James Winship
Bracknell AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:05.0Hampshire Schools Championships2.0-0.411 Jun 22+1
15004:04.06Watford Open Graded Meeting0.3-1.11 Jun 22+2
15004:11.36South of England U20/Senior & U15/U17 3000 Metres Championships1.3-0.318 Jun 22+3
30009:14.48BMC PB Classic1.70.54 Jun 22+4
15004:09.35Southern Athletics League Division 10.2-0.522 May 22+5
30009:08.00Watford Open Graded Meeting1.0-1.06 Apr 22
30008:56.84BMC Regional Races0.1-0.827 Apr 22
30009:00.10Surrey County Championships0.20.015 May 22
8002:06.25AoC Sport Indoor Athletics Championships0.5-0.42 Mar 22
10K34:14Vitality London 10,0000.51.12 May 22
6K24:14ECCA Saucony English National Championships8.5-1.126 Feb 22
5.5K20:19Chiltern League5.4-1.44 Dec 21
6.995K26:11ESAA English Schools Championships4.10.019 Mar 22
6K21:26South of England AA Championships3.2-0.729 Jan 22
3K9:45ECCA Saucony English National Relay Championships2.9-0.46 Nov 21
7.2K25:04South East Schools' Inter Counties1.20.05 Feb 22
5.9K20:01Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)1.9-1.313 Nov 21
5.6K20:51Chiltern League4.6-0.315 Jan 22
3K9:47South of England AA Relay Championships3.3-0.723 Oct 21
6K22:46Hampshire Schools' Championships5.0-0.122 Jan 22
5.8K20:19Chiltern League3.0-1.216 Oct 21
5.053K17:05SOAR MK Relays1.5-0.726 Sep 21
3.88K12:49ERRA National Young Athlete Relays1.10.39 Oct 21
6.1K24:57Surrey County Championships6.01.99 Jan 22
30009:31.75South of England U20/Senior Championships1.60.013 Jun 21
15004:16.37Aldershot, Farnham & District AC Open Meeting 30.4-1.331 May 21
30009:23.19Aldershot, Farnham & District Open0.80.27 Jul 21
30009:31.63Worthing Open Meeting1.0-0.32 May 21
15004:24.6Bracknell Club Championships - Track0.7-0.48 May 21
30009:39.91BMC PB Classic0.61.55 Jun 21
3.1K10:25Southern Young Athletes Relays3.3-0.522 Sep 19
parkrun18:42Sandhurst Memorial parkrun # 33.50.228 Dec 19
2K6:51South of England AA Relay Championships4.90.119 Oct 19
3.2K11:30BBO County Championships4.21.117 Nov 19
4.5K15:56South of England AA Championships1.61.025 Jan 20
15004:22.55Watford Open Graded Meeting0.6-0.821 Aug 19
4.3K15:10Chiltern League1.41.28 Feb 20
4.2K15:36Surrey County Championships4.00.75 Jan 20
4K14:14South of England Masters' & Inter Counties Championships2.60.57 Dec 19
3.88K13:06ERRA National Young Athlete Relays1.5-0.46 Oct 19
15004:31.0Alder Valley Boys' League Final1.20.015 Sep 19
30009:49.88England Athletics U15 / U17 Championships1.30.631 Aug 19
5.8K20:53Surrey County Schools' Championships-0.22.018 Jan 20
parkrun17:52Frimley Lodge parkrun # 4982.3-0.47 Sep 19
2K7:17ECCA Saucony English National Relay Championships6.01.52 Nov 19
30009:39.59Watford Open Graded Meeting0.60.524 Jul 19
15004:24.56Oxford City AC Open Graded Meeting0.7-0.622 May 19
15004:43.2Alder Valley Boys' League2.00.710 Aug 19
15004:43.45South of England AA U13 / U15 / U17 Championships1.51.217 Aug 19
parkrun18:03Frimley Lodge parkrun # 4961.60.724 Aug 19
4.3K13:15Chiltern League-3.81.312 Oct 19
15004:23.75UK Youth Development U13/U15 League Division South Premier 20.0-0.318 May 19
