Name:
Joe Aspinall
Gender:
Male
Club:
Veterans
Age Group:
V80
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21.9
101819

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:10Bushy Park parkrun # 7421.93.27 Jul 18+
parkrun27:56Southwark parkrun # 2371.03.719 May 18+
parkrun28:53Peckham Rye parkrun # 2142.43.82 Jun 18+
parkrun29:03Banstead Woods parkrun # 5842.41.54 Aug 18+
parkrun29:29Hampstead Heath parkrun # 3702.84.39 Jun 18+
parkrun28:47Wimbledon Common parkrun # 6081.64.530 Jun 18
5K28:15Veterans' AC 50.74.510 Jul 18
parkrun27:32Southwark parkrun # 2103.01.514 Oct 17
parkrun29:14Clapham Common parkrun # 172.04.721 Jul 18
5M48:52Veterans' AC 52.44.815 May 18
parkrun27:23Southwark parkrun # 2141.02.918 Nov 17
5M49:20Veterans' AC 52.15.519 Jun 18
5K29:18Self Transcendence 5K1.25.616 Jul 18
15007:53.33South of England Masters Championships1.42.524 Jun 18
5M49:45Veterans' AC 51.83.67 Aug 18
5K29:12Self Transcendence 5K0.43.713 Aug 18
5M50:14Veterans' AC 52.06.417 Apr 18
1M8:37Vitality Westminster Mile1.43.027 May 18
parkrun28:41Southwark parkrun # 2181.24.723 Dec 17
1M8:54Ealing Mile2.03.74 May 18
1M9:05Self Transcendence Relay (3 x Mile)1.84.130 Jul 18
5M47:47Veterans' AC 51.45.222 Aug 17
5K28:35Self Transcendence 5K0.46.17 Aug 17
5M48:34Veterans' AC 51.85.813 Jun 17
1M8:29Ealing Mile0.82.96 Oct 17
5K28:50Self Transcendence 5K0.36.531 Jul 17
5K28:58Self Transcendence 5K0.86.217 Jul 17
5M48:15Veterans' AC 51.66.09 May 17
7.25K41:13England Masters Inter Area Match3.22.38 Oct 16
parkrun26:46Dulwich parkrun # 2351.42.424 Sep 16
5K26:53Brooks Serpentine Last Friday 5K1.82.226 Aug 16
5K29:27Self Transcendence Rapid Rabbit 5K1.16.75 Jun 17
5K29:59Veterans' AC 5K1.27.311 Jul 17
5M44:14Veterans' AC 50.83.016 Aug 16
1M8:44Ealing Mile1.03.94 Aug 17
5M49:52Veterans' AC 51.27.818 Apr 17
1M7:55Ealing Mile1.8-0.35 Aug 16
5K26:52Self Transcendence 5K0.04.08 Aug 16
300015:57.0Herne Hill Harriers Open1.84.423 Jul 16
parkrun26:36Southwark parkrun # 1232.51.39 Jan 16
5K27:31Self Transcendence 5K1.04.311 Jul 16
2M17:16Self Transcendence 20.95.41 Aug 16
parkrun26:43Southwark parkrun # 1291.03.020 Feb 16
parkrun25:06Dulwich parkrun # 1741.5-0.325 Jul 15
parkrun26:43Southwark parkrun # 1211.52.51 Jan 16
parkrun27:02Harrow parkrun # 342.02.526 Dec 15
parkrun25:13Dulwich parkrun # 1721.50.211 Jul 15
parkrun27:26Dulwich parkrun # 2031.43.86 Feb 16
5K25:34Self Transcendence 5K0.81.227 Jul 15
5K25:39Self Transcendence 5K1.01.46 Jul 15
5K26:02Brooks Serpentine Last Friday 5K1.61.526 Jun 15
parkrun25:24Dulwich parkrun # 1651.01.023 May 15
5K28:17Brooks Serpentine Last Friday 5K1.45.129 Jan 16
5K26:34Brooks Serpentine Last Friday 5K0.80.028 Jan 11
5K25:15Brooks Serpentine Last Friday 5K0.9-3.225 Feb 11
5K24:48Brooks Serpentine Last Friday 5K0.9-1.725 Mar 11
5M42:04Veterans AC 51.00.119 Apr 11
5K24:25Brooks Serpentine Last Friday 5K0.9-1.625 Jun 11
5K24:01Self Transcendence 5K0.4-1.14 Jul 11
2M15:13Self Transcendence 2 Miles1.00.411 Jul 11
5K24:32Self Transcendence 5K0.60.318 Jul 11
2M15:01Self Transcendence 2 Miles1.2-0.31 Aug 11
Mile7:18.2Vets AC Open0.60.03 Aug 11
5K24:01Self Transcendence 5K0.2-0.28 Aug 11
5K24:08Brooks Serpentine Last Friday 5K0.5-0.326 Aug 11
5K24:02Brooks Serpentine Last Friday 5K0.5-0.528 Oct 11
5K24:57 Brooks Serpentine Last Friday 5K0.80.925 Nov 11
5K24:30Brooks Serpentine Last Friday 5K0.50.430 Dec 11
5K24:53Brooks Serpentine Last Friday 5K0.90.727 Jan 12
5K25:13Brooks Serpentine Last Friday 5K1.01.224 Feb 12
5K25:14 Brooks Serpentine Last Friday 5K0.51.730 Mar 12
5K25:20Self Transcendence 5K0.61.814 May 12
5K24:35Brooks Serpentine Last Friday 5K0.80.229 Jun 12
5K24:53Self Transcendence 5K1.00.62 Jul 12
2M15:47Self Transcendence 21.41.79 Jul 12
5K24:17 Brooks Serpentine Last Friday 5K0.00.520 Jul 12
500025:04.9Veterans AC Open0.61.315 Aug 12
5K24:48Veterans AC 51.20.221 Aug 12
5K25:46 Brooks Serpentine Last Friday 5K1.21.926 Oct 12
5K26:13 Brooks Serpentine Last Friday 5K1.42.528 Dec 12
5K26:34Self Transcendence 5K0.63.924 Jun 13
5K25:45 Brooks Serpentine Last Friday 5K1.02.128 Jun 13
5K25:44Self Transcendence 5K0.82.31 Jul 13
2M15:45Self Transcendence 21.61.415 Jul 13
5K25:09Self Transcendence 5K2.00.022 Jul 13
5K24:51 Brooks Serpentine Last Friday 5K1.40.126 Jul 13
5K25:07Self Transcendence 5K0.61.429 Jul 13
parkrun24:25Burgess parkrun # 451.0-0.33 Aug 13
parkrun25:44Crystal Palace parkrun # 1522.01.110 Aug 13
parkrun25:06Highbury Fields parkrun # 931.01.017 Aug 13
5K25:07 Brooks Serpentine Last Friday 5K1.70.323 Aug 13
parkrun24:57Mile End parkrun # 832.0-0.331 Aug 13
parkrun25:17Barking parkrun # 633.0-0.75 Oct 13
parkrun25:14Beckton parkrun # 701.01.212 Oct 13
parkrun25:43Old Deer Park parkrun # 1472.01.019 Oct 13
parkrun24:45Fulham Palace parkrun # 81.00.37 Dec 13
parkrun25:38Southwark parkrun # 211.01.918 Jan 14
parkrun25:21Southwark parkrun # 221.01.425 Jan 14
parkrun25:18Southwark parkrun # 231.01.31 Feb 14
parkrun26:00Southwark parkrun # 241.02.58 Feb 14
parkrun25:29Southwark parkrun # 261.01.622 Feb 14
parkrun25:18Southwark parkrun # 272.00.31 Mar 14
parkrun25:07Southwark parkrun # 282.00.08 Mar 14
parkrun24:46Southwark parkrun # 311.00.429 Mar 14
parkrun24:51Pymmes parkrun # 1566.0-4.512 Apr 14
parkrun25:42Walthamstow parkrun # 631.02.019 Apr 14
parkrun25:53Osterley parkrun # 351.02.326 Apr 14
parkrun25:45Gladstone parkrun # 991.02.13 May 14
parkrun26:21Harrow Lodge parkrun # 662.02.110 May 14
5M40:38Vets AC 50.60.413 May 14
parkrun24:40Wanstead Flats parkrun # 1591.5-0.317 May 14
parkrun26:21Grovelands parkrun # 1942.02.124 May 14
5K25:15Self Transcendence 5K0.61.62 Jun 14
parkrun26:00Wormwood Scrubs parkrun # 1623.00.512 Jul 14
2M15:46Self Transcendence 21.02.014 Jul 14
5K25:47Self Transcendence 5K0.82.321 Jul 14
5K25:46Self Transcendence 5K0.52.628 Jul 14
1M7:39Ealing Mile1.01.11 Aug 14
1M7:34Self Transcendence Relay0.8-1.34 Aug 14
parkrun25:27CranePark parkrun # 1142.00.59 Aug 14
5M40:51Vets AC 51.00.212 Aug 14
parkrun25:10Peckham Rye parkrun # 91.01.016 Aug 14
parkrun25:54Bedfont Lakes parkrun # 2691.02.323 Aug 14
1000053:43.1Veterans AC 10000m Championships0.92.33 Sep 14
parkrun25:20Dulwich parkrun # 1281.01.320 Sep 14
parkrun25:06Dulwich parkrun # 1331.00.925 Oct 14
parkrun25:04Southwark parkrun # 611.00.41 Nov 14
parkrun25:17Southwark parkrun # 622.5-0.78 Nov 14
parkrun24:54Southwark parkrun # 631.00.115 Nov 14
parkrun25:14Southwark parkrun # 651.00.729 Nov 14
parkrun26:54Southwark parkrun # 781.03.521 Feb 15
5K26:50Brooks Serpentine Last Friday 5K0.63.827 Feb 15
parkrun26:27Southwark parkrun # 801.02.87 Mar 15
parkrun26:29Southwark parkrun # 811.02.814 Mar 15
5K26:22Brooks Serpentine Last Friday 5K1.42.324 Apr 15
1M7:55Ealing Mile1.00.51 May 15
10K54:17Self Transcendence 10K0.03.22 May 15
5K26:28Self Transcendence 5K0.73.111 May 15
1M7:48Ealing Mile-0.21.13 Jul 15
1M8:10Self Transcendence 3 x Mile Relay1.41.520 Jul 15
4.4M44:26Veterans AC XC Championships3.07.123 Jan 16

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