Name:
Jennifer Telford
Gender:
Female
Club:
Scottish Prison Service
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M67:03Tom Scott Memorial 10 (Inc. Scottish Championships)0.10.01 Apr 18+
10K41:09Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.18 Apr 18+
HM89:57Inverness Half Marathon0.4-0.111 Mar 18+
10K41:59Babcock Dumbarton 10K0.90.617 May 18+
10K41:59Helensburgh 10K0.90.610 May 18+
10K43:16Babcock Shettleston 10K (incorporating West District 10K Road Championships)2.00.827 May 18
10K43:11Rouken Glen 10K1.71.07 Jun 18
parkrun20:48Clapham Common parkrun # 151.81.07 Jul 18
5K21:11Edinburgh Frontrunners Pride 5K2.60.916 Jun 18
10K42:41Killin 10K3.0-0.826 Aug 17
10K40:44Cumbernauld 10K0.4-0.117 Sep 17
10K40:46Paisley 10K0.9-0.620 Aug 17
4M26:26Portobello Promathon 40.70.91 Jan 18
10K40:29Kirkintilloch 10K1.4-1.722 Jun 17
10K43:19Crieff 10K4.0-1.29 Jul 17
10K40:49Roon the Toon 10K1.5-1.711 Jun 17
5M34:36OUTrun 52.60.419 Aug 17
10K41:31Vale of Leven 10K2.0-1.510 Jun 17
parkrun19:48Tooting Common parkrun # 761.6-0.98 Jul 17
parkrun20:14Portobello parkrun # 1122.4-0.81 Jul 17
10K42:11North Ayrshire AC 10K0.90.83 Sep 17
10K41:42Specsavers Giffnock North AAC 10K1.8-0.68 Jun 17
10K42:05Babcock Shettleston 10K1.31.228 May 17
10K41:37Polaroid Dumbarton 10K1.30.811 May 17
10K41:52Helensburgh 10K1.01.33 May 17
parkrun20:53Edinburgh parkrun # 3950.83.120 May 17
HM2:02:22Norfolk Coastal Half Marathon6.07.628 Oct 17
Mar3:11:02Firenze Marathon0.62.029 Nov 15
HM91:10Rannoch Half Marathon0.42.618 Oct 15
HM94:01Bank of Scotland Great Scottish Half Marathon0.73.64 Oct 15
10K41:25Kirkintilloch 10K1.41.711 Jun 15
10K43:27Balfron 10K1.83.326 Apr 15
15K64:25Moffat Gala 15K2.61.115 Jul 14
10K41:31Killin 10K1.02.223 Aug 14
8K32:48Canal Bank Canter 8K1.41.813 Aug 14
10K40:59Bella Belter 10K0.81.915 Aug 14
10K39:33Polaroid Dumbarton 10K0.30.929 May 14
10K40:29Polaroid Vale of Leven 10K1.11.18 Jun 14
10K39:41Poloroid Clydebank 10K0.11.322 May 14
8K33:07Kilbarchan Klassic 8K1.22.411 Aug 14
10K39:41Polaroid Helensburgh 10K0.41.015 May 14
10K41:19Balfron 10K2.01.027 Apr 14
10K41:25Strathclyde 10K (Long Course)1.41.717 May 14
10K39:58Jim Dingwall Round The Houses 10K0.90.86 Apr 14
7K29:55Mugdock Meander 7K3.02.314 Aug 14
7K31:20Garscube Gallop 7K4.62.712 Aug 14
HM91:53Inverness Half Marathon0.33.19 Mar 14
Mar3:06:31Virgin London Marathon1.30.321 Apr 13
10K38:42Polaroid Dumbarton 10K0.5-0.130 May 13
8K36:21Scottish National Championships3.24.422 Feb 14
10M63:22Tom Scott Memorial 10 (Inc Scottish Champs)0.4-0.67 Apr 13
10K38:33Clydebank 10K0.00.223 May 13
HM84:53Alloa Half Marathon0.2-1.117 Mar 13
10K38:55Polaroid Helensburgh 10K0.60.016 May 13
10K38:37Jim Dingwall Round The Houses 10K0.7-0.624 Mar 13
10K39:39Polaroid Vale of Leven 10K0.70.69 Jun 13
5K18:44Self Transcendence 5K (Inc Scottish Champs)0.00.41 May 13
parkrun20:02Edinburgh parkrun # 13 (Short course)2.0-1.216 Jan 10
parkrun19:48Edinburgh parkrun # 15 (Short course)1.5-1.230 Jan 10