8002:11.89Watford Open Graded Meeting0.00.710 Jul 19
4.1K14:01New Balance ESAA English Schools' Championships2.8-3.916 Mar 19
8002:10.46Watford Open Graded Meeting0.00.312 Jun 19
15004:33.0Alder Valley Boys' League0.31.07 Jul 19
parkrun17:45Frimley Lodge parkrun # 4911.2-0.513 Jul 19
15004:26.5Alder Valley Boys' League0.3-0.74 May 19
15004:26.22Surrey County Championships0.2-0.212 May 19
parkrun17:26Frimley Lodge parkrun # 4761.8-3.423 Mar 19
15004:33.2UK Youth Development U13/U15 League Division South Premier 20.01.323 Jun 19
8002:10.77Watford Open Graded Meeting0.00.015 May 19
15004:32.8UK Youth Development U13/U15 League Division South Premier 20.8-0.327 Apr 19
4K14:19ECCA Saucony English National Championships4.4-3.723 Feb 19
15004:34.44BMC PB Classic0.41.11 Jun 19
15004:42.59Surrey County Schools Championships1.31.38 Jun 19
15004:32.00Havering Spring Warm Up Open0.40.07 Apr 19
4.3K14:47Chiltern League2.2-3.29 Feb 19
4.5K16:00South of England AA Championships3.4-3.226 Jan 19
15004:32.33Bracknell AC Young Athletes Open0.10.330 Mar 19
15004:41.71Surrey County Championships0.21.911 May 19
4K12:43Chiltern League-1.0-2.812 Jan 19
4K14:54Dave Sunderland Schools Inter County5.6-3.38 Dec 18
4K13:53Surrey County Championships2.2-2.75 Jan 19
4.2K14:56ESAA English Schools Cup Final3.4-3.024 Nov 18
parkrun19:26Bracknell parkrun # 1905.4-2.727 Oct 18
2K6:45South of England AA Relay Championships3.7-0.220 Oct 18
2K6:46ECCA Saucony English National Relay Championships3.30.33 Nov 18
4.1K14:11Chiltern League0.8-1.51 Dec 18
3.1K11:08Southern Young Athletes Relays3.21.323 Sep 18
3.88K13:28ERRA National Young Athlete Relays1.2-1.66 Oct 18
4K11:31Chiltern League-5.8-1.613 Oct 18
15004:33.6UK Youth Development U13/U15 League Division South Premier 10.30.321 Jul 18
15004:30.7Alder Valley Boys' League0.3-0.124 Jun 18
15004:37.40Watford Open Graded Meeting0.50.625 Jul 18
15004:34.94UK Youth Development U13/U15 League Division South Premier 10.30.517 Jun 18
15004:44.9Alder Valley Boys' League1.11.15 Aug 18
15004:31.55UK Youth Development U13/U15 League Division South Premier 10.10.219 May 18
15004:34.21Watford Open Graded Meeting0.30.430 May 18
15004:29.16Surrey County Championships0.0-1.613 May 18
15004:35.57Surrey County Championships0.0-0.712 May 18
parkrun18:22Frimley Lodge parkrun # 4272.2-1.87 Apr 18
15004:40.7Alder Valley Boys' League0.3-0.36 May 18
15004:57.7Alder Valley Boys' League Trophy Final0.63.32 Sep 18
parkrun18:11Frimley Lodge parkrun # 4192.6-3.710 Feb 18
15004:47.39Surrey County Schools Championships0.61.99 Jun 18
15004:40.72Watford Open Graded Meeting0.6-1.14 Apr 18
1M5:19Vitality Westminster Mile1.52.127 May 18
parkrun19:40Frimley Lodge parkrun # 4264.4-1.331 Mar 18
8002:19.47UK Youth Development U13/U15 League Division South Premier 10.30.221 Apr 18
3K10:30South of England AA Championships2.5-1.727 Jan 18
3K12:29ECCA Saucony English National Championships8.5-0.524 Feb 18
3K11:04Results Base Chiltern League4.2-1.213 Jan 18
3K9:16Southern Young Athletes Relays-1.9-2.024 Sep 17
3K10:51South of England Masters' & Inter Counties Championships2.6-0.49 Dec 17
2.8K10:43Surrey County Championships4.60.17 Jan 18
3K9:48Camberley Open-1.6-0.219 Nov 17
3.88K13:37ERRA National Young Athlete Relays1.5-2.67 Oct 17
3K13:32CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.510 Mar 18
3.85K14:52Schools Inter Counties4.0-1.225 Nov 17
2.78K8:48Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-0.414 Oct 17
parkrun18:42Frimley Lodge parkrun # 3892.2-3.822 Jul 17
8002:19.51Watford Open Graded Meeting0.6-1.19 Aug 17
15004:57.4Alder Valley Boys' League Trophy Final1.80.010 Sep 17
15004:48.66Watford Open Graded Meeting0.60.023 Aug 17
8002:22.08Connie Henry's Track Academy Invitational1.2-0.515 Aug 17
parkrun19:27Frimley Lodge parkrun # 3932.2-0.626 Aug 17
15004:54.8UK Youth Development U13/U15 League Division South South/West 11.6-0.718 Jun 17
8002:22.57Derek Crookes Southern U13 Inter County Match0.5-0.129 Jul 17
8002:25.1Alder Valley Boys' League Match 10.60.46 Aug 17
15005:03.29Woking Young Athletes Open1.01.63 Sep 17
8002:25.5UK Youth Development U13/U15 League Division South South/West 11.00.215 Jul 17
15004:49.7Wessex Young Athletes' League0.5-0.311 Jun 17
15004:55.9Alder Valley Boys' League Match 10.80.32 Jul 17
8002:24.8Wessex Young Athletes' League0.60.425 Jun 17
8002:21.3UK Youth Development U13/U15 League Division South South/West 10.0-0.920 May 17
2K7:03ECCA Saucony English National Relay Championships 2.54 Nov 17
15004:55.9Alder Valley Boys' League Match 11.1-1.07 May 17
8002:24.7Wessex Young Athletes' League0.5-0.723 Apr 17
parkrun19:26Frimley Lodge parkrun # 3692.90.018 Feb 17
15004:56.11UK Youth Development U13/U15 League Division South South/West 10.4-0.922 Apr 17
parkrun19:31Frimley Lodge parkrun # 3702.9-2.725 Feb 17
3.2K11:12South East Schools' Inter-Counties U13 & U14 Championships-0.2-0.625 Mar 17
8002:25.98Surrey County Championships0.30.013 May 17
3K11:46South of England AA Championships5.4-1.428 Jan 17
8002:26.98Surrey County Championships0.30.314 May 17
2.75K9:58English Schools Cup Final2.0-1.03 Dec 16
3K10:28Surrey County Championships-0.80.17 Jan 17
8002:32.33Lee Valley New Year Open0.50.91 Jan 17
15004:59.6Alder Valley Boys' League Trophy Final0.5-1.011 Sep 16
3K10:32Southern Young Athletes Relays-1.30.825 Sep 16
8002:33.98Woking Young Athletes Open1.20.24 Sep 16
8002:35.0Alder Valley Boys' League1.40.221 Aug 16
15005:08.1Wessex Young Athletes' League1.2-0.63 Jul 16
8002:30.5Wessex Young Athletes' League0.7-0.310 Jul 16
15005:07.1UK Youth Development U13/U15 League Division South South/West 10.40.119 Jun 16
15005:03.26UK Youth Development U13/U15 League Division South South/West 10.3-1.321 May 16
15005:12.0Alder Valley Boys' League0.70.55 Jun 16
8002:33.5Wessex Young Athletes' League0.70.512 Jun 16
8002:36.01Surrey County Championships0.00.914 May 16
8002:40.3Wessex Young Athletes' League0.12.017 Apr 16
8002:42.1UK Youth Development U13/U15 League Division South South/West 10.52.023 Apr 16
10003:16.8Alder Valley Boys' League U11's & Non Scoring 0.013 Sep 15
2.5K9:44Camberley Open1.00.015 Nov 15

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