19
10M93:34Looe 105.25.223 Feb 19
parkrun25:45Penrose parkrun # 2231.66.322 Jun 19
4.99K24:55Cornwall County Championships (Inc Charles Stanley Westward League)4.22.411 Nov 18
parkrun27:06Penrose parkrun # 2441.26.423 Nov 19
parkrun26:52Trelissick parkrun # 1323.66.215 Jun 19
parkrun27:44Penrose parkrun # 2491.37.325 Dec 19
10M79:19An Res Hellys 102.40.625 Mar 18
parkrun28:04Tamar Lakes parkrun # 2632.66.519 Oct 19
parkrun25:19Penrose parkrun # 2082.05.29 Mar 19
parkrun25:25Eden Project parkrun # 741.16.24 May 19
parkrun25:46Penrose parkrun # 2171.66.411 May 19
parkrun24:55Bath Skyline parkrun # 2152.63.917 Nov 18
parkrun27:50Penrose parkrun # 2412.06.726 Oct 19
parkrun24:31Cirencester parkrun # 342.82.929 Sep 18
parkrun25:06Penrose parkrun # 1971.85.029 Dec 18
parkrun26:20Penrose parkrun # 2191.47.525 May 19
parkrun27:36Penrose parkrun # 2302.36.110 Aug 19
parkrun26:38Penrose parkrun # 2261.28.213 Jul 19
5.34K27:02Charles Stanley Westward League3.23.87 Oct 18
10K50:01Trevornick 10K3.11.813 May 18
parkrun25:57Heartlands parkrun # 382.85.51 Jan 19
parkrun26:48Penrose parkrun # 2241.18.629 Jun 19
4M31:10Summer Turkey Trot 41.72.94 Jul 18
10M78:35Storm Force 101.21.421 Jan 18
parkrun27:30Penrose parkrun # 2340.87.47 Sep 19
parkrun25:46Heartlands parkrun # 391.86.25 Jan 19
parkrun27:46Penrose parkrun # 2321.07.624 Aug 19
parkrun28:13Penrose parkrun # 2281.97.427 Jul 19
10K47:39Newquay 10K0.91.84 Feb 18
5M41:34Sticker AFC 52.44.523 Jun 18
parkrun27:09Penrose parkrun # 2032.67.72 Feb 19
HM2:00:11Bodmin Half Marathon5.23.518 Feb 18
parkrun21:29Penrose parkrun # 1190.8-2.615 Jul 17
parkrun25:55Penrose parkrun # 1910.47.824 Nov 18
parkrun29:24Tamar Trails parkrun # 1293.010.820 Apr 19
parkrun27:55Penrose parkrun # 2071.69.92 Mar 19
parkrun27:24Penrose parkrun # 1961.49.325 Dec 18
parkrun28:16Penrose parkrun # 2012.010.119 Jan 19
parkrun22:23Penrose parkrun # 1121.4-6.127 May 17
parkrun29:09Heartlands parkrun # 344.09.415 Dec 18
parkrun27:31Penrose parkrun # 1921.49.51 Dec 18
parkrun28:20Penrose parkrun # 2002.010.212 Jan 19
parkrun27:18Penrose parkrun # 1821.68.922 Sep 18
parkrun29:42Penrose parkrun # 2180.813.418 May 19
parkrun27:39Penrose parkrun # 1792.09.11 Sep 18
parkrun26:12Eden Project parkrun # 201.77.031 Mar 18
parkrun26:34Heartlands parkrun # 12.27.114 Apr 18
parkrun28:48Penrose parkrun # 1981.111.81 Jan 19
parkrun30:29Penrose parkrun # 2022.213.126 Jan 19
parkrun26:05Penrose parkrun # 1402.06.59 Dec 17
parkrun27:36Penrose parkrun # 1681.010.016 Jun 18
parkrun28:29Penrose parkrun # 1801.211.28 Sep 18
parkrun28:29Penrose parkrun # 1811.211.215 Sep 18
parkrun29:51Trelissick parkrun # 685.29.224 Mar 18
parkrun30:13Penrose parkrun # 1842.012.96 Oct 18
parkrun29:43Heartlands parkrun # 73.011.226 May 18
parkrun29:19Penrose parkrun # 1780.912.725 Aug 18
parkrun31:39Penrose parkrun # 1892.814.110 Nov 18
parkrun26:14Penrose parkrun # 1271.27.69 Sep 17
parkrun29:45Penrose parkrun # 1741.213.128 Jul 18
parkrun33:25Mount Edgcumbe parkrun # 1137.012.021 Apr 18
parkrun28:32Penrose parkrun # 1531.411.124 Feb 18
parkrun28:09Penrose parkrun # 1411.410.516 Dec 17
parkrun31:16Penrose parkrun # 1771.714.718 Aug 18
parkrun30:12Penrose parkrun # 1641.613.319 May 18
parkrun26:56Penrose parkrun # 1250.99.026 Aug 17
parkrun29:30Penrose parkrun # 1551.812.110 Mar 18
parkrun29:16Penrose parkrun # 1462.411.26 Jan 18
parkrun29:11Penrose parkrun # 1441.811.730 Dec 17
parkrun31:07Penrose parkrun # 1721.015.214 Jul 18
parkrun29:37Penrose parkrun # 1540.813.33 Mar 18
parkrun31:22Penrose parkrun # 1632.014.512 May 18
parkrun28:49Eden Project parkrun # 11.311.611 Nov 17
parkrun35:37Lanhydrock parkrun # 2365.016.24 Aug 18
parkrun29:10Penrose parkrun # 1391.012.42 Dec 17
parkrun32:26Penrose parkrun # 1711.816.17 Jul 18
parkrun26:45Penrose parkrun # 1070.82.415 Apr 17
parkrun28:23Penrose parkrun # 1151.88.717 Jun 17
parkrun33:16Trelissick parkrun # 634.414.417 Feb 18
parkrun31:35Penrose parkrun # 1433.213.625 Dec 17
parkrun48:33Penrose parkrun # 2803.026.04 Dec 21
parkrun28:48Trelissick parkrun # 212.83.622 Apr 17
parkrun33:30Penrose parkrun # 1731.417.721 Jul 18
parkrun31:06Penrose parkrun # 1511.215.010 Feb 18
parkrun34:37Lanhydrock parkrun # 1937.213.130 Sep 17
parkrun30:23Lanhydrock parkrun # 1645.43.311 Mar 17
HM1:54:20Run Falmouth Half Marathon1.60.013 Mar 16
parkrun52:28Penrose parkrun # 3400.636.311 Feb 23
parkrun31:23Trelissick parkrun # 363.413.15 Aug 17
HM1:58:24Cornwall Fire & Rescue Service Half Marathon2.80.022 Feb 15
HM2:03:02Imerys Half Marathon4.40.017 May 15
11M2:18:18Roseland August Trail Race1.50.015 Aug 15
9.1M2:03:21The Scrooge 9.13.00.020 Dec 15
22M4:46:55Roseland August Trail 11 / 20 / 32 / 646.08.912 Aug 16
parkrun44:05Penrose parkrun # 781.019.324 Sep 16
parkrun39:30Penrose parkrun # 791.215.71 Oct 16
parkrun41:41Penrose parkrun # 802.016.18 Oct 16
parkrun38:47Penrose parkrun # 820.516.322 Oct 16
parkrun31:07Penrose parkrun # 830.49.329 Oct 16
parkrun36:26Penrose parkrun # 840.814.75 Nov 16
parkrun36:01Penrose parkrun # 852.013.112 Nov 16
parkrun39:43Penrose parkrun # 861.415.619 Nov 16
parkrun31:40Penrose parkrun # 871.59.026 Nov 16
parkrun29:25Penrose parkrun # 901.45.917 Dec 16
parkrun35:00Penrose parkrun # 921.213.031 Dec 16
parkrun32:25Penrose parkrun # 931.69.87 Jan 17
parkrun33:05Penrose parkrun # 940.411.814 Jan 17
parkrun31:18Penrose parkrun # 951.48.621 Jan 17
parkrun33:02Penrose parkrun # 961.810.328 Jan 17
parkrun33:04Penrose parkrun # 973.09.24 Feb 17
parkrun33:07Lanhydrock parkrun # 1605.27.011 Feb 17
parkrun31:20Trelissick parkrun # 123.86.218 Feb 17
parkrun31:58Trelissick parkrun # 134.06.825 Feb 17
parkrun30:21Penrose parkrun # 1011.27.54 Mar 17
parkrun31:43Penrose parkrun # 1030.410.118 Mar 17
parkrun30:44Penrose parkrun # 1041.28.025 Mar 17
parkrun32:44Penrose parkrun # 1051.210.61 Apr 17
parkrun30:04Penrose parkrun # 1061.07.38 Apr 17
parkrun32:27Penrose parkrun # 1091.010.429 Apr 17
parkrun34:12Penrose parkrun # 1101.611.813 May 17
parkrun31:27Penrose parkrun # 1130.814.13 Jun 17
parkrun32:28Penrose parkrun # 1141.814.310 Jun 17
parkrun34:46Penrose parkrun # 1161.417.324 Jun 17
parkrun32:39Lanhydrock parkrun # 1805.011.41 Jul 17
parkrun39:44Penrose parkrun # 1180.421.38 Jul 17
parkrun32:50Penrose parkrun # 1201.416.922 Jul 17
parkrun32:04Penrose parkrun # 1211.316.129 Jul 17
parkrun32:41Penrose parkrun # 1241.716.519 Aug 17
parkrun33:14Lanhydrock parkrun # 1895.013.82 Sep 17
parkrun31:55Tamar Lakes parkrun # 1532.514.716 Sep 17
parkrun32:57Penrose parkrun # 1290.817.723 Sep 17
parkrun39:51Exeter Riverside parkrun # 1641.821.77 Oct 17
parkrun38:54Penrose parkrun # 1321.421.814 Oct 17
parkrun34:03Penrose parkrun # 1332.816.921 Oct 17
parkrun32:32Trelissick parkrun # 472.016.028 Oct 17
parkrun36:15Penrose parkrun # 1352.219.64 Nov 17
parkrun33:45Trelissick parkrun # 503.515.918 Nov 17
parkrun33:50Penrose parkrun # 1382.816.725 Nov 17
parkrun32:53Penrose parkrun # 1421.616.823 Dec 17
parkrun33:40Penrose parkrun # 1491.417.927 Jan 18
parkrun32:44Penrose parkrun # 1501.416.83 Feb 18
parkrun35:30Tamar Trails parkrun # 801.819.35 May 18
parkrun57:00Penrose parkrun # 2202.045.21 Jun 19
parkrun57:31Penrose parkrun # 2371.843.828 Sep 19
parkrun50:52Penrose parkrun # 2391.432.012 Oct 19
parkrun47:17Penrose parkrun # 2422.225.89 Nov 19
parkrun57:55Penrose parkrun # 2864.041.615 Jan 22
parkrun57:13Penrose parkrun # 2911.643.526 Feb 22
parkrun53:35Penrose parkrun # 2931.636.612 Mar 22
parkrun55:55Penrose parkrun # 3011.840.714 May 22
parkrun56:17Penrose parkrun # 3351.641.67 Jan 23

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