parkrun19:42Edinburgh parkrun # 21 (Short course)1.5-1.413 Mar 10
10K42:08Jim Dingwall Memorial 10K1.5-0.328 Mar 10
parkrun19:40Edinburgh parkrun # 26 (Short course)1.0-1.124 Apr 10
10K41:59Bupa Great Edinburgh 10K1.4-0.42 May 10
10K41:29Glasgow Women's 10K0.6-0.19 May 10
10K41:17Helensburgh 10K0.8-0.520 May 10
parkrun20:05Edinburgh parkrun # 30 (Short course)1.0-0.122 May 10
10K41:16Clydebank 10K0.8-0.527 May 10
10K41:10Dumbarton 10K1.1-0.93 Jun 10
HM91:54Dunfermline City Half-Marathon0.8-0.213 Jun 10
10K41:54Scottish Gas 10K1.00.01 Aug 10
parkrun19:52Edinburgh parkrun # 40 (Short course)1.0-0.67 Aug 10
10K41:42Forfar Road Runners’ 10K1.8-1.015 Aug 10
10K41:05Paisley 10K1.4-1.329 Aug 10
10K41:28Bank of Scotland Great Scottish 10K1.2-0.75 Sep 10
10K40:32Stirling 10K0.1-0.519 Sep 10
parkrun19:33Edinburgh parkrun # 47 (Short course)1.0-0.825 Sep 10
parkrun19:36Edinburgh parkrun # 51 (Short course)1.0-0.723 Oct 10
HM92:13Eddie's Lochaber Half Marathon1.6-0.37 Nov 10
parkrun19:47Edinburgh parkrun # 630.8-0.229 Jan 11
5M31:47Cupar 50.4-0.926 Feb 11
parkrun19:46Edinburgh parkrun # 680.60.55 Mar 11
10K40:46Round the Houses 10K0.70.127 Mar 11
5K20:31Scottish Athletics 4 Stage Road Relay Short Legs2.20.53 Apr 11
HM91:42Edinburgh Half Marathon1.3-0.310 Apr 11
parkrun19:40Edinburgh parkrun # 750.80.123 Apr 11
10K40:47Troon 10K0.40.44 May 11
5K19:30Self Transcendence 5K (inc Scottish Championships)0.40.211 May 11
10K39:48Helensburgh 10K0.4-0.619 May 11
10K39:23Clydebank 10K0.2-0.626 May 11
10K40:20Dumbarton 10K0.70.32 Jun 11
10K40:17Vale of Leven 10K0.70.212 Jun 11
10K40:20Kirkintilloch 10K1.2-0.216 Jun 11
15K65:17Moffat Gala Road Race1.81.412 Jul 11
parkrun19:56Edinburgh parkrun # 871.01.116 Jul 11
parkrun19:58Edinburgh parkrun # 911.40.813 Aug 11
10K41:16Perth 10K1.00.928 Aug 11
10K40:48Gallovidian Dumfries 10K0.41.07 Sep 11
10K40:26Stirling 10K0.30.818 Sep 11
10K41:05Bupa Great Edinburgh 10K1.20.52 Oct 11
parkrun19:49Edinburgh parkrun # 991.00.98 Oct 11
parkrun19:41Edinburgh parkrun # 1011.60.022 Oct 11
parkrun20:32Highbury Fields parkrun # 21.02.419 Nov 11
4M25:55Portobello Promathon 40.71.21 Jan 12
parkrun19:37Edinburgh parkrun # 1131.40.114 Jan 12
parkrun19:15Edinburgh parkrun # 1170.70.011 Feb 12
HM88:10Inverness Half Marathon0.20.411 Mar 12
10K40:09Jim Dingwall Round The Houses 10K0.60.225 Mar 12
3.1M19:50Scottish Relays Championships1.80.331 Mar 12
10M66:33Tom Scott Memorial 100.70.28 Apr 12
HM89:51Edinburgh Rock 'n' Roll Half Marathon0.50.915 Apr 12
2M12:23Self Transcendence 21.40.62 May 12
10K39:42Troon Tortoises 10K0.10.29 May 12
5K19:08Self Transcendence 5K (Inc Scottish Champs)0.6-0.216 May 12
5K19:56Self Transcendence 5K1.20.94 Jul 12
15K64:45Moffat Gala 15K2.20.710 Jul 12
10K40:09Paisley 10K0.50.326 Aug 12
HM87:22Great Scottish Run Half Marathon1.0-0.82 Sep 12
10K39:26Stirling 10K (Inc Scottish Champs)0.5-0.416 Sep 12
Mar3:18:06Baxters Loch Ness Marathon (Inc Scottish Champs)1.81.230 Sep 12
10K41:41Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.87 Oct 12

Order By: